My Fit Foods Breakfast Tacos With Whole Wheat Tortillas by Deltashield, Llc: Similar Foods

Product:
Breakfast Tacos With Whole Wheat Tortillas
Brand:
My Fit Foods
Maker:
Deltashield, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1905931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.94g
Saturated Fat 1.85g
Trans Fat 0.0g
Cholesterol 116.0mg
Sodium 270.0mg
Total Carbohydrates 12.17g
Dietary Fiber 2.1g
Sugars 0.0g
Sugars, added N/A
Protein 12.7g
Core Vitamins and Minerals
Vitamin A, IU159.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ground Breakfast Turkey (ground Turkey, Seasoning (dehydrated Garlic, Salt, Spices, Dehydrated Onion, Cultured Dextrose, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Citric Acid, Natural Lemon Flavor, And Not More Than 2% Soybean Oil Added To Aid Processing)), Egg Whites, Whole Wheat Tortillas (whole Wheat, Water, Clear Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, & Monocalcium Phosphate), Cultured Wheat, Salt), Egg Yolks, Yellow Onion, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat10.0g (+2.06g, +25.94%)
Saturated Fat 2.14g (+0.29g, +15.68%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-30.00mg, -25.86%)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 17.14g (+4.97g, +40.84%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 3.57g (-9.13g, -71.89%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, High Fructose Corn Syrup, Modified Corn Starch, Salt, Mustard Flour, Spice, Natural Flavors, Paprika, Onion Powder, Calcium Disodium Edta {to Protect Flavor}), Celery, Sugar, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Green Onion, Preservative (sodium Acetate, Salt, Sodium Diacetate), Modified Food Starch, Salt, Dehydrated Onion, White Vinegar, Black Pepper, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat10.0g (+2.06g, +25.94%)
Saturated Fat 2.14g (+0.29g, +15.68%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-30.00mg, -25.86%)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 19.29g (+7.12g, +58.50%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 2.86g (-9.84g, -77.48%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, High Fructose Corn Syrup, Modified Corn Starch, Salt, Mustard Flour, Spice, Natural Flavors, Paprika, Onion Powder, Calcium Disodium Edta {to Protect Flavor}), Sugar, Celery, Onions, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Green Onion, Preservative (sodium Acetate, Salt, Sodium Diacetate), Salt, Modified Food Starch, Salt, Dehydrated Onion, White Vinegar, Black Pepper, Citric Acid, Sodium Benzoate And Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-18.00kcal, -10.29%)
Total Fat9.09g (+1.15g, +14.48%)
Saturated Fat 3.54g (+1.69g, +91.35%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-40.00mg, -34.48%)
Sodium 278.0mg (+8.00mg, +2.96%)
Total Carbohydrates 12.12g (-0.05g, -0.41%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 5.56g (-7.14g, -56.22%)
Core Vitamins and Minerals
Vitamin A, IU152.0IU (-7.00IU, -4.40%)
Vitamin C, total ascorbic acid7.6mg (+7.60mg)
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.91mg (+0.15mg, +19.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (aid To Retain Natural Color), Dextrose Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [added For Color]), Pepper Gravy: Water, Cream, Modified Food Starch, Unsalted Butter (cream, Natural Flavor), Whey Powder, Salt, Soybean Oil, Black Pepper, Yeast Extract, Xanthan Gum Sausage: Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Flavorings, Sodium Phosphates, Caramel Color Cheese Sauce: Water, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Nonfat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-3.00kcal, -1.71%)
Total Fat11.26g (+3.32g, +41.81%)
Saturated Fat 1.99g (+0.14g, +7.57%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-20.00mg, -17.24%)
Sodium 298.0mg (+28.00mg, +10.37%)
Total Carbohydrates 13.91g (+1.74g, +14.30%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 2.65g (+2.65g)
Sugars, added N/A
Protein 3.97g (-8.73g, -68.74%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-27.00IU, -16.98%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca13.0mg (-19.00mg, -59.38%)
Iron, Fe0.72mg (-0.04mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes; Eggs; Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]); Water; Onions; Sugar; Celery; Cider Vinegar (cider And White); Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt Egg White Lysozyme, Nisin Preparation); Salt; Soybean Oil; Onion*; Garlic*; Xanthan And Guar Gum (standardized With Dextrose); Spice; Celery Salt (salt, Spices, Silicon Dioxide [prevents Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+21.00kcal, +12.00%)
Total Fat9.42g (+1.48g, +18.64%)
Saturated Fat 1.45g (-0.40g, -21.62%)
Trans Fat 0.0g (=)
Cholesterol 91.0mg (-25.00mg, -21.55%)
Sodium 297.0mg (+27.00mg, +10.00%)
Total Carbohydrates 0.0g (-12.17g, -100.00%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.64g (+11.94g, +94.02%)
Core Vitamins and Minerals
Vitamin A, IU145.0IU (-14.00IU, -8.81%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.78mg (+0.02mg, +2.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Canola Oil, Sea Salt, Pepper; Garnished With Fresh Lemon And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+30.00kcal, +17.14%)
Total Fat15.18g (+7.24g, +91.18%)
Saturated Fat 4.02g (+2.17g, +117.30%)
Trans Fat N/A
Cholesterol 98.0mg (-18.00mg, -15.52%)
Sodium 277.0mg (+7.00mg, +2.59%)
Total Carbohydrates 1.79g (-10.38g, -85.29%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 15.18g (+2.48g, +19.53%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+20.00IU, +12.58%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.41mg (+1.65mg, +217.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Duck Breast, Honey, Water, Contains 2% Or Less Of Seasoning (sea Salt, Corn Starch, Xanthan Gum, Orange Oil, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+30.00kcal, +17.14%)
Total Fat15.18g (+7.24g, +91.18%)
Saturated Fat 4.02g (+2.17g, +117.30%)
Trans Fat N/A
Cholesterol 98.0mg (-18.00mg, -15.52%)
Sodium 277.0mg (+7.00mg, +2.59%)
Total Carbohydrates 1.79g (-10.38g, -85.29%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 15.18g (+2.48g, +19.53%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+20.00IU, +12.58%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (-32.00mg, -100.00%)
Iron, Fe2.41mg (+1.65mg, +217.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Duck Breast, Honey, Water, Contains 2% Or Less Of Seasoning (sea Salt, Corn Starch, Xanthan Gum, Orange Oil, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat9.15g (+1.21g, +15.24%)
Saturated Fat 3.17g (+1.32g, +71.35%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-46.00mg, -39.66%)
Sodium 282.0mg (+12.00mg, +4.44%)
Total Carbohydrates 0.0g (-12.17g, -100.00%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.42g (+7.72g, +60.79%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-18.00IU, -11.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+24.00mg, +75.00%)
Iron, Fe1.27mg (+0.51mg, +67.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Cheddar Cheese [(milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid, Apo Carotenal], Sea Salt, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.82
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-11.00kcal, -6.29%)
Total Fat11.43g (+3.49g, +43.95%)
Saturated Fat 2.14g (+0.29g, +15.68%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-45.00mg, -38.79%)
Sodium 243.0mg (-27.00mg, -10.00%)
Total Carbohydrates 12.86g (+0.69g, +5.67%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 2.86g (-9.84g, -77.48%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe1.03mg (+0.27mg, +35.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta To Retain Product Freshness, Natural Flavor, Citric Acid), Celery, Vinegar, Onion, Red Bell Pepper, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Dill Weed, Paprika, Onion Powder, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides), Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-32.00kcal, -18.29%)
Total Fat10.0g (+2.06g, +25.94%)
Saturated Fat 1.79g (-0.06g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-45.00mg, -38.79%)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 10.71g (-1.46g, -12.00%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 3.57g (-9.13g, -71.89%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (vegetable Oil [soybean, Canola], Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Sweet Pickle Relish (cucumbers, Corn Syrup, Vinegar, Salt, Modified Food Starch, Onions, Chili Flakes, Mustard Seed, Spice Flavoring, Turmeric, Propylene Glycol, Polysorbate 80, Sodium Benzoate, Yellow #5 & Blue #1), Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Green Onions, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-32.00kcal, -18.29%)
Total Fat10.0g (+2.06g, +25.94%)
Saturated Fat 1.79g (-0.06g, -3.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-45.00mg, -38.79%)
Sodium 286.0mg (+16.00mg, +5.93%)
Total Carbohydrates 10.71g (-1.46g, -12.00%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 3.57g (-9.13g, -71.89%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Mayonnaise (vegetable Oil [soybean, Canola), Water, Distilled Vinegar, Egg Yolk, Sugar Salt, Spice, Calcium Disodium (edta To Protect Flavor)), Sour Cream (cultured Cream, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum), Celery, Sweet Pickle Relish (cucumbers, Corn Syrup, Vinegar, Salt, Modified Food Starch, Onions, Chili Flakes, Mustard Seed, Spice Flavoring, Turmeric Propylene Glycol, Polysorbate 80, Sodium Benzoate, Yellow #5 & Blue #1), Eggs (whole Eggs, Water, Citric Acid, Sodium Benzoate), Green Onions, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat10.71g (+2.77g, +34.89%)
Saturated Fat 2.14g (+0.29g, +15.68%)
Trans Fat N/A
Cholesterol 82.0mg (-34.00mg, -29.31%)
Sodium 314.0mg (+44.00mg, +16.30%)
Total Carbohydrates 17.14g (+4.97g, +40.84%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 6.43g (+6.43g)
Sugars, added N/A
Protein 3.57g (-9.13g, -71.89%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-16.00IU, -10.06%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.51mg (-0.25mg, -32.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Eggs, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Celery, Sugar , Water, Mustard (water, Vinegar, Mustard Seed, Salt , Turmeric, Spices), Green Onion, Preservative (sodium Acetate, Salt, Sodium Diacetate), Modified Food Starch, Salt, Dehydrated Onion, White Vinegar , Spice, Preservatives (citric Acid, Sodium Benzoate And Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+36.00kcal, +20.57%)
Total Fat14.91g (+6.97g, +87.78%)
Saturated Fat 3.95g (+2.10g, +113.51%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (-46.00mg, -39.66%)
Sodium 263.0mg (-7.00mg, -2.59%)
Total Carbohydrates 0.0g (-12.17g, -100.00%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+3.97g, +31.26%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+16.00IU, +10.06%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-14.00mg, -43.75%)
Iron, Fe0.95mg (+0.19mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+22.00kcal, +12.57%)
Total Fat13.71g (+5.77g, +72.67%)
Saturated Fat 4.03g (+2.18g, +117.84%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (-47.00mg, -40.52%)
Sodium 284.0mg (+14.00mg, +5.19%)
Total Carbohydrates 0.0g (-12.17g, -100.00%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.74g (+5.04g, +39.69%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (+2.00IU, +1.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+33.00mg, +103.13%)
Iron, Fe1.45mg (+0.69mg, +90.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines (sardina Pilchardus), Soy Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+13.00kcal, +7.43%)
Total Fat8.24g (+0.30g, +3.78%)
Saturated Fat 0.88g (-0.97g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-57.00mg, -49.14%)
Sodium 276.0mg (+6.00mg, +2.22%)
Total Carbohydrates 8.82g (-3.35g, -27.53%)
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 0.59g (+0.59g)
Sugars, added N/A
Protein 19.41g (+6.71g, +52.83%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+17.00IU, +10.69%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca12.0mg (-20.00mg, -62.50%)
Iron, Fe0.42mg (-0.34mg, -44.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Breading (bleached Wheat Flour, Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Sugar, Spice, Salt, Yeast, Soybean Oil (as A Processing Aid), Yellow Corn Flour, Vinegar Solids, Modified Corn Starch, Expeller Pressed Sunflower Oil, Enzyme Modified Butter, Citric Acid, Extractives Of Paprika, Natural Flavors), Butter Oil (canola Oil, Dijon Mustard (water, Vinegar, Mustard Seed Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color]), Salt