Del Monte, Fresh Cut Chopped Spinach by Del Monte Foods Inc: Similar Foods
- Product:
- Del Monte, Fresh Cut Chopped Spinach
- Brand:
- Del Monte
- Maker:
- Del Monte Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658713/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 270.0mg | |
| Total Carbohydrates | 3.48g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | 435.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 783.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 26.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-196.00mg, -72.59%) | |
| Total Carbohydrates | 3.48g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.61g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.2mg (=) | |
| Calcium, Ca | 130.0mg (=) | |
| Iron, Fe | 3.13mg (=) | |
| Potassium, K | 426.0mg (-9.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 783.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+5.00kcal, +19.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 124.0mg (-146.00mg, -54.07%) | |
| Total Carbohydrates | 3.54g (+0.06g, +1.72%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.04g, +1.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 79.6mg (+75.40mg, +1795.24%) | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 3.19mg (+0.06mg, +1.92%) | |
| Potassium, K | 336.0mg (-99.00mg, -22.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 717.0ug (-66.00ug, -8.43%) | |
| Ingredients | ||
|---|---|---|
Baby Arugula*, Baby Chard*, Baby Green Leaf*, Baby Red Leaf* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-2.00kcal, -7.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-241.00mg, -89.26%) | |
| Total Carbohydrates | 3.53g (+0.05g, +1.44%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.26g, -9.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.2mg (+24.00mg, +571.43%) | |
| Calcium, Ca | 47.0mg (-83.00mg, -63.85%) | |
| Iron, Fe | 5.29mg (+2.16mg, +69.01%) | |
| Potassium, K | 471.0mg (+36.00mg, +8.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 741.0ug (-42.00ug, -5.36%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Romaine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+15.00kcal, +57.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 9.41g (+5.93g, +170.40%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.43g, -54.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-97.00mg, -74.62%) | |
| Iron, Fe | 0.47mg (-2.66mg, -84.98%) | |
| Potassium, K | 318.0mg (-117.00mg, -26.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 694.0ug (-89.00ug, -11.37%) | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (+15.00kcal, +57.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 9.41g (+5.93g, +170.40%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.43g, -54.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-97.00mg, -74.62%) | |
| Iron, Fe | 0.47mg (-2.66mg, -84.98%) | |
| Potassium, K | 318.0mg (-117.00mg, -26.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 694.0ug (-89.00ug, -11.37%) | |
| Ingredients | ||
|---|---|---|
Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+62.00kcal, +238.46%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 53.0mg (-217.00mg, -80.37%) | |
| Total Carbohydrates | 20.35g (+16.87g, +484.77%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 4.42g (+4.42g) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-0.84g, -32.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-100.00mg, -76.92%) | |
| Iron, Fe | 0.88mg (-2.25mg, -71.88%) | |
| Potassium, K | 337.0mg (-98.00mg, -22.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 0.177mg | |
| Vitamin A | 710.0ug (-73.00ug, -9.32%) | |
| Manganese, Mn | 0.0mg | |
| Vitamin B-6 | 0.177mg | |
| Ingredients | ||
|---|---|---|
Organic Baby Jewel Yams | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+153.00kcal, +588.46%) | |
| Total Fat | 5.95g (+5.95g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-68.00mg, -25.19%) | |
| Total Carbohydrates | 28.57g (+25.09g, +720.98%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.42g, -54.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg (+1.50mg, +35.71%) | |
| Calcium, Ca | 24.0mg (-106.00mg, -81.54%) | |
| Iron, Fe | 0.43mg (-2.70mg, -86.26%) | |
| Potassium, K | 286.0mg (-149.00mg, -34.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug (-140.00ug, -17.88%) | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Sugar, Rice Flour, Cornstarch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+153.00kcal, +588.46%) | |
| Total Fat | 5.95g (+5.95g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-68.00mg, -25.19%) | |
| Total Carbohydrates | 28.57g (+25.09g, +720.98%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-1.42g, -54.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg (+1.50mg, +35.71%) | |
| Calcium, Ca | 24.0mg (-106.00mg, -81.54%) | |
| Iron, Fe | 0.43mg (-2.70mg, -86.26%) | |
| Potassium, K | 286.0mg (-149.00mg, -34.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 643.0ug (-140.00ug, -17.88%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Canola Oil, Modified Food Starch, Sugar, Rice Flour, Corn Starch, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Coloring (annatto, Turmeric), Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+3.00kcal, +11.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 4.71g (+1.23g, +35.34%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.92g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 2.35mg (-0.78mg, -24.92%) | |
| Potassium, K | 346.0mg (-89.00mg, -20.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 586.0ug (-197.00ug, -25.16%) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+3.00kcal, +11.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 4.71g (+1.23g, +35.34%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.92g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 2.35mg (-0.78mg, -24.92%) | |
| Potassium, K | 346.0mg (-89.00mg, -20.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 586.0ug (-197.00ug, -25.16%) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+3.00kcal, +11.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 4.71g (+1.23g, +35.34%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.92g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 1.88mg (-1.25mg, -39.94%) | |
| Potassium, K | 341.0mg (-94.00mg, -21.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-195.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+3.00kcal, +11.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 4.71g (+1.23g, +35.34%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.92g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 1.88mg (-1.25mg, -39.94%) | |
| Potassium, K | 341.0mg (-94.00mg, -21.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-195.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+3.00kcal, +11.54%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-194.00mg, -71.85%) | |
| Total Carbohydrates | 4.71g (+1.23g, +35.34%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.92g, +35.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-1.00mg, -0.77%) | |
| Iron, Fe | 2.35mg (-0.78mg, -24.92%) | |
| Potassium, K | 341.0mg (-94.00mg, -21.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 588.0ug (-195.00ug, -24.90%) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+1.00kcal, +3.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-197.00mg, -72.96%) | |
| Total Carbohydrates | 5.33g (+1.85g, +53.16%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.39g, +53.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 1.87mg (-1.26mg, -40.26%) | |
| Potassium, K | 347.0mg (-88.00mg, -20.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 587.0ug (-196.00ug, -25.03%) | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+5.00kcal, +19.23%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (-196.00mg, -72.59%) | |
| Total Carbohydrates | 3.7g (+0.22g, +6.32%) | |
| Dietary Fiber | 2.5g (-1.00g, -28.57%) | |
| Sugars | 1.23g (+1.23g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+1.09g, +41.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-7.00mg, -5.38%) | |
| Iron, Fe | 1.85mg (-1.28mg, -40.89%) | |
| Potassium, K | 346.0mg (-89.00mg, -20.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 580.0ug (-203.00ug, -25.93%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach | ||