Hilary's Caribbean Spice Millet Medley, Caribbean Spice by Dew Drink Eat Well, Llc: Similar Foods
- Product:
- Caribbean Spice Millet Medley, Caribbean Spice
- Brand:
- Hilary's
- Maker:
- Dew Drink Eat Well, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651829/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 3.52g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 17.61g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.11g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.9mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg | |
| Vitamin A | 222.0ug | |
| Phosphorus, P | 70.0mg | |
| Folate, total | 56.0ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.63mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.072mg | |
| Niacin | 0.845mg | |
| Vitamin B-6 | 0.141mg | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Millet*, Collard Greens*, Black Beans*, Mango*, Onion*, Lime Juice*, Green Chiles*, Extra Virgin Olive Oil*, Roasted Garlic*, Redmond's Real Salt, Oregano*, Cumin*, Black Pepper*, Cinnamon*, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-18.00kcal, -16.98%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-32.00mg, -26.67%) | |
| Total Carbohydrates | 13.75g (-3.86g, -21.92%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 3.75g (+1.64g, +77.73%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.48g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.2mg (-5.70mg, -33.73%) | |
| Calcium, Ca | 25.0mg (-17.00mg, -40.48%) | |
| Iron, Fe | 1.35mg (+0.34mg, +33.66%) | |
| Potassium, K | 119.0mg (-29.00mg, -19.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 225.0ug (+3.00ug, +1.35%) | |
| Ingredients | ||
|---|---|---|
Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-19.00kcal, -17.92%) | |
| Total Fat | 6.36g (+2.84g, +80.68%) | |
| Saturated Fat | 2.02g (+1.67g, +477.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 110.0mg (-10.00mg, -8.33%) | |
| Total Carbohydrates | 4.05g (-13.56g, -77.00%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 2.31g (+0.20g, +9.48%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-0.05g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg (-11.10mg, -65.68%) | |
| Calcium, Ca | 75.0mg (+33.00mg, +78.57%) | |
| Iron, Fe | 0.58mg (-0.43mg, -42.57%) | |
| Potassium, K | 191.0mg (+43.00mg, +29.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 202.0ug (-20.00ug, -9.01%) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Grape Tomatoes, Balsamic Vinaigrette (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Lactic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-24.00kcal, -22.64%) | |
| Total Fat | 1.18g (-2.34g, -66.48%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 56.0mg (-64.00mg, -53.33%) | |
| Total Carbohydrates | 14.71g (-2.90g, -16.47%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 11.18g (+9.07g, +429.86%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.01g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+46.00mg, +109.52%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 124.0mg (-24.00mg, -16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 185.0ug (-37.00ug, -16.67%) | |
| Phosphorus, P | 88.0mg (+18.00mg, +25.71%) | |
| Pantothenic acid | 0.294mg | |
| Riboflavin | 0.2mg (+0.13mg, +177.78%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, Peaches, Food Starch Modified, Natural Flavor, Pectin, Carrageenan, Citric Acid, Color (annatto Extract, Fruit And Vegetable Juice), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-46.00kcal, -43.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (-0.15g, -42.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 80.0mg (-40.00mg, -33.33%) | |
| Total Carbohydrates | 7.7g (-9.91g, -56.27%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 5.8g (+3.69g, +174.88%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.38g, +39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (+0.10mg, +0.59%) | |
| Calcium, Ca | 104.0mg (+62.00mg, +147.62%) | |
| Iron, Fe | 0.7mg (-0.31mg, -30.69%) | |
| Potassium, K | 162.0mg (+14.00mg, +9.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+6.00mg, +21.43%) | |
| Vitamin D (D2 + D3) | 1.0ug | |
| Biotin | 6.0ug | |
| Vitamin A | 174.0ug (-48.00ug, -21.62%) | |
| Phosphorus, P | 121.0mg (+51.00mg, +72.86%) | |
| Folate, total | 58.0ug (+2.00ug, +3.57%) | |
| Total fat (NLEA) | 1.8g | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 0.6ug | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 6.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.07mg, +11.11%) | |
| Selenium, Se | 6.0ug (+5.00ug, +500.00%) | |
| Riboflavin | 0.21mg (+0.14mg, +191.67%) | |
| Chromium, Cr | 8.0ug | |
| Vitamin K (phylloquinone) | 5.8ug | |
| Vitamin B-6 | 0.19mg (+0.05mg, +34.75%) | |
| Folic acid | 33.0ug | |
| Vitamin E | 4.0mg (+3.00mg, +300.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Dipotassium Phosphate, Gellan Gum, Potassium Citrate, Cellulose Gum, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-46.00kcal, -43.40%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (-0.15g, -42.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 81.0mg (-39.00mg, -32.50%) | |
| Total Carbohydrates | 7.5g (-10.11g, -57.41%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 5.6g (+3.49g, +165.40%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.48g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (+0.10mg, +0.59%) | |
| Calcium, Ca | 104.0mg (+62.00mg, +147.62%) | |
| Iron, Fe | 0.9mg (-0.11mg, -10.89%) | |
| Potassium, K | 125.0mg (-23.00mg, -15.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+6.00mg, +21.43%) | |
| Vitamin D (D2 + D3) | 1.0ug | |
| Biotin | 6.0ug | |
| Vitamin A | 174.0ug (-48.00ug, -21.62%) | |
| Phosphorus, P | 121.0mg (+51.00mg, +72.86%) | |
| Folate, total | 58.0ug (+2.00ug, +3.57%) | |
| Total fat (NLEA) | 1.8g | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 0.6ug | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 6.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.07mg, +11.11%) | |
| Selenium, Se | 6.0ug (+5.00ug, +500.00%) | |
| Riboflavin | 0.21mg (+0.14mg, +191.67%) | |
| Chromium, Cr | 8.0ug | |
| Vitamin K (phylloquinone) | 5.8ug | |
| Vitamin B-6 | 0.19mg (+0.05mg, +34.75%) | |
| Folic acid | 33.0ug | |
| Vitamin E | 4.0mg (+3.00mg, +300.00%) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Coffee Extract, Gellan Gum, Natural And Artificial Flavors, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Caffeine, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-45.00kcal, -42.45%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (-0.15g, -42.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 92.0mg (-28.00mg, -23.33%) | |
| Total Carbohydrates | 7.9g (-9.71g, -55.14%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 5.7g (+3.59g, +170.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.48g, +42.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (+0.10mg, +0.59%) | |
| Calcium, Ca | 104.0mg (+62.00mg, +147.62%) | |
| Iron, Fe | 0.9mg (-0.11mg, -10.89%) | |
| Potassium, K | 188.0mg (+40.00mg, +27.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+6.00mg, +21.43%) | |
| Vitamin D (D2 + D3) | 1.0ug | |
| Biotin | 6.0ug | |
| Vitamin A | 174.0ug (-48.00ug, -21.62%) | |
| Phosphorus, P | 121.0mg (+51.00mg, +72.86%) | |
| Folate, total | 58.0ug (+2.00ug, +3.57%) | |
| Total fat (NLEA) | 1.7g | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 0.6ug | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 6.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.07mg, +11.11%) | |
| Selenium, Se | 6.0ug (+5.00ug, +500.00%) | |
| Riboflavin | 0.21mg (+0.14mg, +191.67%) | |
| Chromium, Cr | 8.0ug | |
| Vitamin K (phylloquinone) | 5.8ug | |
| Vitamin B-6 | 0.19mg (+0.05mg, +34.75%) | |
| Folic acid | 33.0ug | |
| Vitamin E | 4.0mg (+3.00mg, +300.00%) | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Caramel, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-45.00kcal, -42.45%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (-0.15g, -42.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 77.0mg (-43.00mg, -35.83%) | |
| Total Carbohydrates | 7.9g (-9.71g, -55.14%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 5.8g (+3.69g, +174.88%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.38g, +39.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.0mg (+0.10mg, +0.59%) | |
| Calcium, Ca | 104.0mg (+62.00mg, +147.62%) | |
| Iron, Fe | 0.9mg (-0.11mg, -10.89%) | |
| Potassium, K | 179.0mg (+31.00mg, +20.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg (+6.00mg, +21.43%) | |
| Vitamin D (D2 + D3) | 1.0ug | |
| Biotin | 6.0ug | |
| Vitamin A | 174.0ug (-48.00ug, -21.62%) | |
| Phosphorus, P | 121.0mg (+51.00mg, +72.86%) | |
| Folate, total | 58.0ug (+2.00ug, +3.57%) | |
| Total fat (NLEA) | 1.7g | |
| Iodine, I | 12.0ug | |
| Pantothenic acid | 1.0mg | |
| Vitamin B-12 | 0.6ug | |
| Manganese, Mn | 0.0mg (=) | |
| Molybdenum, Mo | 6.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.07mg, +11.11%) | |
| Selenium, Se | 6.0ug (+5.00ug, +500.00%) | |
| Riboflavin | 0.21mg (+0.14mg, +191.67%) | |
| Chromium, Cr | 8.0ug | |
| Vitamin K (phylloquinone) | 5.8ug | |
| Vitamin B-6 | 0.19mg (+0.05mg, +34.75%) | |
| Folic acid | 33.0ug | |
| Vitamin E | 4.0mg (+3.00mg, +300.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Canola Oil, Polydextrose, Cocoa Processed With Alkali, Natural And Artificial Flavors, Gellan Gum, Cellulose Gum, Potassium Citrate, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Iron (ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Potassium Iodide, Chromium Chloride, Sodium Selenite, Folic Acid, Sodium Molybdate, Biotin, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-3.00kcal, -2.83%) | |
| Total Fat | 8.62g (+5.10g, +144.89%) | |
| Saturated Fat | 0.65g (+0.30g, +85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 172.0mg (+52.00mg, +43.33%) | |
| Total Carbohydrates | 6.9g (-10.71g, -60.82%) | |
| Dietary Fiber | 1.3g (-1.50g, -53.57%) | |
| Sugars | 3.45g (+1.34g, +63.51%) | |
| Sugars, added | N/A | |
| Protein | 1.29g (-2.23g, -63.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.3mg (+15.40mg, +91.12%) | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 0.86mg (-0.15mg, -14.85%) | |
| Potassium, K | 166.0mg (+18.00mg, +12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 282.0ug (+60.00ug, +27.03%) | |
| Ingredients | ||
|---|---|---|
Grape Tomatoes, Carrots, Broccoli, Ranch Dressing (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Sugar Snap Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+6.00kcal, +5.66%) | |
| Total Fat | 7.14g (+3.62g, +102.84%) | |
| Saturated Fat | 0.51g (+0.16g, +45.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 117.0mg (-3.00mg, -2.50%) | |
| Total Carbohydrates | 11.22g (-6.39g, -36.29%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 8.16g (+6.05g, +286.73%) | |
| Sugars, added | N/A | |
| Protein | 1.02g (-2.50g, -71.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.6mg (+10.70mg, +63.31%) | |
| Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
| Iron, Fe | 0.37mg (-0.64mg, -63.37%) | |
| Potassium, K | 138.0mg (-10.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 138.0ug (-84.00ug, -37.84%) | |
| Ingredients | ||
|---|---|---|
Green Cabbage, Red Cabbage, Carrots, Dressing (water, Canola Oil, Sugar, Cider Vinegar, Distilled Vinegar, Egg Yolk, Modified Corn Starch, Salt, Maltodextrin, Xanthan Gum, Spice, Celery Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+28.00kcal, +26.42%) | |
| Total Fat | 4.23g (+0.71g, +20.17%) | |
| Saturated Fat | 0.7g (+0.35g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+112.00mg, +93.33%) | |
| Total Carbohydrates | 21.13g (+3.52g, +19.99%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 1.41g (-0.70g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (+1.41g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.5mg (-8.40mg, -49.70%) | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 1.9mg (+0.89mg, +88.12%) | |
| Potassium, K | 155.0mg (+7.00mg, +4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (+14.00mg, +50.00%) | |
| Vitamin A | 254.0ug (+32.00ug, +14.41%) | |
| Phosphorus, P | 106.0mg (+36.00mg, +51.43%) | |
| Folate, total | 70.0ug (+14.00ug, +25.00%) | |
| Manganese, Mn | 1.0mg (+1.00mg) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.85mg (+0.22mg, +34.92%) | |
| Selenium, Se | 2.0ug (+1.00ug, +100.00%) | |
| Riboflavin | 0.072mg (=) | |
| Niacin | 0.845mg (=) | |
| Vitamin B-6 | 0.141mg (=) | |
| Vitamin E | 0.0mg (-1.00mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Millet*, Garbanzo Beans*, Collard Greens*, Red Onion*, Kalamata Olives* (olive*, Salt, Red Wine Vinegar*, Olive Oil*), Extra Virgin Olive Oil*, Sun Dried Tomato*, Roasted Garlic*, Lemon Juice*, Mint*, Redmond's Real Salt, Parsley*, Black Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-35.00kcal, -33.02%) | |
| Total Fat | 0.59g (-2.93g, -83.24%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (-55.00mg, -45.83%) | |
| Total Carbohydrates | 14.12g (-3.49g, -19.82%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 4.71g (+2.60g, +123.22%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.01g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.94mg (-0.07mg, -6.93%) | |
| Potassium, K | 212.0mg (+64.00mg, +43.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 212.0ug (-10.00ug, -4.50%) | |
| Ingredients | ||
|---|---|---|
Peas, Carrots, Green Beans, Corn, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-24.00kcal, -22.64%) | |
| Total Fat | 1.18g (-2.34g, -66.48%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 56.0mg (-64.00mg, -53.33%) | |
| Total Carbohydrates | 14.71g (-2.90g, -16.47%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 10.59g (+8.48g, +401.90%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.01g, +0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+46.00mg, +109.52%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 124.0mg (-24.00mg, -16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 185.0ug (-37.00ug, -16.67%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Low Fat Milk, Water, Sugar, Food Starch Modified, Orange Juice Concentrate, Natural Flavor, Carrageenan, Pectin, Annatto Extract Color, Lemon Juice Concentrate, Lime Juice Concentrate, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+85.00kcal, +80.19%) | |
| Total Fat | 11.2g (+7.68g, +218.18%) | |
| Saturated Fat | 1.04g (+0.69g, +197.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 145.0mg (+25.00mg, +20.83%) | |
| Total Carbohydrates | 17.84g (+0.23g, +1.31%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 1.66g (-0.45g, -21.33%) | |
| Sugars, added | N/A | |
| Protein | 5.39g (+1.87g, +53.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 0.75mg (-0.26mg, -25.74%) | |
| Potassium, K | 191.0mg (+43.00mg, +29.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 207.0ug (-15.00ug, -6.76%) | |
| Ingredients | ||
|---|---|---|
Cooked Red Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Sweet Potatoes, Canola Oil, Basil, Tomatoes, Asparagus, Bell Peppers, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Garlic, Lemon Juice Concentrate, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-54.00kcal, -50.94%) | |
| Total Fat | 0.7g (-2.82g, -80.11%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-80.00mg, -66.67%) | |
| Total Carbohydrates | 9.39g (-8.22g, -46.68%) | |
| Dietary Fiber | 1.9g (-0.90g, -32.14%) | |
| Sugars | 1.41g (-0.70g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.17g, -33.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg (-14.10mg, -83.43%) | |
| Calcium, Ca | 28.0mg (-14.00mg, -33.33%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | 141.0mg (-7.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 190.0ug (-32.00ug, -14.41%) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Canola Oil And Or Soybean Oil, Spices, Xanthan Gum, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-31.00kcal, -29.25%) | |
| Total Fat | 0.0g (-3.52g, -100.00%) | |
| Saturated Fat | 0.0g (-0.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (-80.00mg, -66.67%) | |
| Total Carbohydrates | 13.62g (-3.99g, -22.66%) | |
| Dietary Fiber | 3.8g (+1.00g, +35.71%) | |
| Sugars | 1.41g (-0.70g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+1.64g, +46.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.7mg (-15.20mg, -89.94%) | |
| Calcium, Ca | 19.0mg (-23.00mg, -54.76%) | |
| Iron, Fe | 1.27mg (+0.26mg, +25.74%) | |
| Potassium, K | 202.0mg (+54.00mg, +36.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 190.0ug (-32.00ug, -14.41%) | |
| Ingredients | ||
|---|---|---|
Water, Lentils, Carrots, Onions, Celery, Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice), Spinach, Spices, Xanthan Gum, Garlic | ||