Eat Smart Avocado Ranch Salad, Avocado Ranch by Curation Foods, Inc: Similar Foods
- Product:
- Avocado Ranch Salad, Avocado Ranch
- Brand:
- Eat Smart
- Maker:
- Curation Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1962956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 14.69g | |
| Saturated Fat | 2.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 224.0mg | |
| Total Carbohydrates | 11.89g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.9g | |
| Sugars, added | N/A | |
| Protein | 4.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2448.0IU | |
| Vitamin C, total ascorbic acid | 33.6mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Avocado, Distilled Vinegar, Egg Yolk, Salt, Sugar, Extra Virgin Olive Oil, Dried Onion, Dried Garlic, Xanthan Gum, Maltodextrin, Spices, Whey Powder, Skim Milk Powder, Rosemary Extract, Natural Flavor, Modified Corn Starch, Butter Extractives), Red Cabbage, Savoy Cabbage, Cauliflower, Kale, Carrots, Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking)], Roasted Sunflower Seeds, Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Bacon Flavored Bean Flakes (pinto Beans, Sunflower Oil, Natural Flavor, Salt), Freeze Dried Corn, Currants | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+1.00kcal, +0.51%) | |
| Total Fat | 3.52g (-11.17g, -76.04%) | |
| Saturated Fat | 0.0g (-2.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 225.0mg (+1.00mg, +0.45%) | |
| Total Carbohydrates | 29.58g (+17.69g, +148.78%) | |
| Dietary Fiber | 8.5g (+5.00g, +142.86%) | |
| Sugars | 5.63g (+0.73g, +14.90%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+4.96g, +101.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2465.0IU (+17.00IU, +0.69%) | |
| Vitamin C, total ascorbic acid | 25.4mg (-8.20mg, -24.40%) | |
| Calcium, Ca | 28.0mg (-42.00mg, -60.00%) | |
| Iron, Fe | 1.52mg (+0.51mg, +50.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Black Rice, Carrots, Anasazi Beans, Onions, Organic Sweet Red Peppers, Cold Milled Whole Grain Flax Seed, Whole Grain Brown Rice Flour, Jalapeno Peppers, Pea Protein, Garlic Powder, Cumin, Cilantro, Oregano, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+24.00kcal, +12.24%) | |
| Total Fat | 4.0g (-10.69g, -72.77%) | |
| Saturated Fat | 2.5g (+0.05g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+25.00mg, +250.00%) | |
| Sodium | 210.0mg (-14.00mg, -6.25%) | |
| Total Carbohydrates | 33.0g (+21.11g, +177.54%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 3.0g (-1.90g, -38.78%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.10g, +63.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-31.20mg, -92.86%) | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 1.08mg (+0.07mg, +6.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Sweet Potato, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Onion Powder, Salt, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+14.00kcal, +7.14%) | |
| Total Fat | 4.0g (-10.69g, -72.77%) | |
| Saturated Fat | 2.0g (-0.45g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
| Sodium | 270.0mg (+46.00mg, +20.54%) | |
| Total Carbohydrates | 36.0g (+24.11g, +202.78%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 2.0g (-2.90g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.10g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-30.60mg, -91.07%) | |
| Calcium, Ca | 60.0mg (-10.00mg, -14.29%) | |
| Iron, Fe | 0.72mg (-0.29mg, -28.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Sweet Potato, Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Soybean Oil [anti Dusting Agent], Yeast, Sea Salt, Ascorbic Acid [added As A Dough Conditioner]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Sugar, Onion, Salt, Spices, Granulated Garlic Pasta: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-27.00kcal, -13.78%) | |
| Total Fat | 8.45g (-6.24g, -42.48%) | |
| Saturated Fat | 0.7g (-1.75g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 296.0mg (+72.00mg, +32.14%) | |
| Total Carbohydrates | 19.72g (+7.83g, +65.85%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.41g (-3.49g, -71.22%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-2.08g, -42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2465.0IU (+17.00IU, +0.69%) | |
| Vitamin C, total ascorbic acid | 8.5mg (-25.10mg, -74.70%) | |
| Calcium, Ca | 56.0mg (-14.00mg, -20.00%) | |
| Iron, Fe | 1.01mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.93g | |
| Fatty acids, total polyunsaturated | 2.11g | |
| Ingredients | ||
|---|---|---|
Kale, Cooked Quinoa (quinoa, Water), Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Cooked Millet (millet, Water), Onions, Carrots, Spinach, Sweet Potatoes, Potato Flakes, Corn, Red Peppers, Water Chestnuts, Zucchini, Broccoli, Rice Starch, Roasted Garlic, Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-37.00kcal, -18.88%) | |
| Total Fat | 10.2g (-4.49g, -30.57%) | |
| Saturated Fat | 1.63g (-0.82g, -33.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 298.0mg (+74.00mg, +33.04%) | |
| Total Carbohydrates | 11.02g (-0.87g, -7.32%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 8.16g (+3.26g, +66.53%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+1.22g, +24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2449.0IU (+1.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 36.7mg (+3.10mg, +9.23%) | |
| Calcium, Ca | 41.0mg (-29.00mg, -41.43%) | |
| Iron, Fe | 0.44mg (-0.57mg, -56.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Green Leaf Lettuce, Romaine Lettuce, Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Dried Cranberries And Raw Walnuts (dried Cranberries [cranberries, Sugar, Glycerin, Sunflower Oil], Raw Walnuts), Radicchio, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+54.00kcal, +27.55%) | |
| Total Fat | 6.0g (-8.69g, -59.16%) | |
| Saturated Fat | 3.5g (+1.05g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+30.00mg, +300.00%) | |
| Sodium | 220.0mg (-4.00mg, -1.79%) | |
| Total Carbohydrates | 26.0g (+14.11g, +118.67%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 0.0g (-4.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+6.10g, +124.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-21.60mg, -64.29%) | |
| Calcium, Ca | 100.0mg (+30.00mg, +42.86%) | |
| Iron, Fe | 1.08mg (+0.07mg, +6.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Water, Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+61.00kcal, +31.12%) | |
| Total Fat | 20.88g (+6.19g, +42.14%) | |
| Saturated Fat | 3.21g (+0.76g, +31.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 161.0mg (-63.00mg, -28.13%) | |
| Total Carbohydrates | 17.27g (+5.38g, +45.25%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 13.25g (+8.35g, +170.41%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-2.49g, -50.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2410.0IU (-38.00IU, -1.55%) | |
| Vitamin C, total ascorbic acid | 8.4mg (-25.20mg, -75.00%) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 0.72mg (-0.29mg, -28.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad Mix* (baby Green & Red Romaine Lettuce*, Tango*, Baby Spinach*, Baby Red & Green Oakleaf Lettuce*, Baby Red And Green Chard*, Lolla Rosa*, Arugula*, Mizuna*, Tatsoi*, Baby Greenleaf And Redleaf Lettuce*), Cranberries* (cranberries*, Evaporated Cane Juice*, Sunflower Oil*), Feta Cheese* (pasteurized Cow's Milk*, Salt, Cheese Cultures, Enzymes, Potato Starch*), Olive Oil*, Canola Oil*, Balsamic Vinegar*, Red Onions*, Pecans* (tree Nuts*), Sugar*, Water, Black Pepper*, Sea Salt, Garlic*, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-66.00kcal, -33.67%) | |
| Total Fat | 7.0g (-7.69g, -52.35%) | |
| Saturated Fat | 0.5g (-1.95g, -79.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 270.0mg (+46.00mg, +20.54%) | |
| Total Carbohydrates | 15.0g (+3.11g, +26.16%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 11.0g (+6.10g, +124.49%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-1.90g, -38.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 9.0mg (-24.60mg, -73.21%) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 1.44mg (+0.43mg, +42.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Green Romaine Lettuce, Green Leaf Lettuce, Tangolettuce, Green Oak Lettuce, Lollo Rossa Lettuce, Radicchio, Red Romaine Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Spinach, Mizuna, Arugula, Beet Tops, Butter Lettuce, Chard, Kale, Pak Choi, Tatsoi, Endive, Frisee Ingredients May Vary, Dressing: Water, Pear Puree, Pear Juice Concentrate, Chardonnay Wine Vinegar, Canola Oil, Brown Sugar, Gorgonzola Cheese (milk, Salt, Culture, Enzymes), Salt, Xanthan Gum, Chives, Citric Acid, Spice, Natural Flavor, Frosted Almonds: Almonds, Sugar, Honey, Sea Salt, Dried Pears: Pears, Sugar, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-83.00kcal, -42.35%) | |
| Total Fat | 0.0g (-14.69g, -100.00%) | |
| Saturated Fat | 0.0g (-2.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 258.0mg (+34.00mg, +15.18%) | |
| Total Carbohydrates | 25.81g (+13.92g, +117.07%) | |
| Dietary Fiber | 3.2g (-0.30g, -8.57%) | |
| Sugars | 19.35g (+14.45g, +294.90%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.67g, -34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (-29.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-29.70mg, -88.39%) | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.32mg (+1.31mg, +129.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cane Sugar, Distilled Vinegar, Apple Cider Vinegar, Cayenne Pepper Mash, Water, Salt, Molasses, Orange Juice Concentrate, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Dried Ancho, Tamarind Concentrate, Black Pepper, Garlic, Spices, Dried Guajillo, Onion Powder, Dried Chipotle, Natural Flavor, Garlic Powder, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-40.00kcal, -20.41%) | |
| Total Fat | 7.38g (-7.31g, -49.76%) | |
| Saturated Fat | 2.05g (-0.40g, -16.33%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 139.0mg (-85.00mg, -37.95%) | |
| Total Carbohydrates | 18.85g (+6.96g, +58.54%) | |
| Dietary Fiber | 0.8g (-2.70g, -77.14%) | |
| Sugars | 9.02g (+4.12g, +84.08%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-3.26g, -66.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2459.0IU (+11.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 19.7mg (-13.90mg, -41.37%) | |
| Calcium, Ca | 33.0mg (-37.00mg, -52.86%) | |
| Iron, Fe | 0.3mg (-0.71mg, -70.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Napa Cabbage, Dressing (salad Dressing [soybean Oil, Water, Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Spice, Lemon Juice Concentrate, Oleoresin Paprika], Corn Syrup, Sugar, Tarragon Vinegar [white Wine Vinegar, Water, Natural Tarragon Flavor, Sulfites], Soybean Oil, Salt, Water, Xanthan Gum Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Garlic Powder), Noodles (bleached Wheat Flour, Partially Hydrogenated Soybean Oil, Water, Rice Flour, Salt, Modified Food Starch), Red Cabbage, Carrots, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-51.00kcal, -26.02%) | |
| Total Fat | 10.61g (-4.08g, -27.77%) | |
| Saturated Fat | 1.68g (-0.77g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 246.0mg (+22.00mg, +9.82%) | |
| Total Carbohydrates | 10.61g (-1.28g, -10.77%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 1.68g (-3.22g, -65.71%) | |
| Sugars, added | N/A | |
| Protein | 2.79g (-2.11g, -43.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2514.0IU (+66.00IU, +2.70%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-31.60mg, -94.05%) | |
| Calcium, Ca | 22.0mg (-48.00mg, -68.57%) | |
| Iron, Fe | 0.4mg (-0.61mg, -60.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mixed Greens, Imitation Crab Meat (fish Protein [pollock And Or Whiting), Water, Corn Starch, Wheat Starch, Sugar, Modified Food Starch, Sorbitol, Cucumber, Carrot, Ranch Dressing (buttermilk [cultured Low Fat Milk, Nonfat Dry Milk, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Ranch Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric], Calcium Stearate), Raisins, Sunflower Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-66.00kcal, -33.67%) | |
| Total Fat | 10.0g (-4.69g, -31.93%) | |
| Saturated Fat | 2.5g (+0.05g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 240.0mg (+16.00mg, +7.14%) | |
| Total Carbohydrates | 7.0g (-4.89g, -41.13%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (-2.90g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.90g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-31.20mg, -92.86%) | |
| Calcium, Ca | 20.0mg (-50.00mg, -71.43%) | |
| Iron, Fe | 1.08mg (+0.07mg, +6.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (romaine Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Ingredients May Vary By Season), Cilantro Lime Dressing (water, Vegetable Oil [soybean And Or Canola Oil], White Wine Vinegar, Cilantro, Pepita Seeds, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Natural Flavors, Egg Yolk, Jalapeno Pepper, Lime Juice Concentrate, Sugar, Garlic, Xanthan Gum, Spices, Citric Acid), Cotija Cheese (cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground White Corn, Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace Of Lime), Roasted Pepitas (pumpkin Seeds, Vegetable Oil [soybean, Canola And Or Cottonseed], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-65.00kcal, -33.16%) | |
| Total Fat | 8.57g (-6.12g, -41.66%) | |
| Saturated Fat | 4.9g (+2.45g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+19.00mg, +190.00%) | |
| Sodium | 290.0mg (+66.00mg, +29.46%) | |
| Total Carbohydrates | 11.43g (-0.46g, -3.87%) | |
| Dietary Fiber | 0.8g (-2.70g, -77.14%) | |
| Sugars | 8.57g (+3.67g, +74.90%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.86g, -58.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2449.0IU (+1.00IU, +0.04%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-32.10mg, -95.54%) | |
| Calcium, Ca | 41.0mg (-29.00mg, -41.43%) | |
| Iron, Fe | 0.15mg (-0.86mg, -85.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Milk, Cream, Onions, Sugar, Roasted Apples (apples, Extra Virgin Olive Oil), Brown Sugar, Butter (pasteurized Cream, Salt), Cooked Bacon Pieces (smoke Flavor Added Fully Cooked [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate (from Sugar), Sodium Nitrite (preservative), Smoke Flavor, Dextrose, Potassium Chloride]), Chicken Fat, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Plant Protein [soy], Natural Flavorings, Sugar, Autolyzed Yeast Extract, Potato Flour, Turmeric, Disodium Inosinate, Disodium Guanylate, Carrot Powder), Modified Corn Starch, Ginger Puree (ginger, High Fructose Corn Syrup), Spices, Yellow Color (propylene Glycol And Polysorbate 80 [preservatives], Turmeric Oleoresin And Annatto Extract [colors]), Sea Salt, Natural Flavor (natural Extratives Of Mace, Mono And Diglycerides, Soy Lecithin), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]), Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-86.00kcal, -43.88%) | |
| Total Fat | 3.5g (-11.19g, -76.17%) | |
| Saturated Fat | 0.5g (-1.95g, -79.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 212.0mg (-12.00mg, -5.36%) | |
| Total Carbohydrates | 12.5g (+0.61g, +5.13%) | |
| Dietary Fiber | 3.0g (-0.50g, -14.29%) | |
| Sugars | 0.0g (-4.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.10g, +42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+52.00IU, +2.12%) | |
| Vitamin C, total ascorbic acid | 7.5mg (-26.10mg, -77.68%) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.15mg (+2.14mg, +211.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Seitan (organic Whole Wheat Flour, Water, Tamari, Kombu), Romaine, Carrots, Tahini, Mustard, On Whole Wheat Pita | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+67.00kcal, +34.18%) | |
| Total Fat | 1.75g (-12.94g, -88.09%) | |
| Saturated Fat | 0.0g (-2.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 246.0mg (+22.00mg, +9.82%) | |
| Total Carbohydrates | 47.37g (+35.48g, +298.40%) | |
| Dietary Fiber | 17.5g (+14.00g, +400.00%) | |
| Sugars | 0.0g (-4.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.14g, +186.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2456.0IU (+8.00IU, +0.33%) | |
| Vitamin C, total ascorbic acid | 18.9mg (-14.70mg, -43.75%) | |
| Calcium, Ca | 0.0mg (-70.00mg, -100.00%) | |
| Iron, Fe | 5.37mg (+4.36mg, +431.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Goji Berries (china, Himalayas) | ||