Taste Of Inspirations Hummus, Roasted Red Pepper Lentil by Delhaize America, Inc: Similar Foods
- Product:
- Hummus, Roasted Red Pepper Lentil
- Brand:
- Taste Of Inspirations
- Maker:
- Delhaize America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914446/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.143mg | |
| Phosphorus, P | 71.0mg | |
| Folate, total | 86.0ug | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Brown Red Lentils, Water, Sunflower Oil, Olive Oil, Roasted Red Peppers, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomatoes, Celery, Cabbage, Leeks | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-53.00kcal, -24.77%) | |
| Total Fat | 8.93g (-7.14g, -44.43%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+36.00mg, +7.20%) | |
| Total Carbohydrates | 17.86g (+7.15g, +66.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-4.30mg, -50.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | 161.0mg (-35.00mg, -17.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum Topping: Guava Puree, Chipotle Peppers, Water, Vinegar, Organic Sugar, Sea Salt, Tomato Paste, Onion, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-36.00kcal, -16.82%) | |
| Total Fat | 9.2g (-6.87g, -42.75%) | |
| Saturated Fat | 4.6g (+2.81g, +156.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 15.52g (+4.81g, +44.91%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 2.3g (-1.27g, -35.57%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+4.48g, +125.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 287.0IU (-70.00IU, -19.61%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-7.90mg, -91.86%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.62mg (-0.67mg, -51.94%) | |
| Potassium, K | 253.0mg (+57.00mg, +29.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.59g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Patties: Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Salt, Spices, Dextrose, Partially Hydrogenated Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Sea Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor [contains Beef Stock, Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder], Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) Contains: Wheat, Soy, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-36.00kcal, -16.82%) | |
| Total Fat | 9.2g (-6.87g, -42.75%) | |
| Saturated Fat | 4.6g (+2.81g, +156.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 15.52g (+4.81g, +44.91%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 2.3g (-1.27g, -35.57%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+4.48g, +125.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 287.0IU (-70.00IU, -19.61%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-7.90mg, -91.86%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.62mg (-0.67mg, -51.94%) | |
| Potassium, K | 253.0mg (+57.00mg, +29.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg | |
| Phosphorus, P | 144.0mg (+73.00mg, +102.82%) | |
| Ingredients | ||
|---|---|---|
Patties: Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Salt, Spices, Dextrose, Partially Hydrogenated Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Sea Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor [contains Beef Stock, Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder], Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-70.00kcal, -32.71%) | |
| Total Fat | 7.6g (-8.47g, -52.71%) | |
| Saturated Fat | 3.2g (+1.41g, +78.77%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 11.6g (+0.89g, +8.31%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.8g (-2.77g, -77.59%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+3.63g, +101.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+43.00IU, +12.04%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-7.60mg, -88.37%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.08mg (-0.21mg, -16.28%) | |
| Potassium, K | 276.0mg (+80.00mg, +40.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.2g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Beef, Prepared Pinto Beans, Water, Tomatoes (water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Chili Pepper, Textured Soy Flour, Flavorings, Salt, Sugar, Citric Acid, Caramel Color, Gum Arabic Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-16.00kcal, -7.48%) | |
| Total Fat | 12.43g (-3.64g, -22.65%) | |
| Saturated Fat | 4.52g (+2.73g, +152.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 458.0mg (-42.00mg, -8.40%) | |
| Total Carbohydrates | 14.12g (+3.41g, +31.84%) | |
| Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
| Sugars | 1.69g (-1.88g, -52.66%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (+3.77g, +105.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (-75.00IU, -21.01%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-7.90mg, -91.86%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.41mg (-0.88mg, -68.22%) | |
| Potassium, K | 277.0mg (+81.00mg, +41.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.39g | |
| Fatty acids, total polyunsaturated | 3.39g | |
| Ingredients | ||
|---|---|---|
Patties: Breaded White Meat Chicken Patty (white Meat Chicken, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Potassium Chloride, Sea Salt, Flavoring, Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) Contains: Wheat, Soy, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-50.00kcal, -23.36%) | |
| Total Fat | 5.22g (-10.85g, -67.52%) | |
| Saturated Fat | 0.75g (-1.04g, -58.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (+22.00mg, +4.40%) | |
| Total Carbohydrates | 13.43g (+2.72g, +25.40%) | |
| Dietary Fiber | 4.5g (+0.90g, +25.00%) | |
| Sugars | 1.49g (-2.08g, -58.26%) | |
| Sugars, added | N/A | |
| Protein | 14.93g (+11.36g, +318.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 299.0IU (-58.00IU, -16.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 60.0mg (+60.00mg) | |
| Iron, Fe | 1.07mg (-0.22mg, -17.05%) | |
| Potassium, K | 269.0mg (+73.00mg, +37.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.75g | |
| Fatty acids, total polyunsaturated | 2.24g | |
| Ingredients | ||
|---|---|---|
Vegetables (mushrooms, Water Chestnuts, Onions, Carrots, Green Bell Peppers, Red Bell Peppers, Black Olives), Textured Vegetable Protein (soy Protein Concentrate, Wheat Gluten, Water For Hydration), Egg Whites, Cooked Brown Rice (water, Brown Rice), Rolled Oats, Corn Oil, Calcium Caseinate, Soy Sauce (water, Soybeans, Salt, Wheat), Contains Two Percent Or Less Of Onion Powder, Cornstarch, Salt, Hydrolyzed Vegetable Protein (corn, Soy And Wheat), Autolyzed Yeast Extract, Natural Flavors From Non Meat Sources, Sugar, Soy Protein Isolate, Spices, Garlic Powder, Dextrose, Jalapeno Pepper Powder, Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-16.00kcal, -7.48%) | |
| Total Fat | 12.43g (-3.64g, -22.65%) | |
| Saturated Fat | 4.52g (+2.73g, +152.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 458.0mg (-42.00mg, -8.40%) | |
| Total Carbohydrates | 14.12g (+3.41g, +31.84%) | |
| Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
| Sugars | 1.69g (-1.88g, -52.66%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (+3.77g, +105.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (-75.00IU, -21.01%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-7.90mg, -91.86%) | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 0.41mg (-0.88mg, -68.22%) | |
| Potassium, K | 277.0mg (+81.00mg, +41.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 169.0mg (+98.00mg, +138.03%) | |
| Manganese, Mn | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Patties: Breaded White Meat Chicken Patty (white Meat Chicken, Breader [ Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate], Partially Hydrogenated Soybean Oil, Spice Extractive], Water, Batter [ Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Potassium Chloride, Sea Salt, Flavoring, Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [ Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [ Pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base (roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings [ Contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast), Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric (color), Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-107.00kcal, -50.00%) | |
| Total Fat | 7.14g (-8.93g, -55.57%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 7.14g (-3.57g, -33.33%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 143.0mg (-53.00mg, -27.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Cucumbers, Roasted Red Peppers, Fresh Garlic Puree, Sea Salt, White Vinegar, Dill, Citric Acid, 0 1th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-107.00kcal, -50.00%) | |
| Total Fat | 7.14g (-8.93g, -55.57%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 7.14g (-3.57g, -33.33%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 143.0mg (-53.00mg, -27.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii, Shermanii)), Cucumbers, Cilantro, Fresh Garlic Puree, Sea Salt, White Vinegar, Dill, Citric Acid, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-118.00kcal, -55.14%) | |
| Total Fat | 1.74g (-14.33g, -89.17%) | |
| Saturated Fat | 0.43g (-1.36g, -75.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-17.00mg, -3.40%) | |
| Total Carbohydrates | 13.48g (+2.77g, +25.86%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 3.48g (-0.09g, -2.52%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+2.52g, +70.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (+78.00IU, +21.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.17mg (-0.12mg, -9.30%) | |
| Potassium, K | 230.0mg (+34.00mg, +17.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.43g | |
| Fatty acids, total polyunsaturated | 0.87g | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes, Textured Wheat Protein, Red Beans, Black Beans, Navy Beans, Pinto Beans, Kidney Beans, Tomato Paste, Contains 2% Or Less Of Paprika, Spices, Salt, Corn Starch, Natural Smoke Flavor, Soybean Oil, Soy Sauce, Molasses, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-120.00kcal, -56.07%) | |
| Total Fat | 3.53g (-12.54g, -78.03%) | |
| Saturated Fat | 1.47g (-0.32g, -17.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 471.0mg (-29.00mg, -5.80%) | |
| Total Carbohydrates | 8.82g (-1.89g, -17.65%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.90g, +81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-63.00IU, -17.65%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-5.80mg, -67.44%) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.85mg (-0.44mg, -34.11%) | |
| Potassium, K | 271.0mg (+75.00mg, +38.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Meatballs (pork, Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Water, Onions, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Sugar, Garlic, Salt, Spices, Modified Corn Starch, Olive Oil Contains: Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-92.00kcal, -42.99%) | |
| Total Fat | 3.29g (-12.78g, -79.53%) | |
| Saturated Fat | 0.94g (-0.85g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 577.0mg (+77.00mg, +15.40%) | |
| Total Carbohydrates | 16.9g (+6.19g, +57.80%) | |
| Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
| Sugars | 2.82g (-0.75g, -21.01%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.06g, +57.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 469.0IU (+112.00IU, +31.37%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-7.50mg, -87.21%) | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 0.85mg (-0.44mg, -34.11%) | |
| Potassium, K | 192.0mg (-4.00mg, -2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Ingredients | ||
|---|---|---|
Hearty Vegetable And White Meat Chicken Stew: Water, Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Potatoes (potatoes, Sodium Acid Pyrophosphate [to Preserve Color]), Celery, Peas, Modified Corn Starch, Less Than 2% Of: Salt, Rendered Chicken Fat, Flavorings, Chicken Broth, Monosodium Glutamate, Cream Powder (cream, Nonfat Dry Milk, Tocopherols, Ascorbyl Palmitate), Corn Starch, Autolyzed Yeast Extract, Turkey Broth, Hydrolyzed Soy, Corn And Wheat Protein, Disodium Inosinate & Disodium Guanylate, Dried Egg Yolks, Chicken Flavor (contains Chicken Skin, Flavor), Corn Syrup Solids, Dehydrated Celery, Sugar, Carrageenan, Citric Acid, Lactic Acid, Tbhq (for Freshness), Mushroom Powder, Turkey Fat, Turkey Meat, Beta Carotene (color) Buttermilk Dumpling Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid [preservatives]), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Cultured Nonfat Buttermilk (skim Milk, Lactic Acid, Cultures), Salt, Whey Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-164.00kcal, -76.64%) | |
| Total Fat | 0.0g (-16.07g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (-0.71g, -6.63%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-0.60mg, -6.98%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Tomato Concentrate, Corn, Black Beans, Onions, Jalapeno Peppers, Distilled Vinegar, Agave Syrup, Green Chiles, Salt, Dehydrated Garlic, Cilantro, Oregano, Basil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-164.00kcal, -76.64%) | |
| Total Fat | 0.0g (-16.07g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+33.00mg, +6.60%) | |
| Total Carbohydrates | 10.0g (-0.71g, -6.63%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+3.40mg, +39.53%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | 217.0mg (+21.00mg, +10.71%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (diced Tomatoes, Tomato Puree), Pineapple In Juice (pineapple, Pineapple Juice, Ascorbic Acid, Citric Acid), Roasted Jalapeno Peppers, Water, Tomatillos, Onions, Salt, Extra Virgin Olive Oil**, Distilled Vinegar, Garlic, Oregano, Chipotle Peppers, Paprika, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-65.00kcal, -30.37%) | |
| Total Fat | 6.76g (-9.31g, -57.93%) | |
| Saturated Fat | 1.35g (-0.44g, -24.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 541.0mg (+41.00mg, +8.20%) | |
| Total Carbohydrates | 2.7g (-8.01g, -74.79%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.57g (+14.00g, +392.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 405.0IU (+48.00IU, +13.45%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-5.40mg, -62.79%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-0.32mg, -24.81%) | |
| Potassium, K | 297.0mg (+101.00mg, +51.53%) | |
| Vitamin D, IU | 43.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.05ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Selenium, Se | 85.0ug | |
| Niacin | 13.514mg | |
| Vitamin B-6 | 0.27mg | |
| Ingredients | ||
|---|---|---|
Light Meat Tuna, Jalapeno Peppers, Sunflower Oil, Red Bell Peppers, Vinegar, Water, Salt, Sugar, Maltose, Natural Flavors | ||