Gold Emblem, Abound, Breakfast Biscuits, Blueberry, Blueberry by Cvs Pharmacy, Inc: Similar Foods

Product:
Gold Emblem, Abound, Breakfast Biscuits, Blueberry, Blueberry
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1869235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat16.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 280.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola And Or Soybean Oil, Whole Rolled Rye, Whole Wheat Flour, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Alt, Citric Acid, Ascorbic Acid, Rosemary Extract, Natural Flavor, Vitamins And Minerals (thiamine Mononitrate [vitamin B 1], Niacinamide [vitamin B 3], Ferric Orthophospahte [iron], Pyridoxine Hydrochloride [vitamin B 6], Riboflavin [vitamin B 2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (=)
Sugars 24.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola And Or Soybean Oil, Whole Rolled Rye, Whole Wheat Flour, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Soy Lecithin (emulsifier), Salt, Citric Acid, Ascorbic Acid, Rosemary Extract, Natural Flavor, Vitamins And Minerals (thiamin Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (=)
Sugars 22.0g (-2.00g, -8.33%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola And Or Soybean Oil, Whole Rolled Rye, Whole Wheat Flour, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Soy Lecithin (an Emulsifier), Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Vitamins And Minerals (thiamine Mononitrate [vitamin B 1], Niacinamide [vitamin B 3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B 6], Riboflavin [vitamin B 2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat16.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 6.0g (=)
Sugars 22.0g (-2.00g, -8.33%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (=)
Fatty acids, total polyunsaturated5.0g (=)
Thiamin0.0mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Sugar, Enriched Flour (wheat Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Rolled Oats, Canola And Or Soybean Oil, Whole Rolled Rye, Whole Wheat Flour, Dry Malt (malted Barley Flour, Dextose, Wheat Flour), Whey Protein Isolate (from Milk), Sodium Bicarbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor, Vitamins And Minerals (thiamin Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat16.67g (+0.67g, +4.19%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+3.00mg, +1.07%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 3.33g (-4.67g, -58.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-2.40mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (+1.67g, +16.70%)
Fatty acids, total polyunsaturated3.33g (-1.67g, -33.40%)
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil Organic Molasses, Organic Ginger, Sea Salt, Soy Lecithin, Organic Cinnamon, Baking Soda, Organic Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat13.33g (-2.67g, -16.69%)
Saturated Fat 6.67g (+5.67g, +567.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+3.00mg, +1.07%)
Total Carbohydrates 76.67g (+6.67g, +9.53%)
Dietary Fiber 3.3g (-2.70g, -45.00%)
Sugars 23.33g (-0.67g, -2.79%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.4mg (+1.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-5.00g, -50.00%)
Fatty acids, total polyunsaturated0.0g (-5.00g, -100.00%)
Ingredients
Enriched Wheat Flour, Sugar, Vegetable Fat, Invert Sugar, Dried Coconut, Refined Salt, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Artificial Flavor (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 7.14g (+6.14g, +614.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 21.43g (-2.57g, -10.71%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (-4.64g, -46.40%)
Fatty acids, total polyunsaturated1.79g (-3.21g, -64.20%)
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil (contains Tbhq, Ascorbyl Palmitate, Tocopherols), Inverted Sugar Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 5.77g (+4.77g, +477.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 30.77g (+6.77g, +28.21%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-4.23g, -42.30%)
Fatty acids, total polyunsaturated5.77g (+0.77g, +15.40%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 5.77g (+4.77g, +477.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 30.77g (+6.77g, +28.21%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-4.23g, -42.30%)
Fatty acids, total polyunsaturated5.77g (+0.77g, +15.40%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color, (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 5.77g (+4.77g, +477.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 30.77g (+6.77g, +28.21%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-4.23g, -42.30%)
Fatty acids, total polyunsaturated5.77g (+0.77g, +15.40%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup Dextrose, Corn Flour Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 7.14g (+6.14g, +614.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 3.6g (-2.40g, -40.00%)
Sugars 25.0g (+1.00g, +4.17%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Palm Oil, Starch, Whey Powder, Cinnamon Powder, Liquid Glucose, Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Artificial Cinnamon Flavor And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.86g (+1.86g, +11.63%)
Saturated Fat 3.57g (+2.57g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+6.00mg, +2.14%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 21.43g (-2.57g, -10.71%)
Sugars, added N/A
Protein 3.57g (-4.43g, -55.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rice Bran Oil, Wheat Starch, Tapioca Starch, Palm Oil, Acacia Honey, Apple Extract, Roasted Rice Flour, Whole Wheat Flour, Sesame Seed Flour, Salt, Licorice Extract, Malt Syrup, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 9.62g (+8.62g, +862.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 3.8g (-2.20g, -36.67%)
Sugars 23.08g (-0.92g, -3.83%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn3.46mg
Riboflavin0.262mg (-0.08mg, -22.94%)
Niacin3.077mg (-0.92mg, -23.08%)
Ingredients
Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), High Fructose Corn Syrup, Iodized Salt, Ammonium Bicarbonate, Cinnamon Powder, Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (fd &c Yellow 6, Fd & C Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (+1.00kcal, +0.22%)
Total Fat12.41g (-3.59g, -22.44%)
Saturated Fat 6.21g (+5.21g, +521.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+4.00mg, +1.43%)
Total Carbohydrates 78.01g (+8.01g, +11.44%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 24.82g (+0.82g, +3.42%)
Sugars, added N/A
Protein 7.09g (-0.91g, -11.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (-1.05mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rbd Palm Oil, Invert Syrup, Leavening [ Ammonium Bicarbonate, Sodium Bicarbonate], Salt, Skim Milk Powder, Artificial Vanilla Flavour, Emulsifier Of Vegetable Origin (soya Lecithin Or Esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate) And Sodium Meta Bisulphite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 5.77g (+4.77g, +477.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 34.62g (+10.62g, +44.25%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-4.23g, -42.30%)
Fatty acids, total polyunsaturated5.77g (+0.77g, +15.40%)
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+2.00kcal, +0.43%)
Total Fat17.31g (+1.31g, +8.19%)
Saturated Fat 5.77g (+4.77g, +477.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+8.00mg, +2.86%)
Total Carbohydrates 73.08g (+3.08g, +4.40%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 34.62g (+10.62g, +44.25%)
Sugars, added N/A
Protein 3.85g (-4.15g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g (-4.23g, -42.30%)
Fatty acids, total polyunsaturated5.77g (+0.77g, +15.40%)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following:palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of:cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors