One Potato Two Potato Himalayan Pink Salt Root Veggie Chips, Himalayan Pink Salt by Dieffenbach's Potato Chips: Similar Foods
- Product:
- Himalayan Pink Salt Root Veggie Chips, Himalayan Pink Salt
- Brand:
- One Potato Two Potato
- Maker:
- Dieffenbach's Potato Chips
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 1214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
A Blend Of Root Vegetables (sweet Potato, Taro, Batata, Parsnip, Yuca), Safflower Oil And Or Sunflower Oil, Himalayan Pink Salt, Beet Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 1214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
A Blend Of Root Vegetables (sweet Potato, Taro, Batata, Parsnip, Yuca), Safflower Oil And Or Sunflower Oil, Himalayan Pink Salt, Beet Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (+3.57g, +11.11%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+215.00mg, +66.98%) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 536.0mg (+429.00mg, +400.93%) | |
| Iron, Fe | 5.14mg (+3.71mg, +259.44%) | |
| Potassium, K | 1250.0mg (+36.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Natural Flavors, Sea Salt, Dried Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (+3.57g, +11.11%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+215.00mg, +66.98%) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 25.0g (+10.71g, +74.95%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 536.0mg (+429.00mg, +400.93%) | |
| Iron, Fe | 5.14mg (+3.71mg, +259.44%) | |
| Potassium, K | 1250.0mg (+36.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Natural Flavors, Sea Salt, Dried Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 35.71g (+3.57g, +11.11%) | |
| Saturated Fat | 1.79g (-1.78g, -49.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+215.00mg, +66.98%) | |
| Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
| Dietary Fiber | 10.7g (+3.60g, +50.70%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21429.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 536.0mg (+429.00mg, +400.93%) | |
| Iron, Fe | 5.14mg (+3.71mg, +259.44%) | |
| Potassium, K | 1250.0mg (+36.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Maltodextrin, Salt, Chipotle Pepper, Organic Dried Cane Syrup, Sugar, Tomato Powder, Paprika, Spices, Organic Honey, Onion Powder, Molasses Powder, Citric Acid, Lactic Acid, Natural Flavors (including Smoke) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 715.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-136.00kcal, -25.37%) | |
| Total Fat | 0.0g (-32.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-321.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (-27.38g, -45.10%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (-14.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 66.67g (+63.10g, +1767.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21667.0IU (+238.00IU, +1.11%) | |
| Vitamin C, total ascorbic acid | 40.0mg | |
| Calcium, Ca | 333.0mg (+226.00mg, +211.21%) | |
| Iron, Fe | 162.0mg (+160.57mg, +11228.67%) | |
| Potassium, K | 967.0mg (-247.00mg, -20.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 420.0ug | |
| Fatty acids, total monounsaturated | 33.33g | |
| Fatty acids, total polyunsaturated | 100.0g | |
| Riboflavin | 5.667mg | |
| Ingredients | ||
|---|---|---|
Certified Organic Chlorella Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1056.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-489.00kcal, -91.23%) | |
| Total Fat | 0.0g (-32.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-317.00mg, -98.75%) | |
| Total Carbohydrates | 11.76g (-48.95g, -80.63%) | |
| Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
| Sugars | 2.35g (-11.94g, -83.55%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-2.39g, -66.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21271.0IU (-158.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 48.0mg (-59.00mg, -55.14%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 352.0mg (-862.00mg, -71.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Butternut Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-171.00kcal, -31.90%) | |
| Total Fat | 8.65g (-23.49g, -73.09%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+112.00mg, +34.89%) | |
| Total Carbohydrates | 70.19g (+9.48g, +15.62%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 37.5g (+23.21g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-76.00mg, -71.03%) | |
| Iron, Fe | 6.73mg (+5.30mg, +370.63%) | |
| Potassium, K | 181.0mg (-1033.00mg, -85.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.481mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran Color Added, Salt, Pre Gelatinized Yellow Corn Meal Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-171.00kcal, -31.90%) | |
| Total Fat | 8.65g (-23.49g, -73.09%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+112.00mg, +34.89%) | |
| Total Carbohydrates | 70.19g (+9.48g, +15.62%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 37.5g (+23.21g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-76.00mg, -71.03%) | |
| Iron, Fe | 6.73mg (+5.30mg, +370.63%) | |
| Potassium, K | 181.0mg (-1033.00mg, -85.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.481mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Cocoa Processed With Alkali, Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor,potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacinamide Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (-171.00kcal, -31.90%) | |
| Total Fat | 8.65g (-23.49g, -73.09%) | |
| Saturated Fat | 4.33g (+0.76g, +21.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+112.00mg, +34.89%) | |
| Total Carbohydrates | 70.19g (+9.48g, +15.62%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 37.5g (+23.21g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21346.0IU (-83.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-76.00mg, -71.03%) | |
| Iron, Fe | 6.73mg (+5.30mg, +370.63%) | |
| Potassium, K | 181.0mg (-1033.00mg, -85.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.481mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pregelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1113.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-172.00kcal, -32.09%) | |
| Total Fat | 7.58g (-24.56g, -76.42%) | |
| Saturated Fat | 3.03g (-0.54g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 121.0mg (+121.00mg) | |
| Sodium | 667.0mg (+346.00mg, +107.79%) | |
| Total Carbohydrates | 36.36g (-24.35g, -40.11%) | |
| Dietary Fiber | 18.2g (+11.10g, +156.34%) | |
| Sugars | 9.09g (-5.20g, -36.39%) | |
| Sugars, added | N/A | |
| Protein | 45.45g (+41.88g, +1173.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21818.0IU (+389.00IU, +1.82%) | |
| Vitamin C, total ascorbic acid | 54.5mg | |
| Calcium, Ca | 333.0mg (+226.00mg, +211.21%) | |
| Iron, Fe | 5.45mg (+4.02mg, +281.12%) | |
| Potassium, K | 424.0mg (-790.00mg, -65.07%) | |
| Vitamin D, IU | 242.0IU (+242.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 121.0mg | |
| Copper, Cu | 0.273mg | |
| Biotin | 9.0ug | |
| Phosphorus, P | 394.0mg | |
| Folate, total | 73.0ug | |
| Iodine, I | 45.0ug | |
| Vitamin E | 9.0mg_ate | |
| Pantothenic acid | 1.515mg | |
| Vitamin B-12 | 1.45ug | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.33mg | |
| Riboflavin | 0.788mg | |
| Chromium, Cr | 12.0ug | |
| Niacin | 9.697mg | |
| Vitamin K (phylloquinone) | 36.4ug | |
| Vitamin B-6 | 1.03mg | |
| Folic acid | 73.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Calcium Caseinate, Natural Flavor, Fructose, Sunflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Acacia Gum, Salt, Soy Lecithin, Dipotassium Phosphate, Sodium Caseinate (from Milk), Monk Fruit Extract (sweetener), Disodium Phosphate, Magnesium Oxide, Nonfat Milk, Mono And Diglycerides, Tocopherols (to Protect Flavor), Stevia Leaf Extract (reb A), Ascorbic Acid, Bacillus Coagulans Gbi 30 6086, Ferrous Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Manganese Sulfate, Copper Gluconate, D Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Annatto Extract (for Color), Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1118.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-154.00kcal, -28.73%) | |
| Total Fat | 5.88g (-26.26g, -81.71%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (+444.00mg, +138.32%) | |
| Total Carbohydrates | 70.59g (+9.88g, +16.27%) | |
| Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
| Sugars | 11.76g (-2.53g, -17.70%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.19g, +229.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21176.0IU (-253.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (+275.00mg, +257.01%) | |
| Iron, Fe | 10.59mg (+9.16mg, +640.56%) | |
| Potassium, K | 324.0mg (-890.00mg, -73.31%) | |
| Vitamin D, IU | 235.0IU (+235.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 147.0mg | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.765mg | |
| Niacin | 9.412mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1160.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-507.00kcal, -94.59%) | |
| Total Fat | 0.0g (-32.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-292.00mg, -90.97%) | |
| Total Carbohydrates | 5.88g (-54.83g, -90.31%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 2.35g (-11.94g, -83.55%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 21412.0IU (-17.00IU, -0.08%) | |
| Vitamin C, total ascorbic acid | 75.3mg | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 358.0mg (-856.00mg, -70.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug | |
| Vitamin K (phylloquinone) | 500.0ug | |
| Ingredients | ||
|---|---|---|
Organic Baby Mizuna | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-151.00kcal, -28.17%) | |
| Total Fat | 10.58g (-21.56g, -67.08%) | |
| Saturated Fat | 4.81g (+1.24g, +34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-61.00mg, -19.00%) | |
| Total Carbohydrates | 70.19g (+9.48g, +15.62%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 37.5g (+23.21g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22231.0IU (+802.00IU, +3.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-72.00mg, -67.29%) | |
| Iron, Fe | 5.77mg (+4.34mg, +303.50%) | |
| Potassium, K | 388.0mg (-826.00mg, -68.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-151.00kcal, -28.17%) | |
| Total Fat | 10.58g (-21.56g, -67.08%) | |
| Saturated Fat | 4.81g (+1.24g, +34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-61.00mg, -19.00%) | |
| Total Carbohydrates | 70.19g (+9.48g, +15.62%) | |
| Dietary Fiber | 1.9g (-5.20g, -73.24%) | |
| Sugars | 37.5g (+23.21g, +162.42%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 22231.0IU (+802.00IU, +3.74%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-72.00mg, -67.29%) | |
| Iron, Fe | 5.77mg (+4.34mg, +303.50%) | |
| Potassium, K | 388.0mg (-826.00mg, -68.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.481mg | |
| Niacin | 2.885mg | |
| Vitamin B-6 | 0.577mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-161.00kcal, -30.04%) | |
| Total Fat | 12.5g (-19.64g, -61.11%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-238.00mg, -74.14%) | |
| Total Carbohydrates | 58.33g (-2.38g, -3.92%) | |
| Dietary Fiber | 16.7g (+9.60g, +135.21%) | |
| Sugars | 12.5g (-1.79g, -12.53%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.93g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20667.0IU (-762.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-40.00mg, -37.38%) | |
| Iron, Fe | 8.33mg (+6.90mg, +482.52%) | |
| Potassium, K | 512.0mg (-702.00mg, -57.83%) | |
| Vitamin D, IU | 333.0IU (+333.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 146.0mg | |
| Copper, Cu | 0.833mg | |
| Folate, total | 185.0ug | |
| Iodine, I | 50.0ug | |
| Vitamin B-12 | 0.83ug | |
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Zinc, Zn | 4.17mg | |
| Selenium, Se | 54.0ug | |
| Choline, total | 188.0mg | |
| Niacin | 8.333mg | |
| Vitamin B-6 | 0.417mg | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Sweet Potato, Organic Sunflower Seed Butter, Organic Crushed Dates, Organic Tapioca Fiber, Organic Nutrient Blend (organic Tapioca Fiber, Nutrients Derived From [chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]), Organic Amaranth, Organic Pumpkin Seed Protein, Organic Strawberries, Organic Natural Flavors, Organic Beet, Organic Lemon Juice Concentrate, Organic Strawberry Extract, Organic Lemon Extract, Sea Salt, Dha Algal Oil | ||