Icy Ocean Skinless, Boneless Wild Caught Frozen Haddock Fillets by Direct Source Seafood Llc: Similar Foods
- Product:
- Skinless, Boneless Wild Caught Frozen Haddock Fillets
- Brand:
- Icy Ocean
- Maker:
- Direct Source Seafood Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382872/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 94.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Haddock, Water, Sodium Tripolyphosphate(to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 1.34g (+0.16g, +13.56%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (-18.00mg, -19.15%) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.29g, +1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-20.00mg, -64.52%) | |
| Iron, Fe | 0.17mg (-1.01mg, -85.59%) | |
| Potassium, K | 289.0mg (+7.00mg, +2.48%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Haddock Fillets, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 4.46g (+3.28g, +277.97%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-9.00mg, -9.57%) | |
| Sodium | 58.0mg (-42.00mg, -42.00%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-7.75g, -31.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 0.89mg (-0.29mg, -24.58%) | |
| Potassium, K | 275.0mg (-7.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 4.46g (+3.28g, +277.97%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-9.00mg, -9.57%) | |
| Sodium | 58.0mg (-42.00mg, -42.00%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-7.75g, -31.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (+15.00mg, +48.39%) | |
| Iron, Fe | 0.89mg (-0.29mg, -24.58%) | |
| Potassium, K | 275.0mg (-7.00mg, -2.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Drum Fillet, Carbon Monoxide (to Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+7.00kcal, +5.93%) | |
| Total Fat | 3.57g (+2.39g, +202.54%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-27.00mg, -28.72%) | |
| Sodium | 80.0mg (-20.00mg, -20.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.32g (-2.39g, -9.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 7.0mg (-24.00mg, -77.42%) | |
| Iron, Fe | 1.37mg (+0.19mg, +16.10%) | |
| Potassium, K | 304.0mg (+22.00mg, +7.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Lamb | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 4.12g (+2.94g, +249.15%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (-29.00mg, -30.85%) | |
| Sodium | 88.0mg (-12.00mg, -12.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-4.71g, -19.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-31.00mg, -100.00%) | |
| Iron, Fe | 0.82mg (-0.36mg, -30.51%) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug | |
| Ingredients | ||
|---|---|---|
Swordfish (xiphias Gladius) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-30.00kcal, -25.42%) | |
| Total Fat | 0.88g (-0.30g, -25.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (-19.00mg, -20.21%) | |
| Sodium | 88.0mg (-12.00mg, -12.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-6.13g, -24.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 1.27mg (+0.09mg, +7.63%) | |
| Potassium, K | 310.0mg (+28.00mg, +9.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mahi Mahi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Phosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate (to Retain Moisture), Salt, Citric Acid (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Farm Raised Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-2.00kcal, -1.69%) | |
| Total Fat | 6.25g (+5.07g, +429.66%) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-40.00mg, -42.55%) | |
| Sodium | 98.0mg (-2.00mg, -2.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-9.53g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-23.00mg, -74.19%) | |
| Iron, Fe | 0.23mg (-0.95mg, -80.51%) | |
| Potassium, K | 302.0mg (+20.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Catfish | ||