Eat Smart Avocado Ranch Salad, Avocado Ranch by Curation Foods, Inc: Similar Foods

Product:
Avocado Ranch Salad, Avocado Ranch
Brand:
Eat Smart
Maker:
Curation Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962956/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat14.69g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 224.0mg
Total Carbohydrates 11.89g
Dietary Fiber 3.5g
Sugars 4.9g
Sugars, added N/A
Protein 4.9g
Core Vitamins and Minerals
Vitamin A, IU2448.0IU
Vitamin C, total ascorbic acid33.6mg
Calcium, Ca70.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Avocado Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Avocado, Distilled Vinegar, Egg Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices, Whey Powder, Skim Milk Powder, Rosemary Extract, Natural Flavor, Modified Corn Starch, Butter Extractives), Red Cabbage, Savoy Cabbage, Cauliflower, Kale, Carrots, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking)], Roasted Sunflower Seeds, Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Bacon Flavored Bean Flakes (pinto Beans, Sunflower Oil, Natural Flavor, Salt), Freeze Dried Corn, Currants
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+1.00kcal, +0.51%)
Total Fat3.52g (-11.17g, -76.04%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 225.0mg (+1.00mg, +0.45%)
Total Carbohydrates 29.58g (+17.69g, +148.78%)
Dietary Fiber 8.5g (+5.00g, +142.86%)
Sugars 5.63g (+0.73g, +14.90%)
Sugars, added N/A
Protein 9.86g (+4.96g, +101.22%)
Core Vitamins and Minerals
Vitamin A, IU2465.0IU (+17.00IU, +0.69%)
Vitamin C, total ascorbic acid25.4mg (-8.20mg, -24.40%)
Calcium, Ca28.0mg (-42.00mg, -60.00%)
Iron, Fe1.52mg (+0.51mg, +50.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Black Rice, Carrots, Anasazi Beans, Onions, Organic Sweet Red Peppers, Cold Milled Whole Grain Flax Seed, Whole Grain Brown Rice Flour, Jalapeno Peppers, Pea Protein, Garlic Powder, Cumin, Cilantro, Oregano, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+24.00kcal, +12.24%)
Total Fat4.0g (-10.69g, -72.77%)
Saturated Fat 2.5g (+0.05g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+25.00mg, +250.00%)
Sodium 210.0mg (-14.00mg, -6.25%)
Total Carbohydrates 33.0g (+21.11g, +177.54%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 3.0g (-1.90g, -38.78%)
Sugars, added N/A
Protein 8.0g (+3.10g, +63.27%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid2.4mg (-31.20mg, -92.86%)
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.08mg (+0.07mg, +6.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Butternut Squash, Sweet Potato, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Onion Powder, Salt, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+14.00kcal, +7.14%)
Total Fat4.0g (-10.69g, -72.77%)
Saturated Fat 2.0g (-0.45g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 270.0mg (+46.00mg, +20.54%)
Total Carbohydrates 36.0g (+24.11g, +202.78%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 2.0g (-2.90g, -59.18%)
Sugars, added N/A
Protein 7.0g (+2.10g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid3.0mg (-30.60mg, -91.07%)
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe0.72mg (-0.29mg, -28.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Butternut Squash, Sweet Potato, Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Soybean Oil [anti Dusting Agent], Yeast, Sea Salt, Ascorbic Acid [added As A Dough Conditioner]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Sugar, Onion, Salt, Spices, Granulated Garlic Pasta: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.33
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat8.45g (-6.24g, -42.48%)
Saturated Fat 0.7g (-1.75g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 296.0mg (+72.00mg, +32.14%)
Total Carbohydrates 19.72g (+7.83g, +65.85%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 1.41g (-3.49g, -71.22%)
Sugars, added N/A
Protein 2.82g (-2.08g, -42.45%)
Core Vitamins and Minerals
Vitamin A, IU2465.0IU (+17.00IU, +0.69%)
Vitamin C, total ascorbic acid8.5mg (-25.10mg, -74.70%)
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe1.01mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.11g
Ingredients
Kale, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Cooked Millet (millet, Water), Onions, Carrots, Spinach, Sweet Potatoes, Potato Flakes, Corn, Red Peppers, Water Chestnuts, Zucchini, Broccoli, Rice Starch, Roasted Garlic, Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.04
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-37.00kcal, -18.88%)
Total Fat10.2g (-4.49g, -30.57%)
Saturated Fat 1.63g (-0.82g, -33.47%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 298.0mg (+74.00mg, +33.04%)
Total Carbohydrates 11.02g (-0.87g, -7.32%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 8.16g (+3.26g, +66.53%)
Sugars, added N/A
Protein 6.12g (+1.22g, +24.90%)
Core Vitamins and Minerals
Vitamin A, IU2449.0IU (+1.00IU, +0.04%)
Vitamin C, total ascorbic acid36.7mg (+3.10mg, +9.23%)
Calcium, Ca41.0mg (-29.00mg, -41.43%)
Iron, Fe0.44mg (-0.57mg, -56.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Romaine Lettuce, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Dried Cranberries And Raw Walnuts (dried Cranberries [cranberries, Sugar, Glycerin, Sunflower Oil], Raw Walnuts), Radicchio, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+54.00kcal, +27.55%)
Total Fat6.0g (-8.69g, -59.16%)
Saturated Fat 3.5g (+1.05g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+30.00mg, +300.00%)
Sodium 220.0mg (-4.00mg, -1.79%)
Total Carbohydrates 26.0g (+14.11g, +118.67%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 11.0g (+6.10g, +124.49%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid12.0mg (-21.60mg, -64.29%)
Calcium, Ca100.0mg (+30.00mg, +42.86%)
Iron, Fe1.08mg (+0.07mg, +6.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Water, Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.10
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+61.00kcal, +31.12%)
Total Fat20.88g (+6.19g, +42.14%)
Saturated Fat 3.21g (+0.76g, +31.02%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 161.0mg (-63.00mg, -28.13%)
Total Carbohydrates 17.27g (+5.38g, +45.25%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 13.25g (+8.35g, +170.41%)
Sugars, added N/A
Protein 2.41g (-2.49g, -50.82%)
Core Vitamins and Minerals
Vitamin A, IU2410.0IU (-38.00IU, -1.55%)
Vitamin C, total ascorbic acid8.4mg (-25.20mg, -75.00%)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe0.72mg (-0.29mg, -28.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix* (baby Green & Red Romaine Lettuce*, Tango*, Baby Spinach*, Baby Red & Green Oakleaf Lettuce*, Baby Red And Green Chard*, Lolla Rosa*, Arugula*, Mizuna*, Tatsoi*, Baby Greenleaf And Redleaf Lettuce*), Cranberries* (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Feta Cheese* (pasteurized Cow's Milk*, Salt, Cheese Cultures, Enzymes, Potato Starch*), Olive Oil*, Canola Oil*, Balsamic Vinegar*, Red Onions*, Pecans* (tree Nuts*), Sugar*, Water, Black Pepper*, Sea Salt, Garlic*, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.48
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-66.00kcal, -33.67%)
Total Fat7.0g (-7.69g, -52.35%)
Saturated Fat 0.5g (-1.95g, -79.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 270.0mg (+46.00mg, +20.54%)
Total Carbohydrates 15.0g (+3.11g, +26.16%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 11.0g (+6.10g, +124.49%)
Sugars, added N/A
Protein 3.0g (-1.90g, -38.78%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid9.0mg (-24.60mg, -73.21%)
Calcium, Ca80.0mg (+10.00mg, +14.29%)
Iron, Fe1.44mg (+0.43mg, +42.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Green Romaine Lettuce, Green Leaf Lettuce, Tangolettuce, Green Oak Lettuce, Lollo Rossa Lettuce, Radicchio, Red Romaine Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Spinach, Mizuna, Arugula, Beet Tops, Butter Lettuce, Chard, Kale, Pak Choi, Tatsoi, Endive, Frisee Ingredients May Vary, Dressing: Water, Pear Puree, Pear Juice Concentrate, Chardonnay Wine Vinegar, Canola Oil, Brown Sugar, Gorgonzola Cheese (milk, Salt, Culture, Enzymes), Salt, Xanthan Gum, Chives, Citric Acid, Spice, Natural Flavor, Frosted Almonds: Almonds, Sugar, Honey, Sea Salt, Dried Pears: Pears, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.58
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-83.00kcal, -42.35%)
Total Fat0.0g (-14.69g, -100.00%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 258.0mg (+34.00mg, +15.18%)
Total Carbohydrates 25.81g (+13.92g, +117.07%)
Dietary Fiber 3.2g (-0.30g, -8.57%)
Sugars 19.35g (+14.45g, +294.90%)
Sugars, added N/A
Protein 3.23g (-1.67g, -34.08%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-29.00IU, -1.18%)
Vitamin C, total ascorbic acid3.9mg (-29.70mg, -88.39%)
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe2.32mg (+1.31mg, +129.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Distilled Vinegar, Apple Cider Vinegar, Cayenne Pepper Mash, Water, Salt, Molasses, Orange Juice Concentrate, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Dried Ancho, Tamarind Concentrate, Black Pepper, Garlic, Spices, Dried Guajillo, Onion Powder, Dried Chipotle, Natural Flavor, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-40.00kcal, -20.41%)
Total Fat7.38g (-7.31g, -49.76%)
Saturated Fat 2.05g (-0.40g, -16.33%)
Trans Fat 0.41g (+0.41g)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 139.0mg (-85.00mg, -37.95%)
Total Carbohydrates 18.85g (+6.96g, +58.54%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 9.02g (+4.12g, +84.08%)
Sugars, added N/A
Protein 1.64g (-3.26g, -66.53%)
Core Vitamins and Minerals
Vitamin A, IU2459.0IU (+11.00IU, +0.45%)
Vitamin C, total ascorbic acid19.7mg (-13.90mg, -41.37%)
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe0.3mg (-0.71mg, -70.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Napa Cabbage, Dressing (salad Dressing [soybean Oil, Water, Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Spice, Lemon Juice Concentrate, Oleoresin Paprika], Corn Syrup, Sugar, Tarragon Vinegar [white Wine Vinegar, Water, Natural Tarragon Flavor, Sulfites], Soybean Oil, Salt, Water, Xanthan Gum Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Garlic Powder), Noodles (bleached Wheat Flour, Partially Hydrogenated Soybean Oil, Water, Rice Flour, Salt, Modified Food Starch), Red Cabbage, Carrots, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.90
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-51.00kcal, -26.02%)
Total Fat10.61g (-4.08g, -27.77%)
Saturated Fat 1.68g (-0.77g, -31.43%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 246.0mg (+22.00mg, +9.82%)
Total Carbohydrates 10.61g (-1.28g, -10.77%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 1.68g (-3.22g, -65.71%)
Sugars, added N/A
Protein 2.79g (-2.11g, -43.06%)
Core Vitamins and Minerals
Vitamin A, IU2514.0IU (+66.00IU, +2.70%)
Vitamin C, total ascorbic acid2.0mg (-31.60mg, -94.05%)
Calcium, Ca22.0mg (-48.00mg, -68.57%)
Iron, Fe0.4mg (-0.61mg, -60.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mixed Greens, Imitation Crab Meat (fish Protein [pollock And Or Whiting), Water, Corn Starch, Wheat Starch, Sugar, Modified Food Starch, Sorbitol, Cucumber, Carrot, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric], Calcium Stearate), Raisins, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.15
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-66.00kcal, -33.67%)
Total Fat10.0g (-4.69g, -31.93%)
Saturated Fat 2.5g (+0.05g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 240.0mg (+16.00mg, +7.14%)
Total Carbohydrates 7.0g (-4.89g, -41.13%)
Dietary Fiber 2.0g (-1.50g, -42.86%)
Sugars 2.0g (-2.90g, -59.18%)
Sugars, added N/A
Protein 4.0g (-0.90g, -18.37%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid2.4mg (-31.20mg, -92.86%)
Calcium, Ca20.0mg (-50.00mg, -71.43%)
Iron, Fe1.08mg (+0.07mg, +6.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (romaine Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Ingredients May Vary By Season), Cilantro Lime Dressing (water, Vegetable Oil [soybean And Or Canola Oil], White Wine Vinegar, Cilantro, Pepita Seeds, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Natural Flavors, Egg Yolk, Jalapeno Pepper, Lime Juice Concentrate, Sugar, Garlic, Xanthan Gum, Spices, Citric Acid), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Roasted Pepitas (pumpkin Seeds, Vegetable Oil [soybean, Canola And Or Cottonseed], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.34
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-65.00kcal, -33.16%)
Total Fat8.57g (-6.12g, -41.66%)
Saturated Fat 4.9g (+2.45g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+19.00mg, +190.00%)
Sodium 290.0mg (+66.00mg, +29.46%)
Total Carbohydrates 11.43g (-0.46g, -3.87%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 8.57g (+3.67g, +74.90%)
Sugars, added N/A
Protein 2.04g (-2.86g, -58.37%)
Core Vitamins and Minerals
Vitamin A, IU2449.0IU (+1.00IU, +0.04%)
Vitamin C, total ascorbic acid1.5mg (-32.10mg, -95.54%)
Calcium, Ca41.0mg (-29.00mg, -41.43%)
Iron, Fe0.15mg (-0.86mg, -85.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Milk, Cream, Onions, Sugar, Roasted Apples (apples, Extra Virgin Olive Oil), Brown Sugar, Butter (pasteurized Cream, Salt), Cooked Bacon Pieces (smoke Flavor Added Fully Cooked [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate (from Sugar), Sodium Nitrite (preservative), Smoke Flavor, Dextrose, Potassium Chloride]), Chicken Fat, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Modified Corn Starch, Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Sea Salt, Natural Flavor (natural Extratives Of Mace, Mono And Diglycerides, Soy Lecithin), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.66
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-86.00kcal, -43.88%)
Total Fat3.5g (-11.19g, -76.17%)
Saturated Fat 0.5g (-1.95g, -79.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 212.0mg (-12.00mg, -5.36%)
Total Carbohydrates 12.5g (+0.61g, +5.13%)
Dietary Fiber 3.0g (-0.50g, -14.29%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 7.0g (+2.10g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (+52.00IU, +2.12%)
Vitamin C, total ascorbic acid7.5mg (-26.10mg, -77.68%)
Calcium, Ca50.0mg (-20.00mg, -28.57%)
Iron, Fe3.15mg (+2.14mg, +211.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Seitan (organic Whole Wheat Flour, Water, Tamari, Kombu), Romaine, Carrots, Tahini, Mustard, On Whole Wheat Pita
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+67.00kcal, +34.18%)
Total Fat1.75g (-12.94g, -88.09%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 246.0mg (+22.00mg, +9.82%)
Total Carbohydrates 47.37g (+35.48g, +298.40%)
Dietary Fiber 17.5g (+14.00g, +400.00%)
Sugars 0.0g (-4.90g, -100.00%)
Sugars, added N/A
Protein 14.04g (+9.14g, +186.53%)
Core Vitamins and Minerals
Vitamin A, IU2456.0IU (+8.00IU, +0.33%)
Vitamin C, total ascorbic acid18.9mg (-14.70mg, -43.75%)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe5.37mg (+4.36mg, +431.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Goji Berries (china, Himalayas)