Dakota Style Roasted Sunflower Kernels, Roasted by Dakota Style Chips: Similar Foods
- Product:
- Roasted Sunflower Kernels, Roasted
- Brand:
- Dakota Style
- Maker:
- Dakota Style Chips
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053381/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 606.0kcal | |
| Total Fat | 51.52g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 545.0mg | |
| Total Carbohydrates | 18.18g | |
| Dietary Fiber | 12.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 24.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 8.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 303.0mg | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 33.33g | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 606.0kcal (=) | |
| Total Fat | 51.52g (=) | |
| Saturated Fat | 6.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 18.18g (=) | |
| Dietary Fiber | 12.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 8.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 303.0mg (=) | |
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 33.33g (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Salt, Vegetable Oil (cottonseed Oil And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-39.00kcal, -6.44%) | |
| Total Fat | 43.33g (-8.19g, -15.90%) | |
| Saturated Fat | 6.67g (+0.61g, +10.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+22.00mg, +4.04%) | |
| Total Carbohydrates | 30.0g (+11.82g, +65.02%) | |
| Dietary Fiber | 3.3g (-8.80g, -72.73%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.57g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-54.00mg, -44.63%) | |
| Iron, Fe | 6.0mg (-2.18mg, -26.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-36.00mg, -11.88%) | |
| Copper, Cu | 2.0mg | |
| Vitamin A | 0.0ug | |
| Zinc, Zn | 5.0mg | |
| Vitamin K (phylloquinone) | 40.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Curry Seasoning (salt, Maltodextrin, Spices, Torula Yeast, Onion, Garlic, Turmeric, Extractives Of Spice, Natural Flavor), Expeller Pressed Canola Oil And Or Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (-75.00kcal, -12.38%) | |
| Total Fat | 37.5g (-14.02g, -27.21%) | |
| Saturated Fat | 4.69g (-1.37g, -22.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-45.00mg, -8.26%) | |
| Total Carbohydrates | 18.75g (+0.57g, +3.14%) | |
| Dietary Fiber | 12.5g (+0.40g, +3.31%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-2.36g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 3.38mg (-4.80mg, -58.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-53.00mg, -17.49%) | |
| Copper, Cu | 0.625mg | |
| Manganese, Mn | 2.0mg | |
| Ingredients | ||
|---|---|---|
Chili Lemon Fava Beans (fava Beans [79%], Sunflower Oil, Salt, Chili Seasoning [2%] [maltodextrin, Herbs, Spices, Tomato Powder, Salt], Lemon Oil [2%], Paprika Oil), Almonds, Hickory Smoked Almonds, (roasted Almonds, Salt, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soy Sauce [water, Soybeans, Wheat, Salt]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-44.00kcal, -7.26%) | |
| Total Fat | 37.5g (-14.02g, -27.21%) | |
| Saturated Fat | 6.25g (+0.19g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-45.00mg, -8.26%) | |
| Total Carbohydrates | 34.38g (+16.20g, +89.11%) | |
| Dietary Fiber | 3.1g (-9.00g, -74.38%) | |
| Sugars | 15.62g (+15.62g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-2.36g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-59.00mg, -48.76%) | |
| Iron, Fe | 2.25mg (-5.93mg, -72.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 188.0mg (-115.00mg, -37.95%) | |
| Copper, Cu | 0.625mg | |
| Fatty acids, total monounsaturated | 18.75g (+9.66g, +106.27%) | |
| Fatty acids, total polyunsaturated | 9.38g (-23.95g, -71.86%) | |
| Zinc, Zn | 2.81mg | |
| Niacin | 18.75mg | |
| Vitamin B-6 | 0.375mg | |
| Ingredients | ||
|---|---|---|
Fresh Roasted Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less: Molasses, Salt, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, Soybean), Monoglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+27.00kcal, +4.46%) | |
| Total Fat | 53.33g (+1.81g, +3.51%) | |
| Saturated Fat | 23.33g (+17.27g, +284.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-145.00mg, -26.61%) | |
| Total Carbohydrates | 26.67g (+8.49g, +46.70%) | |
| Dietary Fiber | 3.3g (-8.80g, -72.73%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.91g, -45.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+46.00mg, +38.02%) | |
| Iron, Fe | 4.2mg (-3.98mg, -48.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 307.0mg (+4.00mg, +1.32%) | |
| Ingredients | ||
|---|---|---|
Pili Nuts, Organic Coconut Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+27.00kcal, +4.46%) | |
| Total Fat | 53.33g (+1.81g, +3.51%) | |
| Saturated Fat | 23.33g (+17.27g, +284.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-145.00mg, -26.61%) | |
| Total Carbohydrates | 26.67g (+8.49g, +46.70%) | |
| Dietary Fiber | 3.3g (-8.80g, -72.73%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.91g, -45.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+46.00mg, +38.02%) | |
| Iron, Fe | 4.2mg (-3.98mg, -48.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 307.0mg (+4.00mg, +1.32%) | |
| Ingredients | ||
|---|---|---|
Pili Nuts, Organic Coconut Flower Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-6.00kcal, -0.99%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 3.33g (-2.73g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+55.00mg, +10.09%) | |
| Total Carbohydrates | 23.33g (+5.15g, +28.33%) | |
| Dietary Fiber | 13.3g (+1.20g, +9.92%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-0.91g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg (+146.00mg, +120.66%) | |
| Iron, Fe | 3.6mg (-4.58mg, -55.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-36.00mg, -11.88%) | |
| Manganese, Mn | 2.0mg | |
| Riboflavin | 1.133mg | |
| Ingredients | ||
|---|---|---|
Almonds*, Tamari Sauce* (water, Soybeans*, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-106.00kcal, -17.49%) | |
| Total Fat | 34.38g (-17.14g, -33.27%) | |
| Saturated Fat | 6.25g (+0.19g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-45.00mg, -8.26%) | |
| Total Carbohydrates | 37.5g (+19.32g, +106.27%) | |
| Dietary Fiber | 6.2g (-5.90g, -48.76%) | |
| Sugars | 15.62g (+15.62g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.76g, +3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-59.00mg, -48.76%) | |
| Iron, Fe | 3.38mg (-4.80mg, -58.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-53.00mg, -17.49%) | |
| Copper, Cu | 1.25mg | |
| Folate, total | 75.0ug | |
| Fatty acids, total monounsaturated | 15.62g (+6.53g, +71.84%) | |
| Fatty acids, total polyunsaturated | 6.25g (-27.08g, -81.25%) | |
| Zinc, Zn | 4.69mg | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 0.625mg | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less: Molasses, Salt, Hydrogenated Vegetable Oils (rapeseed, Cottonseed, And Soybean), Monoglycerides, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-35.00kcal, -5.78%) | |
| Total Fat | 50.0g (-1.52g, -2.95%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 17.86g (-0.32g, -1.76%) | |
| Dietary Fiber | 7.1g (-5.00g, -41.32%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+0.76g, +3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 4.64mg (-3.54mg, -43.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 143.0mg (-160.00mg, -52.81%) | |
| Copper, Cu | 0.714mg | |
| Pantothenic acid | 1.786mg | |
| Fatty acids, total monounsaturated | 25.0g (+15.91g, +175.03%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 16.07g (-17.26g, -51.79%) | |
| Niacin | 21.429mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains 2% Or Less Of Sea Salt, Peanut Oil, Sodium Diacetate, Dextrose, Malic Acid, Maltodextrin, Yeast Extract, Natural Flavor, Canola Oil, Salt, Paprika And Turmeric Extract (color), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 587.0kcal (-19.00kcal, -3.14%) | |
| Total Fat | 50.79g (-0.73g, -1.42%) | |
| Saturated Fat | 6.35g (+0.29g, +4.79%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 619.0mg (+74.00mg, +13.58%) | |
| Total Carbohydrates | 17.46g (-0.72g, -3.96%) | |
| Dietary Fiber | 7.9g (-4.20g, -34.71%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 25.4g (+1.16g, +4.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-26.00mg, -21.49%) | |
| Iron, Fe | 4.6mg (-3.58mg, -43.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 159.0mg (-144.00mg, -47.52%) | |
| Copper, Cu | 1.111mg | |
| Pantothenic acid | 1.587mg | |
| Manganese, Mn | 2.0mg | |
| Niacin | 19.048mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (vegetable Color), Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+37.00kcal, +6.11%) | |
| Total Fat | 53.57g (+2.05g, +3.98%) | |
| Saturated Fat | 8.93g (+2.87g, +47.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 14.29g (-3.89g, -21.40%) | |
| Dietary Fiber | 7.1g (-5.00g, -41.32%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+4.33g, +17.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-85.00mg, -70.25%) | |
| Iron, Fe | 1.43mg (-6.75mg, -82.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (-142.00mg, -46.86%) | |
| Fatty acids, total monounsaturated | 28.57g (+19.48g, +214.30%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 12.5g (-20.83g, -62.50%) | |
| Niacin | 11.786mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Cornstarch, Maltodextrin, Corn Syrup Solids, Smoked Torula Yeast, Paprika (color), Spice, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal (-24.00kcal, -3.96%) | |
| Total Fat | 48.48g (-3.04g, -5.90%) | |
| Saturated Fat | 6.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-178.00mg, -32.66%) | |
| Total Carbohydrates | 28.79g (+10.61g, +58.36%) | |
| Dietary Fiber | 9.1g (-3.00g, -24.79%) | |
| Sugars | 10.61g (+10.61g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.57g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (=) | |
| Iron, Fe | 8.18mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 303.0mg (=) | |
| Fatty acids, total monounsaturated | 9.09g (=) | |
| Fatty acids, total polyunsaturated | 30.3g (-3.03g, -9.09%) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, Caramel Seasoning (sugar, Food Starch, Natural Flavor, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 528.0kcal (-78.00kcal, -12.87%) | |
| Total Fat | 33.33g (-18.19g, -35.31%) | |
| Saturated Fat | 5.56g (-0.50g, -8.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-45.00mg, -8.26%) | |
| Total Carbohydrates | 41.67g (+23.49g, +129.21%) | |
| Dietary Fiber | 5.6g (-6.50g, -53.72%) | |
| Sugars | 11.11g (+11.11g) | |
| Sugars, added | N/A | |
| Protein | 19.44g (-4.80g, -19.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-65.00mg, -53.72%) | |
| Iron, Fe | 3.0mg (-5.18mg, -63.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 167.0mg (-136.00mg, -44.88%) | |
| Copper, Cu | 0.556mg | |
| Fatty acids, total monounsaturated | 16.67g (+7.58g, +83.39%) | |
| Fatty acids, total polyunsaturated | 11.11g (-22.22g, -66.67%) | |
| Zinc, Zn | 2.5mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 0.333mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of: Salt, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate, Folic Acid, Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal (-85.00kcal, -14.03%) | |
| Total Fat | 33.33g (-18.19g, -35.31%) | |
| Saturated Fat | 5.21g (-0.85g, -14.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+17.00mg, +3.12%) | |
| Total Carbohydrates | 41.67g (+23.49g, +129.21%) | |
| Dietary Fiber | 4.2g (-7.90g, -65.29%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-5.49g, -22.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-79.00mg, -65.29%) | |
| Iron, Fe | 2.25mg (-5.93mg, -72.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 167.0mg (-136.00mg, -44.88%) | |
| Copper, Cu | 0.625mg | |
| Fatty acids, total monounsaturated | 16.67g (+7.58g, +83.39%) | |
| Fatty acids, total polyunsaturated | 10.42g (-22.91g, -68.74%) | |
| Zinc, Zn | 3.12mg | |
| Niacin | 18.75mg | |
| Vitamin B-6 | 0.333mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Corn Syrup Solids, Sugar, Pea Protein, Contains 2% Or Less Of: Salt, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Molasses, Magnesium Oxide, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Copper Sulfate Folic Acid, Pyridoxine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (-12.00kcal, -1.98%) | |
| Total Fat | 46.88g (-4.64g, -9.01%) | |
| Saturated Fat | 9.38g (+3.32g, +54.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-76.00mg, -13.94%) | |
| Total Carbohydrates | 25.0g (+6.82g, +37.51%) | |
| Dietary Fiber | 6.2g (-5.90g, -48.76%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-2.36g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-121.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (-5.93mg, -72.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 188.0mg (-115.00mg, -37.95%) | |
| Fatty acids, total monounsaturated | 21.88g (+12.79g, +140.70%) | |
| Fatty acids, total polyunsaturated | 14.06g (-19.27g, -57.82%) | |
| Niacin | 12.5mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Palm Oil, Salt | ||