Milk Chocolateolate Flakes by De Ruijter: Similar Foods

Product:
Milk Chocolateolate Flakes
Brand:
N/A
Maker:
De Ruijter

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/375592/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat15.33g
Saturated Fat 9.33g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 27.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 66.67g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Fat, Cocoa Butter, Skimmed Milk Powder, Lactose, Dextrose Fractionated Milk Fat (hard Fraction), Emulsifier: Lecithin (contains Soy), Flavor At Least 20% Cocoa Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat15.33g (=)
Saturated Fat 9.33g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 66.67g (=)
Sugars, added N/A
Protein 6.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Fat, Cocoa Butter, Skimmed Milk Powder, Lactose, Dextrose, Fractionated Milk Fat (hard Fraction), Emulsifier: Lecithin Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-1.04g, -6.78%)
Saturated Fat 8.93g (-0.40g, -4.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 18.0mg (-9.00mg, -33.33%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 64.29g (-2.38g, -3.57%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Starch, Apple Juice 5% Dextrose Natural Flavor, Lemon Concentrate Safflower Extract Coloring (beta Carotene Carminic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-13.00kcal, -3.00%)
Total Fat16.0g (+0.67g, +4.37%)
Saturated Fat 9.33g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 6.7g (=)
Sugars 66.67g (=)
Sugars, added N/A
Protein 5.33g (-0.67g, -11.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Fat, Cocoa Butter, Dextrose, Emulsifier: Lecithin (contains Soy), Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-13.00kcal, -3.00%)
Total Fat16.0g (+0.67g, +4.37%)
Saturated Fat 9.33g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 27.0mg (=)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 6.7g (=)
Sugars 66.67g (=)
Sugars, added N/A
Protein 5.33g (-0.67g, -11.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Fat, Cocoa Butter, Dextrose, Emulsifier Lecithin (contains Soy) Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Nonfat Milk, Natural And Artificial Flavors, Lactose), Raisins, Sugar, Tapioca, Dextrin, Confectioner's Glaze (lac Resin), Alkalized Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioners Glaze (lac Resin), Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioners Glaze (lac Resin), Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat17.78g (+2.45g, +15.98%)
Saturated Fat 11.11g (+1.78g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 11.0mg (-16.00mg, -59.26%)
Total Carbohydrates 68.89g (-4.44g, -6.05%)
Dietary Fiber 4.4g (-2.30g, -34.33%)
Sugars 60.0g (-6.67g, -10.00%)
Sugars, added N/A
Protein 4.44g (-1.56g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (+1.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Nonfat Milk, Natural Flavor, Lactose), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (lac Resin), Cocoa Processed With Alkali
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat18.18g (+2.85g, +18.59%)
Saturated Fat 7.58g (-1.75g, -18.76%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+3.00mg, +11.11%)
Sodium 15.0mg (-12.00mg, -44.44%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 45.45g (-21.22g, -31.83%)
Sugars, added N/A
Protein 6.06g (+0.06g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (+1.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cane Sugar, Brown Cane Sugar, Gluten Free Oat Flour, Palm Oil, Gluten Free Oats, Cage Free Eggs, Honey, Pure Vanilla Extract (water, Alcohol, Sugar, Vanilla Bean Extractives), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-1.00kcal, -0.23%)
Total Fat12.4g (-2.93g, -19.11%)
Saturated Fat 12.0g (+2.67g, +28.62%)
Trans Fat N/A
Cholesterol N/A
Sodium 28.0mg (+1.00mg, +3.70%)
Total Carbohydrates 75.2g (+1.87g, +2.55%)
Dietary Fiber N/A
Sugars 66.8g (+0.13g, +0.19%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Invert Sugar, Vegetable Fat, Glucose Syrup, Cocoa Powder, Milk Solids, Gelatine, Maltodextrin, Food Acid, Spirulina, Emulsifiers (492, Soy Lecithin, 476), Flavours, Colour , Cornstarch, Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat14.0g (-1.33g, -8.68%)
Saturated Fat 10.0g (+0.67g, +7.18%)
Trans Fat N/A
Cholesterol N/A
Sodium 32.0mg (+5.00mg, +18.52%)
Total Carbohydrates 72.4g (-0.93g, -1.27%)
Dietary Fiber N/A
Sugars 67.6g (+0.93g, +1.39%)
Sugars, added N/A
Protein 2.0g (-4.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ginger Creme (fondant (sugar, Water, Glucose, Stabiliser), Minced Ginger (ginger, Sugar), Hydrogenated Coconut Oil, Ginger Powder, Invertase, Emulsifier, Acidity Regulator), Milk Chocolate (sugar, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Whey Powder (milk), Emulsifiers (322 Soy, 476), Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat9.38g (-5.95g, -38.81%)
Saturated Fat 9.38g (+0.05g, +0.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 31.0mg (+4.00mg, +14.81%)
Total Carbohydrates 81.25g (+7.92g, +10.80%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 68.75g (+2.08g, +3.12%)
Sugars, added N/A
Protein 0.0g (-6.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Cane Sugar, Organic Palm Kernel Oil, Organic Nonfat Milk, Organic Dark Cherry Juice Concentrate, Pectin, Natural Flavor, Organic Color (organic Black Carrot, Organic Blackcurrant Extracts), Lactic Acid, Organic Soy Lecithin, Organic Vanilla Extract, Organic Lemon Juice Concentrate, Organic Sunflower Oil, Organic Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-1.04g, -6.78%)
Saturated Fat 0.0g (-9.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 36.0mg (+9.00mg, +33.33%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 64.29g (-2.38g, -3.57%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroon Paste (blanched Apricot Kernels, Sugar, Water, Almonds, Cinnamon, Potassium Sorbate (preservative), Natural & Artificial Flavor (contains Sulfites), Sugar, Confectioner's Sugar, Egg Whites, Dessicad Coconut, Almond Flavor (water, Propylene Glycol, Aca Cia Gumand, Xanthan Gum)