Kemps Light Sour Cream, Light by Dean Foods Company: Similar Foods

Product:
Light Sour Cream, Light
Brand:
Kemps
Maker:
Dean Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kemps Light Sour Cream, Light by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat8.33g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 117.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 6.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU667.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kemps Light Sour Cream by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Arrowhead Light Sour Cream, Light by Franklin Foods

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cream, Corn Starch Modified, Grade A Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Vitamin A Palmitate, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kemps Light Sour Cream, Light by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Anderson Erickson Lite Sour Cream by Anderson Erickson Dairy Co

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Enzymes, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
Horizon Organic, Lowfat Sour Cream by Danone Us, Llc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat6.67g (-1.66g, -19.93%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Organic Pasteurized Nonfat Milk And Organic Pasteurized Cream, Organic Tapioca Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
Penne Lane Pasta Co, Inc Three Cheese Stuffed Shells by Penne Lane Pasta & Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat8.28g (-0.05g, -0.60%)
Saturated Fat 5.1g (+0.10g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 129.0mg (+12.00mg, +10.26%)
Total Carbohydrates 8.92g (-1.08g, -10.80%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.27g (-5.40g, -80.96%)
Sugars, added N/A
Protein 8.92g (+5.59g, +167.87%)
Core Vitamins and Minerals
Vitamin A, IU669.0IU (+2.00IU, +0.30%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca210.0mg (+10.00mg, +5.00%)
Iron, Fe1.72mg (+1.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: Durum Semolina (with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filling: Ricotta (pasteurized Whole Milk, Skim Milk, Salt), Water, Romano Cheese (sheep's Milk, Culture, Salt), Mozzarella Cheese (pasteurized Whole Milk, Cultures, Salt, Vinegar, Enzymes), Whole Eggs, Organic Parsley, Citric Acid, Sea Salt And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
Kroger Ricotta Cheese Part Skim by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat8.06g (-0.27g, -3.24%)
Saturated Fat 4.84g (-0.16g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 3.23g (-6.77g, -67.70%)
Dietary Fiber 0.0g (=)
Sugars 4.84g (-1.83g, -27.44%)
Sugars, added N/A
Protein 11.29g (+7.96g, +239.04%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-22.00IU, -3.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (+42.00mg, +21.00%)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Cream, Vinegar, Salt, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
B L Ricotta Cheese by B L Cream Co

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+12.00kcal, +9.02%)
Total Fat9.68g (+1.35g, +16.21%)
Saturated Fat 6.45g (+1.45g, +29.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+7.00mg, +21.21%)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 4.84g (-5.16g, -51.60%)
Dietary Fiber 0.0g (=)
Sugars 4.84g (-1.83g, -27.44%)
Sugars, added N/A
Protein 11.29g (+7.96g, +239.04%)
Core Vitamins and Minerals
Vitamin A, IU645.0IU (-22.00IU, -3.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (+42.00mg, +21.00%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Nonfat Dry Milk, Vinegar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
Land O Lakes Fat Free Sour Cream by Land O'lakes, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-50.00kcal, -37.59%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 100.0mg (-17.00mg, -14.53%)
Total Carbohydrates 13.33g (+3.33g, +33.30%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+3.33g, +49.93%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Whey Protein Concentrate, Cream*, Food Starch Modified, Less Than 2% Of Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color**, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
Lucerne, Fat Free Sour Cream by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-50.00kcal, -37.59%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Food Starch Modified (corn), Contains Less Than 2% Of: Whey, Cream*, Artificial Color**, Propylene Glycol Monoester*, Sodium Hexametaphosphate, Agar, Xanthan Gum, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Natural Flavor, Vitamin A Palmitate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Weis Sour Cream by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-50.00kcal, -37.59%)
Total Fat0.0g (-8.33g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-23.00mg, -69.70%)
Sodium 83.0mg (-34.00mg, -29.06%)
Total Carbohydrates 13.33g (+3.33g, +33.30%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Fat Free Milk, Milk*, Corn Starch, Maltodextrin, Natural Flavor, Artificial Color, Vitamin A Palmitate, Enzymes *adds A Negligible Amount Of Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
Land O Lakes Light Sour Cream by Land O'lakes, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
Dean's Light Sour Cream by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phospate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
Land O Lakes Light Sour Cream by Land O'lakes, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat8.33g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
Prairie Farms Light Sour Cream by Prairie Farms Dairy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g (=)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-67.00mg, -33.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Carrageenan, Carob Bean Gum, Potassium Sorbate (maintains Freshness), And Vitamin A Palmitate