Sassy Lassi Blueberry Yogurt, Blueberry by Dash Of Masala, Llc: Similar Foods

Product:
Blueberry Yogurt, Blueberry
Brand:
Sassy Lassi
Maker:
Dash Of Masala, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2545448/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal
Total Fat2.72g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 40.0mg
Total Carbohydrates 12.22g
Dietary Fiber 0.0g
Sugars 10.56g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU124.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Milk Blueberry Juice From Concentrate Cane Sugar Live, Active Cultures L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.38
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-5.00kcal, -5.81%)
Total Fat2.67g (-0.05g, -1.84%)
Saturated Fat 1.43g (-0.18g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 12.38g (+0.16g, +1.31%)
Dietary Fiber 0.0g (=)
Sugars 10.48g (-0.08g, -0.76%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-4.00IU, -3.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grade A Pasteurized Cultured Whole Milk, Organic Sugar, Organic Strawberry Juice From Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.38
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-5.00kcal, -5.81%)
Total Fat2.67g (-0.05g, -1.84%)
Saturated Fat 1.43g (-0.18g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 12.38g (+0.16g, +1.31%)
Dietary Fiber 0.0g (=)
Sugars 10.48g (-0.08g, -0.76%)
Sugars, added N/A
Protein 2.86g (-0.47g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-4.00IU, -3.23%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Grade A Pasteurized Cultured Whole Milk, Organic Sugar, Organic Blueberry Juice From Concentrate Contains Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (=)
Total Fat2.78g (+0.06g, +2.21%)
Saturated Fat 1.67g (+0.06g, +3.73%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 11.67g (-0.55g, -4.50%)
Dietary Fiber 0.0g (=)
Sugars 10.56g (=)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-5.00IU, -4.03%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Milk Cane Sugar Beet Liquid (for Color) Natural Rose Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+6.00kcal, +6.98%)
Total Fat1.46g (-1.26g, -46.32%)
Saturated Fat 0.83g (-0.78g, -48.45%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 17.5g (+5.28g, +43.21%)
Dietary Fiber 0.0g (=)
Sugars 14.58g (+4.02g, +38.07%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+1.00IU, +0.81%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca104.0mg (+4.00mg, +4.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Reduced Fat Milk, Sugar, Raspberry Puree, Natural Flavors Contains Live Active Yogurt Cultures (s Thermophilus, L Bulgaricus, L Acidophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+2.00kcal, +2.33%)
Total Fat4.41g (+1.69g, +62.13%)
Saturated Fat 2.64g (+1.03g, +63.98%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 46.0mg (+6.00mg, +15.00%)
Total Carbohydrates 9.25g (-2.97g, -24.30%)
Dietary Fiber 0.0g (=)
Sugars 8.37g (-2.19g, -20.74%)
Sugars, added N/A
Protein 3.52g (+0.19g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+8.00IU, +6.45%)
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Sugar*, Vanilla Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbrueckii Subsp Bulgaricus, And S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.03
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (=)
Total Fat2.72g (=)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 24.0mg (-16.00mg, -40.00%)
Total Carbohydrates 12.22g (=)
Dietary Fiber 0.3g (+0.30g)
Sugars 10.56g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU124.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Grade A Pasteurized Milk ,real Strawberry Cane, Sugar Live, Active Cultures L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei, L Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-15.00kcal, -17.44%)
Total Fat1.25g (-1.47g, -54.04%)
Saturated Fat 0.83g (-0.78g, -48.45%)
Trans Fat N/A
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 38.0mg (-2.00mg, -5.00%)
Total Carbohydrates 11.67g (-0.55g, -4.50%)
Dietary Fiber 0.0g (=)
Sugars 7.08g (-3.48g, -32.95%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (+1.00IU, +0.81%)
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca104.0mg (+4.00mg, +4.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Grade A Pasteurized Organic Lowfat Milk, Organic Evaporated Cane Juice Sugar, Grade A Pasteurized Organic Buttermilk, Organic Mango Puree, Organic Peach Concentrate, Organic Bourbon Vanilla Extract, Probiotic Yogurt Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+2.00kcal, +2.33%)
Total Fat3.53g (+0.81g, +29.78%)
Saturated Fat 2.35g (+0.74g, +45.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 29.0mg (-11.00mg, -27.50%)
Total Carbohydrates 10.59g (-1.63g, -13.34%)
Dietary Fiber 0.0g (=)
Sugars 9.41g (-1.15g, -10.89%)
Sugars, added N/A
Protein 2.94g (-0.39g, -11.71%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-6.00IU, -4.84%)
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A 100% Grass Fed Whole Cow Milk, Blueberries, Organic Sugar, Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+14.00kcal, +16.28%)
Total Fat3.33g (+0.61g, +22.43%)
Saturated Fat 2.33g (+0.72g, +44.72%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 11.33g (-0.89g, -7.28%)
Dietary Fiber 0.0g (=)
Sugars 8.67g (-1.89g, -17.90%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+9.00IU, +7.26%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Milk And Cream, Fruit Blend (water, Sugar, Blackberries, Corn Starch, Natural Flavor, Black Currant Juice Concentrate, Citric Acid, Guar Gum), Live And Active Cultures (s Thermophilus, Bifidus, L Acidophilus, Lb Lactis, L Casei, L Rhamnosus, L Bulgaricus, L Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+14.00kcal, +16.28%)
Total Fat3.33g (+0.61g, +22.43%)
Saturated Fat 2.33g (+0.72g, +44.72%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 11.33g (-0.89g, -7.28%)
Dietary Fiber 0.0g (=)
Sugars 8.67g (-1.89g, -17.90%)
Sugars, added N/A
Protein 8.0g (+4.67g, +140.24%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (+9.00IU, +7.26%)
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Milk And Cream, Fruit Blend (water, Sugar, Raspberries, Corn Starch, Fig Paste With Concentrate, Natural Flavor, Fruit Juice [color], Guar Gum, Lemon Juice Concentrate), Live And Active Cultures (s Thermophilus, Bifidus, L Acidophilus, Lb Lactis, L Casei, L Rhamnosus, L Bulgaricus, L Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-1.00kcal, -1.16%)
Total Fat4.38g (+1.66g, +61.03%)
Saturated Fat 2.74g (+1.13g, +70.19%)
Trans Fat N/A
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 8.77g (-3.45g, -28.23%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (-2.07g, -19.60%)
Sugars, added N/A
Protein 3.56g (+0.23g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+13.00IU, +10.48%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Wild Blueberries, Sugar*, Vanilla Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbrueckii Subsp Bulgaricus, And S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.42
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-1.00kcal, -1.16%)
Total Fat4.38g (+1.66g, +61.03%)
Saturated Fat 2.74g (+1.13g, +70.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 8.77g (-3.45g, -28.23%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (-2.07g, -19.60%)
Sugars, added N/A
Protein 3.29g (-0.04g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+13.00IU, +10.48%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.39mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Grass Fed Pasteurized Whole Milk*, Cane Sugar*, Coffee*, Pectin, Lemon Juice Concentrate* Live Yogurt Cultures (streptococcus Thermophilus, Lactobacillus Delbrueckii Subsp Bulgaricus, Lactobacillus Casei, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Rhamnosus, Lactococcus Lactis Subsp, Cremoris, Lactococcus Lactis Subsp, Subsp, Cremoris, Lactococcus Lactis Subsp, Lactis Biovar, Diacetylactis, Leuconostoc Mesenteroides Ssp Cremoris, Lactobacillus Delbrueckii Subsp Lactis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+2.00kcal, +2.33%)
Total Fat4.38g (+1.66g, +61.03%)
Saturated Fat 2.74g (+1.13g, +70.19%)
Trans Fat N/A
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 9.04g (-3.18g, -26.02%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (-2.07g, -19.60%)
Sugars, added N/A
Protein 3.56g (+0.23g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+13.00IU, +10.48%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Maple Milk*, Maple Syrup*, Vanilla Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbrueckii Subsp Bulgaricus, And S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-1.00kcal, -1.16%)
Total Fat4.38g (+1.66g, +61.03%)
Saturated Fat 2.74g (+1.13g, +70.19%)
Trans Fat N/A
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 8.49g (-3.73g, -30.52%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (-2.07g, -19.60%)
Sugars, added N/A
Protein 3.56g (+0.23g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+13.00IU, +10.48%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Sugar*, Vanilla Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbrueckii Subsp Bulgaricus, And S Thermophilus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+2.00kcal, +2.33%)
Total Fat4.38g (+1.66g, +61.03%)
Saturated Fat 2.74g (+1.13g, +70.19%)
Trans Fat N/A
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 47.0mg (+7.00mg, +17.50%)
Total Carbohydrates 8.49g (-3.73g, -30.52%)
Dietary Fiber 0.0g (=)
Sugars 8.49g (-2.07g, -19.60%)
Sugars, added N/A
Protein 3.56g (+0.23g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IU137.0IU (+13.00IU, +10.48%)
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk*, Sugar*, Lemon Extract*, Live Yogurt Cultures (b Lactis, L Acidophilus, L Delbrueckii Subsp Bulgaricus, And S Thermophilus)