Freedom's Choice Buttermilk Waffles, Buttermilk by Defense Commissary Agency: Similar Foods
- Product:
- Buttermilk Waffles, Buttermilk
- Brand:
- Freedom's Choice
- Maker:
- Defense Commissary Agency
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal | |
| Total Fat | 11.43g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9714.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 686.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 6.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 514.0mg | |
| Folate, total | 133.0ug | |
| Vitamin B-12 | 0.09ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.571mg | |
| Niacin | 3.286mg | |
| Vitamin B-6 | 0.357mg | |
| Folic acid | 129.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Canola Oil), Eggs, Sugar, Buttermilk Powder, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12)], Soy Lecithin, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (=) | |
| Total Fat | 11.43g (=) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9714.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 686.0mg (=) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 6.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 514.0mg (=) | |
| Folate, total | 133.0ug (=) | |
| Vitamin B-12 | 0.09ug (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.571mg (=) | |
| Niacin | 3.286mg (=) | |
| Vitamin B-6 | 0.357mg (=) | |
| Folic acid | 129.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean And Or Canola Oil), Eggs, Sugar, Buttermilk Powder, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12)], Soy Lecithin, Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (=) | |
| Total Fat | 11.43g (=) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 543.0mg (-57.00mg, -9.50%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9714.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 671.0mg (-15.00mg, -2.19%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | 6.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 500.0mg (-14.00mg, -2.72%) | |
| Folate, total | 129.0ug (-4.00ug, -3.01%) | |
| Vitamin B-12 | 0.06ug (-0.03ug, -33.33%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.586mg (+0.02mg, +2.63%) | |
| Niacin | 3.286mg (=) | |
| Vitamin B-6 | 0.357mg (=) | |
| Folic acid | 129.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Vegetable Oil (soybean Oil And Or Canola Oil), Eggs, Sugar, Whey Powder, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend (calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12), Calcium Carbonate, Salt, Soy Lecithin, Fd&c Yellow #5, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (=) | |
| Total Fat | 11.43g (=) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-8.00mg, -27.59%) | |
| Sodium | 543.0mg (-57.00mg, -9.50%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9714.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 671.0mg (-15.00mg, -2.19%) | |
| Iron, Fe | 6.43mg (=) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | 6.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 500.0mg (-14.00mg, -2.72%) | |
| Folate, total | 129.0ug (-4.00ug, -3.01%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.586mg (+0.02mg, +2.63%) | |
| Vitamin B-6 | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean Oil And Or Canola Oil), Eggs, Sugar, Whey Powder, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12)], Calcium Carbonate, Salt, Soy Lecithin, Fd&c Yellow #5, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (=) | |
| Total Fat | 11.43g (=) | |
| Saturated Fat | 2.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 729.0mg (+129.00mg, +21.50%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 4.3g (+2.90g, +207.14%) | |
| Sugars | 5.71g (+2.85g, +99.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9714.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 643.0mg (-43.00mg, -6.27%) | |
| Iron, Fe | 6.14mg (-0.29mg, -4.51%) | |
| Potassium, K | 229.0mg (+129.00mg, +129.00%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 457.0mg (-57.00mg, -11.09%) | |
| Vitamin B-12 | 0.1ug (+0.01ug, +11.11%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.543mg (-0.03mg, -4.90%) | |
| Niacin | 3.143mg (-0.14mg, -4.35%) | |
| Vitamin B-6 | 0.357mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Vegetable Oil (soybean Oil And Or Canola Oil), Whey Powder, Whole Oat Flour, Sugar, Wheat Bran, Dried Egg Whites, White Corn Flour, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (vitamin B3), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Cyanocobalamin (vitamin B12)], Salt, Calcium Carbonate, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 467.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-114.00kcal, -36.31%) | |
| Total Fat | 4.29g (-7.14g, -62.47%) | |
| Saturated Fat | 0.71g (-1.43g, -66.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-22.00mg, -75.86%) | |
| Sodium | 443.0mg (-157.00mg, -26.17%) | |
| Total Carbohydrates | 35.71g (-7.15g, -16.68%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 4.29g (+1.43g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.42g, -24.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9657.0IU (-57.00IU, -0.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 347.0mg (-339.00mg, -49.42%) | |
| Iron, Fe | 5.71mg (-0.72mg, -11.20%) | |
| Potassium, K | 117.0mg (+17.00mg, +17.00%) | |
| Vitamin D, IU | 0.0IU (-6.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 310.0mg (-204.00mg, -39.69%) | |
| Folate, total | 72.0ug (-61.00ug, -45.86%) | |
| Vitamin B-12 | 0.71ug (+0.62ug, +688.89%) | |
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.429mg (-0.14mg, -24.87%) | |
| Niacin | 4.286mg (+1.00mg, +30.43%) | |
| Vitamin B-6 | 0.429mg (+0.07mg, +20.17%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soybean Oil, Whey Solids, Sugar, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt, Calcium Carbonate, Dicalcium Phosphate, Reduced Iron, Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate & Cyanocobalamin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 576.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+7.00kcal, +2.23%) | |
| Total Fat | 21.43g (+10.00g, +87.49%) | |
| Saturated Fat | 12.5g (+10.36g, +484.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+42.00mg, +144.83%) | |
| Sodium | 679.0mg (+79.00mg, +13.17%) | |
| Total Carbohydrates | 3.57g (-39.29g, -91.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+22.86g, +400.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9857.0IU (+143.00IU, +1.47%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 736.0mg (+50.00mg, +7.29%) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 14.0IU (+8.00IU, +133.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Monterey Jack Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Color Added, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Asadero Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 576.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+7.00kcal, +2.23%) | |
| Total Fat | 21.43g (+10.00g, +87.49%) | |
| Saturated Fat | 12.5g (+10.36g, +484.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+42.00mg, +144.83%) | |
| Sodium | 679.0mg (+79.00mg, +13.17%) | |
| Total Carbohydrates | 3.57g (-39.29g, -91.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+22.86g, +400.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9857.0IU (+143.00IU, +1.47%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 736.0mg (+50.00mg, +7.29%) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 14.0IU (+8.00IU, +133.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Monterey Jack Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Color Added, Vitamin A Palmitate), Reduced Fat Queso Quesadilla Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Asadero Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 584.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+91.00kcal, +28.98%) | |
| Total Fat | 5.41g (-6.02g, -52.67%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 459.0mg (-141.00mg, -23.50%) | |
| Total Carbohydrates | 81.08g (+38.22g, +89.17%) | |
| Dietary Fiber | 5.4g (+4.00g, +285.71%) | |
| Sugars | 32.43g (+29.57g, +1033.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.40g, +42.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9730.0IU (+16.00IU, +0.16%) | |
| Vitamin C, total ascorbic acid | 24.3mg | |
| Calcium, Ca | 351.0mg (-335.00mg, -48.83%) | |
| Iron, Fe | 21.89mg (+15.46mg, +240.44%) | |
| Potassium, K | 0.0mg (-100.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+210.00IU, +3500.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg | |
| Phosphorus, P | 216.0mg (-298.00mg, -57.98%) | |
| Folate, total | 324.0ug (+191.00ug, +143.61%) | |
| Vitamin B-12 | 1.62ug (+1.53ug, +1700.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.57mg | |
| Riboflavin | 0.892mg (+0.32mg, +56.22%) | |
| Niacin | 10.811mg (+7.52mg, +229.00%) | |
| Vitamin B-6 | 1.162mg (+0.80mg, +225.49%) | |
| Folic acid | 41.0ug (-88.00ug, -68.22%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Dextrose, Salt, Trisodium Phosphate, Color Added, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 606.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+91.00kcal, +28.98%) | |
| Total Fat | 5.41g (-6.02g, -52.67%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-29.00mg, -100.00%) | |
| Sodium | 459.0mg (-141.00mg, -23.50%) | |
| Total Carbohydrates | 81.08g (+38.22g, +89.17%) | |
| Dietary Fiber | 5.4g (+4.00g, +285.71%) | |
| Sugars | 32.43g (+29.57g, +1033.92%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+2.40g, +42.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9730.0IU (+16.00IU, +0.16%) | |
| Vitamin C, total ascorbic acid | 24.3mg | |
| Calcium, Ca | 351.0mg (-335.00mg, -48.83%) | |
| Iron, Fe | 21.89mg (+15.46mg, +240.44%) | |
| Potassium, K | 0.0mg (-100.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+210.00IU, +3500.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 95.0mg | |
| Phosphorus, P | 216.0mg (-298.00mg, -57.98%) | |
| Folate, total | 324.0ug (+191.00ug, +143.61%) | |
| Vitamin B-12 | 1.62ug (+1.53ug, +1700.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.57mg | |
| Riboflavin | 0.892mg (+0.32mg, +56.22%) | |
| Niacin | 10.811mg (+7.52mg, +229.00%) | |
| Vitamin B-6 | 1.162mg (+0.80mg, +225.49%) | |
| Folic acid | 311.0ug (+182.00ug, +141.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Whole Grain Sorghum Flour, Dextrose, Salt, Trisodium Phosphate, Color Added, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 620.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+95.00kcal, +30.25%) | |
| Total Fat | 31.82g (+20.39g, +178.39%) | |
| Saturated Fat | 18.18g (+16.04g, +749.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (+85.00mg, +293.10%) | |
| Sodium | 614.0mg (+14.00mg, +2.33%) | |
| Total Carbohydrates | 4.55g (-38.31g, -89.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.73g (+17.02g, +298.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9455.0IU (-259.00IU, -2.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 705.0mg (+19.00mg, +2.77%) | |
| Iron, Fe | 0.91mg (-5.52mg, -85.85%) | |
| Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
| Vitamin D, IU | 18.0IU (+12.00IU, +200.00%) | |
| Ingredients | ||
|---|---|---|
Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 631.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-64.00kcal, -20.38%) | |
| Total Fat | 17.5g (+6.07g, +53.11%) | |
| Saturated Fat | 12.5g (+10.36g, +484.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+21.00mg, +72.41%) | |
| Sodium | 675.0mg (+75.00mg, +12.50%) | |
| Total Carbohydrates | 5.0g (-37.86g, -88.33%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.29g, +337.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (+286.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 750.0mg (+64.00mg, +9.33%) | |
| Iron, Fe | 0.5mg (-5.93mg, -92.22%) | |
| Potassium, K | 150.0mg (+50.00mg, +50.00%) | |
| Vitamin D, IU | 20.0IU (+14.00IU, +233.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Non Smoked Provolone Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 632.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+79.00kcal, +25.16%) | |
| Total Fat | 32.14g (+20.71g, +181.19%) | |
| Saturated Fat | 17.86g (+15.72g, +734.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+60.00mg, +206.90%) | |
| Sodium | 643.0mg (+43.00mg, +7.17%) | |
| Total Carbohydrates | 3.57g (-39.29g, -91.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.29g, +337.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (+286.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 750.0mg (+64.00mg, +9.33%) | |
| Iron, Fe | 0.36mg (-6.07mg, -94.40%) | |
| Potassium, K | 71.0mg (-29.00mg, -29.00%) | |
| Vitamin D, IU | 29.0IU (+23.00IU, +383.33%) | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Taco Spice Blend (dehydrated Onion, Salt, Dextrose, Maltodextrin, Spice, Dehydrated Garlic, Sugar, Natural Flavor, Oleoresin Paprika), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 636.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-20.00kcal, -6.37%) | |
| Total Fat | 20.59g (+9.16g, +80.14%) | |
| Saturated Fat | 11.76g (+9.62g, +449.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+30.00mg, +103.45%) | |
| Sodium | 676.0mg (+76.00mg, +12.67%) | |
| Total Carbohydrates | 5.88g (-36.98g, -86.28%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+17.82g, +312.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 9412.0IU (-302.00IU, -3.11%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 706.0mg (+20.00mg, +2.92%) | |
| Iron, Fe | 0.0mg (-6.43mg, -100.00%) | |
| Potassium, K | 176.0mg (+76.00mg, +76.00%) | |
| Vitamin D, IU | 24.0IU (+18.00IU, +300.00%) | |
| Ingredients | ||
|---|---|---|
Organic Low Moisture Part Skim Mozzarella Cheese (organic Cultured Pasteurized Reduced Fat Milk, Salt, Microbial Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 640.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-64.00kcal, -20.38%) | |
| Total Fat | 12.5g (+1.07g, +9.36%) | |
| Saturated Fat | 8.33g (+6.19g, +289.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+13.00mg, +44.83%) | |
| Sodium | 562.0mg (-38.00mg, -6.33%) | |
| Total Carbohydrates | 4.17g (-38.69g, -90.27%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.29g, +337.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (+286.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 833.0mg (+147.00mg, +21.43%) | |
| Iron, Fe | 0.42mg (-6.01mg, -93.47%) | |
| Potassium, K | 83.0mg (-17.00mg, -17.00%) | |
| Vitamin D, IU | 17.0IU (+11.00IU, +183.33%) | |
| Ingredients | ||
|---|---|---|
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 641.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+43.00kcal, +13.69%) | |
| Total Fat | 25.0g (+13.57g, +118.72%) | |
| Saturated Fat | 17.86g (+15.72g, +734.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+60.00mg, +206.90%) | |
| Sodium | 714.0mg (+114.00mg, +19.00%) | |
| Total Carbohydrates | 3.57g (-39.29g, -91.67%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+22.86g, +400.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10000.0IU (+286.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 786.0mg (+100.00mg, +14.58%) | |
| Iron, Fe | 0.36mg (-6.07mg, -94.40%) | |
| Potassium, K | 125.0mg (+25.00mg, +25.00%) | |
| Vitamin D, IU | 14.0IU (+8.00IU, +133.33%) | |
| Ingredients | ||
|---|---|---|
Organic Low Moisture Part Skim Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes), Organic Provolone Cheese (organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Organic Romano Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Animal Enzymes, Microbial Enzymes), Organic Parmesan Cheese (organic Cultured Pasteurized Cow's Milk, Salt, Microbial Enzymes), Anticake (powdered Cellulose) | ||