Gold Emblem Mixed Berry Flakes & Clusters Cereal, Mixed Berry by Cvs Pharmacy, Inc: Similar Foods

Product:
Mixed Berry Flakes & Clusters Cereal, Mixed Berry
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat5.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 582.0mg
Total Carbohydrates 83.64g
Dietary Fiber 3.6g
Sugars 14.55g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.5mg
Calcium, Ca36.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Ingredients
Corn Flour, Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Barley Malt Syrup, Salt, Whole Oat Flour, Brown Rice Syrup, Freeze Dried Blueberries, Freeze Dried Boysenberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Tapioca Syrup, Natural Flavor, Cinnamon Bark, Color (annatto, Turmeric, Purple Carrot Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat14.29g (+8.84g, +162.20%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 71.43g (-12.21g, -14.60%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.5mg (+1.19mg, +90.84%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.09
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+3.00kcal, +0.72%)
Total Fat14.04g (+8.59g, +157.61%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-3.00mg, -0.52%)
Total Carbohydrates 64.91g (-18.73g, -22.39%)
Dietary Fiber 10.5g (+6.90g, +191.67%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.50g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe2.53mg (+1.22mg, +93.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g (+5.16g, +189.01%)
Fatty acids, total polyunsaturated4.39g (+2.57g, +141.21%)
Ingredients
Popcorn, Canola Oil, Salt, Hydrogenated Cottonseed Oil, Natural And Artificial Flavor, Color Added, Tbhq For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-27.00kcal, -6.46%)
Total Fat9.2g (+3.75g, +68.81%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 587.0mg (+5.00mg, +0.86%)
Total Carbohydrates 75.1g (-8.54g, -10.21%)
Dietary Fiber 15.0g (+11.40g, +316.67%)
Sugars 5.5g (-9.05g, -62.20%)
Sugars, added N/A
Protein 10.5g (+3.23g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid2.0mg (-4.50mg, -69.23%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.1mg (+0.79mg, +60.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.3g (+3.57g, +130.77%)
Fatty acids, total polyunsaturated1.1g (-0.72g, -39.56%)
Ingredients
Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Expeller Pressed Sunflower Oil, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Chicory Root Fiber, Oat Fiber, Dried Cane Syrup, Sea Salt, Yeast, Onion Powder, Garlic Powder, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-3.00kcal, -0.72%)
Total Fat9.76g (+4.31g, +79.08%)
Saturated Fat 1.22g (+1.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-21.00mg, -3.61%)
Total Carbohydrates 65.85g (-17.79g, -21.27%)
Dietary Fiber 4.9g (+1.30g, +36.11%)
Sugars 7.32g (-7.23g, -49.69%)
Sugars, added N/A
Protein 17.07g (+9.80g, +134.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.51mg (+2.20mg, +167.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Vital Wheat Gluten, Sunflower Seeds, Dry Molasses (molasses, Maltodextrin, Silicon Dioxide), Dry Honey (maltodextrin, Corn Syrup Solids, Honey), Flaxseed, Salt And Active Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.65
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-27.00kcal, -6.46%)
Total Fat9.38g (+3.93g, +72.11%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 572.0mg (-10.00mg, -1.72%)
Total Carbohydrates 70.31g (-13.33g, -15.94%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.81g (-6.74g, -46.32%)
Sugars, added N/A
Protein 5.47g (-1.80g, -24.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.12mg (-0.19mg, -14.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Rice Flour, Water, Modified Tapioca Starch Coconut Milk Powder: Coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking) Dry Seasoning : Brown Sugar, Coconut Milk Powder (coconut, Maltodextrin, Mono And Diglyceride (an Emulsifier), Dipotassium Phosphate (a Stabilizer), Silicon Dioxide (to Prevent Caking), Sugar, Salt, Maltodextrin, Hydrolyzed Vegetable Protein (corn, Yeast Extract, Palm Oil), Red Bell Pepper, Curry Powder (mustard Powder, Celery, Fenugreek Powder, Cumin Powder, Turmeric Powder, Paprika Powder), Silicon Dioxide (anti Caking Agent), Potassium Chloride, Turmeric Power, Yeast Extract, Bay Leaf, Cumin Powder, Clove Powder, Cardamom Powder, Parsley Flakes, Saffron, Turmeric Oleoresin Yellow Curry Paste : Soybean Oil, Fish Sauce (anchovies, Salt), Shallot, Chili, Garlic, Mustard Powder, Salt, Fenugreek Powder, Lemongrass, Turmeric Powder, White Pepper Powder, Ginger Powder, Paprika Powder, Cumin Powder, Cinnamon Powder, Caraway Powder, Dextrose, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-25.00kcal, -5.98%)
Total Fat7.14g (+1.69g, +31.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 71.43g (-12.21g, -14.60%)
Dietary Fiber 3.6g (=)
Sugars 17.86g (+3.31g, +22.75%)
Sugars, added N/A
Protein 10.71g (+3.44g, +47.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe7.14mg (+5.83mg, +445.04%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Brown Sugar, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Honey, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-27.00kcal, -6.46%)
Total Fat9.0g (+3.55g, +65.14%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+4.00mg, +0.69%)
Total Carbohydrates 75.4g (-8.24g, -9.85%)
Dietary Fiber 14.8g (+11.20g, +311.11%)
Sugars 5.6g (-8.95g, -61.51%)
Sugars, added N/A
Protein 10.5g (+3.23g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IU14.0IU (+14.00IU)
Vitamin C, total ascorbic acid3.0mg (-3.50mg, -53.85%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe2.4mg (+1.09mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.1g (+3.37g, +123.44%)
Fatty acids, total polyunsaturated1.1g (-0.72g, -39.56%)
Ingredients
Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Expeller Pressed Sunflower Oil, Cracked Grain Flour (rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Chicory Root Fiber, Oat Fiber, Dried Cane Syrup, Sea Salt, Maltodextrin, Garlic Powder, Yeast, Parsley, Onion Powder, Spices, Yeast Extract, Sugar, Extra Virgin Olive Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat9.68g (+4.23g, +77.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-1.00mg, -0.17%)
Total Carbohydrates 74.19g (-9.45g, -11.30%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 9.68g (-4.87g, -33.47%)
Sugars, added N/A
Protein 12.9g (+5.63g, +77.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.32mg (+1.01mg, +77.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.61g (-1.12g, -41.03%)
Fatty acids, total polyunsaturated4.84g (+3.02g, +165.93%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Wheat Flour, Water, Soybean Oil (with Tbhq [antioxidant]), Sugar, Rye Flour, Nalted Barley Flour, Malted Corn Flour, Corn Syrup, Soy Lecthin, Salt, Corn Flour, Extractives Of Paprika And Turmeric (for Color), Sodium Sulfate, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-8.00kcal, -1.91%)
Total Fat7.69g (+2.24g, +41.10%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-18.00mg, -3.09%)
Total Carbohydrates 79.49g (-4.15g, -4.96%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 43.59g (+29.04g, +199.59%)
Sugars, added N/A
Protein 2.56g (-4.71g, -64.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe1.85mg (+0.54mg, +41.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Cake Mix Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (contains One Or More Of The Following: [palm And Or Soybean Oil And Or Partially Hydrogenated Soybean Oil] Wit Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] And Preservative [citric Acid, Bht]), Leavening (baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Salt, Corn Cereal (steamed And Rolled Corn Grits), Cellulose Gum, Guar Gum, Modified Food Starch, Color Red (red 40, Red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+1.00mg, +0.17%)
Total Carbohydrates 83.33g (-0.31g, -0.37%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 4.17g (-10.38g, -71.34%)
Sugars, added N/A
Protein 8.33g (+1.06g, +14.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+13.50mg, +207.69%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes (mono & Diglycerides & Sodium Acid Pyrophosphates), Potato Starch, Onions, Salt, Olive Oil, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat4.17g (-1.28g, -23.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+1.00mg, +0.17%)
Total Carbohydrates 83.33g (-0.31g, -0.37%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 4.17g (-10.38g, -71.34%)
Sugars, added N/A
Protein 8.33g (+1.06g, +14.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+13.50mg, +207.69%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe0.0mg (-1.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (mono & Diglycerides & Sodium Acid Pyrophosphates), Potato Starch, Onions, Salt, Olive Oil, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+5.00kcal, +1.20%)
Total Fat7.69g (+2.24g, +41.10%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-5.00mg, -0.86%)
Total Carbohydrates 80.77g (-2.87g, -3.43%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 7.69g (+0.42g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.50mg, -100.00%)
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.08mg (+0.77mg, +58.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Rice Bran Oil, Sugar, Soy Sauce Powder (soybean, Rice, Maltodextrin, Salt), Sea Salt, Yeast Extract, Garlic Powder, Ginger Powder, White Pepper Powder, Vitamin E (natural Antioxidant), Silicon Dioxide, Paprika Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat11.29g (+5.84g, +107.16%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-1.00mg, -0.17%)
Total Carbohydrates 77.42g (-6.22g, -7.44%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 29.03g (+14.48g, +99.52%)
Sugars, added N/A
Protein 6.45g (-0.82g, -11.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.16mg (-0.15mg, -11.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+15.00kcal, +3.59%)
Total Fat13.33g (+7.88g, +144.59%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-15.00mg, -2.58%)
Total Carbohydrates 76.67g (-6.97g, -8.33%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 13.33g (-1.22g, -8.38%)
Sugars, added N/A
Protein 6.67g (-0.60g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+9.50mg, +146.15%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe2.4mg (+1.09mg, +83.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (+0.60g, +21.98%)
Fatty acids, total polyunsaturated6.67g (+4.85g, +266.48%)
Ingredients
Made From: Whole Grain Yellow Corn Flour, Corn Flour, Vegetable Oils (canola, Sunflower And Or Soybean), Soft Red Wheat, Brown Sugar, Cornstarch, Corn Maltodextrin, Hulled Barley, Rye, Triticale, Contains 2 Percent Or Less Of: Sugar, Salt, Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices (contains Chili Pepper And Celery), Dehydrated Onions, Corn Syrup Solids, Fructose, Natural Flavors, Parsley, Dehydrated Garlic, Yeast Extract, Malted Barley Flour, Wheat Flour, Soy Lecithin, Autolyzed Yeast, Paprika, Buttermilk Powder*, Citric Acid, Lime Juice, Malic Acid, Sesame Oil, Vinegar, Paprika, Extract And Turmeric Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat16.07g (+10.62g, +194.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-11.00mg, -1.89%)
Total Carbohydrates 67.86g (-15.78g, -18.87%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.70g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe3.57mg (+2.26mg, +172.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Flour, Potato Starch, High Oleic Sunflower Oil, Chickpea Flour, Tapioca Starch, Chickpea Protein, Mustard Seeds, Date Nectar, Sea Salt, Yeast, Sunflower Lecithin, Garlic Powder, Citric Acid, Onion Powder, Black Pepper, White Pepper, Turmeric, Stevia