Dierbergs Kitchen Teriyaki Grilled Chicken Meal, Teriyaki Grilled Chicken by Dierberg's Markets, Inc: Similar Foods

Product:
Teriyaki Grilled Chicken Meal, Teriyaki Grilled Chicken
Brand:
Dierbergs Kitchen
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2533687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal
Total Fat3.32g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 219.0mg
Total Carbohydrates 11.08g
Dietary Fiber 0.8g
Sugars 4.43g
Sugars, added N/A
Protein 7.2g
Core Vitamins and Minerals
Vitamin A, IU263.0IU
Vitamin C, total ascorbic acid16.6mg
Calcium, Ca17.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breasts [chicken, Water, Marinade (lemon Jc Conc, Vinegar), Salt], Brown Rice (water, Brn Rice), Vegetables (zucchini, Yellow Squash, Onions, Red & Yellow Pepper, Olive Oil Blend (evoo Canola Oil), Garlic, Spice), Teriyaki (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salted Sake [salted Rice Wine], Mod Food Starch, Vinegar, Ginger Puree, Salt, Caramel Color, Xanthan Gum, Garlic Puree, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat1.41g (-1.91g, -57.53%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 233.0mg (+14.00mg, +6.39%)
Total Carbohydrates 11.66g (+0.58g, +5.23%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.77g (-2.66g, -60.05%)
Sugars, added N/A
Protein 7.42g (+0.22g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid12.7mg (-3.90mg, -23.49%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.35g
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil ), Sauce (water, Milk, Bean Puree, Onions, Corn Starch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk, Cultures], Cream, Chicken Meat [including Chicken Juices], Salt, Garlic, Honey, Dehydrated Coconut Milk, Green Chili Peppers, Ginger, Spices, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavors, Spinach Powder, Cilantro, Carrot Powder, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-16.00kcal, -15.38%)
Total Fat3.26g (-0.06g, -1.81%)
Saturated Fat 0.75g (+0.20g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 221.0mg (+2.00mg, +0.91%)
Total Carbohydrates 9.02g (-2.06g, -18.59%)
Dietary Fiber 0.8g (=)
Sugars 0.75g (-3.68g, -83.07%)
Sugars, added N/A
Protein 4.51g (-2.69g, -37.36%)
Core Vitamins and Minerals
Vitamin A, IU251.0IU (-12.00IU, -4.56%)
Vitamin C, total ascorbic acid2.3mg (-14.30mg, -86.14%)
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe0.9mg (+0.35mg, +63.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth* (water, Antibiotic Free Chicken Bones*, Tomatoes*, Onions*, Carrots*, Celery*, Garlic*, Sea Salt, Parsley*, Coconut Vinegar*, Black Peppercorn*, Bay Leaf*) Ramen Noodles* (wheat Flour*, Water, Canola Oil*, Wheat Gluten*, Tapioca Starch*, Salt, Potassium Carbonate) Spice Pack* Paprika (color)*, Black Sesame Seed*, White Sesame Seed*, Spices* (red Pepper*, White Pepper*, Black Pepper*, Thyme*, Oregano*), Salt, Dehydrated Garlic*, Dehydrated Onion*, Kelp*, Evaporated Cane Juice (sugar)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-19.00kcal, -18.27%)
Total Fat1.77g (-1.55g, -46.69%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 240.0mg (+21.00mg, +9.59%)
Total Carbohydrates 11.66g (+0.58g, +5.23%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.77g (-2.66g, -60.05%)
Sugars, added N/A
Protein 5.3g (-1.90g, -26.39%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid14.8mg (-1.80mg, -10.84%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Yukon Gold Potatoes, Water, Cooked White Meat Chicken, Fire Roasted Red Bell Peppers, Yellow Zucchini, Zucchini, 2% Or Less Of Modified Cornstarch, Extra Virgin Olive Oil, Garlic Puree, Chicken Broth, Salt, Butter (cream, Salt), Sugar, Seasoning (salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor), Lemon Juice Concentrate, Isolated Soy Protein, Spices, Vegetable Base (carrots, Onions, Celery, Sugar, Maltodextrin, Canola Oil, Cornstarch, Water, Natural Flavors, Concentrated Carrot Juice, Carrot Extract), Caramel Coloring, Maltodextrin, Garlic Powder, Sodium Phosphate, Garlic Granules, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+9.00kcal, +8.65%)
Total Fat3.18g (-0.14g, -4.22%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+1.00mg, +5.00%)
Sodium 247.0mg (+28.00mg, +12.79%)
Total Carbohydrates 14.84g (+3.76g, +33.94%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 4.95g (+0.52g, +11.74%)
Sugars, added N/A
Protein 6.36g (-0.84g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid8.5mg (-8.10mg, -48.80%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Saute: Broccoli, Mushrooms, Onions, Yellow Soybean Sprouts, Baby Bok Choy, Red Bell Peppers, Green Onions, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Korean Red Pepper Short Grain Brown Rice: Rice, Water Gochujang Sauce: Water, Organic Tamari (water, Organic Soybeans, Salt, Organic Vinegar), Dehydrated Cane Syrup, Brown Rice Syrup, Rice Flour, Pear Puree With Ascorbic Aicd, Garlic Puree With Citric Acid, Red Pepper, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Koji), Apple Juice Concentrate, Organic Ginger, Organic Paprika, Organic Onion, Lactic Acid Chicken: Boneless Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+20.00kcal, +19.23%)
Total Fat2.12g (-1.20g, -36.14%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 20.14g (+9.06g, +81.77%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.77g (-2.66g, -60.05%)
Sugars, added N/A
Protein 6.01g (-1.19g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid3.2mg (-13.40mg, -80.72%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Starch Steak Strips (beef, Water, Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Rice (enriched Long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], And Folic Acid), Pineapple Juice, Brown Sugar, Pineapple, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Carrots, Baby Corn, Onions, Bell Peppers, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite [as A Preservative]), Olive Oil, Salt, Chicken Broth, Green Onion, Garlic, Xanthan Gum, White Pepper, Ginger Ground, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+20.00kcal, +19.23%)
Total Fat2.12g (-1.20g, -36.14%)
Saturated Fat 0.53g (-0.02g, -3.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 20.14g (+9.06g, +81.77%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.77g (-2.66g, -60.05%)
Sugars, added N/A
Protein 6.01g (-1.19g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid3.2mg (-13.40mg, -80.72%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Starch Steak Strips (beef, Water, Less Than 2% Corn Starch, Salt, Natural Flavor, Spice), Rice (enriched Long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], And Folic Acid), Pineapple Juice, Brown Sugar, Pineapple, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol [to Preserve Freshness]), Carrots, Baby Corn, Onions, Bell Peppers, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite [as A Preservative]), Olive Oil, Salt, Chicken Broth, Green Onion, Garlic, Xanthan Gum, White Pepper, Ginger Ground, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+13.00kcal, +12.50%)
Total Fat3.18g (-0.14g, -4.22%)
Saturated Fat 0.88g (+0.33g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 205.0mg (-14.00mg, -6.39%)
Total Carbohydrates 19.43g (+8.35g, +75.36%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 3.89g (-0.54g, -12.19%)
Sugars, added N/A
Protein 2.12g (-5.08g, -70.56%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+2.00IU, +0.76%)
Vitamin C, total ascorbic acid2.1mg (-14.50mg, -87.35%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables In Korma Sauce: Carrots And Green Beans, Cauliflower, Water, Onions, Coconut Cream, Potatoes, Tomatoes, Expeller Pressed Canola Oil, Tomato Paste, Ginger, Raisins, Garlic, Cashew Nuts, Sea Salt, Cornstarch, Spices, Cilantro, Turmeric, Natural Flavors (yeast Extract, Spice And Spice Extract, Sugar, Salt, Dehydrated Onions, Dehydrated Garlic, Dehydrated Carrots, Natural Flavors), Xanthan Gum Cooked Rice: Water, Parboiled White Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-6.00kcal, -5.77%)
Total Fat1.57g (-1.75g, -52.71%)
Saturated Fat 0.59g (+0.04g, +7.27%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 227.0mg (+8.00mg, +3.65%)
Total Carbohydrates 12.94g (+1.86g, +16.79%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 1.96g (-2.47g, -55.76%)
Sugars, added N/A
Protein 8.24g (+1.04g, +14.44%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid14.1mg (-2.50mg, -15.06%)
Calcium, Ca16.0mg (-1.00mg, -5.88%)
Iron, Fe0.71mg (+0.16mg, +29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Vegetable Blend (fire Roasted Green Bell Peppers, Carrots, Green Beans, Onions), Brown Rice And Quinoa Blend (water, Brown Rice, Red Quinoa), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (water, Milk, Bean Puree, Onions, Cornstarch, Nonfat Yogurt [cultured Pasteurized Grade A Nonfat Milk], Cream, Chicken Meat [including Chicken Juices], Garlic, Honey, Dehydrated Coconut Milk, Salt, Green Chili Peppers, Ginger, Chili Powder, Sugar, Sodium Caseinate, Thai Basil, Potato Flour, Flavorings [onion Powder, Sol Poultry Flavor And Rosemary], Lemon Juice Concentrate, Natural Flavor, Spinach Powder, Spices, Canola Oil, Evaporated Cane Juice, Carrot Powder, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+8.00kcal, +7.69%)
Total Fat3.53g (+0.21g, +6.33%)
Saturated Fat 1.18g (+0.63g, +114.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 226.0mg (+7.00mg, +3.20%)
Total Carbohydrates 13.24g (+2.16g, +19.49%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.06g (-2.37g, -53.50%)
Sugars, added N/A
Protein 6.76g (-0.44g, -6.11%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid15.9mg (-0.70mg, -4.22%)
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.79mg (+0.24mg, +43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Cooked Pork (cooked Pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spice Extractives, Extractives Of Paprika], 2% Or Less Of Brown Sugar, Molasses, Pork Flavor, Mustard Paste [vinegar, Water, Mustard Seed], Natural Smoke Flavor), Cooked Brown Rice (water, Brown Rice), Green Bell Peppers, Red Bell Peppers, Tomato Puree (water, Tomato Paste), Cooked Red Quinoa (water, Red Quinoa), Water, Sweet Corn, Black Beans ([water, Black Beans], Salt), Roasted Red Bell Pepper Puree, 2% Or Less Of Modified Cornstarch, Sugar, Cilantro, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Salt, Garlic, Dried Onions, Spices, Lime Rice Concentrate, Cayenne Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-14.00kcal, -13.46%)
Total Fat2.63g (-0.69g, -20.78%)
Saturated Fat 0.94g (+0.39g, +70.91%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 199.0mg (-20.00mg, -9.13%)
Total Carbohydrates 11.28g (+0.20g, +1.81%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.5g (-2.93g, -66.14%)
Sugars, added N/A
Protein 6.77g (-0.43g, -5.97%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+19.00IU, +7.22%)
Vitamin C, total ascorbic acid9.0mg (-7.60mg, -45.78%)
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe1.02mg (+0.47mg, +85.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (water, Mashed Potatoes [potatoes, Water, Potassium Sorbate {preservative}, Sodium Acid Pyrophosphate {to Retain Color}], Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate {to Retain Color}, Citric Acid], Milk [with Vitamin D3], Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Butter [cream, Salt], Cream [cream, Carrageenan], Salt, Spices), Turkey Meatloaf Patty (turkey, Onion, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Green Bell Pepper, Milk [with Vitamin D3], Egg Whites, Celery, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Isolated Soy Protein, Garlic [garlic, Citric Acid], Yeast Extract [yeast Extract, Salt], Worcestershire Powder [maltodextrin, Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor}], Spices, Salt, Soy Lecithin), Gravy (water, Modified Corn Starch, Turkey Base [turkey Meat Including Turkey Juices, Turkey Fat, Sea Salt, Yeast Extract, Natural Flavoring, Vegetable Extract, Turmeric {color}], Grilled Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {soybeans, Wheat, Salt}, Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Flavor, Caramel Color, Citric Acid, Grilled Flavor [soybean Oil], Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate, Smoke Flavor], Tomato Paste, Mushroom Base [sauteed Mushrooms, Butter {cream, Annatto}, Sea Salt, Yeast Extract, Natural Flavorings, Spice, Vegetable Extracts], Caramel Color, Nonfat Dry Milk, Spices, Onion Powder, Brown Sauce [dehydrated Vegetables {tomatoes, Onions, Garlic}, Yeast Extract, Potato Starch, Rice Flour, Canola Oil, Lactose, Salt, Maltodextrin, Natural Flavors, Sugar, Spices, Caramel Color], Celery Seeds), Corn, Green Beans, Red Bell Peppers, Seasoned Sauce (water, Soybean Oil, Modified Corn Starch, Yeast Extract [yeast Extract, Salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+15.00kcal, +14.42%)
Total Fat3.33g (+0.01g, +0.30%)
Saturated Fat 0.95g (+0.40g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+9.00mg, +45.00%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 12.86g (+1.78g, +16.06%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 0.48g (-3.95g, -89.16%)
Sugars, added N/A
Protein 9.05g (+1.85g, +25.69%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-25.00IU, -9.51%)
Vitamin C, total ascorbic acid1.7mg (-14.90mg, -89.76%)
Calcium, Ca10.0mg (-7.00mg, -41.18%)
Iron, Fe0.69mg (+0.14mg, +25.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Turkey (ground Turkey, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion, Sea Salt, Cultured Dextrose, Sugar, Citric Acid, Dehydrated Lemon Peel, Dehydrated Bell Peppers, Modified Corn Starch, Natural Flavors, And Not More Than 2% Soybean Oil Added To Aid Processing)), Water, Asparagus, Parboiled Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-10.00kcal, -9.62%)
Total Fat1.18g (-2.14g, -64.46%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 212.0mg (-7.00mg, -3.20%)
Total Carbohydrates 16.47g (+5.39g, +48.65%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 8.24g (+3.81g, +86.00%)
Sugars, added N/A
Protein 3.53g (-3.67g, -50.97%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-28.00IU, -10.65%)
Vitamin C, total ascorbic acid7.1mg (-9.50mg, -57.23%)
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder {maltodextrin, Modified Corn And Tapioca Starch, Dried Vinegar}]), Sauce (water, Sugar, Green Peppers, Red Peppers, Pineapple [filtered Water, Pineapples, Pineapple Juice Concentrate, Ascorbic Acid {vitamin C}], Vinegar, Modified Food Starch, Ginger, Pineapple Juice, Tomato Paste [vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid], Salt, Garlic [garlic, Water, Olive Oil, Contains Less Than 1%: Phosphoric Acid And Sodium Benzoate], Soy Sauce [water, Soybeans, Wheat, Salt, Potassium Sorbate: Less Than 1 10 Of 1% As Food Preservative] Citric Acid), Cooked White Rice (water, Rice), Pineapple (filtered Water, Pineapples, Pineapple Juice Concentrate, Ascorbic Acid [vitamin C]), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+16.00kcal, +15.38%)
Total Fat4.58g (+1.26g, +37.95%)
Saturated Fat 2.46g (+1.91g, +347.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 246.0mg (+27.00mg, +12.33%)
Total Carbohydrates 12.68g (+1.60g, +14.44%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.35g (-4.08g, -92.10%)
Sugars, added N/A
Protein 7.04g (-0.16g, -2.22%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (+1.00IU, +0.38%)
Vitamin C, total ascorbic acid0.0mg (-16.60mg, -100.00%)
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe0.51mg (-0.04mg, -7.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Sauce (water, Cream [cream, Carrageenan], Mushrooms, Onion, Celery, Carrots, Rice And Tapioca Flour, Unsalted Butter [pasteurized Cream], Chicken Broth Concentrate [chicken Broth, Chicken Flavor, Vegetables {carrot, Onion, Celery}, Sea Salt, Flavoring, Potato Flour, Onion Powder], Chablis Wine, Vegetable Base [vegetables {carrot, Onion, Celery}, Sugar, Corn Oil, Potato Flour, Salt, Flavoring, Carrot Powder], Salt, Modified Corn Starch, Spices, Dried Parsley, Dried Porcini Mushrooms), Cooked Brown Rice Fusilli Pasta (brown Rice Flour, Water), Cooked Chicken White Meat (chicken White Meat, Water, Starch Blend [modified Corn And Potato Starch, Sodium Phosphates, Carrageenan], Salt, Spices, Soybean Oil), Green Peas, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+12.00kcal, +11.54%)
Total Fat4.11g (+0.79g, +23.80%)
Saturated Fat 2.4g (+1.85g, +336.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 247.0mg (+28.00mg, +12.79%)
Total Carbohydrates 17.12g (+6.04g, +54.51%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 0.68g (-3.75g, -84.65%)
Sugars, added N/A
Protein 2.05g (-5.15g, -71.53%)
Core Vitamins and Minerals
Vitamin A, IU274.0IU (+11.00IU, +4.18%)
Vitamin C, total ascorbic acid1.6mg (-15.00mg, -90.36%)
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.74mg (+0.19mg, +34.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Potatoes Sauce: (water, Butter [cream, Salt], Half And Half [milk, Cream], Modified Food Starch, Salt, Garlic, Roasted Garlic [garlic, Water, Phosphoric Acid], Natural Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)] Dehydrated Chives, Spices, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-10.00kcal, -9.62%)
Total Fat2.35g (-0.97g, -29.22%)
Saturated Fat 0.78g (+0.23g, +41.82%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-18.00mg, -90.00%)
Sodium 209.0mg (-10.00mg, -4.57%)
Total Carbohydrates 11.76g (+0.68g, +6.14%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.57g (-2.86g, -64.56%)
Sugars, added N/A
Protein 5.1g (-2.10g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+31.00IU, +11.79%)
Vitamin C, total ascorbic acid11.8mg (-4.80mg, -28.92%)
Calcium, Ca8.0mg (-9.00mg, -52.94%)
Iron, Fe0.56mg (+0.01mg, +1.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice* (rice*, Salt, Canola Oil, Sunflower Lecithin), Vegetable Broth* (vegetables [carrot, Celery, Onion, Tomato]*, Salt, Yeast Extract*, Cane Sugar*, Soy Sauce [water, Soybean, Salt, Alcohol]*, Maltodextrin*, Yeast Extract, Potato Starch*, Vegetable Juice Concentrate [carrot, Celery]*, Onion Powder*, Garlic Powder*, Spices*, Natural Flavor), Vegan Chorizo (water, Vital Wheat Gluten, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Tomato Puree [tomatoes, Citric Acid], Onion, Cane Sugar*, Spices, Brown Rice Syrup*, Non Gmo Canola Oil, Chipotle Pepper Puree, White Vinegar*, Garlic, Sea Salt, Natural Hickory Smoke, Ginger, Kombu), Roasted Red Pepper* (red Pepper*, Water, Salt, Citric Acid, Calcium Chloride), Roasted Tomatoes* (tomatoes*, Tomato Juice*, Sea Salt, Calcium Chloride, Citric Acid), White Wine*, Garbanzo Beans* (garbanzo Beans,* Water, Sea Salt), Green Peas*, Bell Pepper, Corn*, Tuscan Savory Grounds (vital Wheat Gluten, Water, Non Gmo Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Onion, Extra Virgin Olive Oil, Garlic, Nutritional Yeast, Kale, Flax Seeds, Parsley, Fennel, Spices, Rosemary, Bell Pepper, Natural Vegan Pork Flavor, Natural Hickory Smoke), Onions*, Green Beans*, Pepperoncini (peppers, Water, Distilled Vinegar*, Sea Salt, Citric Acid, Turmeric, Rosemary Extract), Green Chiles*, Butter*, Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride And Or Citric Acid), Sherry Vinegar (cabernet Sherry Wine, Apricot Vinegar, Water), Garlic*, Paprika, Extra Virgin Olive Oil*, Sea Salt, Lemon Juice, Non Gmo Canola Oil, Paprika Oleoresin (natural Extractives Of Paprika, Sunflower Oil), Locust Bean Gum, Saffron