Lotus Kitchen Goan Coconut Simmer Sauce, Goan Coconut by Current's Tackle: Similar Foods
- Product:
- Goan Coconut Simmer Sauce, Goan Coconut
- Brand:
- Lotus Kitchen
- Maker:
- Current's Tackle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677282/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal | |
| Total Fat | 8.8g | |
| Saturated Fat | 5.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Onion, Ground Tomato In Puree, Coconut Cream (coconut Cream, Water), Coconut, Garlic, Safflower Oil, Tamarind Concentrate Paste, Cumin, Coriander Seeds, Ginger, Salt, Poppy Seeds, Serrano Pepper, Turmeric, Dried Arbol Pepper, Curry Leaves, Black Pepper, Cardamom, Cinnamon, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+6.00kcal, +6.25%) | |
| Total Fat | 7.76g (-1.04g, -11.82%) | |
| Saturated Fat | 3.27g (-2.33g, -41.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 5.71g (-2.29g, -28.63%) | |
| Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
| Sugars | 0.82g (-3.18g, -79.50%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (+0.85g, +53.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-8.00mg, -15.09%) | |
| Iron, Fe | 0.41mg (-1.19mg, -74.38%) | |
| Potassium, K | 102.0mg (-5.00mg, -4.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Broccoli, Light Cream (milk, Cream), Water, Onions, Wheat Flour, Chicken Fat, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Sea Salt, White Pepper, Dried Dill | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+5.00kcal, +5.21%) | |
| Total Fat | 3.52g (-5.28g, -60.00%) | |
| Saturated Fat | 1.32g (-4.28g, -76.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 13.66g (+5.66g, +70.75%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.76g (-2.24g, -56.00%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+2.81g, +175.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+19.00kcal, +19.79%) | |
| Total Fat | 5.31g (-3.49g, -39.66%) | |
| Saturated Fat | 3.54g (-2.06g, -36.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 8.85g (+0.85g, +10.63%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.77g (-2.23g, -55.75%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.48g, +342.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 108.0mg (+1.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Plant Based Meat Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos [coconut Syrup, White Cane Vinegar, Himalayan Salt), Molasses, Chili Powder [spices {chili Peppers}, Paprika, Salt, Garlic, Silicon Dioxide{anti Caking Agent}], Tomato Powder, Cocoa Powder, Dried Onion Powder, Dried Cumin, Garlic Powder, Black Pepper, Smoking Flavoring), Precooked Beans (black Beans, Salt), Precooked Corn, Sour Cream (water, Light White Yogurt, Cream, Modified Starch, Lemon Juice, Salt), Cheese (pasteurized Milk, Salt, Microbic Rennet, Cheese Cultures), Water, Mayonnaise (sunflower Seed Oil, Pasteurized Eggs, Water, Lemon Juice, Wine Vinegar, Sugar, Salt), Green Jalapeno Pepper (green Jalapeno Peppers, Salt, Acetic Acid), Red Onion, Cilantro, Chili Powder (spices [chili Peppers], Paprika, Salt, Garlic, Silicon Dioxide [anti Caking Agent]), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-1.00kcal, -1.04%) | |
| Total Fat | 6.67g (-2.13g, -24.20%) | |
| Saturated Fat | 2.38g (-3.22g, -57.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 267.0mg (-13.00mg, -4.64%) | |
| Total Carbohydrates | 4.76g (-3.24g, -40.50%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 1.9g (-2.10g, -52.50%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.26g, +78.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 0.48mg (-1.12mg, -70.00%) | |
| Potassium, K | 105.0mg (-2.00mg, -1.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sauce (milk, Water, Olive Oil, Cream, Cheese [milk, Salt, Microbial Rennet], Modified Cornstarch, Salt, Vegetable Broth Powder [salt, Yeast Extract, Cornstarch, Dried Vegetables (onion, Carrots, Leek, Tomato, Garlic), Dried Herbs, Spices, Olive Oil], Nutmeg, Black Pepper), Asparagus, Green Peas, Leek, Chive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+8.00kcal, +8.33%) | |
| Total Fat | 3.73g (-5.07g, -57.61%) | |
| Saturated Fat | 1.66g (-3.94g, -70.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 278.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 14.52g (+6.52g, +81.50%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 1.66g (-2.34g, -58.50%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (+1.72g, +107.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 0.41mg (-1.19mg, -74.38%) | |
| Potassium, K | 88.0mg (-19.00mg, -17.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Broccoli, Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella [pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Less Than 2% Of Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Yeast Extract, Spice, Dextrose, Xanthan Gum, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+4.00kcal, +4.17%) | |
| Total Fat | 3.33g (-5.47g, -62.16%) | |
| Saturated Fat | 0.24g (-5.36g, -95.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 14.76g (+6.76g, +84.50%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.81g (-0.19g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+1.26g, +78.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-22.00mg, -41.51%) | |
| Iron, Fe | 0.95mg (-0.65mg, -40.63%) | |
| Potassium, K | 104.0mg (-3.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+13.00kcal, +13.54%) | |
| Total Fat | 9.38g (+0.58g, +6.59%) | |
| Saturated Fat | 4.69g (-0.91g, -16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 281.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 6.25g (-1.75g, -21.88%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.69g (+0.69g, +17.25%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.04g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Cream (milk), Heavy Cream (milk), Fried Onions (onion, Canola Oil), Modified Corn Starch, Sugar, Salted Butter (milk), Canola Oil, Spices, Ginger Pure, Salt, Garlic Pure, Citric Acid, Coriander, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+13.00kcal, +13.54%) | |
| Total Fat | 9.38g (+0.58g, +6.59%) | |
| Saturated Fat | 4.69g (-0.91g, -16.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 281.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 6.25g (-1.75g, -21.88%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.69g (+0.69g, +17.25%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.04g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Tomato Concentrate, Cream (milk), Heavy Cream (milk), Fried Onions (onion, Canola Oil), Modified Corn Starch, Sugar, Salted Butter (milk), Canola Oil, Spices, Ginger Puree, Salt, Garlic Puree, Citric Acid, Coriander, Paprika Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-4.00kcal, -4.17%) | |
| Total Fat | 2.47g (-6.33g, -71.93%) | |
| Saturated Fat | 0.14g (-5.46g, -97.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 14.49g (+6.49g, +81.13%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 4.95g (+0.95g, +23.75%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+2.99g, +186.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-12.00mg, -22.64%) | |
| Iron, Fe | 1.41mg (-0.19mg, -11.88%) | |
| Potassium, K | 127.0mg (+20.00mg, +18.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bulgogi Sauce (water, Sugar, Maltodextrin, Toasted Sesame Seeds, Onions, Food Starch Modified, Soy Sauce (soybean, Wheat, Salti, Granulated Garlic, Sesame Oil, Red Miso (fermented Soybeans And Salti, Spices, Salt, Molasses Powder Less Than 2% Natural Flavors, White Distilled Vinegar, Wheat Starch, Soy Flour, Canola Oil, Xanthan Gum, Silicon Dioxide [anti Caking Agent)), Sweet Potatoes, Cauliflower, Edamame, Meatless Crumble (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, White Distilled Vinegar, Caramel Color, Yeast Extract, Sea Salt, Natural Flavor [yeast Extract, Onion, Garlic, Green Cabbage, Mushroom, Black Pepper, Gingeri, Xanthan Gum), Carrots, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+4.00kcal, +4.17%) | |
| Total Fat | 0.0g (-8.80g, -100.00%) | |
| Saturated Fat | 0.0g (-5.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-9.00mg, -3.21%) | |
| Total Carbohydrates | 24.29g (+16.29g, +203.63%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 0.71g (-3.29g, -82.25%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-0.89g, -55.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-9.00mg, -16.98%) | |
| Iron, Fe | 0.29mg (-1.31mg, -81.88%) | |
| Potassium, K | 96.0mg (-11.00mg, -10.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Young Green Jackfruit, Water, Salt, Citric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-3.00kcal, -3.13%) | |
| Total Fat | 5.31g (-3.49g, -39.66%) | |
| Saturated Fat | 0.66g (-4.94g, -88.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-23.00mg, -8.21%) | |
| Total Carbohydrates | 3.54g (-4.46g, -55.75%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 1.33g (-2.67g, -66.75%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+7.25g, +453.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.65mg (+1.05mg, +65.63%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tofu (non Gmo Soybeans, Water And Nigari {extract Of Sea Salt}), Green Bell Peppers, Onions, Tomatoes, Artichoke (artichoke Pieces, Water, Salt, Citric Acid), Portobello Mushrooms, Kale, Expeller Pressed Sunflower Oil, Jalapeno Peppers, Cilantro, Sea Salt, Cornstarch, Spices, Extra Virgin Olive Oil, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source}), Garlic Powder, Cayenne Pepper, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-2.00kcal, -2.08%) | |
| Total Fat | 3.91g (-4.89g, -55.57%) | |
| Saturated Fat | 0.0g (-5.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-14.00mg, -5.00%) | |
| Total Carbohydrates | 15.62g (+7.62g, +95.25%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 9.38g (+5.38g, +134.50%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.04g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-22.00mg, -41.51%) | |
| Iron, Fe | 1.12mg (-0.48mg, -30.00%) | |
| Potassium, K | 109.0mg (+2.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Chopped Dates, Sugar, Red Chilli, Canola Oil, Tomato Paste, Garlic, Corn Starch, Contains 2% Or Less Of Spices (includes Smoked Paprika), Salt, Red Onion Powder, Concentrated Lemon Juice, Crushed Red Chilli Flakes, Citric Acid, Dried Cilantro, Vinegar, Paprika Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (+13.00kcal, +13.54%) | |
| Total Fat | 7.03g (-1.77g, -20.11%) | |
| Saturated Fat | 6.25g (+0.65g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (+17.00mg, +6.07%) | |
| Total Carbohydrates | 7.81g (-0.19g, -2.38%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.69g (+0.69g, +17.25%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-0.04g, -2.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 120.0mg (+13.00mg, +12.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut Extract, Water), Green Beans, Desiccated Coconut, Thai Green Curry Paste (garlic, Green Chilies, Lemongrass, Onion, Salt, Ginger, Galangal, Yellow Chilies, Coriander Leaves, Ground Cumin Seeds, Kaffir Lime Peel, Rice Vinegar, Ground Coriander Seeds, Ground White Pepper), Sugar, Modified Corn Starch, Lemongrass, Garlic Pure, Potato Starch, Coriander Leaf, Green Chili Pure, Lactic Acid, Lime Leaves, Vegetable Bouillon (salt, Yeast Extract (contains Barley), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavoring), Fish Paste (fish Sauce (water, Anchovy (fish), Salt, Sugar, Fish Powder, Vegetable Oils (sunflower Oil And Or Canola Oil), Salt, Water, Garlic Powder, Onion Powder, Sugar, Ground Bay) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-1.00kcal, -1.04%) | |
| Total Fat | 1.43g (-7.37g, -83.75%) | |
| Saturated Fat | 0.0g (-5.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-23.00mg, -8.21%) | |
| Total Carbohydrates | 17.62g (+9.62g, +120.25%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 5.71g (+1.71g, +42.75%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.78g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-15.00mg, -28.30%) | |
| Iron, Fe | 1.24mg (-0.36mg, -22.50%) | |
| Potassium, K | 110.0mg (+3.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Tomato, Mango, Water, Piquillo Peppers, Tomato Paste, Onion, Sugar, Jalapeno Pepper, Distilled Vinegar, Coriander, Lemon Juice, Salt, Potato Starch, Cumin, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-1.00kcal, -1.04%) | |
| Total Fat | 3.81g (-4.99g, -56.70%) | |
| Saturated Fat | 0.24g (-5.36g, -95.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 12.86g (+4.86g, +60.75%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.81g (-0.19g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.78g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 0.95mg (-0.65mg, -40.63%) | |
| Potassium, K | 90.0mg (-17.00mg, -15.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (cauliflower, Carrots, Corn, Green Beans), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Soy Sauce (water, Soybeans, Salt, Sugar), Corn Starch, Onion Powder, Garlic Powder, Maltodextrin, Yeast, Salt, Spices, Yeast Extract, Gum Arabic, Citric Acid, Xanthan Gum, Ascorbic Acid (vitamin C), Natural Flavor | ||