Freedom Foods Nut & Dairy Free Smudge Cocoa Spread by Common Ground Usa Inc: Similar Foods

Product:
Nut & Dairy Free Smudge Cocoa Spread
Brand:
Freedom Foods
Maker:
Common Ground Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal
Total Fat30.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 88.0mg
Total Carbohydrates 57.5g
Dietary Fiber 2.5g
Sugars 30.0g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (palm, Sunflower And Rapeseed Oils), Maltodextrin, Sugar, Cocoa Processed With Alkali, Tapioca Starch, Inulin, Sunflower Lecithin, Vegetable Gum (locust Bean Gum, Xanthan Gum), Natural Flavors, Steviol Glycosides, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 63.33g (+5.83g, +10.14%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Sunflower Oil, Grated Coconut 9%, Dextrose, Whey Powder, Skim Milk Powder, Sodium And Ammonium Bicarbonates, Lecithin, Egg Yolk Powder, Low Fat Cocoa Powder, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.87
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-5.00kcal, -0.95%)
Total Fat28.0g (-2.00g, -6.67%)
Saturated Fat 16.0g (+3.50g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-8.00mg, -9.09%)
Total Carbohydrates 64.0g (+6.50g, +11.30%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 40.0g (+10.00g, +33.33%)
Sugars, added N/A
Protein 4.0g (+1.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Compound Coating [sugar, Cocoa Butter, Chocolate, Skim Milk, Whey, Butter Oil, Vegetable Shortening (contains One Or More Of The Following: Shea Oil, Sal Oil, Palm Oil), Soy Lecithin, Natural Flavor], Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Cocoa Processed With Alkali, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt, Calcium Carbonate, Calcium Sulfate, Reduced Iron, Nicotinamide, Thiamine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+1.00mg, +1.14%)
Total Carbohydrates 64.29g (+6.79g, +11.81%)
Dietary Fiber 7.1g (+4.60g, +184.00%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 3.57g (+1.07g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Oil, Popcorn, Sugar, Oreo Basecake [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Folic Acid), Sugar, Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin], Dried Palm Oil [palm Oil, Maltodextrin, Sodium Caseinate (a Milk Derivative), Di[potassium Phosphate, Mono And Diglycerides, Sodium Hexametaphosphate], Corn Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 23.33g (+10.83g, +86.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 53.33g (-4.17g, -7.25%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Margarine (palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Preservatives {sodium Benzoate, Citric Acid}, Artificial Flavor, Beta Carotene {color}, Vitamin A Palmitate), Egg Whites, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Whey Powder (milk), Natural & Artificial Flavors (contains Milk), Yellow 5, Yellow 6, Red 3, Red 40, Salt, Eggs, Corn Syrup Solids, Cassava Starch, Sorbitan Tristearate, Glycerol, Soy Lecithin As An Emulsifier, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+6.00kcal, +1.14%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 25.0g (+12.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 84.0mg (-4.00mg, -4.55%)
Total Carbohydrates 56.25g (-1.25g, -2.17%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 43.75g (+13.75g, +45.83%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoanut, Sugar, Corn Syrup, Dark Chocolate (sugar, Chocolate Liquor [processed With Alkai], Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Salt, Egg Albumin, Propylene Gylcol, Sodium Metabisulfate, Starch, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+13.00kcal, +2.48%)
Total Fat23.08g (-6.92g, -23.07%)
Saturated Fat 7.69g (-4.81g, -38.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (+4.00mg, +4.55%)
Total Carbohydrates 69.23g (+11.73g, +20.40%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 30.77g (+0.77g, +2.57%)
Sugars, added N/A
Protein 7.69g (+5.19g, +207.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Palm Oil, Corn Starch, Lecithin (soy), Natural Flavors, Salt, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (=)
Total Fat37.5g (+7.50g, +25.00%)
Saturated Fat 22.5g (+10.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 88.0mg (=)
Total Carbohydrates 52.5g (-5.00g, -8.70%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 35.0g (+5.00g, +16.67%)
Sugars, added N/A
Protein 7.5g (+5.00g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+1.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cocoa Liquor, Sugar, Cocoa Butter, Chocolate Biscuit Pieces (4%) (flour Blend [white Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Buckwheat Flour, Calcium Phosphate, Sodium Bicarbonate, Xanthan Gum], Margarine [palm Oil, Rapeseed Oil, Water, Salt, Polyglycerol Esters Of Fatty Acids, Artificial Colors, Natural Flavor], Sugar, Cocoa Processed With Alkali, Natural Flavor), Fudge Flakes (2 5%) (sugar, Glucose Syrup [wheat], Sweetened Condensed Milk [pasteurized Milk, Sugar], Cream [milk], Palm Oil, Butter [milk], Sorbitol, Natural Flavors, Palm Kernel Oil, Soy Lecithin, Dextrose, Salt, Dried Egg White, Milk Protein, Low Fat Cocoa Powder Processed With Alkali, Walnuts (1%), Soy Lecithin, Whole Milk Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat30.0g (=)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 13.33g (+10.83g, +433.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Vegetable Oil (peanut And Or Coconut), Corn Syrup And Salt,sugar, Raisins, Palm Kernel Oil, Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavoring, Modified Food Starch, Confectioners Glaze, Coconut Oil, Sorbic Acid, Citric Acid,milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat30.0g (=)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 13.33g (+10.83g, +433.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Vegetable Oil (peanut And Or Coconut), Corn Syrup And Salt,sugar, Raisins, Palm Kernel Oil, Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavoring, Modified Food Starch, Confectionerâ„¢s Glaze, Coconut Oil, Sorbic Acid, Citric Acid,milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+8.00kcal, +1.52%)
Total Fat30.0g (=)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 83.0mg (-5.00mg, -5.68%)
Total Carbohydrates 50.0g (-7.50g, -13.04%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 13.33g (+10.83g, +433.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Vegetable Oil (peanut And Or Coconut), Corn Syrup And Salt,sugar, Raisins, Palm Kernel Oil, Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder, Titanium Dioxide, Soy Lecithin, Artificial Flavoring, Modified Food Starch, Confectioners Glaze, Coconut Oil, Sorbic Acid, Citric Acid,milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.56
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+11.00kcal, +2.10%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+12.00mg, +13.64%)
Total Carbohydrates 60.71g (+3.21g, +5.58%)
Dietary Fiber 3.6g (+1.10g, +44.00%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 7.14g (+4.64g, +185.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, CaN/A
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Sour, Cream, Butter, Egg Whites, Walnuts, Baking Powder, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 539.0kcal (+14.00kcal, +2.67%)
Total Fat35.93g (+5.93g, +19.77%)
Saturated Fat 14.97g (+2.47g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (+2.00mg, +2.27%)
Total Carbohydrates 47.9g (-9.60g, -16.70%)
Dietary Fiber 6.0g (+3.50g, +140.00%)
Sugars 41.92g (+11.92g, +39.73%)
Sugars, added N/A
Protein 5.99g (+3.49g, +139.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Hazelnuts 20%, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Milk Fat, Emulsifier (soy Lecithins, Polyglycerol Polyricinoleate), Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 535.0kcal (+10.00kcal, +1.90%)
Total Fat29.68g (-0.32g, -1.07%)
Saturated Fat 19.35g (+6.85g, +54.80%)
Trans Fat 1.29g (+1.29g)
Cholesterol 7.0mg (+7.00mg)
Sodium 72.0mg (-16.00mg, -18.18%)
Total Carbohydrates 60.65g (+3.15g, +5.48%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 34.84g (+4.84g, +16.13%)
Sugars, added N/A
Protein 5.81g (+3.31g, +132.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil, Wheatmeal, Sugar, Whey Powder, Cocoa (11% Min In The Cream), Dextrose, Glucose Syrup, Potato Flour, Corn Starch, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Salt, Baking Powder: Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.59
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+17.00kcal, +3.24%)
Total Fat30.12g (+0.12g, +0.40%)
Saturated Fat 15.06g (+2.56g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-13.00mg, -14.77%)
Total Carbohydrates 63.25g (+5.75g, +10.00%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 30.12g (+0.12g, +0.40%)
Sugars, added N/A
Protein 6.02g (+3.52g, +140.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Coconut Shreds 9%, Dextrose, Dairy Whey Powder, Sunflower Oil, Skim Milk Powder, Ammonium Bicarbonate, Sodium Bicarbonate, Lecithin, Egg Yolk Powder, Low Fat Cocoa Powder, Salt, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+6.00kcal, +1.14%)
Total Fat34.38g (+4.38g, +14.60%)
Saturated Fat 21.88g (+9.38g, +75.04%)
Trans Fat N/A
Cholesterol N/A
Sodium 78.0mg (-10.00mg, -11.36%)
Total Carbohydrates 59.38g (+1.88g, +3.27%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 46.88g (+16.88g, +56.27%)
Sugars, added N/A
Protein 3.12g (+0.62g, +24.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.5mg (+4.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Cocoa Butter, Unsweetened Chocolate, Dried Rice Syrup, Salt