D Kitchen Ham & Swiss Bakehouse Roll, Ham & Swiss by Dierberg's Markets, Inc: Similar Foods

Product:
Ham & Swiss Bakehouse Roll, Ham & Swiss
Brand:
D Kitchen
Maker:
Dierberg's Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484485/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat5.29g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 612.0mg
Total Carbohydrates 22.35g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 15.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe1.18mg
Potassium, K227.0mg
Vitamin D, IU188.0IU
Ingredients
Virginia Ham (cured With Water Salt, Pineapple Marinade (sugar Fructose Natural Pineapple Flavor Brown Sugar Citric Acid); Contains 2% Or Less: Sodium Phosphate Brown Sugar Sugar Sodium Sodium Acetate, Sodium Diacetate Roll (enriched Flour Wheat Flour Malted Barley Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid, Water Sugar Yeast, Potato Flour Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour Soybean Oil Salt, Vinegar Calcium Sulfate Wheat Flour Degerminated Yellow Corn Flour Distilled Monoglycerides, Guar Gum Whole Wheat Flour Dextrose Hydrogenated Soybean Oil Paprika Oleoresin (colori, Turmeric Oleoresin [color], Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor Ascorbic Acid (dough Conditioner) ) Swiss Cheese (pasteurized Milk Cheese Culture Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat4.12g (-1.17g, -22.12%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 24.71g (+2.36g, +10.56%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe1.18mg (=)
Potassium, K158.0mg (-69.00mg, -30.40%)
Vitamin D, IU188.0IU (=)
Ingredients
Hickory Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Salt, Sugar, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Potato Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Calcium Sulfate, Wheat Flour, Degerminated Yellow Corn Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour, Dextrose, Hydrogenated Soybean Oil, Paprika Oleoresin [color], Turmeric Oleoresin [color], Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid [dough Conditioner] ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Annatto[color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.53
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat11.11g (+5.82g, +110.02%)
Saturated Fat 5.56g (+3.80g, +215.91%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+10.00mg, +34.48%)
Sodium 533.0mg (-79.00mg, -12.91%)
Total Carbohydrates 16.67g (-5.68g, -25.41%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 2.22g (-0.13g, -5.53%)
Sugars, added N/A
Protein 12.22g (-3.07g, -20.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+26.00mg, +19.55%)
Iron, Fe1.11mg (-0.07mg, -5.93%)
Potassium, K300.0mg (+73.00mg, +32.16%)
Vitamin D, IU178.0IU (-10.00IU, -5.32%)
Ingredients
Low Moisture Whole Milk Mozzarella Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose(added To Prevent Caking), Wheat Flour,water, Soybean Oil, Yeast, Dextrose, Salt, Calcium Propionate, Sodium Bicarbonate, Sodium Aluminum Phosphate, L Cysteine Tomato Puree (water, Tomato Paste), Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Sugar, Salt,granulated Garlic, Spices, Food Starch Modified, Citric Acid,red #40 Pineapple, Pork, Water, Antimicrobial Agent (potassium Lactate, Water,sodium Dlacetate), Salt, Less Than 2% Of: Brown Sugar, Sodium Tripolyphosphate,cure (salt, Sodium Nitrite,sodium Bicarbonate & Propylene Glycol [processing Aids],red 3), Natural Hickory Smoke Flavor, Sodium Erythorbate Bacon(cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring,dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate,flavoring,honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.70
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+57.00kcal, +28.50%)
Total Fat10.09g (+4.80g, +90.74%)
Saturated Fat 6.42g (+4.66g, +264.77%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+31.00mg, +106.90%)
Sodium 706.0mg (+94.00mg, +15.36%)
Total Carbohydrates 32.11g (+9.76g, +43.67%)
Dietary Fiber 2.8g (+1.60g, +133.33%)
Sugars 2.75g (+0.40g, +17.02%)
Sugars, added N/A
Protein 11.01g (-4.28g, -27.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+14.00mg, +10.53%)
Iron, Fe0.83mg (-0.35mg, -29.66%)
Potassium, K248.0mg (+21.00mg, +9.25%)
Vitamin D, IU191.0IU (+3.00IU, +1.60%)
Ingredients
Ingredients: Dough: Ground Durum Wheat, Eggs, Water, Canola Oil, Filling: Mushroom Mix (portabella Mushrooms, Crimini Mushrooms Light Cream With Lactic Acid, Onion, Cane Sugar, 2% Or Less Of Salt, Mushroom Base [rehydrated Mushrooms, Salt, Sugar, Butter {cream, Salt}, Potato Starch], Madeira Wine Reduction Organic Butter [organic Cream, Lactic Acid], Wheat Flour, Carrageenan, Garlic, Spices, Canola Oil), Parmesan Cheese (cultured Milk, Salt, Enzymes), Cream, Water, Wheat Flour, Skim Milk, Eggs, Grana Padano Cheese (cultured Part Skimmed Cow's Milk, Salt, Enzymes, Egg White Lysozyme), Roasted Garlic, Salt, Carrageenan, Yeast, Canola Oil, Sunflower Oil, Brown Sugar, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.36
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+59.00kcal, +29.50%)
Total Fat20.0g (+14.71g, +278.07%)
Saturated Fat 5.29g (+3.53g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+30.00mg, +103.45%)
Sodium 529.0mg (-83.00mg, -13.56%)
Total Carbohydrates 8.24g (-14.11g, -63.13%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 11.76g (-3.53g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe1.18mg (=)
Potassium, K247.0mg (+20.00mg, +8.81%)
Vitamin D, IU221.0IU (+33.00IU, +17.55%)
Ingredients
Salmon, Tomatoes, Mayonnaise (soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Breadcrumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Liquid Eggs (whole Eggs, Citric Acid), Balsamic Vinegar (wine Vinegar And Concentrated Grape Must), Shallots, Butter (pasteurized Cream, Natural Flavorings), Garlic, Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Potato Starch And Powdered Cellulose [anti Caking Agents], Natamycin), Basil, Lemon Juice (meyer Lemon Juice And Lemon Juice, Natural Flavors), Salt, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat12.94g (+7.65g, +144.61%)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+30.00mg, +103.45%)
Sodium 612.0mg (=)
Total Carbohydrates 0.0g (-22.35g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 22.35g (+7.06g, +46.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K282.0mg (+55.00mg, +24.23%)
Vitamin D, IU273.0IU (+85.00IU, +45.21%)
Ingredients
Atlantic Salmon (salmo Salar), Rapeseed Oil, Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.50
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+82.00kcal, +41.00%)
Total Fat16.47g (+11.18g, +211.34%)
Saturated Fat 5.29g (+3.53g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+18.00mg, +62.07%)
Sodium 635.0mg (+23.00mg, +3.76%)
Total Carbohydrates 16.47g (-5.88g, -26.31%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 15.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-54.00mg, -40.60%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K295.0mg (+68.00mg, +29.96%)
Vitamin D, IU235.0IU (+47.00IU, +25.00%)
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated3.53g
Ingredients
Smoked Salmon Atlantic Salmon, Water, Salt, Chipotle Lime Pepper, Honey, Herbs & Spices, Lime Juice Powder, Citirc Acid, Garlic, And Onion Color Added Through Feed Cream Cheese Blend Cream Cheese (cream And Milk, Salt, Stabilizers [xanthan, Locus Bean, Guar Gums]), Lemon, And Spices Rice Cracker Rice, Sesame Seeds, Expeller Pressed Safflower Oil, Wheat Free Tamari Soy Sauce (soybean, Rice, Salt), Salt, Garlic Powder And Soybean Tocopherols (to Preserve Freshness) ,,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.92
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.5g (+7.21g, +136.29%)
Saturated Fat 3.75g (+1.99g, +113.07%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+38.00mg, +131.03%)
Sodium 692.0mg (+80.00mg, +13.07%)
Total Carbohydrates 2.5g (-19.85g, -88.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 16.67g (+1.38g, +9.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+75.00mg, +56.39%)
Iron, Fe9.0mg (+7.82mg, +662.71%)
Potassium, K175.0mg (-52.00mg, -22.91%)
Vitamin D, IU150.0IU (-38.00IU, -20.21%)
Ingredients
Sardines, Mustard, Water, Vinegar, Soy Bean Oil, Corn Flour, Turmeric, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.92
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat12.5g (+7.21g, +136.29%)
Saturated Fat 3.75g (+1.99g, +113.07%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+38.00mg, +131.03%)
Sodium 692.0mg (+80.00mg, +13.07%)
Total Carbohydrates 2.5g (-19.85g, -88.81%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.83g (-1.52g, -64.68%)
Sugars, added N/A
Protein 16.67g (+1.38g, +9.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+75.00mg, +56.39%)
Iron, Fe9.0mg (+7.82mg, +662.71%)
Potassium, K175.0mg (-52.00mg, -22.91%)
Vitamin D, IU150.0IU (-38.00IU, -20.21%)
Ingredients
Sardines, Mustard, Water, Vinegar, Soy Bean Oil, Corn Flour, Turmeric, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.47
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+74.00kcal, +37.00%)
Total Fat13.33g (+8.04g, +151.98%)
Saturated Fat 4.44g (+2.68g, +152.27%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 570.0mg (-42.00mg, -6.86%)
Total Carbohydrates 28.89g (+6.54g, +29.26%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.96g (+0.61g, +25.96%)
Sugars, added N/A
Protein 8.15g (-7.14g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+67.00mg, +50.38%)
Iron, Fe0.74mg (-0.44mg, -37.29%)
Potassium, K178.0mg (-49.00mg, -21.59%)
Vitamin D, IU124.0IU (-64.00IU, -34.04%)
Ingredients
Crust: Sweet Potato, Corn Starch, Water, Brown Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), All Natural* Spicy Italian Chicken Sausage With Roasted Red Pepper And Provolone Cheese (boneless Chicken Thigh Meat (with Skin), Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese (cultured Milk, Enzymes, Salt), Spices, Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce: Tomatoes, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.71
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+52.00kcal, +26.00%)
Total Fat10.37g (+5.08g, +96.03%)
Saturated Fat 3.7g (+1.94g, +110.23%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+4.00mg, +13.79%)
Sodium 526.0mg (-86.00mg, -14.05%)
Total Carbohydrates 32.59g (+10.24g, +45.82%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 5.19g (+2.84g, +120.85%)
Sugars, added N/A
Protein 6.67g (-8.62g, -56.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+52.00mg, +39.10%)
Iron, Fe0.74mg (-0.44mg, -37.29%)
Potassium, K193.0mg (-34.00mg, -14.98%)
Vitamin D, IU121.0IU (-67.00IU, -35.64%)
Ingredients
Crust: Vegetable Blend (broccoli, Cauliflower), Corn Starch, Water, Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Anaheim Chili, Bell Pepper, Tomatillo, Roasted Corn Spicy Southwest Sauce: Natural Ketchup [tomato Concentrate (water, Tomato Paste), Sugar, Vinegar, Salt, Spices, Dehydrated Onion, Natural Flavor, Dehydrated Garlic], Brown Sugar, Water, Distilled Vinegar, Corn Starch, Spices, Chipotle Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.33
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-33.00kcal, -16.50%)
Total Fat2.78g (-2.51g, -47.45%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 611.0mg (-1.00mg, -0.16%)
Total Carbohydrates 36.11g (+13.76g, +61.57%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 33.33g (+30.98g, +1318.30%)
Sugars, added N/A
Protein 2.78g (-12.51g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K194.0mg (-33.00mg, -14.54%)
Vitamin D, IU67.0IU (-121.00IU, -64.36%)
Ingredients
Organic Sugar, Organic Yellow Mustard (water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Distilled Vinegar, Organic Tomato Puree (water, Organic Tomato Paste), Natural Smoke Flavor, Organic Molasses, Less Than 2% Of: Organic Vegetable Oil (organic Soybean Oil And Or Organic Canola Oil), Salt, Organic Corn Starch, Organic Garlic*, Organic Onion*, Organic Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.33
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+86.00kcal, +43.00%)
Total Fat10.71g (+5.42g, +102.46%)
Saturated Fat 4.29g (+2.53g, +143.75%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+14.00mg, +48.28%)
Sodium 571.0mg (-41.00mg, -6.70%)
Total Carbohydrates 37.14g (+14.79g, +66.17%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 9.29g (+6.94g, +295.32%)
Sugars, added N/A
Protein 9.29g (-6.00g, -39.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+74.00mg, +55.64%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K171.0mg (-56.00mg, -24.67%)
Vitamin D, IU140.0IU (-48.00IU, -25.53%)
Ingredients
Crust: Sweet Potato, Corn Starch, Water, Brown Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Charbroiled All Natural* Seasoned Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Black Pepper), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onion Bbq Sauce: Corn Syrup, Tomato Paste, Water, Sugar, Distilled Vinegar, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Sea Salt, Sugar, Spices (celery), Tamarind], Natural Smoke Flavor, Pineapple Juice Concentrate, Citric Acid, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+21.00kcal, +10.50%)
Total Fat14.16g (+8.87g, +167.67%)
Saturated Fat 2.65g (+0.89g, +50.57%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+29.00mg, +100.00%)
Sodium 584.0mg (-28.00mg, -4.58%)
Total Carbohydrates 3.54g (-18.81g, -84.16%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 19.47g (+4.18g, +27.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-115.00mg, -86.47%)
Iron, Fe0.62mg (-0.56mg, -47.46%)
Potassium, K159.0mg (-68.00mg, -29.96%)
Vitamin D, IU152.0IU (-36.00IU, -19.15%)
Ingredients
Atlantic Salmon (salmo Salar) Color Added Through Feed, Dehydrated Vegetables (garlic, Red Bell Pepper, Green Bell Peppers, Onion, Green Onion), Sea Salt, Spices, Dehydrated Lemon Peel, Demerara Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.30
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-57.00kcal, -28.50%)
Total Fat0.0g (-5.29g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 600.0mg (-12.00mg, -1.96%)
Total Carbohydrates 34.29g (+11.94g, +53.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.43g (+29.08g, +1237.45%)
Sugars, added N/A
Protein 2.86g (-12.43g, -81.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+38.00mg, +28.57%)
Iron, Fe3.09mg (+1.91mg, +161.86%)
Potassium, K200.0mg (-27.00mg, -11.89%)
Vitamin D, IU69.0IU (-119.00IU, -63.30%)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Sugar, Organic Red Jalapeno Pepper Puree (organic Red Jalapeno Peppers, Salt, Organic Vinegar), Organic Distilled Vinegar, Organic Molasses, Organic Roasted Garlic*, Natural Smoke Flavor, Less Than 2% Of: Organic Garlic, Organic Garlic*, Organic Caramel Color, Organic Onion*, Salt, Xanthan Gum, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.30
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+30.00kcal, +15.00%)
Total Fat10.62g (+5.33g, +100.76%)
Saturated Fat 7.08g (+5.32g, +302.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 558.0mg (-54.00mg, -8.82%)
Total Carbohydrates 28.32g (+5.97g, +26.71%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 2.65g (+0.30g, +12.77%)
Sugars, added N/A
Protein 5.31g (-9.98g, -65.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-53.00mg, -39.85%)
Iron, Fe1.5mg (+0.32mg, +27.12%)
Potassium, K168.0mg (-59.00mg, -25.99%)
Vitamin D, IU81.0IU (-107.00IU, -56.91%)
Ingredients
Vegan Cauliflower Pizza Crust (cauliflower, Rice Flour, Water, Chia Flour, Rice Starch, Palm Oil, Yeast, Agave Nectar, Cane Sugar, Salt, Cultured Brown Rice, Brown Rice, Garlic Powder, Spices, Citric Acid, Lactic Acid, Fruit And Vegetable Nutrient Extract Blend [cranberry, Apple, Orange, Tomato, Broccoli, Carrot And Shiitake Mushrooms]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Vegan Mozzarella Style Shreds (water, Coconut Oil, Modified Potato Starch, Pea Protein, Contains Less Than 2% Of The Following: Powdered Cellulose Added To Prevent Caking, Salt, Soluble Corn Fiber, Dextrose, Tricalcium Phosphate, Fava Bean Protein, High Oleic Sunflower Oil, Modified Tapioca Starch, Natural Flavor, To Preserve Freshness [potassium Sorbate], Xanthan Gum, Citric Acid, Pectin, Tripotassium Phosphate, Natamycin [a Natural Mold Inhibitor], Lactic Acid Starter Culture), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika, Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color], Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed), Egan Crumbles (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Molasses, Tomato Powder, Oregano, Cocoa Powder, Onion Powder, Dried Basil, Bay Leaf, Black Pepper, Natural Smoke Flavor)