Aria Women's Wellness Protein, Vanilla by Designer Protein Llc: Similar Foods

Product:
Women's Wellness Protein, Vanilla
Brand:
Aria
Maker:
Designer Protein Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1948477/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Aria Women's Wellness Protein, Vanilla by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 20.83g
Dietary Fiber 12.5g
Sugars 4.17g
Sugars, added N/A
Protein 62.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid250.0mg
Calcium, Ca1042.0mg
Iron, Fe15.0mg
Potassium, K208.0mg
Vitamin D, IU500.0IU
Other Nutrients
Phosphorus, P2083.0mg
Folate, total1667.0ug
Ingredients
Aria Women's Vegan Protein Blend (pea Protein Concentrate, Organic Rice Protein), Non Gmo Soluble Corn Fiber, Natural Vanilla Flavor, Organic Guar Gum, Xanthan Gum, Stevia Leaf Extract, Monk Fruit Vitamins And Minerals: Aria Women's Vegan Wellness & Beauty Blend (calcium Phosphate, Ascorbic Acid, Biotin, Vitamin D2 (ergocalciferol), Folate, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 361.54
Designer Protein Women's Wellness Protein, Chocolateolate by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+42.00mg, +11.20%)
Total Carbohydrates 20.83g (=)
Dietary Fiber 12.5g (=)
Sugars 4.17g (=)
Sugars, added N/A
Protein 62.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid250.0mg (=)
Calcium, Ca1042.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K500.0mg (+292.00mg, +140.38%)
Vitamin D, IU500.0IU (=)
Other Nutrients
Phosphorus, P2292.0mg (+209.00mg, +10.03%)
Folate, total1667.0ug (=)
Ingredients
Aria Women's Vegan Protein Blend (pea Protein Concentrate, Organic Rice Protein), Cocoa (alkalized), Non Gmo Soluble Corn Fiber, Natural Chocolate Flavor, Organic Guar Gum, Xanthan Gum, Stevia Leaf Extract, Monk Fruit Vitamins And Minerals: Aria Women's Vegan Wellness & Beauty Blend (calcium Phosphate, Ascorbic Acid, Biotin, Vitamin D2 (ergocalciferol), Folate, Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 570.34
Designer Protein Women's Wellness Protein Powder, Vanilla by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+33.00kcal, +8.33%)
Total Fat4.76g (-1.49g, -23.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (+149.00mg, +39.73%)
Total Carbohydrates 23.81g (+2.98g, +14.31%)
Dietary Fiber 14.3g (+1.80g, +14.40%)
Sugars 4.76g (+0.59g, +14.15%)
Sugars, added N/A
Protein 71.43g (+8.93g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid285.7mg (+35.70mg, +14.28%)
Calcium, Ca1429.0mg (+387.00mg, +37.14%)
Iron, Fe8.57mg (-6.43mg, -42.87%)
Potassium, K190.0mg (-18.00mg, -8.65%)
Vitamin D, IU571.0IU (+71.00IU, +14.20%)
Other Nutrients
Phosphorus, P2381.0mg (+298.00mg, +14.31%)
Folate, total1905.0ug (+238.00ug, +14.28%)
Ingredients
Women's Wellness Proteins (gmo Free Soy Protein Isolate, Gmo Free & Rbgh Free Whey Protein Concentrate), Digestive Health Support (gmo Free Prebiotic Vegetable Fiber*, Organic Aloe Vera) Natural Vanilla Flavors, Lecithin, Stevia Leaf Extract Vitamins And Minerals: Wellness & Beauty Blend (calcium Phosphate, Ascorbic Acid, Biotin, Vitamin D3 (cholecalciferol), Folate, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 805.02
Aria Women's Wellness Protein, Chocolateolate by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+33.00kcal, +8.33%)
Total Fat4.76g (-1.49g, -23.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+196.00mg, +52.27%)
Total Carbohydrates 23.81g (+2.98g, +14.31%)
Dietary Fiber 14.3g (+1.80g, +14.40%)
Sugars 4.76g (+0.59g, +14.15%)
Sugars, added N/A
Protein 71.43g (+8.93g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid285.7mg (+35.70mg, +14.28%)
Calcium, Ca1429.0mg (+387.00mg, +37.14%)
Iron, Fe12.86mg (-2.14mg, -14.27%)
Potassium, K762.0mg (+554.00mg, +266.35%)
Vitamin D, IU571.0IU (+71.00IU, +14.20%)
Other Nutrients
Phosphorus, P2381.0mg (+298.00mg, +14.31%)
Folate, total1905.0ug (+238.00ug, +14.28%)
Ingredients
Women's Protein Blend (gmo Free Soy Protein Isolate, Gmo Free & Rbgh Free Whey Protein Concentrate), Cocoa (alkalized), Digestive Health Blend (gmo Free Prebiotic Vegetable Fiber*, Organic Aloe Vera), Natural Chocolate Flavors, Lecithin, Stevia Leaf Extract Vitamins And Minerals: Women's Wellness & Beauty Blend (calcium Phosphate, Ascorbic Acid, Biotin, Vitamin D3 (cholecalciferol), Folate, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1060.28
Designer Protein Protein Shake, Vanilla Dream by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-26.00kcal, -6.57%)
Total Fat7.41g (+1.16g, +18.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (+32.00mg, +8.53%)
Total Carbohydrates 18.52g (-2.31g, -11.09%)
Dietary Fiber 11.1g (-1.40g, -11.20%)
Sugars 3.7g (-0.47g, -11.27%)
Sugars, added N/A
Protein 59.26g (-3.24g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid222.2mg (-27.80mg, -11.12%)
Calcium, Ca741.0mg (-301.00mg, -28.89%)
Iron, FeN/A
Potassium, K111.0mg (-97.00mg, -46.63%)
Vitamin D, IU296.0IU (-204.00IU, -40.80%)
Other Nutrients
Phosphorus, P1111.0mg (-972.00mg, -46.66%)
Folate, total1481.0ug (-186.00ug, -11.16%)
Pantothenic acid18.519mg
Thiamin6.0mg
Riboflavin6.296mg
Vitamin B-67.407mg
Ingredients
Essential 10 Protein Blend (pea Protein, Organic Rice Protein), Non Gmo Prebiotic Vegetable Fiber**, Sunflower Oil, Natural Flavoring, Organic Cane Sugar, Xanthan Gum, Organic Guar Gum, Essential 10 A Day Blend (green Coffee Berry Extract, Blueberry Extract, Strawberry Extract, Sweet Cherry Extract, Cranberry Extract, Mango Extract, Sprouted Brocolli, Carrot Extract, Spinach Extract, Sprouted Kale, Beet Extract), Stevia Leaf Extract, Monk Fruit Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin D2 (ergocalciferol), Silicon, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1154.82
Essential 10 Protein 100% Plant Based Protein Shake Powder, Chocolateo Love by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-26.00kcal, -6.57%)
Total Fat7.41g (+1.16g, +18.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 815.0mg (+440.00mg, +117.33%)
Total Carbohydrates 18.52g (-2.31g, -11.09%)
Dietary Fiber 11.1g (-1.40g, -11.20%)
Sugars 3.7g (-0.47g, -11.27%)
Sugars, added N/A
Protein 59.26g (-3.24g, -5.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid222.2mg (-27.80mg, -11.12%)
Calcium, Ca741.0mg (-301.00mg, -28.89%)
Iron, FeN/A
Potassium, K370.0mg (+162.00mg, +77.88%)
Vitamin D, IU296.0IU (-204.00IU, -40.80%)
Other Nutrients
Phosphorus, P1111.0mg (-972.00mg, -46.66%)
Folate, total1481.0ug (-186.00ug, -11.16%)
Pantothenic acid18.519mg
Thiamin6.0mg
Riboflavin6.296mg
Vitamin B-67.407mg
Ingredients
Essential 10 Protein Blend: (pea Protein, Organic Rice Protein), Cocoa Powder (alkalized), Non Gmo Prebiotic Vegetable Fiber**, Sunflower Oil, Natural Flavoring, Organic Cane Sugar, Xanthan Gum, Organic Guar Gum, Essential 10 A Day Blend: (green Coffee Berry Extract, Blueberry Extract, Strawberry Extract, Sweet Cherry Extract, Cranberry Extract, Mango Extract, Sprouted Broccoli, Carrot Extract, Spinach Extract, Sprouted Kale, Beet Extract), Stevia Leaf Extract, Monk Fruit Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin D2 (ergocalciferol), Silicon, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1883.79
Designer Protein Chocolateolate Cookies & Cream Low Calorie Natural Protein Powder, Chocolateolate Cookies & Cream by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-43.00kcal, -10.86%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+154.00mg, +41.07%)
Total Carbohydrates 29.41g (+8.58g, +41.19%)
Dietary Fiber 23.5g (+11.00g, +88.00%)
Sugars 2.94g (-1.23g, -29.50%)
Sugars, added N/A
Protein 58.82g (-3.68g, -5.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca882.0mg (-160.00mg, -15.36%)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, K294.0mg (+86.00mg, +41.35%)
Vitamin D, IU1176.0IU (+676.00IU, +135.20%)
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P1647.0mg (-436.00mg, -20.93%)
Pantothenic acid29.412mg
Vitamin B-120.0ug
Thiamin9.0mg
Zinc, Zn0.0mg
Riboflavin10.0mg
Vitamin B-611.765mg
Ingredients
Protein Lite Blend (gmo Free Soy Protein Isolate, Gmo Free & Rbgh Free Whey Protein Isolate (milk)), Polydextrose, Cocoa (alkalized), Cellulose Gum, Natural And Artificial Flavor, Soy Lecithin, Sucralose, Garcinia Cambogia, Green Coffee Berry Vitamins And Minerals: Calcium Phosphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin D3 (cholecalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1889.20
Naturesplus Chocolateolate Flavored High Protein Energy Meal, Chocolateolate by Natural Organics, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-39.00kcal, -9.85%)
Total Fat3.57g (-2.68g, -42.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-125.00mg, -33.33%)
Total Carbohydrates 35.71g (+14.88g, +71.44%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 25.0g (+20.83g, +499.52%)
Sugars, added N/A
Protein 50.0g (-12.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid321.4mg (+71.40mg, +28.56%)
Calcium, Ca1071.0mg (+29.00mg, +2.78%)
Iron, Fe16.07mg (+1.07mg, +7.13%)
Potassium, K536.0mg (+328.00mg, +157.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg
Biotin1071.0ug
Phosphorus, P714.0mg (-1369.00mg, -65.72%)
Folate, total1429.0ug (-238.00ug, -14.28%)
Pantothenic acid35.714mg
Vitamin B-1221.43ug
Manganese, Mn18.0mg
Molybdenum, Mo71.0ug
Thiamin5.0mg
Zinc, Zn53.57mg
Selenium, Se75.0ug
Riboflavin6.071mg
Choline, total75.0mg
Chromium, Cr64.0ug
Vitamin B-67.143mg
Ingredients
Proprietary Non Gmo Plant Based Protein Blend (soy [isolated Soy Protein And Fermented Soy], Rice Protein And Pea Protein), Fructose, Dutch Cocoa, Di Calcium Phosphate, Oligofructose, Non Gmo Xanthan Gum, Potassium Citrate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Guar Gum, Natural Flavors, Spirulina, D Alpha Tocopheryl Acetate, Choline Bitartrate, Inositol, Biotin, Apple Pectin, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Psyllium, Manganese Sulfate, Calcium Pantothenate, Ferrous Fumarate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hci, Ergocalciferol, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Methylcobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1890.42
Designer Protein Protein With Green Coffee Berry & Garcinia Cambogia, Coconut Vanilla Delight by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+187.00mg, +49.87%)
Total Carbohydrates 31.25g (+10.42g, +50.02%)
Dietary Fiber 25.0g (+12.50g, +100.00%)
Sugars 3.12g (-1.05g, -25.18%)
Sugars, added N/A
Protein 62.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca938.0mg (-104.00mg, -9.98%)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, K312.0mg (+104.00mg, +50.00%)
Vitamin D, IU1250.0IU (+750.00IU, +150.00%)
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P1750.0mg (-333.00mg, -15.99%)
Pantothenic acid31.25mg
Vitamin B-120.0ug
Thiamin9.0mg
Zinc, Zn0.0mg
Riboflavin10.625mg
Vitamin B-612.5mg
Ingredients
Protein Lite Blend (soy Protein Isolate, Rbgh Free Whey Protein Isolate (milk)), Polydextrose, Cellulose Gum, Artificial Vanilla Flavor, Soy Lecithin, Natural & Artificial Coconut Flavor, Sucralose, Garcinia Cambogia, Green Coffee Berry Vitamins & Minerals: Calcium Phosphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin D3 (cholecalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1890.42
Designer Protein Protein With Green Coffee Berry & Garcinia Cambogia Powder, Vanilla Cupcake by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+187.00mg, +49.87%)
Total Carbohydrates 31.25g (+10.42g, +50.02%)
Dietary Fiber 25.0g (+12.50g, +100.00%)
Sugars 3.12g (-1.05g, -25.18%)
Sugars, added N/A
Protein 62.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca938.0mg (-104.00mg, -9.98%)
Iron, Fe0.0mg (-15.00mg, -100.00%)
Potassium, K312.0mg (+104.00mg, +50.00%)
Vitamin D, IU1250.0IU (+750.00IU, +150.00%)
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P1750.0mg (-333.00mg, -15.99%)
Pantothenic acid31.25mg
Vitamin B-120.0ug
Thiamin9.0mg
Zinc, Zn0.0mg
Riboflavin10.625mg
Vitamin B-612.5mg
Ingredients
Lite Proteins (gmo Free Soy Protein Isolate, Gmo Free & Rbgh Free Whey Protein Isolate (milk)), Polydextrose, Cellulose Gum, Natural And Artificial Vanilla Flavor, Soy Lecithin, Sucralose, Garcinia Cambogia, Green Coffee Extract Vitamins And Minerals: Calcium Phosphate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin D3 (cholecalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1915.31
Kroger Multi Grain Cereal by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat3.12g (-3.13g, -50.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+187.00mg, +49.87%)
Total Carbohydrates 78.12g (+57.29g, +275.04%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 18.75g (+14.58g, +349.64%)
Sugars, added N/A
Protein 9.38g (-53.12g, -84.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca312.0mg (-730.00mg, -70.06%)
Iron, Fe28.12mg (+13.12mg, +87.47%)
Potassium, K250.0mg (+42.00mg, +20.19%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Phosphorus, P469.0mg (-1614.00mg, -77.48%)
Folate, total1250.0ug (-417.00ug, -25.01%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Trisodium Phosphate, Yellow 5, Yellow 6 Mixed Tocopherols And Bht (to Preserve Freshness) Vitamins And Minerals: Dicalcium Phosphate, Calcium Carbonate, Reduced Iron, Zinc Oxide, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1925.22
Quaker Life Regular 1 09z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-22.00kcal, -5.56%)
Total Fat4.42g (-1.83g, -29.28%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 498.0mg (+123.00mg, +32.80%)
Total Carbohydrates 77.74g (+56.91g, +273.21%)
Dietary Fiber 6.6g (-5.90g, -47.20%)
Sugars 19.43g (+15.26g, +365.95%)
Sugars, added N/A
Protein 9.98g (-52.52g, -84.03%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca351.0mg (-691.00mg, -66.31%)
Iron, Fe30.9mg (+15.90mg, +106.00%)
Potassium, K283.0mg (+75.00mg, +36.06%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P423.0mg (-1660.00mg, -79.69%)
Folate, total1305.0ug (-362.00ug, -21.72%)
Fatty acids, total monounsaturated1.48g
Fatty acids, total polyunsaturated1.42g
Thiamin1.0mg
Zinc, Zn12.82mg
Riboflavin1.465mg
Niacin17.496mg
Vitamin B-61.797mg
Ingredients
Ingredients: Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide*, Zinc Oxide, Bht (preservative), Yellow 5, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2043.41
Quaker Life Maple & Brown Sugar Multigrain Cereal21 6 Ounce Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat4.69g (-1.56g, -24.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+94.00mg, +25.07%)
Total Carbohydrates 78.12g (+57.29g, +275.04%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 25.0g (+20.83g, +499.52%)
Sugars, added N/A
Protein 9.38g (-53.12g, -84.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca312.0mg (-730.00mg, -70.06%)
Iron, Fe28.12mg (+13.12mg, +87.47%)
Potassium, K266.0mg (+58.00mg, +27.88%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (-1771.00mg, -85.02%)
Folate, total1250.0ug (-417.00ug, -25.01%)
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated1.56g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Natural And Artificial Flavor, Calcium Carbonate, Salt, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (one Of The B Vitamins), Zinc Oxide, Bht (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Contains Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2043.41
Quaker Life Maple & Brown Sugar Multigrain Cereal 18 Ounce Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat4.69g (-1.56g, -24.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+94.00mg, +25.07%)
Total Carbohydrates 78.12g (+57.29g, +275.04%)
Dietary Fiber 6.2g (-6.30g, -50.40%)
Sugars 25.0g (+20.83g, +499.52%)
Sugars, added N/A
Protein 9.38g (-53.12g, -84.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca312.0mg (-730.00mg, -70.06%)
Iron, Fe28.12mg (+13.12mg, +87.47%)
Potassium, K266.0mg (+58.00mg, +27.88%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P312.0mg (-1771.00mg, -85.02%)
Folate, total1250.0ug (-417.00ug, -25.01%)
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated1.56g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Fiber, soluble3.0g
Vitamin B-61.562mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Natural And Artificial Flavor, Calcium Carbonate, Salt, Disodium Phosphate, Caramel Color, Reduced Iron, Niacinamide (one Of The B Vitamins), Zinc Oxide, Bht (a Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Contains Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2074.79
Sun Kernels, Roasted & Salted Sunflower Kernels by Marathon Ventures, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+204.00kcal, +51.52%)
Total Fat50.0g (+43.75g, +700.00%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+358.00mg, +95.47%)
Total Carbohydrates 23.33g (+2.50g, +12.00%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 20.0g (-42.50g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca67.0mg (-975.00mg, -93.57%)
Iron, Fe3.6mg (-11.40mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg
Copper, Cu1.667mg
Phosphorus, P1167.0mg (-916.00mg, -43.98%)
Folate, total267.0ug (-1400.00ug, -83.98%)
Fatty acids, total monounsaturated8.33g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated33.33g
Zinc, Zn5.0mg
Selenium, Se82.0ug
Vitamin B-60.667mg
Ingredients
Sunflower Kernels, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2074.79
Sun Kernels Roasted & Salted Sunflower Kernels by Marathon Ventures, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+204.00kcal, +51.52%)
Total Fat50.0g (+43.75g, +700.00%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+358.00mg, +95.47%)
Total Carbohydrates 23.33g (+2.50g, +12.00%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 3.33g (-0.84g, -20.14%)
Sugars, added N/A
Protein 20.0g (-42.50g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-250.00mg, -100.00%)
Calcium, Ca67.0mg (-975.00mg, -93.57%)
Iron, Fe3.6mg (-11.40mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg133.0mg
Copper, Cu1.667mg
Phosphorus, P1167.0mg (-916.00mg, -43.98%)
Folate, total267.0ug (-1400.00ug, -83.98%)
Fatty acids, total monounsaturated8.33g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated33.33g
Zinc, Zn5.0mg
Selenium, Se82.0ug
Vitamin B-60.667mg
Ingredients
Sunflower Kernels, Peanut Oil, Salt