Amy's, Soy Cheeze Pizza by Amy's Kitchen Inc: Similar Foods

Product:
Amy's, Soy Cheeze Pizza
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat8.94g
Saturated Fat 0.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 480.0mg
Total Carbohydrates 30.08g
Dietary Fiber 1.6g
Sugars 2.44g
Sugars, added N/A
Protein 9.76g
Core Vitamins and Minerals
Vitamin A, IU163.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca16.0mg
Iron, Fe1.46mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Filtered Water, Mozzarella Style Soy Product (tofu [filtered Water, Soybeans, Calcium Sulfate], Caseinate A Milk Derived Protein, Expeller Pressed Soy Oil, Natural Flavor, Sea Salt, Lactic Acid, Soy Lecithin, Guar Gum), Organic Tomato Puree, Organic Extra Virgin Olive Oil, Organic Honey, Organic Red Onions, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Yeast, Organic Garlic, Spices*, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-8.00kcal, -3.39%)
Total Fat3.15g (-5.79g, -64.77%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (=)
Total Carbohydrates 39.37g (+9.29g, +30.88%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 9.45g (+7.01g, +287.30%)
Sugars, added N/A
Protein 7.87g (-1.89g, -19.36%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-6.00IU, -3.68%)
Vitamin C, total ascorbic acid9.4mg (+7.40mg, +370.00%)
Calcium, Ca16.0mg (=)
Iron, Fe2.83mg (+1.37mg, +93.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Non Genetically Engineered Soybean Oil, Dough Conditioner [calcium Sulfate, Garlic Powder], Salt, Yeast, Starch, Ascorbic Acid, Enriched Durum Flour (durum Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid) Filling Tofurky Chick'n: [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non Genetically Engineered Canola Oil, Natural Vegan Flavoring, Organic Cane Sugar, Oat Fiber, Non Genetically Engineered Corn Starch, Sea Salt, Sunflower Oil, Sesame Oil, Natural Smoke Flavor, Paprika, Granulated Garlic, Calcium Lactate From Beets, Potassium Chloride, Spices, Titanium Dioxide (a Naturally Occurring Mineral), Gum Arabic, Citric Acid, Onion Powder], Water, Tomato Paste, Distilled White Vinegar, Organic Cane Sugar, Molasses Powder (molasses, Identity Preserved Maltodextrin), Onion Powder, Garlic Powder, Natural Smoke Flavor, Sea Salt, Caramel Color, Spices, Rice Starch, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+5.00kcal, +2.12%)
Total Fat10.34g (+1.40g, +15.66%)
Saturated Fat 2.59g (+1.78g, +219.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 31.03g (+0.95g, +3.16%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.72g (-0.72g, -29.51%)
Sugars, added N/A
Protein 6.9g (-2.86g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+9.00IU, +5.52%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca34.0mg (+18.00mg, +112.50%)
Iron, Fe1.24mg (-0.22mg, -15.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Modified Corn Starch, Salt, Spices, Sugar, Paprika, Sodium Phosphate, Sodium Erythorbate, Rosemary Extract), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dextrose, Sugar, Spices, Monocalcium Phosphate, Baking Soda, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+5.00kcal, +2.12%)
Total Fat10.34g (+1.40g, +15.66%)
Saturated Fat 2.59g (+1.78g, +219.75%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 500.0mg (+20.00mg, +4.17%)
Total Carbohydrates 31.03g (+0.95g, +3.16%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 1.72g (-0.72g, -29.51%)
Sugars, added N/A
Protein 6.9g (-2.86g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+9.00IU, +5.52%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca34.0mg (+18.00mg, +112.50%)
Iron, Fe1.24mg (-0.22mg, -15.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Modified Corn Starch, Salt, Spices, Sugar, Paprika, Sodium Phosphate, Sodium Erythorbate, Rosemary Extract), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dextrose, Sugar, Spices, Monocalcium Phosphate, Baking Soda, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+10.00kcal, +4.24%)
Total Fat0.0g (-8.94g, -100.00%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 45.61g (+15.53g, +51.63%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.75g (-0.69g, -28.28%)
Sugars, added N/A
Protein 8.77g (-0.99g, -10.14%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+12.00IU, +7.36%)
Vitamin C, total ascorbic acid2.1mg (+0.10mg, +5.00%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.26mg (-0.20mg, -13.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.119mg
Niacin1.404mg
Ingredients
Made With Unbleached Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin And Folic Acid), Water, Sourdough Culture, Salt, Yeast, And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-22.00kcal, -9.32%)
Total Fat5.36g (-3.58g, -40.04%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 32.14g (+2.06g, +6.85%)
Dietary Fiber 5.4g (+3.80g, +237.50%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.62g, -26.84%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+16.00IU, +9.82%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe0.64mg (-0.82mg, -56.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Seasoning (dehydrated Sun Dried Tomatoes (salt Added For Color Retention And As A Preservative), Dehydrated Onion And Garlic, Spices), Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-25.00kcal, -10.59%)
Total Fat4.39g (-4.55g, -50.89%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 35.09g (+5.01g, +16.66%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.51g (+1.07g, +43.85%)
Sugars, added N/A
Protein 7.02g (-2.74g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+12.00IU, +7.36%)
Vitamin C, total ascorbic acid4.2mg (+2.20mg, +110.00%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.89mg (+0.43mg, +29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce Water, Tomatoes Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-25.00kcal, -10.59%)
Total Fat4.39g (-4.55g, -50.89%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-6.00mg, -1.25%)
Total Carbohydrates 35.09g (+5.01g, +16.66%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.51g (+1.07g, +43.85%)
Sugars, added N/A
Protein 7.02g (-2.74g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+12.00IU, +7.36%)
Vitamin C, total ascorbic acid4.2mg (+2.20mg, +110.00%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.89mg (+0.43mg, +29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce: Water, Tomatoes, Tomato Paste, Sugar Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-22.00kcal, -9.32%)
Total Fat0.0g (-8.94g, -100.00%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-16.00mg, -3.33%)
Total Carbohydrates 42.86g (+12.78g, +42.49%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-2.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.62g, -26.84%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+16.00IU, +9.82%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe1.93mg (+0.47mg, +32.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Unbleached, Unbromated Wheat Flour (malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate Riboflavin, And Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Semolina, Levain, Sesame Seeds, Sea Salt, Contains 2% Or Less Of: Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-33.00kcal, -13.98%)
Total Fat2.12g (-6.82g, -76.29%)
Saturated Fat 0.0g (-0.81g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 466.0mg (-14.00mg, -2.92%)
Total Carbohydrates 41.53g (+11.45g, +38.07%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.39g (+0.95g, +38.93%)
Sugars, added N/A
Protein 5.93g (-3.83g, -39.24%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+6.00IU, +3.68%)
Vitamin C, total ascorbic acid3.1mg (+1.10mg, +55.00%)
Calcium, Ca17.0mg (+1.00mg, +6.25%)
Iron, Fe2.29mg (+0.83mg, +56.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust: Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Partially Hydrogenated Vegetable Shortening (contains Soybean Oil), Active Dry Yeast With Sorbitan Monostearate, Emulsifier (soy Lecithin), Salt, Nonfat Milk, Maltodextrin Pizza Sauce: Water, Tomato Paste, Modified Food Starch, Contains 2% Or Less Of Sugar, Salt, Cottonseed Oil, Spices, Romano Cheese (pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Calcium Chloride), Beet Powder, Citric Acid, Paprika, Olive Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-11.00kcal, -4.66%)
Total Fat13.22g (+4.28g, +47.87%)
Saturated Fat 5.29g (+4.48g, +553.09%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 454.0mg (-26.00mg, -5.42%)
Total Carbohydrates 19.38g (-10.70g, -35.57%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.88g (-1.56g, -63.93%)
Sugars, added N/A
Protein 7.05g (-2.71g, -27.77%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+13.00IU, +7.98%)
Vitamin C, total ascorbic acid2.1mg (+0.10mg, +5.00%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe1.59mg (+0.13mg, +8.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Pinto Beans Contains 2% Or Less Modified Food Starch, Red & Green Bell Peppers, Textured Soy Flour, Diced Jalapenos & Jalapeno Puree (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Soy Sauce (water, Soybeans, Wheat, Salt), White Distilled Vinegar, Dehydrated Onion, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent], Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+19.00kcal, +8.05%)
Total Fat16.67g (+7.73g, +86.47%)
Saturated Fat 4.41g (+3.60g, +444.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 480.0mg (=)
Total Carbohydrates 19.61g (-10.47g, -34.81%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.98g (-1.46g, -59.84%)
Sugars, added N/A
Protein 7.84g (-1.92g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+33.00IU, +20.25%)
Vitamin C, total ascorbic acid8.8mg (+6.80mg, +340.00%)
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe0.71mg (-0.75mg, -51.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potstickers: Pork, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Sugar, Ginger, Rice Cooking Wine (alcohol 12% By Volume, Salt Content 1 5%), Salt, Potato Starch, Garlic, Ie All Purpose All Soy Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil) And Spices Soy Vinegar: Soy Sauce (water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+27.00kcal, +11.44%)
Total Fat19.3g (+10.36g, +115.88%)
Saturated Fat 2.63g (+1.82g, +224.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-24.00mg, -5.00%)
Total Carbohydrates 15.79g (-14.29g, -47.51%)
Dietary Fiber 5.3g (+3.70g, +231.25%)
Sugars 1.75g (-0.69g, -28.28%)
Sugars, added N/A
Protein 7.02g (-2.74g, -28.07%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+12.00IU, +7.36%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe1.89mg (+0.43mg, +29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Red Bell Peppers, Garlic, Salt, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-18.00kcal, -7.63%)
Total Fat7.47g (-1.47g, -16.44%)
Saturated Fat 3.45g (+2.64g, +325.93%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 517.0mg (+37.00mg, +7.71%)
Total Carbohydrates 29.31g (-0.77g, -2.56%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 4.02g (+1.58g, +64.75%)
Sugars, added N/A
Protein 9.2g (-0.56g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+9.00IU, +5.52%)
Vitamin C, total ascorbic acid3.4mg (+1.40mg, +70.00%)
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe0.83mg (-0.63mg, -43.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Barbeque Sauce (tomato Puree [water, Tomato Paste], Sugar, Vinegar, Molasses, Contains 2% Or Less Of: Modified Food Starch, Salt, Chili Peppers, Garlic Powder, Onion Powder, Mustard Flour, Caramel Spices, Natural Flavors), Chicken (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [spices, Sugar, Dehydrated Onion, Dehydrated Garlic], Potato Starch, Sea Salt), Red Onions, Bacon (cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.34
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+5.00kcal, +2.12%)
Total Fat12.06g (+3.12g, +34.90%)
Saturated Fat 3.19g (+2.38g, +293.83%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 482.0mg (+2.00mg, +0.42%)
Total Carbohydrates 26.24g (-3.84g, -12.77%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 2.84g (+0.40g, +16.39%)
Sugars, added N/A
Protein 7.09g (-2.67g, -27.36%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (-21.00IU, -12.88%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca57.0mg (+41.00mg, +256.25%)
Iron, Fe1.28mg (-0.18mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Imitation Mozzarella Cheese (water, Palm Oil, Modified Potato Starch, Rennet Casein, Soybean Oil, Vital Wheat Gluten, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Canola Oil, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B6, Vitamin B12), Canola Oil Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spices, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Citric Acid, Malic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt Enzymes), Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Silicon Dioxide, Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.33
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-15.00kcal, -6.36%)
Total Fat10.39g (+1.45g, +16.22%)
Saturated Fat 1.3g (+0.49g, +60.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 468.0mg (-12.00mg, -2.50%)
Total Carbohydrates 20.78g (-9.30g, -30.92%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.3g (-1.14g, -46.72%)
Sugars, added N/A
Protein 11.69g (+1.93g, +19.77%)
Core Vitamins and Minerals
Vitamin A, IU130.0IU (-33.00IU, -20.25%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca26.0mg (+10.00mg, +62.50%)
Iron, Fe3.51mg (+2.05mg, +140.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Salt, Corn Starch, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Tomato Powder, Garlic Powder, Paprika, Citric Acid, Canola Oil, Onion Powder, Natural Flavor, Extractive Of Paprika (color), Yeast Extract, Tapioca Maltodextrin, Spices, Lactic Acid, Extractives Of Annatto And Turmeric (color), Guar Gum, Calcium Lactate, Yeast, Iron, Jalapeno Pepper Powder, Flax Meal