Marie Callender's Marie Callenders Country Chicken, 25 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Country Chicken, 25 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517640/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat12.43g
Saturated Fat 4.52g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 458.0mg
Total Carbohydrates 14.12g
Dietary Fiber 0.6g
Sugars 1.69g
Sugars, added N/A
Protein 7.34g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca11.0mg
Iron, Fe0.41mg
Potassium, K277.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated3.39g
Ingredients
Patties: Breaded White Meat Chicken Patty (white Meat Chicken, Breader [bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Partially Hydrogenated Soybean Oil, Spice Extractive], Water, Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Potassium Chloride, Sea Salt, Flavoring, Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) Contains: Wheat, Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-20.00kcal, -10.10%)
Total Fat9.2g (-3.23g, -25.99%)
Saturated Fat 4.6g (+0.08g, +1.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 471.0mg (+13.00mg, +2.84%)
Total Carbohydrates 15.52g (+1.40g, +9.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 2.3g (+0.61g, +36.09%)
Sugars, added N/A
Protein 8.05g (+0.71g, +9.67%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (+5.00IU, +1.77%)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca11.0mg (=)
Iron, Fe0.62mg (+0.21mg, +51.22%)
Potassium, K253.0mg (-24.00mg, -8.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g (-0.80g, -23.60%)
Fatty acids, total polyunsaturated2.3g (-1.09g, -32.15%)
Ingredients
Patties: Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Salt, Spices, Dextrose, Partially Hydrogenated Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Sea Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor [contains Beef Stock, Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder], Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum) Contains: Wheat, Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-34.00kcal, -17.17%)
Total Fat5.22g (-7.21g, -58.00%)
Saturated Fat 0.75g (-3.77g, -83.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 522.0mg (+64.00mg, +13.97%)
Total Carbohydrates 13.43g (-0.69g, -4.89%)
Dietary Fiber 4.5g (+3.90g, +650.00%)
Sugars 1.49g (-0.20g, -11.83%)
Sugars, added N/A
Protein 14.93g (+7.59g, +103.41%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+17.00IU, +6.03%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca60.0mg (+49.00mg, +445.45%)
Iron, Fe1.07mg (+0.66mg, +160.98%)
Potassium, K269.0mg (-8.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.75g (-2.64g, -77.88%)
Fatty acids, total polyunsaturated2.24g (-1.15g, -33.92%)
Ingredients
Vegetables (mushrooms, Water Chestnuts, Onions, Carrots, Green Bell Peppers, Red Bell Peppers, Black Olives), Textured Vegetable Protein (soy Protein Concentrate, Wheat Gluten, Water For Hydration), Egg Whites, Cooked Brown Rice (water, Brown Rice), Rolled Oats, Corn Oil, Calcium Caseinate, Soy Sauce (water, Soybeans, Salt, Wheat), Contains Two Percent Or Less Of Onion Powder, Cornstarch, Salt, Hydrolyzed Vegetable Protein (corn, Soy And Wheat), Autolyzed Yeast Extract, Natural Flavors From Non Meat Sources, Sugar, Soy Protein Isolate, Spices, Garlic Powder, Dextrose, Jalapeno Pepper Powder, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.14
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-104.00kcal, -52.53%)
Total Fat3.53g (-8.90g, -71.60%)
Saturated Fat 1.47g (-3.05g, -67.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 471.0mg (+13.00mg, +2.84%)
Total Carbohydrates 8.82g (-5.30g, -37.54%)
Dietary Fiber 2.9g (+2.30g, +383.33%)
Sugars 3.53g (+1.84g, +108.88%)
Sugars, added N/A
Protein 6.47g (-0.87g, -11.85%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+12.00IU, +4.26%)
Vitamin C, total ascorbic acid2.8mg (+2.10mg, +300.00%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.85mg (+0.44mg, +107.32%)
Potassium, K271.0mg (-6.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g (-1.63g, -48.08%)
Fatty acids, total polyunsaturated0.59g (-2.80g, -82.60%)
Ingredients
Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Meatballs (pork, Beef, Water, Onions, Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Tomato Paste, Garlic, Spices, Salt, Olive Oil, Flavorings), Water, Onions, Tomato Puree (water, Tomato Paste), Less Than 2% Of: Sugar, Garlic, Salt, Spices, Modified Corn Starch, Olive Oil Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.63
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-19.00kcal, -9.60%)
Total Fat8.33g (-4.10g, -32.98%)
Saturated Fat 1.79g (-2.73g, -60.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (+42.00mg, +9.17%)
Total Carbohydrates 23.81g (+9.69g, +68.63%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 2.38g (-4.96g, -67.57%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-44.00IU, -15.60%)
Vitamin C, total ascorbic acid5.7mg (+5.00mg, +714.29%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.86mg (+0.45mg, +109.76%)
Potassium, K381.0mg (+104.00mg, +37.55%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Seasoning Blend ({hot Sauce Powder [distilled Vinegar Powder, Red Peppers, Salt, Canola Oil, Paprika, Xanthan Gum, Butter Type Flavor, Garlic Powder], Rosemary Extract [preservative]}, Sodium Diacetate, Salt, Yeast Extract, Spice, Sugar, Garlic Powder, Citric Acid, Spice And Coloring, Annatto {color}), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.89
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-94.00kcal, -47.47%)
Total Fat2.61g (-9.82g, -79.00%)
Saturated Fat 1.12g (-3.40g, -75.22%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 507.0mg (+49.00mg, +10.70%)
Total Carbohydrates 16.42g (+2.30g, +16.29%)
Dietary Fiber 4.5g (+3.90g, +650.00%)
Sugars 2.99g (+1.30g, +76.92%)
Sugars, added N/A
Protein 3.73g (-3.61g, -49.18%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (-58.00IU, -20.57%)
Vitamin C, total ascorbic acid0.9mg (+0.20mg, +28.57%)
Calcium, Ca45.0mg (+34.00mg, +309.09%)
Iron, Fe1.07mg (+0.66mg, +160.98%)
Potassium, K254.0mg (-23.00mg, -8.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.12g (-2.27g, -66.96%)
Fatty acids, total polyunsaturated0.37g (-3.02g, -89.09%)
Ingredients
Prepared Pinto Beans (water, Pinto Beans), Water, Tomato Puree (water, Tomato Paste), Diced Tomatoes In Juice, Dried Onions, Rendered Beef Fat, Less Than 2% Of: Jalapeno Peppers, Salt, Modified Corn Starch, Sugar, Distilled Vinegar, Spices, Lard, Soybean Oil, Onion Powder, Oleoresin Paprika, Bacon Fat, Natural Flavor, Chicken Flavor, Beef Stock, Pork Stock, Garlic Powder, Soy Lecithin, Yeast Extract, Ham Flavor (contains Hickory Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Xanthan Gum), Chicken Broth Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.46
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-54.00kcal, -27.27%)
Total Fat7.6g (-4.83g, -38.86%)
Saturated Fat 3.2g (-1.32g, -29.20%)
Trans Fat 0.4g (+0.40g)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 480.0mg (+22.00mg, +4.80%)
Total Carbohydrates 11.6g (-2.52g, -17.85%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 0.8g (-0.89g, -52.66%)
Sugars, added N/A
Protein 7.2g (-0.14g, -1.91%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+118.00IU, +41.84%)
Vitamin C, total ascorbic acid1.0mg (+0.30mg, +42.86%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe1.08mg (+0.67mg, +163.41%)
Potassium, K276.0mg (-1.00mg, -0.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.2g (-0.19g, -5.60%)
Fatty acids, total polyunsaturated0.6g (-2.79g, -82.30%)
Ingredients
Beef, Prepared Pinto Beans, Water, Tomatoes (water, Tomato Paste), Modified Corn Starch, Contains Less Than 2% Of: Chili Pepper, Textured Soy Flour, Flavorings, Salt, Sugar, Citric Acid, Caramel Color, Gum Arabic Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-106.00kcal, -53.54%)
Total Fat1.15g (-11.28g, -90.75%)
Saturated Fat 0.0g (-4.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 377.0mg (-81.00mg, -17.69%)
Total Carbohydrates 15.38g (+1.26g, +8.92%)
Dietary Fiber 3.8g (+3.20g, +533.33%)
Sugars 1.54g (-0.15g, -8.88%)
Sugars, added N/A
Protein 4.62g (-2.72g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (+26.00IU, +9.22%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe1.38mg (+0.97mg, +236.59%)
Potassium, K308.0mg (+31.00mg, +11.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.39g, -100.00%)
Fatty acids, total polyunsaturated0.77g (-2.62g, -77.29%)
Ingredients
Prepared Pinto Beans, Water, Tomato Puree (water, Tomato Paste), Contains Less Than 2% Of: Dehydrated Jalapeno Peppers, Soybean Oil, Salt, Sugar, Onion Powder, Vinegar, Chili Pepper, Garlic Powder, Paprika (for Color), Spice, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.10
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-20.00kcal, -10.10%)
Total Fat9.2g (-3.23g, -25.99%)
Saturated Fat 4.6g (+0.08g, +1.77%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 471.0mg (+13.00mg, +2.84%)
Total Carbohydrates 15.52g (+1.40g, +9.92%)
Dietary Fiber 1.1g (+0.50g, +83.33%)
Sugars 2.3g (+0.61g, +36.09%)
Sugars, added N/A
Protein 8.05g (+0.71g, +9.67%)
Core Vitamins and Minerals
Vitamin A, IU287.0IU (+5.00IU, +1.77%)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca11.0mg (=)
Iron, Fe0.62mg (+0.21mg, +51.22%)
Potassium, K253.0mg (-24.00mg, -8.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg34.0mg
Phosphorus, P144.0mg
Ingredients
Patties: Breaded Pork Patty (pork, Water, Breader [bleached Wheat Flour, Salt, Spices, Dextrose, Partially Hydrogenated Soybean Oil, Yeast, Extractives Of Paprika], Batter [water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Leavening {sodium Aluminum Phosphate, Sodium Bicarbonate}, Soybean Oil, Garlic Powder], Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Sea Salt, Flavoring, Autolyzed Yeast Extract, Grill Flavor [contains Beef Stock, Flavorings, Natural Smoke Flavoring, Salt, Dehydrated Horseradish Powder], Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base [roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings {contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast}, Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric {color}, Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.34
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-76.00kcal, -38.38%)
Total Fat2.7g (-9.73g, -78.28%)
Saturated Fat 0.68g (-3.84g, -84.96%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 473.0mg (+15.00mg, +3.28%)
Total Carbohydrates 5.41g (-8.71g, -61.69%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 4.73g (+3.04g, +179.88%)
Sugars, added N/A
Protein 18.92g (+11.58g, +157.77%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (-12.00IU, -4.26%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca27.0mg (+16.00mg, +145.45%)
Iron, Fe0.97mg (+0.56mg, +136.59%)
Potassium, K351.0mg (+74.00mg, +26.71%)
Vitamin D, IU43.0IU
Other Nutrients
Vitamin B-124.05ug
Fatty acids, total monounsaturated0.68g (-2.71g, -79.94%)
Fatty acids, total polyunsaturated1.35g (-2.04g, -60.18%)
Selenium, Se95.0ug
Niacin10.811mg
Vitamin B-60.216mg
Ingredients
Light Meat Tuna, Water, Tomato Paste, Brown Sugar, Vinegar, Sunflower Oil, Dehydrated Vegetables (tomatoes, Garlic And Onion), Salt, Paprika, Spices, Modified Food Starch (corn), Yeast Extract, Potassium Chloride, Molasses Powder, Natural Smoke Flavor, Honey, Natural Flavors, Xanthan Gum, Citrus Fiber, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.21
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-131.00kcal, -66.16%)
Total Fat0.0g (-12.43g, -100.00%)
Saturated Fat 0.0g (-4.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 400.0mg (-58.00mg, -12.66%)
Total Carbohydrates 13.33g (-0.79g, -5.59%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 13.33g (+11.64g, +688.76%)
Sugars, added N/A
Protein 0.0g (-7.34g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+51.00IU, +18.09%)
Vitamin C, total ascorbic acid8.0mg (+7.30mg, +1042.86%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K250.0mg (-27.00mg, -9.75%)
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Peaches, Mangos, Jalapeno Peppers, Tomato Puree, Sugar, Water, Dehydrated Onions, Distilled Vinegar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.49
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-37.00kcal, -18.69%)
Total Fat8.93g (-3.50g, -28.16%)
Saturated Fat 0.0g (-4.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 536.0mg (+78.00mg, +17.03%)
Total Carbohydrates 17.86g (+3.74g, +26.49%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 7.14g (+5.45g, +322.49%)
Sugars, added N/A
Protein 3.57g (-3.77g, -51.36%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+75.00IU, +26.60%)
Vitamin C, total ascorbic acid4.3mg (+3.60mg, +514.29%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.29mg (+0.88mg, +214.63%)
Potassium, K161.0mg (-116.00mg, -41.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+0.18g, +5.31%)
Fatty acids, total polyunsaturated3.57g (+0.18g, +5.31%)
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum Topping: Guava Puree, Chipotle Peppers, Water, Vinegar, Organic Sugar, Sea Salt, Tomato Paste, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.92
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+16.00kcal, +8.08%)
Total Fat16.07g (+3.64g, +29.28%)
Saturated Fat 1.79g (-2.73g, -60.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 500.0mg (+42.00mg, +9.17%)
Total Carbohydrates 10.71g (-3.41g, -24.15%)
Dietary Fiber 3.6g (+3.00g, +500.00%)
Sugars 3.57g (+1.88g, +111.24%)
Sugars, added N/A
Protein 3.57g (-3.77g, -51.36%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+75.00IU, +26.60%)
Vitamin C, total ascorbic acid8.6mg (+7.90mg, +1128.57%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe1.29mg (+0.88mg, +214.63%)
Potassium, K196.0mg (-81.00mg, -29.24%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.143mg
Phosphorus, P71.0mg
Folate, total86.0ug
Manganese, Mn0.0mg
Ingredients
Fresh Steamed Brown Red Lentils, Water, Sunflower Oil, Olive Oil, Roasted Red Peppers, Sesame Tahini, Sea Salt, Sugar, Citric Acid, Garlic, Paprika, Guar Gum, Carrots, Tomatoes, Celery, Cabbage, Leeks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.93
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-127.00kcal, -64.14%)
Total Fat0.0g (-12.43g, -100.00%)
Saturated Fat 0.0g (-4.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+65.00mg, +382.35%)
Sodium 412.0mg (-46.00mg, -10.04%)
Total Carbohydrates 0.0g (-14.12g, -100.00%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.69g, -100.00%)
Sugars, added N/A
Protein 16.47g (+9.13g, +124.39%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+71.00IU, +25.18%)
Vitamin C, total ascorbic acid0.0mg (-0.70mg, -100.00%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K271.0mg (-6.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.39g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.39g, -100.00%)
Ingredients
Lobster
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.38
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-150.00kcal, -75.76%)
Total Fat1.59g (-10.84g, -87.21%)
Saturated Fat 0.0g (-4.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 397.0mg (-61.00mg, -13.32%)
Total Carbohydrates 6.35g (-7.77g, -55.03%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 4.76g (+3.07g, +181.66%)
Sugars, added N/A
Protein 1.59g (-5.75g, -78.34%)
Core Vitamins and Minerals
Vitamin A, IU317.0IU (+35.00IU, +12.41%)
Vitamin C, total ascorbic acid3.8mg (+3.10mg, +442.86%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.57mg (+0.16mg, +39.02%)
Potassium, K262.0mg (-15.00mg, -5.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.39g, -100.00%)
Fatty acids, total polyunsaturated0.79g (-2.60g, -76.70%)
Folic acid0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Soybean Oil, Salt, Spices, Parsley, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.07
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (=)
Total Fat12.43g (=)
Saturated Fat 4.52g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 14.12g (=)
Dietary Fiber 0.6g (=)
Sugars 1.69g (=)
Sugars, added N/A
Protein 7.34g (=)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (=)
Vitamin C, total ascorbic acid0.7mg (=)
Calcium, Ca11.0mg (=)
Iron, Fe0.41mg (=)
Potassium, K277.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P169.0mg
Manganese, Mn0.0mg
Ingredients
Patties: Breaded White Meat Chicken Patty (white Meat Chicken, Breader [ Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate], Partially Hydrogenated Soybean Oil, Spice Extractive], Water, Batter [ Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Potassium Chloride, Sea Salt, Flavoring, Fried In Vegetable Oil) Gravy Pouch: Gravy (water, Nonfat Dry Milk, Soybean Oil, Enriched Flour [ Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Unsalted Butter [ Pasteurized Cream, Natural Flavors], Contains 2% Or Less Of: Modified Corn Starch, Salt, Chicken Base (roasted Chicken, Salt, Hydrolyzed Wheat Gluten, Flavorings [ Contains Hydrolyzed Corn, Soy, Wheat Gluten Protein, Yeast Extract, Torula Yeast), Sugar, Maltodextrin, Chicken Extract, Chicken Fat, Carrot Powder, Mushroom Powder, Turmeric (color), Disodium Inosinate, Disodium Guanylate, Xanthan Gum], Onion Powder, Yeast Extract, Garlic Powder, Spices, Caramel Color, Xanthan Gum)