Daily Kneads Spinach & Leek Whole Grain Vegetable Bread, Spinach & Leek by Daily Kneads Bread Llc: Similar Foods

Product:
Spinach & Leek Whole Grain Vegetable Bread, Spinach & Leek
Brand:
Daily Kneads
Maker:
Daily Kneads Bread Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2312946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 47.37g
Dietary Fiber 5.3g
Sugars 5.26g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe3.95mg
Potassium, K368.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Vegetables (spinach, Leek, Onion, Cane Sugar, Yeast, Canola Oil, Salt, Enriched Wheat Flour (thiamine Mononitrate (vitamin B1), Folic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+34.00kcal, +14.35%)
Total Fat2.35g (-0.28g, -10.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 51.76g (+4.39g, +9.27%)
Dietary Fiber 8.2g (+2.90g, +54.72%)
Sugars 7.06g (+1.80g, +34.22%)
Sugars, added N/A
Protein 11.76g (-4.03g, -25.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe3.41mg (-0.54mg, -13.67%)
Potassium, K329.0mg (-39.00mg, -10.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Vital Wheat Gluten, Wheat Bran, Molasses Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Vinegar, Soybean Oil, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, L Cysteine, Ascorbic Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+34.00kcal, +14.35%)
Total Fat2.35g (-0.28g, -10.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 51.76g (+4.39g, +9.27%)
Dietary Fiber 8.2g (+2.90g, +54.72%)
Sugars 7.06g (+1.80g, +34.22%)
Sugars, added N/A
Protein 11.76g (-4.03g, -25.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe3.41mg (-0.54mg, -13.67%)
Potassium, K329.0mg (-39.00mg, -10.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Vital Wheat Gluten, Wheat Bran, Molasses Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Vinegar, Soybean Oil, Soy Flour, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Monoglycerides, L Cysteine, Ascorbic Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.84
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+7.00kcal, +2.95%)
Total Fat6.67g (+4.04g, +153.61%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 42.22g (-5.15g, -10.87%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 4.44g (-0.82g, -15.59%)
Sugars, added N/A
Protein 8.89g (-6.90g, -43.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-14.00mg, -10.61%)
Iron, Fe2.22mg (-1.73mg, -43.80%)
Potassium, K320.0mg (-48.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.22g
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil And Or Palm Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sugar, Salt, Vital Wheat Gluten, Distilled Monoglycerides, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Cellulose Gum, Enzymes, Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-29.00kcal, -12.24%)
Total Fat12.5g (+9.87g, +375.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 16.67g (-30.70g, -64.81%)
Dietary Fiber 8.3g (+3.00g, +56.60%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 0.0g (-15.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-32.00mg, -24.24%)
Iron, Fe0.0mg (-3.95mg, -100.00%)
Potassium, K367.0mg (-1.00mg, -0.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Chili Peppers, Garlic, Preserved Lemon (lemons, Lemon Juice, Sea Salt), Non Gmo Sunflower Oil, Lemon Juice, Coriander Seeds, Caraway, Cumin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-19.00kcal, -8.02%)
Total FatN/A
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 12.3g (-35.07g, -74.03%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 2.4g (-2.86g, -54.37%)
Sugars, added N/A
Protein 24.6g (+8.81g, +55.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-40.00mg, -30.30%)
Iron, Fe1.7mg (-2.25mg, -56.96%)
Potassium, K373.0mg (+5.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.8g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Egg Whites, Calcium Caseinate, Onion Powder Contains 2% Or Less Of Cornstarch, Cooked Onion And Carrot Juice Concentrate, Methylcellulose, Natural Flavor, Salt, Soy Sauce (fermented Soybeans, Salt), Soy Protein Isolate, Sugar, Garlic Powder, Spices, Whey, Yeast Extract, Xanthan Gum, Tomato Paste (tomatoes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-19.00kcal, -8.02%)
Total FatN/A
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 12.3g (-35.07g, -74.03%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 2.4g (-2.86g, -54.37%)
Sugars, added N/A
Protein 24.6g (+8.81g, +55.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-40.00mg, -30.30%)
Iron, Fe1.7mg (-2.25mg, -56.96%)
Potassium, K373.0mg (+5.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.8g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Egg Whites, Calcium Caseinate, Onion Powder Contains 2% Or Less Of Cornstarch, Cooked Onion And Carrot Juice Concentrate, Methylcellulose, Natural Flavor, Salt, Soy Sauce (fermented Soybeans, Salt), Soy Protein Isolate, Sugar, Garlic Powder, Spices, Whey, Yeast Extract, Xanthan Gum, Tomato Paste (tomatoes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-19.00kcal, -8.02%)
Total FatN/A
Saturated Fat 1.4g (+1.40g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 12.3g (-35.07g, -74.03%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 2.4g (-2.86g, -54.37%)
Sugars, added N/A
Protein 24.6g (+8.81g, +55.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-40.00mg, -30.30%)
Iron, Fe1.7mg (-2.25mg, -56.96%)
Potassium, K373.0mg (+5.00mg, +1.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.8g
Ingredients
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Egg Whites, Calcium Caseinate, Onion Powder Contains 2% Or Less Of Cornstarch, Cooked Onion And Carrot Juice Concentrate, Methylcellulose, Natural Flavor, Salt, Soy Sauce (fermented Soybeans, Salt), Soy Protein Isolate, Sugar, Garlic Powder, Spices, Whey, Yeast Extract, Xanthan Gum, Tomato Paste (tomatoes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+51.00kcal, +21.52%)
Total Fat4.55g (+1.92g, +73.00%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 54.55g (+7.18g, +15.16%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 1.52g (-3.74g, -71.10%)
Sugars, added N/A
Protein 9.09g (-6.70g, -42.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+20.00mg, +15.15%)
Iron, Fe3.33mg (-0.62mg, -15.70%)
Potassium, K348.0mg (-20.00mg, -5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortillas Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite,taco Shells Yellow Corn Masa Flour (yellow Corn Flour, Hydrated Lime), High Oleic Canola Oil And Or Corn Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+51.00kcal, +21.52%)
Total Fat4.55g (+1.92g, +73.00%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 54.55g (+7.18g, +15.16%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 1.52g (-3.74g, -71.10%)
Sugars, added N/A
Protein 9.09g (-6.70g, -42.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+20.00mg, +15.15%)
Iron, Fe3.33mg (-0.62mg, -15.70%)
Potassium, K348.0mg (-20.00mg, -5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+51.00kcal, +21.52%)
Total Fat4.55g (+1.92g, +73.00%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 54.55g (+7.18g, +15.16%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 1.52g (-3.74g, -71.10%)
Sugars, added N/A
Protein 9.09g (-6.70g, -42.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+20.00mg, +15.15%)
Iron, Fe3.33mg (-0.62mg, -15.70%)
Potassium, K348.0mg (-20.00mg, -5.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (+35.00kcal, +14.77%)
Total Fat13.24g (+10.61g, +403.42%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 478.0mg (-22.00mg, -4.40%)
Total Carbohydrates 27.94g (-19.43g, -41.02%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.15g (-0.11g, -2.09%)
Sugars, added N/A
Protein 10.29g (-5.50g, -34.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+22.00mg, +16.67%)
Iron, Fe1.03mg (-2.92mg, -73.92%)
Potassium, K338.0mg (-30.00mg, -8.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes, Annatto (color)]], Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water Textured Vegetable Protein [soy Flour, Salt]), Palm Oil, Bell Peppers, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Yeast, Onion, Sugar, Liquid And Hydrogenated Soybean Oil, Salt, Potassium Salt, Dried Garlic, Spice, Wheat Gluten, Maltodextrin, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Sunflower Lecithin, Natural Flavor, Beta Carotene (color), Ascorbic Acid (dough Conditioner), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-23.00kcal, -9.70%)
Total Fat5.83g (+3.20g, +121.67%)
Saturated Fat 3.4g (+3.40g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 32.04g (-15.33g, -32.36%)
Dietary Fiber 3.9g (-1.40g, -26.42%)
Sugars 5.83g (+0.57g, +10.84%)
Sugars, added N/A
Protein 8.74g (-7.05g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+3.00mg, +2.27%)
Iron, Fe0.97mg (-2.98mg, -75.44%)
Potassium, K345.0mg (-23.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach, Whey, Mozzarella Cheese (pasteurised Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurised Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber 2% Or Less Of Natural Flavors, Salt, Garlic, Spice), Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-23.00kcal, -9.70%)
Total Fat5.83g (+3.20g, +121.67%)
Saturated Fat 3.4g (+3.40g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 32.04g (-15.33g, -32.36%)
Dietary Fiber 3.9g (-1.40g, -26.42%)
Sugars 5.83g (+0.57g, +10.84%)
Sugars, added N/A
Protein 8.74g (-7.05g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+3.00mg, +2.27%)
Iron, Fe0.97mg (-2.98mg, -75.44%)
Potassium, K345.0mg (-23.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling (ricotta (whey, Milk, Cream, Vinegar), Spinach , Whey, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic Spice) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+63.00kcal, +26.58%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 55.0g (+7.63g, +16.11%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 7.5g (-8.29g, -52.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+18.00mg, +13.64%)
Iron, Fe3.25mg (-0.70mg, -17.72%)
Potassium, K350.0mg (-18.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+63.00kcal, +26.58%)
Total Fat5.0g (+2.37g, +90.11%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 55.0g (+7.63g, +16.11%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 7.5g (-8.29g, -52.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+18.00mg, +13.64%)
Iron, Fe3.25mg (-0.70mg, -17.72%)
Potassium, K350.0mg (-18.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite