Gold Emblem Chocolateolate Flavored Breakfast Biscuit Bites, Chocolateolate by Cvs Pharmacy, Inc: Similar Foods

Product:
Chocolateolate Flavored Breakfast Biscuit Bites, Chocolateolate
Brand:
Gold Emblem
Maker:
Cvs Pharmacy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat16.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 260.0mg
Total Carbohydrates 70.0g
Dietary Fiber 8.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.51mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Whole Rolled Oats, Whole Rolled Rye, Cocoa Powder (processed With Alkali), Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor, Vitamins And Minerals (thiamine Mononitrate [vitamin B1], Niacinamide [vitamin B3], Ferric Orthophosphate [iron], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-8.00kcal, -1.74%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.19g (-1.81g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+2.00mg, +0.77%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.57mg (-4.63mg, -64.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [dried Malt, Corn Syrup Solids], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat17.5g (+1.50g, +9.38%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 67.5g (-2.50g, -3.57%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe2.7mg (-4.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g (-0.50g, -6.25%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale And Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Unmodified Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Evaporated Salt, Molasses, Vanilla Extract, Sodium Bicarbonate, Soy Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat15.56g (-0.44g, -2.75%)
Saturated Fat 6.67g (+3.67g, +122.33%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 269.0mg (+9.00mg, +3.46%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 5.6g (-2.40g, -30.00%)
Sugars 17.78g (-6.22g, -25.92%)
Sugars, added N/A
Protein 8.89g (+0.89g, +11.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+4.00mg, +10.00%)
Iron, Fe1.2mg (-6.00mg, -83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Gluten), Wholemeal Wheat Flour 20,0% (contains Gluten), Sugar, Palm Oil, Middlings 6,1% (contains Gluten), Glucose Syrup, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Monopotassium Tartrate, Egg, Skimmed Milk Powder, Butter (contains Milk), Salt, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-2.00kcal, -0.43%)
Total Fat16.0g (=)
Saturated Fat 8.0g (+5.00g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 270.0mg (+10.00mg, +3.85%)
Total Carbohydrates 66.0g (-4.00g, -5.71%)
Dietary Fiber 6.0g (-2.00g, -25.00%)
Sugars 16.0g (-8.00g, -33.33%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe1.44mg (-5.76mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Wholemeal Wheat Flour (20 0%), Sugar, Non Hydrogenated Vegetable Palm Oil, Middlings (6 1%), Glucose Syrup, Skimmed Milk Powder, Raising Agents: Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Monopotassium Tartrate, Butter, Egg, Salt, Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-5.00kcal, -1.09%)
Total Fat16.36g (+0.36g, +2.25%)
Saturated Fat 2.73g (-0.27g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-15.00mg, -5.77%)
Total Carbohydrates 70.91g (+0.91g, +1.30%)
Dietary Fiber 10.9g (+2.90g, +36.25%)
Sugars 16.36g (-7.64g, -31.83%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.27mg (-3.93mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unrefined Cane Sugar*, Rolled Spelt*, Soy Oil*, Kamut Khorasan Wheat*, Almonds*, Inulin*, Rolled Quinoa*, Rolled Amaranth*, Rice Starch*, Sea Salt, Molasses*, Cinnamon*, Natural Vanilla Flavor, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat15.0g (-1.00g, -6.25%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+15.00mg, +5.77%)
Total Carbohydrates 72.5g (+2.50g, +3.57%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 22.5g (-1.50g, -6.25%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.8mg (-5.40mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated7.5g (-0.50g, -6.25%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Dried Cane Syrup, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale, Quinoa), Expeller Pressed Canola Oil, Honey, Cornstarch, Brown Rice Flour, Whole Flax Seeds, Coconut, Whole Oat Flour, Sea Salt, Molasses, Baking Soda, Soy Lecithin, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-8.00kcal, -1.74%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.19g (-1.81g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+14.00mg, +5.38%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 30.95g (+6.95g, +28.96%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.71mg (-5.49mg, -76.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [contains Corn Solids], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-8.00kcal, -1.74%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.19g (-1.81g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+14.00mg, +5.38%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 30.95g (+6.95g, +28.96%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.71mg (-5.49mg, -76.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-8.00kcal, -1.74%)
Total Fat14.29g (-1.71g, -10.69%)
Saturated Fat 1.19g (-1.81g, -60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+14.00mg, +5.38%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 30.95g (+6.95g, +28.96%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.71mg (-5.49mg, -76.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-5.00kcal, -1.09%)
Total Fat16.36g (+0.36g, +2.25%)
Saturated Fat 1.82g (-1.18g, -39.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 5.5g (-2.50g, -31.25%)
Sugars 21.82g (-2.18g, -9.08%)
Sugars, added N/A
Protein 18.18g (+10.18g, +127.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe4.91mg (-2.29mg, -31.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Evaporated Cane Syrup, Organic Pea Protein, Organic Expeller Pressed Canola Oil, Organic Crisp Rice (organic Rice Flour, Organic Milled Cane Sugar, Salt, Organic Barley Malt Syrup), Organic Peanuts, Natural Flavors, Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-10.00kcal, -2.17%)
Total Fat20.0g (+4.00g, +25.00%)
Saturated Fat 6.25g (+3.25g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 62.5g (-7.50g, -10.71%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-6.30mg, -87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (-0.50g, -6.25%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Zinc, Zn7.5mg
Ingredients
Rolled Oats, Sugar, Corn Syrup, Peanuts, Roasted Almonds, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut, Canola Oil), Whole Flax Seeds, Raisins, Fructose, Cranberries, Glycerin, Contains 2% Or Less Of Can Syrup, Soluble Corn Fiber, Oligofructose, Cocoa (processed With Alkali), Dextrose, Whey, Salt, Natural And Artificial Flavors, Soy Lecithin, Caramel Color, Annatto Extract For Color, Sorbitan Monostearate, Polysorbate 60, Vitamin E (alpha Tocopherol Acetate), Bht (preservative), Xanthan Gum, Wheat Starch, Soy Protein Isolate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat16.07g (+0.07g, +0.44%)
Saturated Fat 1.79g (-1.21g, -40.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 7.1g (-0.90g, -11.25%)
Sugars 21.43g (-2.57g, -10.71%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.43mg (-5.77mg, -80.14%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wholemeal Wheat Flour (wholemeal Wheat Flour, Barley Malt Flour), Wheat Flour, Sugar, Rapeseed Oil, Oat Flakes, Cereal Mix (wheat Flour, Whole Rye Flour, Buckwheat Flour, Wheat Bran, Barley Flour, Oat Flour, Rice Flour, Wheat Gluten, Spelt Flour, Roasted Wheat Malt, Malted Wheat Flour), Milk Powder, Rye Flour, Barley Malt Extract, Sodium Carbonate, Sunflower Lecithin, Salt, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.02g (+1.02g, +6.38%)
Saturated Fat 10.64g (+7.64g, +254.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 279.0mg (+19.00mg, +7.31%)
Total Carbohydrates 68.09g (-1.91g, -2.73%)
Dietary Fiber 4.3g (-3.70g, -46.25%)
Sugars 25.53g (+1.53g, +6.38%)
Sugars, added N/A
Protein 8.51g (+0.51g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.15mg (-6.05mg, -84.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheatflour, Sugar, Cocoa Mass, Vegetable Fat, Shortening (palm Oil, Tocopherol), Lactose, Egg, Processed Butter, Whole Milk Powder, Sodium Phosphate Tribasic, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Almond Powder, Whey Permeate Powder, Emulsifier(lecithin, Glycerin Esters Of Fatty Acids), Artificial Flavors (chocolate, Vanillin, Condensed Milk, Vanilla), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+4.00kcal, +0.87%)
Total Fat17.02g (+1.02g, +6.38%)
Saturated Fat 10.64g (+7.64g, +254.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 279.0mg (+19.00mg, +7.31%)
Total Carbohydrates 68.09g (-1.91g, -2.73%)
Dietary Fiber 4.3g (-3.70g, -46.25%)
Sugars 25.53g (+1.53g, +6.38%)
Sugars, added N/A
Protein 8.51g (+0.51g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.15mg (-6.05mg, -84.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cocoa Mass, Vegetable Fat, Shortening (palm Oil, Tocopherol), Lactose, Egg, Processed Butter, Whole Milk Powder, Sodium Phosphate, Tribasic, Ammonium Bicarbonate, Sodium Bicarbonate, Salt, Almond Powder, Whey Permeate Powder, Emulsifier (lecithin, Glycerin Esters Of Fatty Acids), Artificial Flavors (chocolate, Vanillin, Condensed Milk, Vanilla), Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-7.00kcal, -1.52%)
Total Fat15.09g (-0.91g, -5.69%)
Saturated Fat 3.77g (+0.77g, +25.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (-24.00mg, -9.23%)
Total Carbohydrates 62.26g (-7.74g, -11.06%)
Dietary Fiber 9.4g (+1.40g, +17.50%)
Sugars 18.87g (-5.13g, -21.37%)
Sugars, added N/A
Protein 7.55g (-0.45g, -5.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe2.72mg (-4.48mg, -62.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Spelt Flakes, Cereal Crispies [corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Barley Malt, Cocoa Processed With Alkali, Salt], Sunflower Oil, Whole Wheat Flour, Oligofructose, Maple Syrup, Pecans, Grated Coconut Flakes, Quinoa, Sea Salt