Dakota Style Salted Caramel Sunflower Kernels by Dakota Style Chips: Similar Foods
- Product:
- Salted Caramel Sunflower Kernels
- Brand:
- Dakota Style
- Maker:
- Dakota Style Chips
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037593/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 582.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 6.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 28.79g | |
| Dietary Fiber | 9.1g | |
| Sugars | 10.61g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 8.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 303.0mg | |
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 30.3g | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, Caramel Seasoning (sugar, Food Starch, Natural Flavor, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+51.00kcal, +8.76%) | |
| Total Fat | 53.33g (+4.85g, +10.00%) | |
| Saturated Fat | 23.33g (+17.27g, +284.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 26.67g (-2.12g, -7.36%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 16.67g (+6.06g, +57.12%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+46.00mg, +38.02%) | |
| Iron, Fe | 4.2mg (-3.98mg, -48.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 307.0mg (+4.00mg, +1.32%) | |
| Ingredients | ||
|---|---|---|
Pili Nuts, Organic Coconut Flower Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+51.00kcal, +8.76%) | |
| Total Fat | 53.33g (+4.85g, +10.00%) | |
| Saturated Fat | 23.33g (+17.27g, +284.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 26.67g (-2.12g, -7.36%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 16.67g (+6.06g, +57.12%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+46.00mg, +38.02%) | |
| Iron, Fe | 4.2mg (-3.98mg, -48.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 307.0mg (+4.00mg, +1.32%) | |
| Ingredients | ||
|---|---|---|
Pili Nuts, Organic Coconut Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-11.00kcal, -1.89%) | |
| Total Fat | 46.94g (-1.54g, -3.18%) | |
| Saturated Fat | 6.12g (+0.06g, +0.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-61.00mg, -16.62%) | |
| Total Carbohydrates | 24.49g (-4.30g, -14.94%) | |
| Dietary Fiber | 8.2g (-0.90g, -9.89%) | |
| Sugars | 12.24g (+1.63g, +15.36%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (+7.82g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-19.00mg, -15.70%) | |
| Iron, Fe | 5.92mg (-2.26mg, -27.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 245.0mg (-58.00mg, -19.14%) | |
| Copper, Cu | 1.429mg | |
| Fatty acids, total monounsaturated | 22.45g (+13.36g, +146.97%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g (-16.01g, -52.84%) | |
| Niacin | 18.367mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-11.00kcal, -1.89%) | |
| Total Fat | 46.94g (-1.54g, -3.18%) | |
| Saturated Fat | 6.12g (+0.06g, +0.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-61.00mg, -16.62%) | |
| Total Carbohydrates | 24.49g (-4.30g, -14.94%) | |
| Dietary Fiber | 8.2g (-0.90g, -9.89%) | |
| Sugars | 12.24g (+1.63g, +15.36%) | |
| Sugars, added | N/A | |
| Protein | 24.49g (+7.82g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-19.00mg, -15.70%) | |
| Iron, Fe | 5.92mg (-2.26mg, -27.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 245.0mg (-58.00mg, -19.14%) | |
| Copper, Cu | 1.429mg | |
| Fatty acids, total monounsaturated | 22.45g (+13.36g, +146.97%) | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 14.29g (-16.01g, -52.84%) | |
| Niacin | 18.367mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-15.00kcal, -2.58%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 3.33g (-2.73g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 23.33g (-5.46g, -18.96%) | |
| Dietary Fiber | 10.0g (+0.90g, +9.89%) | |
| Sugars | 3.33g (-7.28g, -68.61%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (+79.00mg, +65.29%) | |
| Iron, Fe | 3.6mg (-4.58mg, -55.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 267.0mg (-36.00mg, -11.88%) | |
| Ingredients | ||
|---|---|---|
Whole Roasted Almonds, Organic Tamari Shoyu (water, Org Soybeans, Salt, Org Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+12.00kcal, +2.06%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.81g (+1.75g, +28.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-39.00mg, -10.63%) | |
| Total Carbohydrates | 21.88g (-6.91g, -24.00%) | |
| Dietary Fiber | 9.4g (+0.30g, +3.30%) | |
| Sugars | 9.38g (-1.23g, -11.59%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.08g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+67.00mg, +55.37%) | |
| Iron, Fe | 3.38mg (-4.80mg, -58.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg (-53.00mg, -17.49%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Organic And Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+25.00kcal, +4.30%) | |
| Total Fat | 53.57g (+5.09g, +10.50%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-63.00mg, -17.17%) | |
| Total Carbohydrates | 17.86g (-10.93g, -37.96%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-7.04g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 2.86mg (-5.32mg, -65.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-89.00mg, -29.37%) | |
| Copper, Cu | 1.071mg | |
| Manganese, Mn | 2.0mg | |
| Vitamin E (alpha-tocopherol) | 11.0mg | |
| Niacin | 7.857mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+25.00kcal, +4.30%) | |
| Total Fat | 53.57g (+5.09g, +10.50%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-63.00mg, -17.17%) | |
| Total Carbohydrates | 17.86g (-10.93g, -37.96%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-7.04g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 2.86mg (-5.32mg, -65.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-89.00mg, -29.37%) | |
| Copper, Cu | 1.071mg | |
| Manganese, Mn | 2.0mg | |
| Vitamin E (alpha-tocopherol) | 11.0mg | |
| Niacin | 7.857mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+25.00kcal, +4.30%) | |
| Total Fat | 53.57g (+5.09g, +10.50%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-63.00mg, -17.17%) | |
| Total Carbohydrates | 17.86g (-10.93g, -37.96%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 3.57g (-7.04g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 214.0mg (-89.00mg, -29.37%) | |
| Copper, Cu | 1.071mg | |
| Manganese, Mn | 2.0mg | |
| Vitamin E (alpha-tocopherol) | 11.0mg | |
| Niacin | 7.857mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 613.0kcal (+31.00kcal, +5.33%) | |
| Total Fat | 45.16g (-3.32g, -6.85%) | |
| Saturated Fat | 8.06g (+2.00g, +33.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 29.03g (+0.24g, +0.83%) | |
| Dietary Fiber | 6.5g (-2.60g, -28.57%) | |
| Sugars | 12.9g (+2.29g, +21.58%) | |
| Sugars, added | N/A | |
| Protein | 22.58g (+5.91g, +35.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-56.00mg, -46.28%) | |
| Iron, Fe | 1.61mg (-6.57mg, -80.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 194.0mg (-109.00mg, -35.97%) | |
| Copper, Cu | 0.323mg | |
| Manganese, Mn | 2.0mg | |
| Niacin | 12.258mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Sea Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-11.00kcal, -1.89%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 7.14g (+1.08g, +17.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-99.00mg, -26.98%) | |
| Total Carbohydrates | 21.43g (-7.36g, -25.56%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 7.14g (-3.47g, -32.70%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+93.00mg, +76.86%) | |
| Iron, Fe | 3.86mg (-4.32mg, -52.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 286.0mg (-17.00mg, -5.61%) | |
| Ingredients | ||
|---|---|---|
Blanched Roasted Almonds, Organic And Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+25.00kcal, +4.30%) | |
| Total Fat | 53.57g (+5.09g, +10.50%) | |
| Saturated Fat | 8.93g (+2.87g, +47.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+26.00mg, +7.08%) | |
| Total Carbohydrates | 14.29g (-14.50g, -50.36%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 3.57g (-7.04g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+11.90g, +71.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-50.00mg, -41.32%) | |
| Iron, Fe | 1.43mg (-6.75mg, -82.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 179.0mg (-124.00mg, -40.92%) | |
| Copper, Cu | 0.357mg | |
| Fatty acids, total monounsaturated | 25.0g (+15.91g, +175.03%) | |
| Manganese, Mn | 2.0mg | |
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Fatty acids, total polyunsaturated | 16.07g (-14.23g, -46.96%) | |
| Niacin | 13.571mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+118.00kcal, +20.27%) | |
| Total Fat | 60.0g (+11.52g, +23.76%) | |
| Saturated Fat | 26.67g (+20.61g, +340.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-27.00mg, -7.36%) | |
| Total Carbohydrates | 23.33g (-5.46g, -18.96%) | |
| Dietary Fiber | 1.7g (-7.40g, -81.32%) | |
| Sugars | 10.0g (-0.61g, -5.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
| Iron, Fe | 4.8mg (-3.38mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (-63.00mg, -20.79%) | |
| Ingredients | ||
|---|---|---|
Sprouted Dried Pili Nuts, Organic Ecuadorian Cacao, Organic Coconut Flower Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+118.00kcal, +20.27%) | |
| Total Fat | 60.0g (+11.52g, +23.76%) | |
| Saturated Fat | 26.67g (+20.61g, +340.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-27.00mg, -7.36%) | |
| Total Carbohydrates | 23.33g (-5.46g, -18.96%) | |
| Dietary Fiber | 1.7g (-7.40g, -81.32%) | |
| Sugars | 10.0g (-0.61g, -5.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
| Iron, Fe | 4.8mg (-3.38mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (-63.00mg, -20.79%) | |
| Ingredients | ||
|---|---|---|
Sprouted Dried Pili Nuts, Organic Ecuadorian Cacao, Organic Coconut Flower Sugar, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 700.0kcal (+118.00kcal, +20.27%) | |
| Total Fat | 60.0g (+11.52g, +23.76%) | |
| Saturated Fat | 26.67g (+20.61g, +340.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-27.00mg, -7.36%) | |
| Total Carbohydrates | 23.33g (-5.46g, -18.96%) | |
| Dietary Fiber | 1.7g (-7.40g, -81.32%) | |
| Sugars | 10.0g (-0.61g, -5.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+12.00mg, +9.92%) | |
| Iron, Fe | 4.8mg (-3.38mg, -41.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 240.0mg (-63.00mg, -20.79%) | |
| Ingredients | ||
|---|---|---|
Sprouted Dried Pili Nuts, Organic Ecuadorian Cacao, Organic Coconut Flower Sugar, Himalayan Pink Salt | ||