Whole Foods Market White Bean & Kale Soup, White Bean & Kale by Del Monaco Specialty Foods, Inc: Similar Foods
- Product:
- White Bean & Kale Soup, White Bean & Kale
- Brand:
- Whole Foods Market
- Maker:
- Del Monaco Specialty Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal | |
Total Fat | 0.2g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 49.0mg | |
Total Carbohydrates | 8.16g | |
Dietary Fiber | 2.0g | |
Sugars | 0.41g | |
Sugars, added | N/A | |
Protein | 2.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg | |
Iron, Fe | 1.22mg | |
Potassium, K | 155.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, White Beans (water, Beans, Salt), Kale, Diced Tomatoes In Juice (vine Ripened Fresh Peeled Tomatoes, Tomato Juice, Salt, Calcium Chloride), Celery, Onions, Carrots, Garlic, Rice Starch, Sage, Smoked Paprika, Rosemary, Sea Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (+8.00kcal, +17.78%) | |
Total Fat | 1.76g (+1.56g, +780.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (-2.00mg, -4.08%) | |
Total Carbohydrates | 1.18g (-6.98g, -85.54%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 0.0g (-0.41g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.24g (+5.38g, +188.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+3.00mg, +6.67%) | |
Iron, Fe | 1.18mg (-0.04mg, -3.28%) | |
Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Soymilk (filtered Water And Soybeans), Soy Protein Isolate, Glucono Delta Lactone*, Calcium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (+8.00kcal, +17.78%) | |
Total Fat | 1.76g (+1.56g, +780.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 47.0mg (-2.00mg, -4.08%) | |
Total Carbohydrates | 1.18g (-6.98g, -85.54%) | |
Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
Sugars | 0.0g (-0.41g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.24g (+5.38g, +188.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+3.00mg, +6.67%) | |
Iron, Fe | 1.18mg (-0.04mg, -3.28%) | |
Potassium, K | 152.0mg (-3.00mg, -1.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Soymilk (filtered Water And Soybeans), Soy Protein Isolate, Glucono Delta Lactone*, Calcium Chloride, *glucono Delta Lactone Is A Non Dairy Coagulant Derived From Non Gmo Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 36.0kcal (-9.00kcal, -20.00%) | |
Total Fat | 0.83g (+0.63g, +315.00%) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 53.0mg (+4.00mg, +8.16%) | |
Total Carbohydrates | 6.11g (-2.05g, -25.12%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 5.28g (+4.87g, +1187.80%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
Iron, Fe | 0.14mg (-1.08mg, -88.52%) | |
Potassium, K | 158.0mg (+3.00mg, +1.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Cocoa (processed With Alkali), Sea Salt, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 36.0kcal (-9.00kcal, -20.00%) | |
Total Fat | 0.83g (+0.63g, +315.00%) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 53.0mg (+4.00mg, +8.16%) | |
Total Carbohydrates | 6.11g (-2.05g, -25.12%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 5.28g (+4.87g, +1187.80%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
Iron, Fe | 0.14mg (-1.08mg, -88.52%) | |
Potassium, K | 158.0mg (+3.00mg, +1.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Cocoa (processed With Alkali), Sea Salt, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 50.0kcal (+5.00kcal, +11.11%) | |
Total Fat | 2.08g (+1.88g, +940.00%) | |
Saturated Fat | 0.21g (+0.21g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 44.0mg (-5.00mg, -10.20%) | |
Total Carbohydrates | 6.67g (-1.49g, -18.26%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 5.0g (+4.59g, +1119.51%) | |
Sugars, added | N/A | |
Protein | 0.42g (-2.44g, -85.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+9.00mg, +20.00%) | |
Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
Potassium, K | 162.0mg (+7.00mg, +4.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Oat Blend (water, Whole Grain Oats), Cane Sugar, Contains 2% Or Less Of: Rapeseed Oil, Natural Flavors, Dipotassium Phosphate, Calcium Carbonate, Sea Salt, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 0.0g (-0.20g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 35.0mg (-14.00mg, -28.57%) | |
Total Carbohydrates | 9.41g (+1.25g, +15.32%) | |
Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
Sugars | 3.53g (+3.12g, +760.98%) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.68g, -58.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
Iron, Fe | 0.85mg (-0.37mg, -30.33%) | |
Potassium, K | 165.0mg (+10.00mg, +6.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Yellow Onion, Celery, Carrot, Garlic, Parsley, Thyme, Sage, Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.69g (+0.69g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 33.0mg (-16.00mg, -32.65%) | |
Total Carbohydrates | 8.06g (-0.10g, -1.23%) | |
Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
Sugars | 7.22g (+6.81g, +1660.98%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
Iron, Fe | 0.19mg (-1.03mg, -84.43%) | |
Potassium, K | 161.0mg (+6.00mg, +3.87%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Natural And Artificial Flavors, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (-12.00kcal, -26.67%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.69g (+0.69g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 35.0mg (-14.00mg, -28.57%) | |
Total Carbohydrates | 5.0g (-3.16g, -38.73%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 4.44g (+4.03g, +982.93%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
Iron, Fe | 0.11mg (-1.11mg, -90.98%) | |
Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Acesulfame Potassium, Sucralose, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 33.0kcal (-12.00kcal, -26.67%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.69g (+0.69g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 35.0mg (-14.00mg, -28.57%) | |
Total Carbohydrates | 5.0g (-3.16g, -38.73%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 4.44g (+4.03g, +982.93%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
Iron, Fe | 0.11mg (-1.11mg, -90.98%) | |
Potassium, K | 150.0mg (-5.00mg, -3.23%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Acesulfame Potassium, Sucralose, Natural Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 32.0mg (-17.00mg, -34.69%) | |
Total Carbohydrates | 8.06g (-0.10g, -1.23%) | |
Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
Sugars | 7.22g (+6.81g, +1660.98%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
Iron, Fe | 0.19mg (-1.03mg, -84.43%) | |
Potassium, K | 164.0mg (+9.00mg, +5.81%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Natural And Artificial Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 32.0mg (-17.00mg, -34.69%) | |
Total Carbohydrates | 8.06g (-0.10g, -1.23%) | |
Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
Sugars | 7.22g (+6.81g, +1660.98%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
Iron, Fe | 0.19mg (-1.03mg, -84.43%) | |
Potassium, K | 164.0mg (+9.00mg, +5.81%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coffee (filtered Water Coffee), Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Natural And Artificial Flavor, Gellan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal (-20.00kcal, -44.44%) | |
Total Fat | 1.11g (+0.91g, +455.00%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (+1.00mg, +2.04%) | |
Total Carbohydrates | 1.11g (-7.05g, -86.40%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 0.28g (-0.13g, -31.71%) | |
Sugars, added | N/A | |
Protein | 2.78g (-0.08g, -2.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
Iron, Fe | 1.11mg (-0.11mg, -9.02%) | |
Potassium, K | 161.0mg (+6.00mg, +3.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Colombian Coffee (purified Water, Coffee), Pea Protein, Natural Flavor, Cocoa Powder (processed With Alkali), Mct Oil, Contains Less Than 0 5% Of: Monk Fruit Juice Concentrate, Caffeine, Gellan Gum, Stevia (steviol Glycocides), Sodium Hexametaphosphate, Calcium Carbonate, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 1.39g (+1.19g, +595.00%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 36.0mg (-13.00mg, -26.53%) | |
Total Carbohydrates | 6.67g (-1.49g, -18.26%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 6.11g (+5.70g, +1390.24%) | |
Sugars, added | N/A | |
Protein | 1.67g (-1.19g, -41.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (+13.00mg, +28.89%) | |
Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
Potassium, K | 147.0mg (-8.00mg, -5.16%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Coffee (water, Coffee), Milk, Cane Sugar, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 1.39g (+1.19g, +595.00%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 36.0mg (-13.00mg, -26.53%) | |
Total Carbohydrates | 6.67g (-1.49g, -18.26%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 6.11g (+5.70g, +1390.24%) | |
Sugars, added | N/A | |
Protein | 1.67g (-1.19g, -41.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 58.0mg (+13.00mg, +28.89%) | |
Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
Potassium, K | 147.0mg (-8.00mg, -5.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coffee (water, Coffee), Milk, Cane Sugar, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (+2.00kcal, +4.44%) | |
Total Fat | 0.97g (+0.77g, +385.00%) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 32.0mg (-17.00mg, -34.69%) | |
Total Carbohydrates | 8.06g (-0.10g, -1.23%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 7.22g (+6.81g, +1660.98%) | |
Sugars, added | N/A | |
Protein | 1.39g (-1.47g, -51.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
Iron, Fe | 0.11mg (-1.11mg, -90.98%) | |
Potassium, K | 144.0mg (-11.00mg, -7.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Coffee (filtered Water, Coffee) Skim Milk, Cane Sugar Cream, Contains 2% Or Less Of: Cocoa (processed With Alkal Natural And Artificial Flavor, Gellan Gum |