One Potato Two Potato Himalayan Pink Salt Root Veggie Chips, Himalayan Pink Salt by Dieffenbach's Potato Chips: Similar Foods

Product:
Himalayan Pink Salt Root Veggie Chips, Himalayan Pink Salt
Brand:
One Potato Two Potato
Maker:
Dieffenbach's Potato Chips

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2471941/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 60.71g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU21429.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe1.43mg
Potassium, K1214.0mg
Vitamin D, IU0.0IU
Ingredients
A Blend Of Root Vegetables (sweet Potato, Taro, Batata, Parsnip, Yuca), Safflower Oil And Or Sunflower Oil, Himalayan Pink Salt, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K1214.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
A Blend Of Root Vegetables (sweet Potato, Taro, Batata, Parsnip, Yuca), Safflower Oil And Or Sunflower Oil, Himalayan Pink Salt, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.11
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+215.00mg, +66.98%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca536.0mg (+429.00mg, +400.93%)
Iron, Fe5.14mg (+3.71mg, +259.44%)
Potassium, K1250.0mg (+36.00mg, +2.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Natural Flavors, Sea Salt, Dried Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.11
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+215.00mg, +66.98%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (=)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca536.0mg (+429.00mg, +400.93%)
Iron, Fe5.14mg (+3.71mg, +259.44%)
Potassium, K1250.0mg (+36.00mg, +2.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Natural Flavors, Sea Salt, Dried Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 482.19
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+215.00mg, +66.98%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 21.43g (+7.14g, +49.97%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU21429.0IU (=)
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca536.0mg (+429.00mg, +400.93%)
Iron, Fe5.14mg (+3.71mg, +259.44%)
Potassium, K1250.0mg (+36.00mg, +2.97%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Sweet Potatoes, Safflower And Or Sunflower And Or Canola Oil, Maltodextrin, Salt, Chipotle Pepper, Organic Dried Cane Syrup, Sugar, Tomato Powder, Paprika, Spices, Organic Honey, Onion Powder, Molasses Powder, Citric Acid, Lactic Acid, Natural Flavors (including Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 715.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-136.00kcal, -25.37%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-321.00mg, -100.00%)
Total Carbohydrates 33.33g (-27.38g, -45.10%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 66.67g (+63.10g, +1767.51%)
Core Vitamins and Minerals
Vitamin A, IU21667.0IU (+238.00IU, +1.11%)
Vitamin C, total ascorbic acid40.0mg
Calcium, Ca333.0mg (+226.00mg, +211.21%)
Iron, Fe162.0mg (+160.57mg, +11228.67%)
Potassium, K967.0mg (-247.00mg, -20.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-12420.0ug
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated100.0g
Riboflavin5.667mg
Ingredients
Certified Organic Chlorella Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1056.01
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-489.00kcal, -91.23%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-317.00mg, -98.75%)
Total Carbohydrates 11.76g (-48.95g, -80.63%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 2.35g (-11.94g, -83.55%)
Sugars, added N/A
Protein 1.18g (-2.39g, -66.95%)
Core Vitamins and Minerals
Vitamin A, IU21271.0IU (-158.00IU, -0.74%)
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca48.0mg (-59.00mg, -55.14%)
Iron, Fe1.18mg (-0.25mg, -17.48%)
Potassium, K352.0mg (-862.00mg, -71.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-171.00kcal, -31.90%)
Total Fat8.65g (-23.49g, -73.09%)
Saturated Fat 4.33g (+0.76g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+112.00mg, +34.89%)
Total Carbohydrates 70.19g (+9.48g, +15.62%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 37.5g (+23.21g, +162.42%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-83.00IU, -0.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-76.00mg, -71.03%)
Iron, Fe6.73mg (+5.30mg, +370.63%)
Potassium, K181.0mg (-1033.00mg, -85.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total65.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.481mg
Folic acid57.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran Color Added, Salt, Pre Gelatinized Yellow Corn Meal Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-171.00kcal, -31.90%)
Total Fat8.65g (-23.49g, -73.09%)
Saturated Fat 4.33g (+0.76g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+112.00mg, +34.89%)
Total Carbohydrates 70.19g (+9.48g, +15.62%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 37.5g (+23.21g, +162.42%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-83.00IU, -0.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-76.00mg, -71.03%)
Iron, Fe6.73mg (+5.30mg, +370.63%)
Potassium, K181.0mg (-1033.00mg, -85.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total65.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.481mg
Folic acid57.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less Than 2% Of: Cocoa Processed With Alkali, Whey Permeate, Water, Modified Corn Starch, Color Added, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Pre Gelatinized Yellow Corn Meal, Sorbitol, Natural And Artificial Flavor,potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacinamide Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1063.73
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-171.00kcal, -31.90%)
Total Fat8.65g (-23.49g, -73.09%)
Saturated Fat 4.33g (+0.76g, +21.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+112.00mg, +34.89%)
Total Carbohydrates 70.19g (+9.48g, +15.62%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 37.5g (+23.21g, +162.42%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU21346.0IU (-83.00IU, -0.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-76.00mg, -71.03%)
Iron, Fe6.73mg (+5.30mg, +370.63%)
Potassium, K181.0mg (-1033.00mg, -85.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total65.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.481mg
Folic acid57.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pregelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1113.30
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-172.00kcal, -32.09%)
Total Fat7.58g (-24.56g, -76.42%)
Saturated Fat 3.03g (-0.54g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 121.0mg (+121.00mg)
Sodium 667.0mg (+346.00mg, +107.79%)
Total Carbohydrates 36.36g (-24.35g, -40.11%)
Dietary Fiber 18.2g (+11.10g, +156.34%)
Sugars 9.09g (-5.20g, -36.39%)
Sugars, added N/A
Protein 45.45g (+41.88g, +1173.11%)
Core Vitamins and Minerals
Vitamin A, IU21818.0IU (+389.00IU, +1.82%)
Vitamin C, total ascorbic acid54.5mg
Calcium, Ca333.0mg (+226.00mg, +211.21%)
Iron, Fe5.45mg (+4.02mg, +281.12%)
Potassium, K424.0mg (-790.00mg, -65.07%)
Vitamin D, IU242.0IU (+242.00IU)
Other Nutrients
Magnesium, Mg121.0mg
Copper, Cu0.273mg
Biotin9.0ug
Phosphorus, P394.0mg
Folate, total73.0ug
Iodine, I45.0ug
Vitamin E9.0mg_ate
Pantothenic acid1.515mg
Vitamin B-121.45ug
Total sugar alcohols0.0g
Manganese, Mn1.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Riboflavin0.788mg
Chromium, Cr12.0ug
Niacin9.697mg
Vitamin K (phylloquinone)36.4ug
Vitamin B-61.03mg
Folic acid73.0ug
Ingredients
Whey Protein Concentrate, Resistant Maltodextrin (dietary Fiber), Calcium Caseinate, Natural Flavor, Fructose, Sunflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Acacia Gum, Salt, Soy Lecithin, Dipotassium Phosphate, Sodium Caseinate (from Milk), Monk Fruit Extract (sweetener), Disodium Phosphate, Magnesium Oxide, Nonfat Milk, Mono And Diglycerides, Tocopherols (to Protect Flavor), Stevia Leaf Extract (reb A), Ascorbic Acid, Bacillus Coagulans Gbi 30 6086, Ferrous Sulfate, Tricalcium Phosphate, Sunflower Lecithin, Alpha Tocopherol Acetate, Niacinamide, Zinc Sulfate, Manganese Sulfate, Copper Gluconate, D Calcium Pantothenate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Mononitrate, Annatto Extract (for Color), Chromium Polynicotinate, Folic Acid, Potassium Iodide, Phylloquione, Biotin, Magnesium Carbonate, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1118.26
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-154.00kcal, -28.73%)
Total Fat5.88g (-26.26g, -81.71%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (+444.00mg, +138.32%)
Total Carbohydrates 70.59g (+9.88g, +16.27%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 11.76g (-2.53g, -17.70%)
Sugars, added N/A
Protein 11.76g (+8.19g, +229.41%)
Core Vitamins and Minerals
Vitamin A, IU21176.0IU (-253.00IU, -1.18%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (+275.00mg, +257.01%)
Iron, Fe10.59mg (+9.16mg, +640.56%)
Potassium, K324.0mg (-890.00mg, -73.31%)
Vitamin D, IU235.0IU (+235.00IU)
Other Nutrients
Magnesium, Mg147.0mg
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin0.765mg
Niacin9.412mg
Fiber, soluble3.0g
Vitamin B-61.0mg
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (a Source Of Calcium), Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose (nonnutritive Sweetener), Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1160.46
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-507.00kcal, -94.59%)
Total Fat0.0g (-32.14g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-292.00mg, -90.97%)
Total Carbohydrates 5.88g (-54.83g, -90.31%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 2.35g (-11.94g, -83.55%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU21412.0IU (-17.00IU, -0.08%)
Vitamin C, total ascorbic acid75.3mg
Calcium, Ca107.0mg (=)
Iron, Fe1.18mg (-0.25mg, -17.48%)
Potassium, K358.0mg (-856.00mg, -70.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug
Vitamin K (phylloquinone)500.0ug
Ingredients
Organic Baby Mizuna
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-151.00kcal, -28.17%)
Total Fat10.58g (-21.56g, -67.08%)
Saturated Fat 4.81g (+1.24g, +34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-61.00mg, -19.00%)
Total Carbohydrates 70.19g (+9.48g, +15.62%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 37.5g (+23.21g, +162.42%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+802.00IU, +3.74%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-72.00mg, -67.29%)
Iron, Fe5.77mg (+4.34mg, +303.50%)
Potassium, K388.0mg (-826.00mg, -68.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.577mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-151.00kcal, -28.17%)
Total Fat10.58g (-21.56g, -67.08%)
Saturated Fat 4.81g (+1.24g, +34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-61.00mg, -19.00%)
Total Carbohydrates 70.19g (+9.48g, +15.62%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 37.5g (+23.21g, +162.42%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IU22231.0IU (+802.00IU, +3.74%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-72.00mg, -67.29%)
Iron, Fe5.77mg (+4.34mg, +303.50%)
Potassium, K388.0mg (-826.00mg, -68.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total69.0ug
Thiamin0.0mg
Riboflavin0.481mg
Niacin2.885mg
Vitamin B-60.577mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Cocoa Processed With Alkali, Water, Modified Cornstarch, Salt, Pre Gelatinized Yellow Corn Meal, Leavening (sodium Aluminum Phosphate, Baking Soda), Color Added, Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1168.58
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-161.00kcal, -30.04%)
Total Fat12.5g (-19.64g, -61.11%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-238.00mg, -74.14%)
Total Carbohydrates 58.33g (-2.38g, -3.92%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 12.5g (-1.79g, -12.53%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU20667.0IU (-762.00IU, -3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe8.33mg (+6.90mg, +482.52%)
Potassium, K512.0mg (-702.00mg, -57.83%)
Vitamin D, IU333.0IU (+333.00IU)
Other Nutrients
Magnesium, Mg146.0mg
Copper, Cu0.833mg
Folate, total185.0ug
Iodine, I50.0ug
Vitamin B-120.83ug
Vitamin E (alpha-tocopherol)8.0mg
Zinc, Zn4.17mg
Selenium, Se54.0ug
Choline, total188.0mg
Niacin8.333mg
Vitamin B-60.417mg
Ingredients
Organic Oats, Organic Sweet Potato, Organic Sunflower Seed Butter, Organic Crushed Dates, Organic Tapioca Fiber, Organic Nutrient Blend (organic Tapioca Fiber, Nutrients Derived From [chlorella, Kelp, Pumpkin Seed, Spinach, Sunflower Seed, Maitake Mushroom]), Organic Amaranth, Organic Pumpkin Seed Protein, Organic Strawberries, Organic Natural Flavors, Organic Beet, Organic Lemon Juice Concentrate, Organic Strawberry Extract, Organic Lemon Extract, Sea Salt, Dha Algal Oil