Gold Emblem, Granola Bars, Greek Yogurt & Blueberry, Greek Yogurt & Blueberry by Cvs Pharmacy, Inc: Similar Foods
- Product:
- Gold Emblem, Granola Bars, Greek Yogurt & Blueberry, Greek Yogurt & Blueberry
- Brand:
- Gold Emblem
- Maker:
- Cvs Pharmacy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1911284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 12.86g | |
| Saturated Fat | 5.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 2.9g | |
| Sugars | 37.14g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 229.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Greek Yogurt Flavored Coating (sugar, Palm Kernel And Or Palm Oil, Dry Nonfat Greek Yogurt, Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin An Emulsifier, Lactic Acid, Natural Flavor), Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dry Malt Extract (corn Solids), Calcium Carbonate, Salt), Brown Rice Syrup, Agave Nectar, Dehydrated Blueberries (blueberries, Sugar, Rice Flour, Sunflower Oil), Almonds, Corn Syrup, Soybeans, Honey, Fructose, Canola And Or Soybean Oil, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 17.65g (+4.79g, +37.25%) | |
| Saturated Fat | 9.41g (+3.70g, +64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-5.00mg, -2.18%) | |
| Total Carbohydrates | 52.94g (-9.92g, -15.78%) | |
| Dietary Fiber | 1.2g (-1.70g, -58.62%) | |
| Sugars | 28.24g (-8.90g, -23.96%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.41g, -58.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 235.0mg (+6.00mg, +2.62%) | |
| Iron, Fe | 1.69mg (-1.40mg, -45.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono And Diglycerides, Nonfat Dry Milk, Dairy Whey, Wheat Starch, Salt, Yellow Corn Flour, Agar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Ethoxylated Mono Diglycerieds Guar Gum, Natural And Artifical Flavor, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch And Calcium Sulfate), Azodicarbonamide, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L Cysteine, Cellulose Gum, Titanium Dioxide, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (+8.57g, +66.64%) | |
| Saturated Fat | 2.38g (-3.33g, -58.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+21.00mg, +9.17%) | |
| Total Carbohydrates | 40.48g (-22.38g, -35.60%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 21.43g (-15.71g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+9.52g, +66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.9mg (-0.50mg, -14.71%) | |
| Calcium, Ca | 238.0mg (+9.00mg, +3.93%) | |
| Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Fruitrim (brown Rice Syrup, Fruit Juice), Chia Seeds, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Brown Rice Flour, Rice Protein Concentrate, Whey Protein Concentrate, Whey Protein Hydrolysate, Vanilla Extract, Natural Flavor, Guar Gum, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 11.63g (-1.23g, -9.56%) | |
| Saturated Fat | 3.49g (-2.22g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 221.0mg (-8.00mg, -3.49%) | |
| Total Carbohydrates | 69.77g (+6.91g, +10.99%) | |
| Dietary Fiber | 4.7g (+1.80g, +62.07%) | |
| Sugars | 51.16g (+14.02g, +37.75%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 233.0mg (+4.00mg, +1.75%) | |
| Iron, Fe | 6.28mg (+3.19mg, +103.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (palm Oil And Soybean Oil), Cocoa (natural And Processed Alkali), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Calcium Carbonate, Chocolate Liquor, Dextrose, Calcium Sulfate, Agave Syrup, Inulin (agave), Wheat Flour, Whey (milk Protein), Xanthan Gum, Cellulose Gum, Agar, Monoglycerides, Leavening (baking Soda), Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Sodium Hexametaphosphate, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With M&m's Minis Milk Chocolate Candies (blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin Corn Syrup, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 11.63g (-1.23g, -9.56%) | |
| Saturated Fat | 3.49g (-2.22g, -38.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 221.0mg (-8.00mg, -3.49%) | |
| Total Carbohydrates | 69.77g (+6.91g, +10.99%) | |
| Dietary Fiber | 4.7g (+1.80g, +62.07%) | |
| Sugars | 51.16g (+14.02g, +37.75%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-9.64g, -67.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 233.0mg (+4.00mg, +1.75%) | |
| Iron, Fe | 6.28mg (+3.19mg, +103.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean Oil And Palm Oil), Cocoa (natural And Processed Alkali), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Eggs, Salt, Calcium Carbonate, Chocolate Liquor, Dextrose, Calcium Sulfate, Agave Syrup, Inulin (agave), Wheat Flour, Whey (milk) Protein, Xanthan Gum, Cellulose Gum, Agar, Monoglycerides, Leavening (baking Soda), Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Sodium Hexametaphosphate, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Artificial Colors [blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2], Dextrin, Corn Syrup, Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 16.13g (+3.27g, +25.43%) | |
| Saturated Fat | 12.9g (+7.19g, +125.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+13.00mg, +5.68%) | |
| Total Carbohydrates | 70.97g (+8.11g, +12.90%) | |
| Dietary Fiber | 6.5g (+3.60g, +124.14%) | |
| Sugars | 38.71g (+1.57g, +4.23%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-11.06g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 258.0mg (+29.00mg, +12.66%) | |
| Iron, Fe | 2.32mg (-0.77mg, -24.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Gems (whole Wheat Flour, Sugar, Palm Oil, Cocoa [processed With Alkali], Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Whey, White Confectionery Drops (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Artificial Color, Soy Lecithin), Corn Syrup Solids, Inulin, Polydextrose, Lactose, Sunflower Oil, Glycerin, Cocoa Powder, Water, Cocoa (processed With Alkali), Calcium Carbonate, Invert Sugar, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Salt, Fructose, Molasses, Sucralose, Soybean Oil, Caramel Color, Bht (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (+2.14g, +16.64%) | |
| Saturated Fat | 2.5g (-3.21g, -56.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+33.00mg, +14.41%) | |
| Total Carbohydrates | 70.0g (+7.14g, +11.36%) | |
| Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
| Sugars | 22.5g (-14.64g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.79g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 1.8mg (-1.29mg, -41.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Wheat Flour, Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of Soybean Oil, Whey, Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Cocoa Powder, Canola Oil, Safflower Oil And Or Almond Oil, Tocopherols (preservative), Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 23.53g (+10.67g, +82.97%) | |
| Saturated Fat | 2.94g (-2.77g, -48.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-38.00mg, -16.59%) | |
| Total Carbohydrates | 52.94g (-9.92g, -15.78%) | |
| Dietary Fiber | 8.8g (+5.90g, +203.45%) | |
| Sugars | 32.35g (-4.79g, -12.90%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.53g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 235.0mg (+6.00mg, +2.62%) | |
| Iron, Fe | 3.18mg (+0.09mg, +2.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey, Almonds, Oats, Sesame Seeds, Chia Seeds, Puffed Millet, Black Cumin Seed, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 15.0g (+2.14g, +16.64%) | |
| Saturated Fat | 2.5g (-3.21g, -56.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+33.00mg, +14.41%) | |
| Total Carbohydrates | 70.0g (+7.14g, +11.36%) | |
| Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
| Sugars | 22.5g (-14.64g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.79g, -47.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 1.8mg (-1.29mg, -41.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.75g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Almonds, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Maltodextrin, Glycerin, Invert Sugar, Palm Oil, Honey, Enriched Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Polydextrose, Safflower Oil, Powdered Sugar Contains 2% Or Less Of: Soybean Oil, Whey, Calcium Carbonate, Water, Sorbitol, Salt, Soy Lecithin, Cocoa Powder, Natural Flavor, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 13.95g (+1.09g, +8.48%) | |
| Saturated Fat | 6.98g (+1.27g, +22.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 233.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 65.12g (+2.26g, +3.60%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 48.84g (+11.70g, +31.50%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-11.96g, -83.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 233.0mg (+4.00mg, +1.75%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whey (milk), Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Oil And Soybean Oil), Eggs, Contains 2% Or Less Of Each Of The Following: Water, Egg Whites, Nonfat Milk, Corn Starch, Glycerine, Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Mono And Diglycerides, Modified Corn Starch, Calcium Carbonate, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Agave Syrup, Inulin (agave), Salt, Calcium Sulfate, Polysorbate 80, Guar Gum, Polysorbate 60, Maltodextrin, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Cellulose, Soy Lecithin, Titanium Dioxide (color), Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Tricalcium Phosphate, Soy Flour, Monoglycerides, Citric Acid, Caramel Color, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (+21.00mg, +9.17%) | |
| Total Carbohydrates | 73.33g (+10.47g, +16.66%) | |
| Dietary Fiber | 16.7g (+13.80g, +475.86%) | |
| Sugars | 50.0g (+12.86g, +34.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.62g, -53.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-29.00mg, -12.66%) | |
| Iron, Fe | 2.4mg (-0.69mg, -22.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nondairy Creamer (glucose Syrup, Casein (milk), Hydrogenated Coconut Oil, Dipotassium Phosphate, Sodium Stearoyl Lactylate, Silicon Dioxide, Nitrogen), Cane Sugar, Ground Coffee, Cocoa Powder, Carboxymethyl Cellulose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 22.5g (+9.64g, +74.96%) | |
| Saturated Fat | 10.0g (+4.29g, +75.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 225.0mg (-4.00mg, -1.75%) | |
| Total Carbohydrates | 47.5g (-15.36g, -24.44%) | |
| Dietary Fiber | 12.5g (+9.60g, +331.03%) | |
| Sugars | 27.5g (-9.64g, -25.96%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+3.21g, +22.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-29.00mg, -12.66%) | |
| Iron, Fe | 0.9mg (-2.19mg, -70.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Palm Fruit Oil, Whey Protein Concentrate, Milk Protein Concentrate, Organic Heavy Cream, Glycerin, Water, Organic Vanilla Extract, Salt, Organic Soy Lecithin), Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [an Emulsifier]), Dietary (tapioca) Fiber, Peanuts, Whey Protein Isolate, Milk Protein Isolate, Organic Honey, Natural Flavors, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-14.00kcal, -3.26%) | |
| Total Fat | 10.98g (-1.88g, -14.62%) | |
| Saturated Fat | 8.54g (+2.83g, +49.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-34.00mg, -14.85%) | |
| Total Carbohydrates | 75.61g (+12.75g, +20.28%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 51.22g (+14.08g, +37.91%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-11.85g, -82.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 244.0mg (+15.00mg, +6.55%) | |
| Iron, Fe | 0.88mg (-2.21mg, -71.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Chocolate Liquor (processed With Alkali), Whey, Calcium Carbonate, Salt, White Mineral Oil, Natural And Artificial Flavors, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Titanium Dioxide [color], Red 40, Yellow 6 Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-14.00kcal, -3.26%) | |
| Total Fat | 10.98g (-1.88g, -14.62%) | |
| Saturated Fat | 8.54g (+2.83g, +49.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-34.00mg, -14.85%) | |
| Total Carbohydrates | 75.61g (+12.75g, +20.28%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 51.22g (+14.08g, +37.91%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-11.85g, -82.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 244.0mg (+15.00mg, +6.55%) | |
| Iron, Fe | 0.88mg (-2.21mg, -71.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Skim Milk, Buttermilk, Chocolate Liquor (processed With Alkali), Whey, Calcium Carbonate, Salt, White Mineral Oil, Natural And Artificial Flavors, Lipolyzed Butter Oil, Modified Food Starch (corn), Sunflower Lecithin, Egg Whites, Enzyme Modified Soy Protein, Titanium Dioxide (color), Red 40, Yellow 6, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 20.0g (+7.14g, +55.52%) | |
| Saturated Fat | 5.0g (-0.71g, -12.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 250.0mg (+21.00mg, +9.17%) | |
| Total Carbohydrates | 45.0g (-17.86g, -28.41%) | |
| Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
| Sugars | 25.0g (-12.14g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 200.0mg (-29.00mg, -12.66%) | |
| Iron, Fe | 0.0mg (-3.09mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein), Peanuts, Brown Rice Syrup, Peanut Butter, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Chicory Root Fiber, Tapioca Syrup, Honey, Peanut Flour, Graham Crackers (wheat Flour, Cane Sugar, Safflower Oil, Graham Flour [whole Grain Wheat Flour], Honey, Brown Rice Syrup, Leavening [baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate], Sea Salt, Natural Flavor), Natural Flavors, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 12.5g (-0.36g, -2.80%) | |
| Saturated Fat | 3.75g (-1.96g, -34.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+21.00mg, +9.17%) | |
| Total Carbohydrates | 75.0g (+12.14g, +19.31%) | |
| Dietary Fiber | 7.5g (+4.60g, +158.62%) | |
| Sugars | 25.0g (-12.14g, -32.69%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.29g, -65.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.40mg, -100.00%) | |
| Calcium, Ca | 250.0mg (+21.00mg, +9.17%) | |
| Iron, Fe | 0.9mg (-2.19mg, -70.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Maltodextrin, Soybean Oil, Sugar, Polydextrose, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Dehydrated Apple Pieces, Glycerin, Invert Sugar, Vegetable Oil (palm Kernel And Palm Oil), Corn Syrup Solids Contains 2% Or Less Of: Apples, Water, Natural Flavor, Nonfat Dry Milk, Dry Whole Milk, Calcium Carbonate, Sorbitol, Soy Lecithin, Salt, Cocoa Powder, Milk Fat, Paprika Extract, Tocopherols (preservative), Sunflower Lecithin, Citric Acid | ||