Kemps Light Sour Cream by Dean Foods Company: Similar Foods
- Product:
- Light Sour Cream
- Brand:
- Kemps
- Maker:
- Dean Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal | |
Total Fat | 8.33g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 33.0mg | |
Sodium | 117.0mg | |
Total Carbohydrates | 10.0g | |
Dietary Fiber | 0.0g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 200.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Skim Milk, Cream, Corn Starch Modified, Grade A Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Vitamin A Palmitate, Cultures |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Light Sour Cream (nonfat Milk, Cream, Corn Starch Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan, Enzymes, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-16.00kcal, -12.03%) | |
Total Fat | 6.67g (-1.66g, -19.93%) | |
Saturated Fat | 3.33g (-1.67g, -33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 100.0mg (-17.00mg, -14.53%) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.34g, +100.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Organic Pasteurized Nonfat Milk And Organic Pasteurized Cream, Organic Tapioca Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+10.00kcal, +7.52%) | |
Total Fat | 8.28g (-0.05g, -0.60%) | |
Saturated Fat | 5.1g (+0.10g, +2.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+21.00mg, +63.64%) | |
Sodium | 129.0mg (+12.00mg, +10.26%) | |
Total Carbohydrates | 8.92g (-1.08g, -10.80%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 1.27g (-5.40g, -80.96%) | |
Sugars, added | N/A | |
Protein | 8.92g (+5.59g, +167.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 669.0IU (+2.00IU, +0.30%) | |
Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
Calcium, Ca | 210.0mg (+10.00mg, +5.00%) | |
Iron, Fe | 1.72mg (+1.72mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough: Durum Semolina (with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filling: Ricotta (pasteurized Whole Milk, Skim Milk, Salt), Water, Romano Cheese (sheep's Milk, Culture, Salt), Mozzarella Cheese (pasteurized Whole Milk, Cultures, Salt, Vinegar, Enzymes), Whole Eggs, Organic Parsley, Citric Acid, Sea Salt And Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-4.00kcal, -3.01%) | |
Total Fat | 8.06g (-0.27g, -3.24%) | |
Saturated Fat | 4.84g (-0.16g, -3.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (-1.00mg, -3.03%) | |
Sodium | 121.0mg (+4.00mg, +3.42%) | |
Total Carbohydrates | 3.23g (-6.77g, -67.70%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.84g (-1.83g, -27.44%) | |
Sugars, added | N/A | |
Protein | 11.29g (+7.96g, +239.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 242.0mg (+42.00mg, +21.00%) | |
Iron, Fe | 2.32mg (+2.32mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whey, Cream, Vinegar, Salt, And Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+12.00kcal, +9.02%) | |
Total Fat | 9.68g (+1.35g, +16.21%) | |
Saturated Fat | 6.45g (+1.45g, +29.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+7.00mg, +21.21%) | |
Sodium | 121.0mg (+4.00mg, +3.42%) | |
Total Carbohydrates | 4.84g (-5.16g, -51.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 4.84g (-1.83g, -27.44%) | |
Sugars, added | N/A | |
Protein | 11.29g (+7.96g, +239.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 645.0IU (-22.00IU, -3.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 242.0mg (+42.00mg, +21.00%) | |
Iron, Fe | 0.58mg (+0.58mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Milk, Nonfat Dry Milk, Vinegar And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-50.00kcal, -37.59%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
Sodium | 100.0mg (-17.00mg, -14.53%) | |
Total Carbohydrates | 13.33g (+3.33g, +33.30%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 10.0g (+3.33g, +49.93%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.34g, +100.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Whey Protein Concentrate, Cream*, Food Starch Modified, Less Than 2% Of Corn Starch, Maltodextrin, Cultured Dextrose, Artificial Color**, Potassium Sorbate (preservative), Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Gellan Gum, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-50.00kcal, -37.59%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.34g, +100.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Nonfat Milk, Food Starch Modified (corn), Contains Less Than 2% Of: Whey, Cream*, Artificial Color**, Propylene Glycol Monoester*, Sodium Hexametaphosphate, Agar, Xanthan Gum, Cellulose Gel, Locust Bean Gum, Cellulose Gum, Natural Flavor, Vitamin A Palmitate, Enzyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-50.00kcal, -37.59%) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-5.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
Sodium | 83.0mg (-34.00mg, -29.06%) | |
Total Carbohydrates | 13.33g (+3.33g, +33.30%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 200.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Pasteurized Fat Free Milk, Milk*, Corn Starch, Maltodextrin, Natural Flavor, Artificial Color, Vitamin A Palmitate, Enzymes *adds A Negligible Amount Of Fat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phospate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 10.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Whey Protein Concentrate, Contains Less Than 2% Of Nonfat Milk, Food Starch Modified (corn), Sodium Phosphate (sodium Hexametaphosphate), Carrageenan, Guar Gum, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Cultured Dextrose, Gellan Gum, Potassium Sorbate (preservative), Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-16.00kcal, -12.03%) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 6.67g (+1.67g, +33.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 117.0mg (=) | |
Total Carbohydrates | 6.67g (-3.33g, -33.30%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 667.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 133.0mg (-67.00mg, -33.50%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cultured Milk, Cream, Nonfat Dry Milk, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Carrageenan, Carob Bean Gum, Potassium Sorbate (maintains Freshness), And Vitamin A Palmitate |