Cumberland Farms Veggie Chips, Buttermilk Ranch by Cumberland Farms Dairy Inc: Similar Foods
- Product:
- Veggie Chips, Buttermilk Ranch
- Brand:
- Cumberland Farms
- Maker:
- Cumberland Farms Dairy Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal | |
| Total Fat | 24.56g | |
| Saturated Fat | 3.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 316.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 19.3g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vegetable Chips (potato Flour, Potato Starch, Sugar, Salt, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder, Natural Preservative [natural Flavors, Canola Oil, Ascorbic Acid]), Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Sunflower), Seasoning (buttermilk, Whey, Garlic And Onion Powder, Salt, Dextrose, Sour Cream [cultured Cream, Nonfat Milk], Tomato Powder, Vinegar Powder [maltodextrin, Vinegar, Modified Food Starch], Natural Flavors, Spices, Cream Powder [sweet Cream, Soy Lecithin], Yeast Extract, Citric Acid, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 20.0g (-4.56g, -18.57%) | |
| Saturated Fat | 3.33g (-0.18g, -5.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+17.00mg, +5.38%) | |
| Total Carbohydrates | 63.33g (+7.19g, +12.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 3.33g (-1.93g, -36.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.49g, +184.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 1.2mg (-0.55mg, -31.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sunflower Oil, Vegetable Shortening (palm Oil), Sesame Seeds, Sugar, Malt, Sesame Flour, Sesame Flavoring, Salt, Leavening Agents (sodium Bicarbonate And Monocalcium Phosphate), Iron, Niacin (vitamin B3), Riboflavin (vitamin B2), Thiamine Hydrochloride (vitamin B1), Folic Acid (vitamin B9) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (=) | |
| Total Fat | 25.32g (+0.76g, +3.09%) | |
| Saturated Fat | 13.92g (+10.41g, +296.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 50.63g (-5.51g, -9.81%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 27.85g (+22.59g, +429.47%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (+4.08g, +116.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg (-5.00mg, -8.93%) | |
| Iron, Fe | 3.42mg (+1.67mg, +95.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey [milk] Powder, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Artificial Flavoring), Sugar, Vegetable Oils (soybean Oil And Palm Oil), Whey (milk), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Corn Syrup, Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oil), Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Peanut Colored Confectionery Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Yellow Lake #6, Yellow Lake #5, Blue Lake #2, Red Lake #40, Soy Lecithin, Salt, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Water, Partially Defatted Peanut Flour, Cocoa (natural And Processed With Alkali), Corn Starch, Glycerine, Roasted Peanut Extract, Wheat Flour, Salt, Mono And Diglycerides, Modified Corn Starch, Caramel Color, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Egg Yolks, Malt Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Polysorbate 60, Datem, Xanthan Gum, Maltodextrin, Cellulose Gum, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Enzymes, Partially Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Dextrose, Fd&c Red #40, Citric Acid, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid, Potassium Sorbate And Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (=) | |
| Total Fat | 24.56g (=) | |
| Saturated Fat | 14.04g (+10.53g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 316.0mg (=) | |
| Total Carbohydrates | 50.88g (-5.26g, -9.37%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 28.07g (+22.81g, +433.65%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
| Iron, Fe | 3.16mg (+1.41mg, +80.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-11.41g, -59.12%) | |
| Fatty acids, total polyunsaturated | 2.63g (+2.63g) | |
| Ingredients | ||
|---|---|---|
Confectionery Cocoa Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder [milk], Cocoa Powder, Soy Lecithin [an Emulsifier], Salt And Vanillin [an Artificial Flavoring]), Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reese's Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, And Soybean Oil], Salt, Peanut Oil, Monoglycerides, Molasses, Cornstarch), Eggs, Palm Oil, Corn Syrup, Peanut Colored Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Salt, And Artificial Flavoring Added), High Fructose Corn Syrup, Partially Defatted Peanut Flour, Contains 2% Or Less Of Each Of The Following: Cocoa (natural And Processed With Alkali), Water, Glycerine, Wheat Flour, Corn Starch, Salt, Modified Corn Starch, Caramel Color, Mono And Diglycerides, Emulsifiers (propylene Glycol Monostearate, Monoglycerides, Stearoyl Lactylic Acid), Egg Yolks, Roasted Peanut Extract, Malt Extract, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Polysorbate 60, Soybean Oil, Datem, Xanthan Gum, Cellulose Gum, Sodium Stearoyl Lactylate, Maltodextrin, Partially Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Fd&c Red #40, Citric Acid, Phosphoric Acid, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 18.92g (-5.64g, -22.96%) | |
| Saturated Fat | 5.41g (+1.90g, +54.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+8.00mg, +2.53%) | |
| Total Carbohydrates | 70.27g (+14.13g, +25.17%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 35.14g (+29.88g, +568.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.90g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 0.97mg (-0.78mg, -44.57%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-19.30g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening, (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+3.00kcal, +0.66%) | |
| Total Fat | 18.92g (-5.64g, -22.96%) | |
| Saturated Fat | 5.41g (+1.90g, +54.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+8.00mg, +2.53%) | |
| Total Carbohydrates | 70.27g (+14.13g, +25.17%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 35.14g (+29.88g, +568.06%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.90g, +54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-2.00mg, -3.57%) | |
| Iron, Fe | 0.97mg (-0.78mg, -44.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Mono And Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 21.43g (-3.13g, -12.74%) | |
| Saturated Fat | 10.71g (+7.20g, +205.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+23.00mg, +7.28%) | |
| Total Carbohydrates | 60.71g (+4.57g, +8.14%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 3.86mg (+2.11mg, +120.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt Contains: Coconut And Pecan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 21.43g (-3.13g, -12.74%) | |
| Saturated Fat | 10.71g (+7.20g, +205.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+23.00mg, +7.28%) | |
| Total Carbohydrates | 60.71g (+4.57g, +8.14%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 3.86mg (+2.11mg, +120.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Pecans, Organic Sunflower Seeds, Organic Amaranth Puffs, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 20.0g (-4.56g, -18.57%) | |
| Saturated Fat | 1.67g (-1.84g, -52.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+34.00mg, +10.76%) | |
| Total Carbohydrates | 66.67g (+10.53g, +18.76%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.16g, +90.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 2.4mg (+0.65mg, +37.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (-5.97g, -30.93%) | |
| Fatty acids, total polyunsaturated | 3.33g (+3.33g) | |
| Ingredients | ||
|---|---|---|
Whole Yellow Corn, Expeller Pressed Sunflower Oil, Rice Flour, Black Bean Grits, Salt, Pinto Bean Grits, Black Bean Powder, Garlic Powder And Onion Powder, Water, Jalapeno Pepper, Navy Bean Grits, Tomato Powder, Spices, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 28.57g (+4.01g, +16.33%) | |
| Saturated Fat | 10.71g (+7.20g, +205.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+23.00mg, +7.28%) | |
| Total Carbohydrates | 57.14g (+1.00g, +1.78%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 25.0g (+19.74g, +375.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 5.14mg (+3.39mg, +193.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin Emulsifier, Natural Flavor, Salt), Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate}, Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Pistachios (pistachios And Salt), Cashews (cashews, Canola Oil, Salt), Dried Cherries (dried Cherries, Cane Sugar, Sunflower Oil), Dark Chocolate Chips (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavors, Salt), Cayenne Pepper, Chili Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 17.86g (-6.70g, -27.28%) | |
| Saturated Fat | 8.93g (+5.42g, +154.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+23.00mg, +7.28%) | |
| Total Carbohydrates | 60.71g (+4.57g, +8.14%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.78g, +307.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 5.14mg (+3.39mg, +193.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+8.00kcal, +1.75%) | |
| Total Fat | 17.86g (-6.70g, -27.28%) | |
| Saturated Fat | 8.93g (+5.42g, +154.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+23.00mg, +7.28%) | |
| Total Carbohydrates | 60.71g (+4.57g, +8.14%) | |
| Dietary Fiber | 7.1g (+5.30g, +294.44%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.78g, +307.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 5.14mg (+3.39mg, +193.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+18.00kcal, +3.95%) | |
| Total Fat | 22.81g (-1.75g, -7.13%) | |
| Saturated Fat | 12.28g (+8.77g, +249.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-18.00mg, -5.70%) | |
| Total Carbohydrates | 71.93g (+15.79g, +28.13%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 0.0g (-5.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
| Iron, Fe | 7.89mg (+6.14mg, +350.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate(sugar,chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier Vanilla Extract) Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Malt, Soybean Oil, Vegetable Fiber Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+11.00kcal, +2.41%) | |
| Total Fat | 23.33g (-1.23g, -5.01%) | |
| Saturated Fat | 3.33g (-0.18g, -5.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+34.00mg, +10.76%) | |
| Total Carbohydrates | 56.67g (+0.53g, +0.94%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 13.33g (+8.07g, +153.42%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.82g, +279.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+11.00mg, +19.64%) | |
| Iron, Fe | 3.6mg (+1.85mg, +105.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Cashews (cashews, Canola Oil), Sprouted Pumpkin Seeds, Expeller Pressed Canola Oil, Sprouted Millet, Sprouted Sunflower Seeds, Almonds, Spice Blend, Flake Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 20.93g (-3.63g, -14.78%) | |
| Saturated Fat | 9.3g (+5.79g, +164.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+10.00mg, +3.16%) | |
| Total Carbohydrates | 67.44g (+11.30g, +20.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 39.53g (+34.27g, +651.52%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.47g, +98.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 0.84mg (-0.91mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+9.00kcal, +1.97%) | |
| Total Fat | 20.93g (-3.63g, -14.78%) | |
| Saturated Fat | 9.3g (+5.79g, +164.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+10.00mg, +3.16%) | |
| Total Carbohydrates | 67.44g (+11.30g, +20.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 39.53g (+34.27g, +651.52%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.47g, +98.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-9.00mg, -16.07%) | |
| Iron, Fe | 0.84mg (-0.91mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Peanuts, Corn Syrup, Bicarbonate Of Soda, Sea Salt, Vanilla Extract, Sea Salt Caramel Drizzle (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Artificial Color [yellow #6, Yellow #5, Blue #2], Soy Lecithin [emulsifier], Natural Flavor) | ||