Milk Chocolateolate Flakes by De Ruijter: Similar Foods
- Product:
- Milk Chocolateolate Flakes
- Brand:
- N/A
- Maker:
- De Ruijter
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/453471/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 15.33g | |
| Saturated Fat | 9.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 27.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 66.67g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Fat, Cocoa Butter, Skimmed Milk Powder, Lactose, Dextrose, Fractionated Milk Fat (hard Fraction), Emulsifier: Lecithin Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 15.33g (=) | |
| Saturated Fat | 9.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 66.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Fat, Cocoa Butter, Skimmed Milk Powder, Lactose, Dextrose Fractionated Milk Fat (hard Fraction), Emulsifier: Lecithin (contains Soy), Flavor At Least 20% Cocoa Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (-1.04g, -6.78%) | |
| Saturated Fat | 8.93g (-0.40g, -4.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 18.0mg (-9.00mg, -33.33%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 64.29g (-2.38g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Starch, Apple Juice 5% Dextrose Natural Flavor, Lemon Concentrate Safflower Extract Coloring (beta Carotene Carminic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 16.0g (+0.67g, +4.37%) | |
| Saturated Fat | 9.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 66.67g (=) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.67g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Fat, Cocoa Butter, Dextrose, Emulsifier: Lecithin (contains Soy), Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 16.0g (+0.67g, +4.37%) | |
| Saturated Fat | 9.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 27.0mg (=) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 66.67g (=) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.67g, -11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Fat, Cocoa Butter, Dextrose, Emulsifier Lecithin (contains Soy) Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Nonfat Milk, Natural And Artificial Flavors, Lactose), Raisins, Sugar, Tapioca, Dextrin, Confectioner's Glaze (lac Resin), Alkalized Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioners Glaze (lac Resin), Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioners Glaze (lac Resin), Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 17.78g (+2.45g, +15.98%) | |
| Saturated Fat | 11.11g (+1.78g, +19.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 11.0mg (-16.00mg, -59.26%) | |
| Total Carbohydrates | 68.89g (-4.44g, -6.05%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 60.0g (-6.67g, -10.00%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.56g, -26.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 18.18g (+2.85g, +18.59%) | |
| Saturated Fat | 7.58g (-1.75g, -18.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+3.00mg, +11.11%) | |
| Sodium | 15.0mg (-12.00mg, -44.44%) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 45.45g (-21.22g, -31.83%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.06g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cane Sugar, Brown Cane Sugar, Gluten Free Oat Flour, Palm Oil, Gluten Free Oats, Cage Free Eggs, Honey, Pure Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 12.4g (-2.93g, -19.11%) | |
| Saturated Fat | 12.0g (+2.67g, +28.62%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 28.0mg (+1.00mg, +3.70%) | |
| Total Carbohydrates | 75.2g (+1.87g, +2.55%) | |
| Dietary Fiber | N/A | |
| Sugars | 66.8g (+0.13g, +0.19%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.00g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Invert Sugar, Vegetable Fat, Glucose Syrup, Cocoa Powder, Milk Solids, Gelatine, Maltodextrin, Food Acid, Spirulina, Emulsifiers (492, Soy Lecithin, 476), Flavours, Colour , Cornstarch, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 14.0g (-1.33g, -8.68%) | |
| Saturated Fat | 10.0g (+0.67g, +7.18%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 32.0mg (+5.00mg, +18.52%) | |
| Total Carbohydrates | 72.4g (-0.93g, -1.27%) | |
| Dietary Fiber | N/A | |
| Sugars | 67.6g (+0.93g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ginger Creme (fondant (sugar, Water, Glucose, Stabiliser), Minced Ginger (ginger, Sugar), Hydrogenated Coconut Oil, Ginger Powder, Invertase, Emulsifier, Acidity Regulator), Milk Chocolate (sugar, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Whey Powder (milk), Emulsifiers (322 Soy, 476), Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 9.38g (-5.95g, -38.81%) | |
| Saturated Fat | 9.38g (+0.05g, +0.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 31.0mg (+4.00mg, +14.81%) | |
| Total Carbohydrates | 81.25g (+7.92g, +10.80%) | |
| Dietary Fiber | 6.2g (-0.50g, -7.46%) | |
| Sugars | 68.75g (+2.08g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Cane Sugar, Organic Palm Kernel Oil, Organic Nonfat Milk, Organic Dark Cherry Juice Concentrate, Pectin, Natural Flavor, Organic Color (organic Black Carrot, Organic Blackcurrant Extracts), Lactic Acid, Organic Soy Lecithin, Organic Vanilla Extract, Organic Lemon Juice Concentrate, Organic Sunflower Oil, Organic Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (-1.04g, -6.78%) | |
| Saturated Fat | 0.0g (-9.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 36.0mg (+9.00mg, +33.33%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 64.29g (-2.38g, -3.57%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroon Paste (blanched Apricot Kernels, Sugar, Water, Almonds, Cinnamon, Potassium Sorbate (preservative), Natural & Artificial Flavor (contains Sulfites), Sugar, Confectioner's Sugar, Egg Whites, Dessicad Coconut, Almond Flavor (water, Propylene Glycol, Aca Cia Gumand, Xanthan Gum) | ||