Cumberland Farms Chef Salad by Cumberland Farms Dairy Inc: Similar Foods

Product:
Chef Salad
Brand:
Cumberland Farms
Maker:
Cumberland Farms Dairy Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal
Total Fat8.18g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 386.0mg
Total Carbohydrates 4.55g
Dietary Fiber 0.9g
Sugars 1.82g
Sugars, added N/A
Protein 5.45g
Core Vitamins and Minerals
Vitamin A, IU91.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca91.0mg
Iron, Fe0.49mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Maltodextrin, Sugar, Egg Yolks, Distilled Vinegar, Salt, Contains Less Than 2% Of Onion*, Xanthan Gum, Garlic*, Sour Cream* [cream, Nonfat Milk, Cultures], Sodium Benzoate And Potassium Sorbate [as Preservatives], Phosphoric Acid, Spice [includes Mustard], Parsley*, Citric Acid, Cultured Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Autolyzed Yeast Extract, Calcium Disodium Edta [added To Protect Flavor]), Smoked Turkey Breast (cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (cured With Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-12.00kcal, -11.01%)
Total Fat3.98g (-4.20g, -51.34%)
Saturated Fat 2.21g (-0.06g, -2.64%)
Trans Fat N/A
Cholesterol 18.0mg (=)
Sodium 407.0mg (+21.00mg, +5.44%)
Total Carbohydrates 4.42g (-0.13g, -2.86%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.65g (+0.83g, +45.60%)
Sugars, added N/A
Protein 11.5g (+6.05g, +111.01%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-3.00IU, -3.30%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca88.0mg (-3.00mg, -3.30%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Skim Milk, Cultured Cream, Salt, Whey, Lactose, Guargum, Sorbic Acid (to Maintain Freshness), Citric Acid, Mono And Diglycerides, Carrageenan, Calcium Sulfate Xanthan Gum, Polysorbate 80, Locust Bean Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-6.00kcal, -5.50%)
Total Fat3.97g (-4.21g, -51.47%)
Saturated Fat 2.78g (+0.51g, +22.47%)
Trans Fat 0.4g (+0.40g)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 381.0mg (-5.00mg, -1.30%)
Total Carbohydrates 12.7g (+8.15g, +179.12%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 1.59g (-0.23g, -12.64%)
Sugars, added N/A
Protein 2.38g (-3.07g, -56.33%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-12.00IU, -13.19%)
Vitamin C, total ascorbic acid11.9mg (+9.20mg, +340.74%)
Calcium, Ca63.0mg (-28.00mg, -30.77%)
Iron, Fe0.86mg (+0.37mg, +75.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cauliflower, Milk, Cream, Skim Milk, Contains Less Than 2% Of Salt, Cultured Dextrose, Cultured Skim Milk, Dried Buttermilk, Spices, Citric Acid, Gelatin, Cultures, Nisin Preparation (to Protect Quality)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+18.00kcal, +16.51%)
Total Fat8.0g (-0.18g, -2.20%)
Saturated Fat 0.67g (-1.60g, -70.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 10.67g (+6.12g, +134.51%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 4.67g (-0.78g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IU67.0IU (-24.00IU, -26.37%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe0.48mg (-0.01mg, -2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato*, Tomato*, Onion*, Green Peas*, Sunflower Oil*, Ginger*, Green Chilies*, Coriander Leaves*, Garlic*, Salt, Cumin Seeds*, Tamarind*, Corn Flour*, Turmeric Powder*, Cinnamon*, Cumin Powder*, Black Pepper*, Nutmeg*, Mace*, Cloves*, Black Cardamom*, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat7.76g (-0.42g, -5.13%)
Saturated Fat 4.08g (+1.81g, +79.74%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 343.0mg (-43.00mg, -11.14%)
Total Carbohydrates 4.9g (+0.35g, +7.69%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.04g (+0.22g, +12.09%)
Sugars, added N/A
Protein 3.27g (-2.18g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-9.00IU, -9.89%)
Vitamin C, total ascorbic acid2.4mg (-0.30mg, -11.11%)
Calcium, Ca82.0mg (-9.00mg, -9.89%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Apocarotenal [for Color]), Milk, Pasteurized Process Cheese Blend (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Culture, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Apocarotenal [for Color]), Cream, Onions, Butter (cream Salt), Modified Cornstarch, Contains Less Than 2% Of: Canola Oil, Parmesan Cheese (part Skim Milk Cultures, Salt, Enzymes), Yeast Extract, Salt, Granular And Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Garlic, Buttermilk, Dehydrated Onions, Spice, Dehydrated Garlic, Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-7.00kcal, -6.42%)
Total Fat7.76g (-0.42g, -5.13%)
Saturated Fat 4.08g (+1.81g, +79.74%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 343.0mg (-43.00mg, -11.14%)
Total Carbohydrates 4.9g (+0.35g, +7.69%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.04g (+0.22g, +12.09%)
Sugars, added N/A
Protein 3.27g (-2.18g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-9.00IU, -9.89%)
Vitamin C, total ascorbic acid2.4mg (-0.30mg, -11.11%)
Calcium, Ca82.0mg (-9.00mg, -9.89%)
Iron, Fe0.0mg (-0.49mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Broccoli, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal [for Color]), Milk, Pasteurized Processed Cheese Blend (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cultures, Enzymes], Sodium Phosphate Contains Less Than 2% Of: Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid [preservative], Apocarotenal [for Color]), Cream Onions, Butter (cream Salt), Modified Cornstarch, Contains Less Than 2% Of: Canola Oil, Parmesan Cheese (part Skim Milk, Cultures,salt, Enzymes), Yeast Extract, Salt, Granular And Cheddar Cheese (milk, Cultures, Salt, Enzymes) Whey, Whey Protein Concentrate, Garlic, Buttermilk, Dehydrated Onions, Spice, Dehydrated Garlic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.23
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+9.00kcal, +8.26%)
Total Fat6.36g (-1.82g, -22.25%)
Saturated Fat 0.91g (-1.36g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 373.0mg (-13.00mg, -3.37%)
Total Carbohydrates 5.45g (+0.90g, +19.78%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.55g (+2.73g, +150.00%)
Sugars, added N/A
Protein 10.91g (+5.46g, +100.18%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca136.0mg (+45.00mg, +49.45%)
Iron, Fe0.33mg (-0.16mg, -32.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pike Eel, Water, Soy Sauce (water, Soybean, Wheat, Cornstarch, Salt), Soybean Oil, Sugar, Chilli, Spices, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat6.09g (-2.09g, -25.55%)
Saturated Fat 2.61g (+0.34g, +14.98%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 413.0mg (+27.00mg, +6.99%)
Total Carbohydrates 16.52g (+11.97g, +263.08%)
Dietary Fiber 0.9g (=)
Sugars 3.04g (+1.22g, +67.03%)
Sugars, added N/A
Protein 6.09g (+0.64g, +11.74%)
Core Vitamins and Minerals
Vitamin A, IU87.0IU (-4.00IU, -4.40%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca109.0mg (+18.00mg, +19.78%)
Iron, Fe0.63mg (+0.14mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (water, Durum Semolina [wheat], Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Water, Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Artificial Color), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Whey, Salt, Annatto Extract, Natural Flavors), Liquid Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Modified Cornstarch, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat7.14g (-1.04g, -12.71%)
Saturated Fat 1.79g (-0.48g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+21.00mg, +116.67%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 5.0g (+0.45g, +9.89%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.43g (-0.39g, -21.43%)
Sugars, added N/A
Protein 15.71g (+10.26g, +188.26%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-20.00IU, -21.98%)
Vitamin C, total ascorbic acid3.4mg (+0.70mg, +25.93%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe0.77mg (+0.28mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Portobello Mushrooms, White Mushrooms, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Sauteed Onions, Contains 2% Or Less Of: Modified Food Starch, Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Spices, Yeast Extract, Sugar, Sodium Alginate, Paprika, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+34.00kcal, +31.19%)
Total Fat7.14g (-1.04g, -12.71%)
Saturated Fat 1.79g (-0.48g, -21.15%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+21.00mg, +116.67%)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 5.0g (+0.45g, +9.89%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.43g (-0.39g, -21.43%)
Sugars, added N/A
Protein 15.71g (+10.26g, +188.26%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-20.00IU, -21.98%)
Vitamin C, total ascorbic acid3.4mg (+0.70mg, +25.93%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe0.77mg (+0.28mg, +57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Portobello Mushrooms, White Mushrooms, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Sauteed Onions, Contains 2% Or Less Of: Modified Food Starch, Cultured Low Fat Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Vegetable Oil, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Natural Flavors, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Spices, Yeast Extract, Sugar, Sodium Alginate, Paprika, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.42
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+25.00kcal, +22.94%)
Total Fat6.1g (-2.08g, -25.43%)
Saturated Fat 2.03g (-0.24g, -10.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 337.0mg (-49.00mg, -12.69%)
Total Carbohydrates 12.2g (+7.65g, +168.13%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.22g (-0.60g, -32.97%)
Sugars, added N/A
Protein 8.13g (+2.68g, +49.17%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-10.00IU, -10.99%)
Vitamin C, total ascorbic acid3.7mg (+1.00mg, +37.04%)
Calcium, Ca81.0mg (-10.00mg, -10.99%)
Iron, Fe0.15mg (-0.34mg, -69.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Chicken White Meat (chicken White Meat, Water, Seasoning [salt, Maltodextrin, Garlic, Sugar, Spices, Dextrose, Yeast Extract, Carrageenan, Orange Peel, Onion, Soybean Oil, Chicken Fat, Paprika, Chicken Broth, Dried Celery, Natural Flavor], Isolated Soy Protein, Modified Food Starch, Caramel Coloring, Maltodextrin, Sodium Phosphate, Canola Oil), Skim Milk, Water, Broccoli, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Onions, 2% Or Less Of Bleached Wheat Flour, Modified Cornstarch, Salt, Xanthan Gum, Spices, Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Yeast Extract, Cultured Whey, Lactic Acid Blend (lactic Acid, Calcium Lactate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-38.00kcal, -34.86%)
Total Fat1.77g (-6.41g, -78.36%)
Saturated Fat 1.33g (-0.94g, -41.41%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 416.0mg (+30.00mg, +7.77%)
Total Carbohydrates 4.42g (-0.13g, -2.86%)
Dietary Fiber 0.2g (-0.70g, -77.78%)
Sugars 4.42g (+2.60g, +142.86%)
Sugars, added N/A
Protein 9.73g (+4.28g, +78.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-3.00IU, -3.30%)
Vitamin C, total ascorbic acid1.1mg (-1.60mg, -59.26%)
Calcium, Ca124.0mg (+33.00mg, +36.26%)
Iron, Fe0.16mg (-0.33mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free* Cultured Milk & Cream, Whey, Nonfat Dry Milk, Food Starch (corn), Calcium Sulfate, Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Mono & Diglycerides (from Soy), Sodium Phosphate, Polysorbate 60, Monopotassium Phosphate, Salt, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.89
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+27.00kcal, +24.77%)
Total Fat8.57g (+0.39g, +4.77%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 379.0mg (-7.00mg, -1.81%)
Total Carbohydrates 12.86g (+8.31g, +182.64%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.14g (+0.32g, +17.58%)
Sugars, added N/A
Protein 2.14g (-3.31g, -60.73%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-20.00IU, -21.98%)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca43.0mg (-48.00mg, -52.75%)
Iron, Fe0.51mg (+0.02mg, +4.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+20.00kcal, +18.35%)
Total Fat6.18g (-2.00g, -24.45%)
Saturated Fat 2.35g (+0.08g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 344.0mg (-42.00mg, -10.88%)
Total Carbohydrates 8.53g (+3.98g, +87.47%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 10.29g (+4.84g, +88.81%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-32.00IU, -35.16%)
Vitamin C, total ascorbic acid6.2mg (+3.50mg, +129.63%)
Calcium, Ca74.0mg (-17.00mg, -18.68%)
Iron, Fe0.79mg (+0.30mg, +61.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+20.00kcal, +18.35%)
Total Fat6.18g (-2.00g, -24.45%)
Saturated Fat 2.35g (+0.08g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 344.0mg (-42.00mg, -10.88%)
Total Carbohydrates 8.53g (+3.98g, +87.47%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 10.29g (+4.84g, +88.81%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-32.00IU, -35.16%)
Vitamin C, total ascorbic acid6.2mg (+3.50mg, +129.63%)
Calcium, Ca74.0mg (-17.00mg, -18.68%)
Iron, Fe0.79mg (+0.30mg, +61.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cuban Inspired Beans & Rice Medium Grain White Rice [water, Rice], Cooked Black Beans [water, Black Beans], Black Bean Sauce [water, Canola Oil, Black Bean Powder, Sea Salt, Rice Flour, Distilled Vinegar, Sugar, Garlic Powder, Spices, Corn Starch, Lecithin], Caramelized Onions, Poblano Peppers, Rice Bran Oil, Cuban Inspired Seasoning Mix [garlic Powder, Onion Powder, Sugar, Salt, Spices, Chipotle Pepper], Black Bean Powder, Rice Wine Vinegar, Sunflower Lecithin), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+20.00kcal, +18.35%)
Total Fat6.18g (-2.00g, -24.45%)
Saturated Fat 2.35g (+0.08g, +3.52%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 344.0mg (-42.00mg, -10.88%)
Total Carbohydrates 8.53g (+3.98g, +87.47%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-0.64g, -35.16%)
Sugars, added N/A
Protein 10.29g (+4.84g, +88.81%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-32.00IU, -35.16%)
Vitamin C, total ascorbic acid6.2mg (+3.50mg, +129.63%)
Calcium, Ca74.0mg (-17.00mg, -18.68%)
Iron, Fe0.79mg (+0.30mg, +61.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Smoked Pulled Pork (pork, Seasoning Blend [salt, Cane Sugar, Spices, Dehydrated Brown Sugar, Chili Pepper, Paprika, Dehydrated Garlic, Dehydrated Onion]), Green Chile Sauce (water, Green Chile, Tomato [tomato, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Onion, Corn Starch Modified, Salt, Granulated Garlic), Cilantro Lime Rice (cooked Brown Rice, Corn, Cooked Black Beans, Tomato, Poblano Pepper, Onion, Contains Less Than 2% Of Canola Oil, Dehydrated Cilantro, Dehydrated Garlic & Onion, Lime Juice Solids, Maltodextrin, Natural Flavors, Salt, Spices, Sugar), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Natural Flavor