Del Monte Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl, Asian Style Soy Sesame by Del Monte Foods Inc: Similar Foods

Product:
Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl, Asian Style Soy Sesame
Brand:
Del Monte
Maker:
Del Monte Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543156/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat1.9g
Saturated Fat 0.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 243.0mg
Total Carbohydrates 20.95g
Dietary Fiber 1.9g
Sugars 6.67g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.43mg
Potassium, K138.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Corn, Peas, Red Bell Peppers), Water, White And Red Quinoa, Brown Rice, Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Contains 2% Or Less Of: Brown, Sugar, Corn Starch, Toasted Sesame Oil, Ginger, Garlic Powder, Toasted Sesame Seeds, Maltodextrin, Garlic, Yeast, Yeast Extract, Citric Acid, Xanthan Gum, Sesame Oil, Natural Flavors, Gum Arabic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-5.00kcal, -4.39%)
Total Fat3.1g (+1.20g, +63.16%)
Saturated Fat 0.39g (+0.15g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (+1.00mg, +0.41%)
Total Carbohydrates 16.67g (-4.28g, -20.43%)
Dietary Fiber 1.9g (=)
Sugars 4.65g (-2.02g, -30.28%)
Sugars, added N/A
Protein 4.26g (+1.40g, +48.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe0.85mg (-0.58mg, -40.56%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Edamame & Vegetable Rice: Organic Cooked Brown Rice (brown Rice, Water), Organic Edamame (shelled Soybeans), Organic Broccoli, Organic Carrots, Organic Onions, Organic Plant Oils (sesame Oil, Soybean Oil), Sea Salt, Organic Garlic Organic Teriyaki Sauce: Water, Organic Sugar, Organic Pea Protein, Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol To Preserve Freshness), Organic Ginger, Organic Garlic, Organic Sesame Oil, Organic Cornstarch, Sea Salt, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat2.86g (+0.96g, +50.53%)
Saturated Fat 0.24g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 248.0mg (+5.00mg, +2.06%)
Total Carbohydrates 18.57g (-2.38g, -11.36%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 1.43g (-5.24g, -78.56%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.76mg (-0.67mg, -46.85%)
Potassium, K133.0mg (-5.00mg, -3.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Farro (water, Farro Wheat, Glucono Delta Lactone, Salt), Tomato, Zucchini, White Onion, Sunflower Oil, Garlic, Salt, Lemon Juice, Basil, Citric Acid, Black Pepper Powder, Dehydrated Oregano, Potato Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.14
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat0.73g (-1.17g, -61.58%)
Saturated Fat 0.24g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 248.0mg (+5.00mg, +2.06%)
Total Carbohydrates 24.27g (+3.32g, +15.85%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 3.88g (-2.79g, -41.83%)
Sugars, added N/A
Protein 3.88g (+1.02g, +35.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe1.46mg (+0.03mg, +2.10%)
Potassium, K131.0mg (-7.00mg, -5.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: Dairy Product Solids, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt, Color (annatto Extract)], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Lactic Acid, Sodium Phosphate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat1.18g (-0.72g, -37.89%)
Saturated Fat 0.2g (-0.04g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 239.0mg (-4.00mg, -1.65%)
Total Carbohydrates 18.82g (-2.13g, -10.17%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 5.49g (+2.63g, +91.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.59mg (-0.84mg, -58.74%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Bell Peppers, Snap Peas, Water, Broccoli, Tamari Sauce (water, Soybeans, Salt, Vinegar), Light Brown Sugar, Honey, Corn Starch, Ginger Puree, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat3.52g (+1.62g, +85.26%)
Saturated Fat 0.35g (+0.11g, +45.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 13.73g (-7.22g, -34.46%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 2.46g (-4.21g, -63.12%)
Sugars, added N/A
Protein 4.93g (+2.07g, +72.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.77mg (-0.66mg, -46.15%)
Potassium, K144.0mg (+6.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated0.88g
Ingredients
Water, Cooked Rice, Bell Peppers, Snow Peas, Carrots, Water Chestnuts, Canola Oil, Vital Wheat Gluten, Contains 2% Or Less Of: Onions, Soy Protein Isolate, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Garlic, Ginger Puree, Organic Cane Sugar, Yeast Extract, Corn Starch, Red Chili Peppers, Spices, Methylcellulose, Salt, Garlic Powder, Cilantro, Turmeric, Natural Flavors, Celery, Onion Powder, Sea Salt, Sugar, Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tamarind Extract, Tomato Powder, Malt Extract (malted Barley, Water), Ginger, Lemongrass, Shallots, Color Added, Tapioca Starch, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-9.00kcal, -7.89%)
Total Fat3.25g (+1.35g, +71.05%)
Saturated Fat 1.75g (+1.51g, +629.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+7.00mg, +2.88%)
Total Carbohydrates 16.5g (-4.45g, -21.24%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 1.5g (-5.17g, -77.51%)
Sugars, added N/A
Protein 3.0g (+0.14g, +4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.47mg (-0.96mg, -67.13%)
Potassium, K140.0mg (+2.00mg, +1.45%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Water, Tofu (water, Soybean, Firming Agent [magnesium Chloride]), Butternut Squash, Coconut, Onion, Bok Choy, Red Pepper, Desiccated Coconut Flakes, Brown Sugar, Cornstarch, Rapeseed Oil, Salt, Dried Red Chili, Garlic Puree, Lime Juice, Lemongrass, Shallot Puree, Galangal, Spices, Yeast Extract, Kaffir Lime Peel, Lime Leaf, Thai Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat2.09g (+0.19g, +10.00%)
Saturated Fat 0.6g (+0.36g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 242.0mg (-1.00mg, -0.41%)
Total Carbohydrates 16.72g (-4.23g, -20.19%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 4.18g (-2.49g, -37.33%)
Sugars, added N/A
Protein 5.07g (+2.21g, +77.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe0.69mg (-0.74mg, -51.75%)
Potassium, K146.0mg (+8.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice (water, White Rice), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic Puree, Molasses, Rice Vinegar, Contains 2% Or Less Of: Cooking Wine [white Wine, Natural Flavor, Salt], Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Ginger Puree, Spice), Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+1.00kcal, +0.88%)
Total Fat2.64g (+0.74g, +38.95%)
Saturated Fat 0.66g (+0.42g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 229.0mg (-14.00mg, -5.76%)
Total Carbohydrates 18.06g (-2.89g, -13.79%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.2g (-4.47g, -67.02%)
Sugars, added N/A
Protein 4.41g (+1.55g, +54.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.79mg (-0.64mg, -44.76%)
Potassium, K137.0mg (-1.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Filtered Water, Organic Tomato Puree, Organic Onions, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Culture, Vinegar, Citric Acid, Lactic Acid, Salt, Enzymes), Fontina Cheese (pasteurized Milk, Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Sea Salt, Extra Virgin Olive Oil, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat3.18g (+1.28g, +67.37%)
Saturated Fat 0.71g (+0.47g, +195.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 244.0mg (+1.00mg, +0.41%)
Total Carbohydrates 13.78g (-7.17g, -34.22%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 1.77g (-4.90g, -73.46%)
Sugars, added N/A
Protein 6.01g (+3.15g, +110.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.71mg (-0.72mg, -50.35%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Onions, Tomato Paste, Lowfat Yogurt (whole Milk, Nonfat Milk, Cultures), Expeller Pressed Sunflower Oil Contains 2% Or Less Of: Cream, Garlic, Ginger, Sea Salt, Cumin, Cane Sugar, Rice Starch, Paprika, Coriander Seed, Native Corn Starch, Spices Turmeric, Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-8.00kcal, -7.02%)
Total Fat3.18g (+1.28g, +67.37%)
Saturated Fat 0.71g (+0.47g, +195.83%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 244.0mg (+1.00mg, +0.41%)
Total Carbohydrates 13.78g (-7.17g, -34.22%)
Dietary Fiber 0.4g (-1.50g, -78.95%)
Sugars 1.77g (-4.90g, -73.46%)
Sugars, added N/A
Protein 6.01g (+3.15g, +110.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.71mg (-0.72mg, -50.35%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basmati Rice (water, Rice), Water, Boneless White Meat Chicken, Onions, Tomato Paste, Low Fat Yogurt (cultured Low Fat Milk, Nonfat Milk Solids), Expeller Pressed Sunflower Oil Contains 2% Or Less Of: Cream, Garlic, Ginger, Sea Salt, Cumin, Cane Sugar, Rice Starch, Paprika, Coriander Seed, Native Corn Starch, Spices, Turmeric, Fenugreek Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+10.00kcal, +8.77%)
Total Fat4.95g (+3.05g, +160.53%)
Saturated Fat 1.59g (+1.35g, +562.50%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 233.0mg (-10.00mg, -4.12%)
Total Carbohydrates 14.13g (-6.82g, -32.55%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 1.77g (-4.90g, -73.46%)
Sugars, added N/A
Protein 5.65g (+2.79g, +97.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+1.00mg, +3.23%)
Iron, Fe1.55mg (+0.12mg, +8.39%)
Potassium, K138.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Andouille Sausage (pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Oat Groats, Red Bell Peppers, Onions, Celery, Garlic, Olive Oil, Tomato Paste, Basil, Salt, Smoked Paprika, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat6.06g (+4.16g, +218.95%)
Saturated Fat 1.01g (+0.77g, +320.83%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 247.0mg (+4.00mg, +1.65%)
Total Carbohydrates 12.63g (-8.32g, -39.71%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 4.55g (-2.12g, -31.78%)
Sugars, added N/A
Protein 4.55g (+1.69g, +59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.55mg (-0.88mg, -61.54%)
Potassium, K141.0mg (+3.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Red Cabbage, Carrots), Barbeque Ranch Dressing (lowfat Buttermilk Cultured Lowfat Milk, Cream, Salt), Vegetable Oil (soybean And Or Canola Oil), Sugar, Tomato Paste, Water, Distilled Vinegar, Brown Sugar, Egg Yolk, Salt, Apple Juice Concentrate, Pineapple Juice Concentrate, Spices, Modified Cornstarch, Apple Cider Vinegar, Hickory Smoke Flavor, Xanthan Gum, Sodium Benzoate And Potassium, Sorbate [as Preservatives], Onion Powder, Garlic Powder, Natural Flavors, Lactic Acid, Molasses, Extractive Of Paprika (for Color), Barbeque Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Barbeque Rub (brown Sugar, Sugar, Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion, Mustard, Maltodextrin, Tapioca Dextrin, Lactic Acid, Grill Flavor (from Sunflower Oil), Natural Smoke Flavors, Natural Flavor), Sodium Lactate And Sodium Diacetate, Brown Sugar, Less Than 2%: Rice Starch, Lemon Juice Concentrate, Vinegar, Sodium Phosphate, Maltodextrin, Natural Hickory Smoke Flavoring), Black Beans, Fire Roasted Corn, Tri Color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-4.00kcal, -3.51%)
Total Fat1.18g (-0.72g, -37.89%)
Saturated Fat 0.2g (-0.04g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 235.0mg (-8.00mg, -3.29%)
Total Carbohydrates 18.43g (-2.52g, -12.03%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 4.71g (-1.96g, -29.39%)
Sugars, added N/A
Protein 5.49g (+2.63g, +91.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.63mg (-0.80mg, -55.94%)
Potassium, K149.0mg (+11.00mg, +7.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Bell Peppers, Snap Peas, Water, Broccoli, Tamari Sauce (water, Soybeans, Salt, Vinegar), Brown Sugar, Less Than 2% Of: Honey, Corn Starch, Ginger Puree, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat1.96g (+0.06g, +3.16%)
Saturated Fat 0.39g (+0.15g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 247.0mg (+4.00mg, +1.65%)
Total Carbohydrates 17.25g (-3.70g, -17.66%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 5.88g (-0.79g, -11.84%)
Sugars, added N/A
Protein 6.27g (+3.41g, +119.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe0.63mg (-0.80mg, -55.94%)
Potassium, K153.0mg (+15.00mg, +10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Broccoli, Green Beans, Brown Sugar, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, 2% Or Less Of Modified Cornstarch, Sugar, Ginger Puree (ginger, Water, Citric Acid), Soybean Oil, Molasses, Apple Cider Vinegar, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.70
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-6.00kcal, -5.26%)
Total Fat2.07g (+0.17g, +8.95%)
Saturated Fat 0.41g (+0.17g, +70.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 253.0mg (+10.00mg, +4.12%)
Total Carbohydrates 16.18g (-4.77g, -22.77%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 4.15g (-2.52g, -37.78%)
Sugars, added N/A
Protein 6.22g (+3.36g, +117.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe1.12mg (-0.31mg, -21.68%)
Potassium, K154.0mg (+16.00mg, +11.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Cabbage, Red Bell Peppers, Vital Wheat Gluten, Carrots, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Brown Sugar, Rice Vinegar, 2% Or Less Of Garlic Puree, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Toasted Sesame Seeds, Ginger Puree, Gochujang Hot Pepper Paste (chili, Sugar, Miso [water, Soybeans, Cultured Rice, Sea Salt], Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Corn Starch, Dried Malted Barley Extract, Spices