Freedom's Choice Leaf Spinach by Defense Commissary Agency: Similar Foods

Product:
Leaf Spinach
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Freedom's Choice Leaf Spinach by Defense Commissary Agency

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 313.0mg
Total Carbohydrates 3.48g
Dietary Fiber 1.7g
Sugars 0.0g
Sugars, added N/A
Protein 1.74g
Core Vitamins and Minerals
Vitamin A, IU13913.0IU
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca26.0mg
Iron, Fe1.57mg
Potassium, K217.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.99
Bolthouse Farms Seasoned Baby Cut Carrots by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+20.00kcal, +90.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-31.00mg, -9.90%)
Total Carbohydrates N/A
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 1.41g (-0.33g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU13915.0IU (+2.00IU, +0.01%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+5.00mg, +19.23%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, K324.0mg (+107.00mg, +49.31%)
Vitamin D, IU0.0IU (=)
Ingredients
,carrots Pizza Seasoning (salt, Tomato Powder Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Onion Powder Garlic Powder, Sugar, Spice Maltodextrin, Yeast Extract, Natural Flavor Citric Acid, Malic Acid, Silicon Dioxide, Disodium Phosphate, Tricalcium Phosphate, Paprika Extractives [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.15
Bolthouse Farms Ranch Seasoned Baby Cut Fresh Carrots, Ranch by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+20.00kcal, +90.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (+11.00mg, +3.51%)
Total Carbohydrates 9.86g (+6.38g, +183.33%)
Dietary Fiber 2.8g (+1.10g, +64.71%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 1.41g (-0.33g, -18.97%)
Core Vitamins and Minerals
Vitamin A, IU13859.0IU (-54.00IU, -0.39%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+2.00mg, +7.69%)
Iron, Fe0.0mg (-1.57mg, -100.00%)
Potassium, K338.0mg (+121.00mg, +55.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Seasoning (salt, Potato Starch, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spice Natural Flavors Modified Tapioca Starch, Citric Acid, Lactic Acid, Tricalcium Phosphate, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.36
Visconti Italian Crushed Tomatoes With Basil by Cutting Edge Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+16.00kcal, +72.73%)
Total Fat0.26g (+0.26g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 395.0mg (+82.00mg, +26.20%)
Total Carbohydrates 6.45g (+2.97g, +85.34%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 4.87g (+4.87g)
Sugars, added N/A
Protein 1.71g (-0.03g, -1.72%)
Core Vitamins and Minerals
Vitamin A, IU13816.0IU (-97.00IU, -0.70%)
Vitamin C, total ascorbic acid7.9mg (-2.50mg, -24.04%)
Calcium, Ca0.0mg (-26.00mg, -100.00%)
Iron, Fe0.95mg (-0.62mg, -39.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes 68%, Tomato Puree, Basil 1,4%, Salt, Onion Powder, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 253.48
Cirio Italian Crushed Tomatoes With Basil, Italian by Molex Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+17.00kcal, +77.27%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 395.0mg (+82.00mg, +26.20%)
Total Carbohydrates 9.21g (+5.73g, +164.66%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 1.32g (-0.42g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IU13816.0IU (-97.00IU, -0.70%)
Vitamin C, total ascorbic acid7.9mg (-2.50mg, -24.04%)
Calcium, CaN/A
Iron, Fe0.95mg (-0.62mg, -39.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Puree, Onion, Salt, Sugar, Basil, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.60
Bolthouse Farms 100% Juice, Carrot by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+6.00kcal, +27.27%)
Total Fat0.15g (+0.15g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-248.00mg, -79.23%)
Total Carbohydrates 6.15g (+2.67g, +76.72%)
Dietary Fiber 0.3g (-1.40g, -82.35%)
Sugars 5.54g (+5.54g)
Sugars, added N/A
Protein 0.62g (-1.12g, -64.37%)
Core Vitamins and Minerals
Vitamin A, IU13846.0IU (-67.00IU, -0.48%)
Vitamin C, total ascorbic acid0.4mg (-10.00mg, -96.15%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.11mg (-1.46mg, -92.99%)
Potassium, K228.0mg (+11.00mg, +5.07%)
Vitamin D, IUN/A
Ingredients
Carrot Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.09
Nature's Promise Organic Carrots by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+16.00kcal, +72.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-236.00mg, -75.40%)
Total Carbohydrates 8.97g (+5.49g, +157.76%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 1.28g (-0.46g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IU13846.0IU (-67.00IU, -0.48%)
Vitamin C, total ascorbic acid7.7mg (-2.70mg, -25.96%)
Calcium, Ca26.0mg (=)
Iron, Fe0.51mg (-1.06mg, -67.52%)
Potassium, K321.0mg (+104.00mg, +47.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.61
Mashed Sweet Potatoes & Carrots by Birds Eye

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+76.00kcal, +345.45%)
Total Fat2.85g (+2.85g)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 415.0mg (+102.00mg, +32.59%)
Total Carbohydrates 17.07g (+13.59g, +390.52%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 9.76g (+9.76g)
Sugars, added N/A
Protein 0.81g (-0.93g, -53.45%)
Core Vitamins and Minerals
Vitamin A, IU13821.0IU (-92.00IU, -0.66%)
Vitamin C, total ascorbic acid7.3mg (-3.10mg, -29.81%)
Calcium, Ca33.0mg (+7.00mg, +26.92%)
Iron, Fe0.59mg (-0.98mg, -62.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Carrots, Light Cream, Brown Sugar, Sugar, Corn Starch, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.45
Soul Vegan, R Vegan Tuan by Soul Vegetarian Llc

All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+41.00kcal, +186.36%)
Total Fat3.54g (+3.54g)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 134.0mg (-179.00mg, -57.19%)
Total Carbohydrates 7.08g (+3.60g, +103.45%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 7.08g (+5.34g, +306.90%)
Core Vitamins and Minerals
Vitamin A, IU13850.0IU (-63.00IU, -0.45%)
Vitamin C, total ascorbic acid4.8mg (-5.60mg, -53.85%)
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe0.32mg (-1.25mg, -79.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Carrot, Sugar, Kelp, Olive Oil, (relish), Sea Salt, Nutritional Yeast, Celery, Vegetable Oil, Organic Soy Milk, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.86
Se Grocers Whole Carrots by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+16.00kcal, +72.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-236.00mg, -75.40%)
Total Carbohydrates 8.97g (+5.49g, +157.76%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 1.28g (-0.46g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IU14103.0IU (+190.00IU, +1.37%)
Vitamin C, total ascorbic acid7.7mg (-2.70mg, -25.96%)
Calcium, Ca26.0mg (=)
Iron, Fe0.51mg (-1.06mg, -67.52%)
Potassium, K321.0mg (+104.00mg, +47.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.86
Se Grocers Whole Carrots by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+16.00kcal, +72.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-236.00mg, -75.40%)
Total Carbohydrates 8.97g (+5.49g, +157.76%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 1.28g (-0.46g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IU14103.0IU (+190.00IU, +1.37%)
Vitamin C, total ascorbic acid7.7mg (-2.70mg, -25.96%)
Calcium, Ca26.0mg (=)
Iron, Fe0.51mg (-1.06mg, -67.52%)
Potassium, K321.0mg (+104.00mg, +47.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 321.01
Wild Harvest Organic Whole Carrots by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+16.00kcal, +72.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (-236.00mg, -75.40%)
Total Carbohydrates 8.97g (+5.49g, +157.76%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 6.41g (+6.41g)
Sugars, added N/A
Protein 1.28g (-0.46g, -26.44%)
Core Vitamins and Minerals
Vitamin A, IU14103.0IU (+190.00IU, +1.37%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe0.51mg (-1.06mg, -67.52%)
Potassium, K321.0mg (+104.00mg, +47.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.75
Nature's Promise Carrot Organic Chips, Carrot by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+13.00kcal, +59.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-237.00mg, -75.72%)
Total Carbohydrates 9.41g (+5.93g, +170.40%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 1.18g (-0.56g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (+205.00IU, +1.47%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.47mg (-1.10mg, -70.06%)
Potassium, K318.0mg (+101.00mg, +46.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.90
Se Grocers Baby Cut Carrots by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+19.00kcal, +86.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-237.00mg, -75.72%)
Total Carbohydrates 9.41g (+5.93g, +170.40%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 1.18g (-0.56g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (+205.00IU, +1.47%)
Vitamin C, total ascorbic acid8.2mg (-2.20mg, -21.15%)
Calcium, Ca26.0mg (=)
Iron, Fe0.47mg (-1.10mg, -70.06%)
Potassium, K318.0mg (+101.00mg, +46.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.90
Price Chopper Cut & Peeled Supreme Petite Baby Carrots by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+19.00kcal, +86.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-237.00mg, -75.72%)
Total Carbohydrates 9.41g (+5.93g, +170.40%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 1.18g (-0.56g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (+205.00IU, +1.47%)
Vitamin C, total ascorbic acid8.2mg (-2.20mg, -21.15%)
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.47mg (-1.10mg, -70.06%)
Potassium, K318.0mg (+101.00mg, +46.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.05
Wild Harvest Organic Baby Cut Carrots by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+19.00kcal, +86.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-237.00mg, -75.72%)
Total Carbohydrates 9.41g (+5.93g, +170.40%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 1.18g (-0.56g, -32.18%)
Core Vitamins and Minerals
Vitamin A, IU14118.0IU (+205.00IU, +1.47%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe0.47mg (-1.10mg, -70.06%)
Potassium, K318.0mg (+101.00mg, +46.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Carrots