Hudson Henry Granola Cashews & Coconut by Current's Tackle: Similar Foods
- Product:
- Cashews & Coconut
- Brand:
- Hudson Henry Granola
- Maker:
- Current's Tackle
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032047/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal | |
| Total Fat | 32.0g | |
| Saturated Fat | 18.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 220.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 4.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Maple Syrup, Pumpkin Seeds, Organic Coconut Oil, Cashews, Organic Coconut, Brown Sugar, Sliced Almonds, Sea Salt, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 35.71g (+3.71g, +11.59%) | |
| Saturated Fat | 12.5g (-5.50g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+12.00mg, +5.45%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-1.75mg, -40.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Vegetable Oil, Sugar, Natural Flavor), Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Food Starch [potato], Maltodextrin And Xanthan Gum), Butter Toffee Peanuts (sugar, Peanuts, Butter, Salt, Artificial Flavor [vanilla Powder] And Soy Lecithin [an Emulsifier]), Honey Roasted Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Sesame Seeds, Sugar, Bulgur Wheat, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Honey, Contains Less Than 2% Of The Following: Salt, Modified Potato Starch, Soy Protein Concentrate, Soy Flour, Maltodextrin, Turmeric And Beet Powder [color] And Xanthan Gum), Honey Roasted Almonds (almonds, Sugar, Honey Extract, Artificial Vanilla), Honey Roasted Cashews (cashews, Sugar, Honey, Sunflower Oil, Salt And Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 42.86g (+10.86g, +33.94%) | |
| Saturated Fat | 21.43g (+3.43g, +19.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 39.29g (-12.71g, -24.44%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 17.86g (-2.14g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.29g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 5.14mg (+0.82mg, +18.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews*, Dried Coconut*, Coconut Sugar*, Cacao Nibs*, Vanilla Extract*, Himalayan Pink Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 40.0g (+8.00g, +25.00%) | |
| Saturated Fat | 6.67g (-11.33g, -62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 36.67g (-15.33g, -29.48%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.67g, +38.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-1.92mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Candy Coated Chocolate Buttons (sugar, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [emulsifier], Titanium Dioxide Color, Artificial Flavors, Carnauba Wax Artificial Colors [contains Fd&c Yellow No 5, Fd&c Yellow No 5 Lake, Fd&c Yellow No 6, Fd&c Yellow No 6 Lake, Fd&c Blue No 1, Fd&c Blue No 1 Lake, Fd&c Red No 3, Fd&c Red No 40, Fd&c Red No 40 Lake]), Almonds, Cashews, Soybean And Or Peanut Oil, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+7.00kcal, +1.25%) | |
| Total Fat | 40.0g (+8.00g, +25.00%) | |
| Saturated Fat | 6.67g (-11.33g, -62.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-3.00mg, -1.36%) | |
| Total Carbohydrates | 36.67g (-15.33g, -29.48%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 26.67g (+6.67g, +33.35%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+4.67g, +38.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-1.92mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Thompson Raisins, Candy Coated Chocolate Buttons (sugar, Cocoa Butter, Powdered Milk, Chocolate Liquor, Corn Maltodextrin, Soy Lecithin [emulsifier], Titanium Dioxide Color, Artificial Flavors, Carnauba Wax, Artificial Colors [contains Fd&c Yellow No 5, Fd&c Yellow No 5 Lake, Fd&c Yellow No 6, Fd&c Yellow No 6 Lake, Fd&c Blue No 1, Fd&c Blue No 1 Lake, Fd&c Red No 3, Fd&c Red No 40, Fd&c Red No 40 Lake]), Almonds, Cashews, Soybean And Or Peanut Oil, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (-18.00kcal, -3.21%) | |
| Total Fat | 41.67g (+9.67g, +30.22%) | |
| Saturated Fat | 25.0g (+7.00g, +38.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+9.00mg, +4.09%) | |
| Total Carbohydrates | 41.67g (-10.33g, -19.87%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 29.17g (+9.17g, +45.85%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (-1.32mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Lemon Juice*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 542.0kcal (-18.00kcal, -3.21%) | |
| Total Fat | 41.67g (+9.67g, +30.22%) | |
| Saturated Fat | 29.17g (+11.17g, +62.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+9.00mg, +4.09%) | |
| Total Carbohydrates | 41.67g (-10.33g, -19.87%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.67g, -30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (-1.32mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Chocolate Chips (cacao Beans) *, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 40.62g (+8.62g, +26.94%) | |
| Saturated Fat | 12.5g (-5.50g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 234.0mg (+14.00mg, +6.36%) | |
| Total Carbohydrates | 40.62g (-11.38g, -21.88%) | |
| Dietary Fiber | 6.2g (-1.80g, -22.50%) | |
| Sugars | 28.12g (+8.12g, +40.60%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+3.62g, +30.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+14.00mg, +17.50%) | |
| Iron, Fe | 3.75mg (-0.57mg, -13.19%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors, Vanilla), Toffee (sugar, Palm Oil, Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin), Vegetable Oils (peanut, Cottonseed, Soybean And Or Sugar, Honey, Rice Crispies (rice, Sugar, 2% Or Less Of Salt, Malt Flavor), Salt, Modified Food Starch, Maltodextrin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-24.00kcal, -4.29%) | |
| Total Fat | 35.71g (+3.71g, +11.59%) | |
| Saturated Fat | 12.5g (-5.50g, -30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+12.00mg, +5.45%) | |
| Total Carbohydrates | 42.86g (-9.14g, -17.58%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 21.43g (+1.43g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.86g, +48.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-1.75mg, -40.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts Roasted In Peanut And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt, Peanut Butter Drops Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Solids, Dried Whey, Peanut Butter (peanuts, Partially Hydrogenated Canola And Cottonseed Oil, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Golden Raisins With Sulphur Dioxide Added As A Preservative, Semi Sweet Chocolate Drops Sugar, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Cocoa Processed With Alkali, Dextrose, Cocoa, Dried Whey From Milk, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), White Chocolate Drops Sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin (an Emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), And Artificial Flavor, Cashews And Almonds Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt, Dried Sweetened Cranberries Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Added For Color, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 35.71g (+3.71g, +11.59%) | |
| Saturated Fat | 16.67g (-1.33g, -7.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (-18.00mg, -8.18%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 9.5g (+1.50g, +18.75%) | |
| Sugars | 35.71g (+15.71g, +78.55%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-2.48g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 10.71mg (+6.39mg, +147.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [emulsifier], Vanilla), Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-10.00kcal, -1.79%) | |
| Total Fat | 35.0g (+3.00g, +9.38%) | |
| Saturated Fat | 17.5g (-0.50g, -2.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 225.0mg (+5.00mg, +2.27%) | |
| Total Carbohydrates | 52.5g (+0.50g, +0.96%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 37.5g (+17.50g, +87.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-4.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+20.00mg, +25.00%) | |
| Iron, Fe | 6.75mg (+2.43mg, +56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butterfat [milk], Soy Lecithin [an Emulsifier], Salt, Vanilla), Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+11.00kcal, +1.96%) | |
| Total Fat | 35.71g (+3.71g, +11.59%) | |
| Saturated Fat | 16.07g (-1.93g, -10.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 46.43g (-5.57g, -10.71%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 39.29g (+19.29g, +96.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.29g, +19.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-3.03mg, -70.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed Rapeseed Oil, Soy Oil, Salt), Sugar, Partially Hydrogenated Vegetable Oils (palm Kernel, Soybean, Cottonseed), Molasses, Mono And Diglycerides With Citric Acid (to Help Protect Flavor), Natural Flavor, Soy Lecithin (an Emulsifier), And Invertase (an Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-17.00kcal, -3.04%) | |
| Total Fat | 34.29g (+2.29g, +7.16%) | |
| Saturated Fat | 14.29g (-3.71g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 42.86g (-9.14g, -17.58%) | |
| Dietary Fiber | 5.7g (-2.30g, -28.75%) | |
| Sugars | 25.71g (+5.71g, +28.55%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+5.14g, +42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 1.03mg (-3.29mg, -76.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Palm Kernel Oil, Peanut Oil), Sugar, Whole Wheat Flour, Palm Oil And High Oleic Canola Oil, Palm And Palm Kernel Oil, Defatted Peanut Flour, Calcium Caseinate, Dextrose, Fructose Contains 2% Or Less Of Each Of The Following: Water, Cocoa, Soybean Oil, Corn Starch, Salt, Emulsifiers (mono And Diglycerides, Soy Lecithin), Baking Soda, Colors (annatto Extract, Red Cabbage Juice, Titanium Dioxide), Citric Acid, Stevia Leaf Extract, Vanillin, Whey (milk), Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+2.00kcal, +0.36%) | |
| Total Fat | 43.75g (+11.75g, +36.72%) | |
| Saturated Fat | 6.25g (-11.75g, -65.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+5.00mg, +2.27%) | |
| Total Carbohydrates | 28.12g (-23.88g, -45.92%) | |
| Dietary Fiber | 6.2g (-1.80g, -22.50%) | |
| Sugars | 12.5g (-7.50g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+9.88g, +82.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+1.00mg, +1.25%) | |
| Iron, Fe | 3.38mg (-0.94mg, -21.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Deglet Noor Dates, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (-17.00kcal, -3.04%) | |
| Total Fat | 34.29g (+2.29g, +7.16%) | |
| Saturated Fat | 14.29g (-3.71g, -20.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-6.00mg, -2.73%) | |
| Total Carbohydrates | 42.86g (-9.14g, -17.58%) | |
| Dietary Fiber | 2.9g (-5.10g, -63.75%) | |
| Sugars | 25.71g (+5.71g, +28.55%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+5.14g, +42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-23.00mg, -28.75%) | |
| Iron, Fe | 1.03mg (-3.29mg, -76.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Palm Kernel Oil, Peanut Oil), Sugar, Whole Wheat Flour, Palm Oil And High Oleic Canola Oil, Palm And Palm Kernel Oil, Defatted Peanut Flour, Calcium Caseinate, Dextrose, Fructose Contains 2% Or Less Of Each Of The Following: Water, Soybean Oil, Corn Starch, Salt, Colors (annatto Extract, Red Cabbage Juice, Titanium Dioxide), Emulsifiers (mono And Diglycerides, Soy Lecithin), Cocoa, Baking Soda, Citric Acid, Stevia Leaf Extract, Vanillin, Whey (milk), Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal (+1.00kcal, +0.18%) | |
| Total Fat | 31.58g (-0.42g, -1.31%) | |
| Saturated Fat | 4.39g (-13.61g, -75.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+17.00mg, +7.73%) | |
| Total Carbohydrates | 64.91g (+12.91g, +24.83%) | |
| Dietary Fiber | 3.5g (-4.50g, -56.25%) | |
| Sugars | 3.51g (-16.49g, -82.45%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-6.74g, -56.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.26mg (-3.06mg, -70.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (corn Oil Or Sunflower Oil), Sugar, Dehydrated Mango Powder, Vinegar Powder (maltodextrin, Modified Food Starch, Vinegar Solids), Salt, Habanero Powder, Honey Powder (maltodextrin And Honey), Spice, Citric Acid, Onion Powder, Natural Flavor, Garlic Powder, Parsley, Spice Extractive, Oleoresin Turmeric (color) | ||