Mama Julia Traditional Beef Skirt Steak by Cuatro Cinco Enterprises, Llc: Similar Foods

Product:
Traditional Beef Skirt Steak
Brand:
Mama Julia
Maker:
Cuatro Cinco Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076612/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat11.61g
Saturated Fat 4.46g
Trans Fat 0.45g
Cholesterol 54.0mg
Sodium 339.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 15.18g
Core Vitamins and Minerals
Vitamin A, IU670.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spices, Rice Starch, Sea Salt, Sodium Bicarbonate, Turbinado Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Pineapple Juice Solids, Brown Sugar, Soybean Oil (as A Processing Aid), Autolyzed Yeast Extract, Natural Flavors, Sugar, Malic Acid, Papain, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat11.61g (=)
Saturated Fat 4.46g (=)
Trans Fat 0.45g (=)
Cholesterol 54.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (=)
Core Vitamins and Minerals
Vitamin A, IU670.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spices, Rice Starch, Sea Salt, Sodium Bicarbonate, Turbinado Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Pineapple Juice Solids, Brown Sugar, Soybean Oil (as A Processing Aid), Autolyzed Yeast Extract, Natural Flavors, Sugar, Malic Acid, Papain, Not More Than 2% Silicon Dioxide Added To Prevent Caking, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-10.00kcal, -5.59%)
Total Fat9.15g (-2.46g, -21.19%)
Saturated Fat 2.82g (-1.64g, -36.77%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 39.0mg (-15.00mg, -27.78%)
Sodium 317.0mg (-22.00mg, -6.49%)
Total Carbohydrates 7.75g (+5.96g, +332.96%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.08g (-1.10g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+34.00IU, +5.07%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.76mg (-2.45mg, -76.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Sea Salt, Garlic Powder, Lemon Juice Concentrate, Evaporated Cane Syrup, Onion Powder, Vinegar), Water, Whole Wheat Flour, Spinach, Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Onions, Corn Flour, Dried Portabella Mushrooms, Potato Starch, Sea Salt, Garlic Powder, Turbinado Sugar, Spices, Yeast, Leavening (cream Of Tarter, Baking Soda), Expeller Pressed Canola Oil, Xanthan Gum Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-31.00kcal, -17.32%)
Total Fat13.11g (+1.50g, +12.92%)
Saturated Fat 3.28g (-1.18g, -26.46%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 33.0mg (-21.00mg, -38.89%)
Sodium 361.0mg (+22.00mg, +6.49%)
Total Carbohydrates 6.56g (+4.77g, +266.48%)
Dietary Fiber 0.0g (=)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-13.54g, -89.20%)
Core Vitamins and Minerals
Vitamin A, IU656.0IU (-14.00IU, -2.09%)
Vitamin C, total ascorbic acid5.9mg (+5.90mg)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (tomatoes), Soybean Oil, Cream (milk), Modified Corn Starch, Enzyme Modified Egg Yolk, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures (from Barley), Salt, Enzymes], Whey, Salt, Whey Protein Concentrate, Yeast Extract, Garlic Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+18.00kcal, +10.06%)
Total Fat4.23g (-7.38g, -63.57%)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat N/A
Cholesterol 25.0mg (-29.00mg, -53.70%)
Sodium 345.0mg (+6.00mg, +1.77%)
Total Carbohydrates 24.65g (+22.86g, +1277.09%)
Dietary Fiber 3.5g (+3.50g)
Sugars 7.04g (+7.04g)
Sugars, added N/A
Protein 14.08g (-1.10g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (+34.00IU, +5.07%)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.9mg (-1.31mg, -40.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberry Tuna Salad (tuna, Light Mayonnaise [water, Soybean Oil, Modified Food Starch {corn, Potatoes}, Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium Edta {used To Protect Quality}, Natural Flavor, Vitamin E] Celery, Dried Sweet Cranberries, Apples [apples, Lemon Juice], Scallions, Lemon Juice, Sugar, Mint, Black Pepper), Lettuce, On Multigrain Bread (water, Enriched Unbleached Wheat Four, Whole Wheat Flour, Honey, Rye Flour, Oat, Flour, Flax Seeds, Bulgur, Buckwheat Groats,oats Sunflower Seeds Salt, Soybean Oil,yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat20.0g (+8.39g, +72.27%)
Saturated Fat 0.0g (-4.46g, -100.00%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 10.0g (+8.21g, +458.66%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-15.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-3.00IU, -0.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Canola Oil, Red Wine Vinegar, Pomegranate Juice (water, Concentrated Pomegranate Juice), Dried Cranberries, Less Than 2% Of: Plum Juice Concentrate, Elderberry Juice Concentrate, Pear And Or Apple Juice Concentrate, Pineapple Syrup, Sugar, Salt, Dried Onion, Dried Garlic, Dried Red Bell Pepper, Natural Flavors (milk, Soy), Xanthan Gum, Phosphoric Acid, Spices, With Sorbic Acid, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.26
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+24.00kcal, +13.41%)
Total Fat10.57g (-1.04g, -8.96%)
Saturated Fat 4.41g (-0.05g, -1.12%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 9.0mg (-45.00mg, -83.33%)
Sodium 366.0mg (+27.00mg, +7.96%)
Total Carbohydrates 21.59g (+19.80g, +1106.15%)
Dietary Fiber 1.3g (+1.30g)
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 4.85g (-10.33g, -68.05%)
Core Vitamins and Minerals
Vitamin A, IU661.0IU (-9.00IU, -1.34%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.48mg (-2.73mg, -85.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Wheat Flour, White Chicken Meat (chicken Breast Meat, Water, Modified Food Starch, Salt And Sodium Phosphate), Vegetable Oil (palm And Or Soybean), Carrots, Broccoli, Water, Pearl Onions, Modified Food Starch, Rendered Chicken Fat, Salt, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Mono & Diglycerides, Sodium Benzoate Added As A Preservative), Sugar, Sweet Dry Whey, Monosodium Glutamate, Flavorings, Hydrolyzed Soy Protein, Maltodextrin, Sodium Propionate, Nonfat Dry Milk, Autolyzed Yeast, Dried Whole Eggs, Dehydrated Chicken Broth, Spices, Soluble Turmeric, Dehydrated Chicken Meat And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat11.41g (-0.20g, -1.72%)
Saturated Fat 3.26g (-1.20g, -26.91%)
Trans Fat 0.27g (-0.18g, -40.00%)
Cholesterol 16.0mg (-38.00mg, -70.37%)
Sodium 364.0mg (+25.00mg, +7.37%)
Total Carbohydrates 20.11g (+18.32g, +1023.46%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.63g (+1.63g)
Sugars, added N/A
Protein 6.52g (-8.66g, -57.05%)
Core Vitamins and Minerals
Vitamin A, IU679.0IU (+9.00IU, +1.34%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.59mg (-2.62mg, -81.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Crust (wheat Flour [unenriched, Unbleached], Vegetable Shortening [liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Water, Boneless Skinless Chicken Breast Fillet With Rib Meat, Potatoes, Carrots, Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Natural Butter Flavor [whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric], 2% Or Less Of Skim Milk, Yeast Extract, Salt, Color Added, Datem, Mono And Diglycerides, Sodium Caseinate), Whole Milk (milk, Vitamin D3), Heavy Whipping Cream (heavy Cream, Milk, Contains Less Than 0 5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Green Peas (peas, Salt), Yellow Onion, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Whole Egg (whole Egg, Citric Acid, 0 15% Water Added As Carrier For Citric Acid), Soy Protein (isolated Soy Protein With Less Than 2% Lecithin), Salt, Black Pepper, Parsley Flakes, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.48
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat13.57g (+1.96g, +16.88%)
Saturated Fat 0.71g (-3.75g, -84.08%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 14.0mg (-40.00mg, -74.07%)
Sodium 329.0mg (-10.00mg, -2.95%)
Total Carbohydrates 13.57g (+11.78g, +658.10%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 1.43g (-13.75g, -90.58%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+44.00IU, +6.57%)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (-2.70mg, -84.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Potatoes, Mayonnaise (soybean Oil, Eggs, Water, Egg Yolks [egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, [lemon Juice Lemon Juice Concentrate, Water], Paprika), Water, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride, Natural Flavors, Turmeric), Pea Fiber, Contains 2% Of Less Of The Following: Red Bell Peppers, Green Bell Peppers, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+26.00kcal, +14.53%)
Total Fat12.58g (+0.97g, +8.35%)
Saturated Fat 3.97g (-0.49g, -10.99%)
Trans Fat N/A
Cholesterol 70.0mg (+16.00mg, +29.63%)
Sodium 291.0mg (-48.00mg, -14.16%)
Total Carbohydrates 7.28g (+5.49g, +306.70%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.32g (+1.32g)
Sugars, added N/A
Protein 15.23g (+0.05g, +0.33%)
Core Vitamins and Minerals
Vitamin A, IU662.0IU (-8.00IU, -1.19%)
Vitamin C, total ascorbic acid27.8mg (+27.80mg)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe1.19mg (-2.02mg, -62.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Seasoned Breadcrumbs (breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Dehydrated Vegetables [red Bell Pepper, Onion, Garlic], Torula Yeast, Spices, Salt), Steak Seasoning (salt, Garlic, Spices, Sugar, Onion), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.25
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+35.00kcal, +19.55%)
Total Fat12.7g (+1.09g, +9.39%)
Saturated Fat 5.56g (+1.10g, +24.66%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 34.0mg (-20.00mg, -37.04%)
Sodium 298.0mg (-41.00mg, -12.09%)
Total Carbohydrates 17.86g (+16.07g, +897.77%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.79g (+0.79g)
Sugars, added N/A
Protein 6.75g (-8.43g, -55.53%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (+24.00IU, +3.58%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.43mg (-1.78mg, -55.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pie Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate), White Chicken Meat, Pie Crust Top (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Water, Contains 2% Or Less Of Corn Syrup, Salt, Nonfat Dry Milk), Potatoes, Eggs (with Citric Acid), Carrots, Dry Roux Mix (wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (whey, Enzymes, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), Contains 2% Or Less Of: Partially Hydrogenated Coconut Or Palm Kernel Oil, Hydrogenated Soybean Oil, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Cream (heavy Cream, Skim Milk, Carrageenan, Polysorbate 80, Mono And Diglycerides), Milk, Peas, Onions, Celery, Chicken Base (roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Black Pepper, Parsley, Thyme, Sage, Marjoram, Rosemary, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.62
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+7.00kcal, +3.91%)
Total Fat10.58g (-1.03g, -8.87%)
Saturated Fat 5.84g (+1.38g, +30.94%)
Trans Fat 0.36g (-0.09g, -20.00%)
Cholesterol 57.0mg (+3.00mg, +5.56%)
Sodium 361.0mg (+22.00mg, +6.49%)
Total Carbohydrates 16.42g (+14.63g, +817.32%)
Dietary Fiber 2.9g (+2.90g)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 7.66g (-7.52g, -49.54%)
Core Vitamins and Minerals
Vitamin A, IU639.0IU (-31.00IU, -4.63%)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca55.0mg (+55.00mg)
Iron, Fe1.31mg (-1.90mg, -59.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Farfalle Pasta (enriched Durum Wheat Semolina [durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid], Water, 100% Fully Refined Soybean Oil), Tomato Sauce (tomato Puree [water, Tomato], Sea Salt, Onion Powder, Naturally Derived Citric Acid, Garlic Powder), Heavy Cream, Grilled Chicken Breast (chicken Breast, Water, Potato Starch, Sea Salt), Pasilla Pepper, Parmesan Cheese, Cajun Spice Blend (spices, Salt, Paprika, Red Pepper, Garlic, Onion), Unsalted Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-22.00kcal, -12.29%)
Total Fat4.72g (-6.89g, -59.35%)
Saturated Fat 0.63g (-3.83g, -85.87%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 8.0mg (-46.00mg, -85.19%)
Sodium 327.0mg (-12.00mg, -3.54%)
Total Carbohydrates 24.84g (+23.05g, +1287.71%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.03g (+5.03g)
Sugars, added N/A
Protein 4.72g (-10.46g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU708.0IU (+38.00IU, +5.67%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe1.13mg (-2.08mg, -64.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (vegan Mayo (expeller Pressed Canola Oil, Water, Modified Food Starches, White Distilled Vinegar, Sugar, Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein, Salt, Spice, Tapioca Maltodextrin, Fruit And Vegetable Juice (color)), Red Chili Puree (red Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Cane Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat14.74g (+3.13g, +26.96%)
Saturated Fat 3.21g (-1.25g, -28.03%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 51.0mg (-3.00mg, -5.56%)
Sodium 378.0mg (+39.00mg, +11.50%)
Total Carbohydrates 3.21g (+1.42g, +79.33%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 6.41g (-8.77g, -57.77%)
Core Vitamins and Minerals
Vitamin A, IU641.0IU (-29.00IU, -4.33%)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe0.69mg (-2.52mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (soybean Oil, Water, Buttermilk, Sour Cream [cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors], Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Garlic*, Glucono Delta Lactone, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Grape Tomatoes, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Smoked Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-29.00kcal, -16.20%)
Total Fat12.39g (+0.78g, +6.72%)
Saturated Fat 1.77g (-2.69g, -60.31%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 44.0mg (-10.00mg, -18.52%)
Sodium 398.0mg (+59.00mg, +17.40%)
Total Carbohydrates 3.54g (+1.75g, +97.77%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 7.08g (-8.10g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-6.00IU, -0.90%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.27mg (-1.94mg, -60.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Tomatoes, Fresh Parsley And Vinaigrette (lemon Juice From Concentrate [(water, Lemon Concentrate), 1 25 Of 1% Sodium Bisulfite And 1 35 Of 1% Sodium Benzoate (preservatives) And Lemon Oil ], Kosher Salt, Black Pepper, Granulated Garlic, Soy Oil, Italian Seasoning Blend Dry (oregano, Thyme, Basil, Sage, Rosemary, Savory, And Marjoram), And White Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.58
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+14.00kcal, +7.82%)
Total Fat16.91g (+5.30g, +45.65%)
Saturated Fat 10.14g (+5.68g, +127.35%)
Trans Fat 0.0g (-0.45g, -100.00%)
Cholesterol 70.0mg (+16.00mg, +29.63%)
Sodium 338.0mg (-1.00mg, -0.29%)
Total Carbohydrates 6.76g (+4.97g, +277.65%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.97g (+0.97g)
Sugars, added N/A
Protein 4.35g (-10.83g, -71.34%)
Core Vitamins and Minerals
Vitamin A, IU604.0IU (-66.00IU, -9.85%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Whipping Cream (cream [milk], Carrageenan), Clam Meat (sea Clams), Ocean Clam Juice (ocean Clam Juice, Salt), Potatoes, Yellow Onion, Cream Sauce Prep (wheat Flour, Corn Starch, Natural Butter Flavor), Clam Base (cooked Clams In Natural Juices, Salt, Clam Broth, Butter, Dehydrated Potatoes, Maltodextrin, Natural Flavorings, Dextrose, Onion Powder, Disodium Inosinate And Guanylate), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Chicken Fat, Chopped Garlic In Oil (garlic, Water, Olive Oil, Contains Less Than 1%: Phosphoric Acid And Sodium Benzoate), Chives, Smoky Ham Bacon Flavor (maltodextrin, Hydrolyzed Soy And Corn Protein, Disodium Inosinate And Guanylate, Pork Fat, Corn Syrup Solids, Thiamine Hydrochloride, Natural Smoke Flavor), Thyme, Black Pepper And Bay Leaf