Wafer With Coconut Filling, Coconut by Cuetara: Similar Foods

Product:
Wafer With Coconut Filling, Coconut
Brand:
N/A
Maker:
Cuetara

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/737740/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal
Total Fat30.12g
Saturated Fat 15.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 75.0mg
Total Carbohydrates 63.25g
Dietary Fiber 3.0g
Sugars 30.12g
Sugars, added N/A
Protein 6.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Coconut Shreds 9%, Dextrose, Dairy Whey Powder, Sunflower Oil, Skim Milk Powder, Ammonium Bicarbonate, Sodium Bicarbonate, Lecithin, Egg Yolk Powder, Low Fat Cocoa Powder, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.54
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (-7.00kcal, -1.29%)
Total Fat29.68g (-0.44g, -1.46%)
Saturated Fat 19.35g (+4.29g, +28.49%)
Trans Fat 1.29g (+1.29g)
Cholesterol 7.0mg (+7.00mg)
Sodium 72.0mg (-3.00mg, -4.00%)
Total Carbohydrates 60.65g (-2.60g, -4.11%)
Dietary Fiber 3.9g (+0.90g, +30.00%)
Sugars 34.84g (+4.72g, +15.67%)
Sugars, added N/A
Protein 5.81g (-0.21g, -3.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil, Wheatmeal, Sugar, Whey Powder, Cocoa (11% Min In The Cream), Dextrose, Glucose Syrup, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-9.00kcal, -1.66%)
Total Fat26.67g (-3.45g, -11.45%)
Saturated Fat 16.67g (+1.61g, +10.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 63.33g (+0.08g, +0.13%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 33.33g (+3.21g, +10.66%)
Sugars, added N/A
Protein 6.67g (+0.65g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Grated Coconut 9%, Dextrose, Whey Powder, Skim Milk Powder, Sodium And Ammonium Bicarbonates, Lecithin, Egg Yolk Powder, Low Fat Cocoa Powder, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-9.00kcal, -1.66%)
Total Fat33.33g (+3.21g, +10.66%)
Saturated Fat 23.33g (+8.27g, +54.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-8.00mg, -10.67%)
Total Carbohydrates 60.0g (-3.25g, -5.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 30.0g (-0.12g, -0.40%)
Sugars, added N/A
Protein 3.33g (-2.69g, -44.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Hydrogenated Vegetable Oil (palm, Coconut), Sugar, Dextrose, Chocolate Liquor, Wheat Starch, Low Fat Cocoa Powder, Cocoa Butter, Salt, Sodium Bicarbonate, Hazelnuts, Whey, Soy Lecithin, Glucose Syrup, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+3.00kcal, +0.55%)
Total Fat33.33g (+3.21g, +10.66%)
Saturated Fat 21.21g (+6.15g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-14.00mg, -18.67%)
Total Carbohydrates 60.61g (-2.64g, -4.17%)
Dietary Fiber 1.5g (-1.50g, -50.00%)
Sugars 30.3g (+0.18g, +0.60%)
Sugars, added N/A
Protein 3.03g (-2.99g, -49.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Blend Of Vegetable Oils (palm, Coconut, And Palm Kernel Oil), Sugar, Dextrose, Chocolate Liquor, Wheat Starch, Cocoa Butter, Reduced Fat Cocoa Powder, Glucose Fructose Syrup, Ground Hazelnuts, Deproteinized Whey Powder (milk), Salt, Soy Lecithins And Sunflower Lecithins (emulsifiers), Leavening (baking Soda), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 552.0kcal (+10.00kcal, +1.85%)
Total Fat31.03g (+0.91g, +3.02%)
Saturated Fat 24.14g (+9.08g, +60.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-6.00mg, -8.00%)
Total Carbohydrates 65.52g (+2.27g, +3.59%)
Dietary Fiber 3.4g (+0.40g, +13.33%)
Sugars 31.03g (+0.91g, +3.02%)
Sugars, added N/A
Protein 3.45g (-2.57g, -42.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.3mg
Calcium, Ca0.0mg
Iron, Fe1.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm And Or Palm Kernel Oil), Egg Whites, Salt, Soy Lecithin (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-6.00kcal, -1.11%)
Total Fat28.57g (-1.55g, -5.15%)
Saturated Fat 14.29g (-0.77g, -5.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 71.0mg (-4.00mg, -5.33%)
Total Carbohydrates 64.29g (+1.04g, +1.64%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 32.14g (+2.02g, +6.71%)
Sugars, added N/A
Protein 7.14g (+1.12g, +18.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Shortenings (palm Kernel, Rapeseed, Coconut), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Emulsifier [soy Lecithin]), Milk Chocolate (sugar, Cocoa Butter, Whey Powder, Nonfat Dry Milk, Chocolate Liquor, Butterfat, Lactose, Emulsifier [soy Lecithin]), Wheat Starch, Dried Egg Whites, Coconut, Low Fat Cocoa Powder (processed With Alkali), Chocolate Liquor, Dextrose, Whey Powder, Nonfat Dry Milk, Lactose, Dried Whole Egg, Egg Yolk Powder, Glucose Syrup, Natural Flavors, Salt, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Emulsifier [mono And Diglycerides Of Fatty Acids, Soy Lecithin), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-6.00kcal, -1.11%)
Total Fat32.14g (+2.02g, +6.71%)
Saturated Fat 3.57g (-11.49g, -76.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+14.00mg, +18.67%)
Total Carbohydrates 64.29g (+1.04g, +1.64%)
Dietary Fiber 7.1g (+4.10g, +136.67%)
Sugars 25.0g (-5.12g, -17.00%)
Sugars, added N/A
Protein 3.57g (-2.45g, -40.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Oil, Popcorn, Sugar, Oreo Basecake [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin], Dried Palm Oil [palm Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Di[potassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate], Corn Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+8.00kcal, +1.48%)
Total Fat35.0g (+4.88g, +16.20%)
Saturated Fat 25.0g (+9.94g, +66.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 60.0g (-3.25g, -5.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 45.0g (+14.88g, +49.40%)
Sugars, added N/A
Protein 5.0g (-1.02g, -16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride, Soy Lecithin, Titanium Dioxide [color], Natural And Artificial Flavor), Puff Pastry (cream [vegetable Oil {palm, Sunflower}, Sugar, Whey Powder, Glucose, Whole Milk Powder, Wheat Starch, Soy Lecithin, Natural Flavor], Wheat Flour, Margarine [palm Oil, Sunflower Oil, Water], Sugar, Salt, Butter), Natural Flavor, Soy Lecithin, Propylene Glycol, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (+8.00kcal, +1.48%)
Total Fat35.0g (+4.88g, +16.20%)
Saturated Fat 25.0g (+9.94g, +66.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (=)
Total Carbohydrates 60.0g (-3.25g, -5.14%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 45.0g (+14.88g, +49.40%)
Sugars, added N/A
Protein 5.0g (-1.02g, -16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride, Soy Lecithin, Titanium Dioxide [color], Natural And Artificial Flavor), Puff Pastry (cream [vegetable Oil, Sugar, Whey Powder, Glucose, Whole Milk Powder, Wheat Starch, Soy Lecithin, Natural Flavor], Wheat Flour, Margarine [palm Oil, Sunflower Oil, Water], Sugar, Salt, Butter), Natural Flavor, Soy Lecithin, Propylene Glycol, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-4.00kcal, -0.74%)
Total Fat23.08g (-7.04g, -23.37%)
Saturated Fat 7.69g (-7.37g, -48.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (+17.00mg, +22.67%)
Total Carbohydrates 69.23g (+5.98g, +9.45%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 30.77g (+0.65g, +2.16%)
Sugars, added N/A
Protein 7.69g (+1.67g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Corn Starch, Lecithin (soy), Natural Flavors, Salt, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-15.00kcal, -2.77%)
Total Fat30.0g (-0.12g, -0.40%)
Saturated Fat 23.33g (+8.27g, +54.91%)
Trans Fat 1.33g (+1.33g)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 60.0g (-3.25g, -5.14%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 36.67g (+6.55g, +21.75%)
Sugars, added N/A
Protein 6.67g (+0.65g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil, Wheatmeal, Sugar, Whey Powder, Hazelnut (11% Min In The Cream), Dextrose, Glucose Syrup, Cocoa, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 527.0kcal (-15.00kcal, -2.77%)
Total Fat30.0g (-0.12g, -0.40%)
Saturated Fat 23.33g (+8.27g, +54.91%)
Trans Fat 1.33g (+1.33g)
Cholesterol 0.0mg (=)
Sodium 63.0mg (-12.00mg, -16.00%)
Total Carbohydrates 60.0g (-3.25g, -5.14%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 36.67g (+6.55g, +21.75%)
Sugars, added N/A
Protein 6.67g (+0.65g, +10.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil Of Coconut, Wheatmeal, Sugar, Whey Powder, Hazelnut (11% Min In The Cream), Dextrose, Glucose Syrup, Cocoa, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-17.00kcal, -3.14%)
Total Fat30.0g (-0.12g, -0.40%)
Saturated Fat 12.5g (-2.56g, -17.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 57.5g (-5.75g, -9.09%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 30.0g (-0.12g, -0.40%)
Sugars, added N/A
Protein 2.5g (-3.52g, -58.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (palm, Sunflower And Rapeseed Oils), Maltodextrin, Sugar, Cocoa Processed With Alkali, Tapioca Starch, Inulin, Sunflower Lecithin, Vegetable Gum (locust Bean Gum, Xanthan Gum), Natural Flavors, Steviol Glycosides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-4.00kcal, -0.74%)
Total Fat34.62g (+4.50g, +14.94%)
Saturated Fat 19.23g (+4.17g, +27.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+2.00mg, +2.67%)
Total Carbohydrates 46.15g (-17.10g, -27.04%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 38.46g (+8.34g, +27.69%)
Sugars, added N/A
Protein 7.69g (+1.67g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Chocolate, Sugar, Glucose Syrup (wheat & Sulfites), Sweetened Condensed Non Fat Milk (non Fat Milk, Sugar), Palm Oil, Butter (milk Fat, Water, Salt), Soy Lecithin & Mono And Di Glycerides Of Fat Forming Acids As Emulsifier, Invert Sugar Syrup, Salt, Pectin Added As Stabilizer
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-4.00kcal, -0.74%)
Total Fat34.62g (+4.50g, +14.94%)
Saturated Fat 19.23g (+4.17g, +27.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 77.0mg (+2.00mg, +2.67%)
Total Carbohydrates 46.15g (-17.10g, -27.04%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 38.46g (+8.34g, +27.69%)
Sugars, added N/A
Protein 7.69g (+1.67g, +27.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe8.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Chocolate, Sugar, Glucose Syrup (wheat & Sulfites), Sweetened Condensed Non Fat Milk (non Fat Milk, Sugar), Palm Oil, Butter (milk Fat, Water, Salt), Cocoa Fat, Soy Lecithin & Mono And Di Glycerides Of Fat Forming Acids Added As Emulsifiers, Invert Sugar Syrup, Salt, Pectin Added As Stabilizer