Creative Snacks Co Raw Sunflower Seeds by Creative Snacks Co , Llc: Similar Foods

Product:
Raw Sunflower Seeds
Brand:
Creative Snacks Co
Maker:
Creative Snacks Co , Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279303/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Creative Snacks Co Raw Sunflower Seeds by Creative Snacks Co , Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat50.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 20.0g
Dietary Fiber 10.0g
Sugars N/A
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe6.67mg
Potassium, K647.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
Johnvince Foods Raw Sunflower Kernels by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K647.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.24
Nature's Eats Sunflower Kernels Simple Snacks by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+2.00mg, +2.60%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K654.0mg (+7.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
Gold Emblem Unsalted Dry Roasted Mixed Nuts, Unsalted by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Ingredients
Cashews, Peanuts, Almonds, Hazelnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
Eatz Unsalted Dry Roasted Peanuts by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.79mg (-4.88mg, -73.16%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
Sunny Select Roasted & Unsalted In Shell Peanuts, Roasted & Unsalted by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.43mg (-5.24mg, -78.56%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
Sunny Select Roasted & Unsalted In Shell Rich Source Of Protein Peanuts, Roasted & Unsalted by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.43mg (-5.24mg, -78.56%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
Good Sense Roasted No Salt Sunflower Nuts, Roasted No Salt by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sunflower Nuts, Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
Hines Roasted No Salt Sunflower Seeds by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat57.14g (+7.14g, +14.28%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe4.64mg (-2.03mg, -30.43%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels, (canola, Peanut Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
Sunridge Farms Organic Sunflower Seeds by Falcon Trading Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-10.00mg, -12.99%)
Iron, Fe5.33mg (-1.34mg, -20.09%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
Produce Snacks Roasted Jumbo Virginia Peanuts by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-14.00kcal, -2.33%)
Total Fat50.0g (=)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.57mg (-4.10mg, -61.47%)
Potassium, K657.0mg (+10.00mg, +1.55%)
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
Brookshire's Sunflower Kernels by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat53.57g (+3.57g, +7.14%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+2.00mg, +2.60%)
Iron, Fe3.57mg (-3.10mg, -46.48%)
Potassium, K654.0mg (+7.00mg, +1.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
Fresh Thyme Creamy & Unsalted Peanut Butter, Creamy & Unsalted by Lake Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+2.81g, +56.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 6.25g
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-18.00mg, -23.38%)
Iron, Fe3.12mg (-3.55mg, -53.22%)
Potassium, K634.0mg (-13.00mg, -2.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
Eillien's Peanut Topping by Eillien's Candies Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe1.33mg (-5.34mg, -80.06%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
Fareway Nut Topping by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+3.33g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe1.2mg (-5.47mg, -82.01%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
Johnvince Foods Dry Roasted Unsalted Peanuts, Dry Roasted Unsalted by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g
Sugars, added N/A
Protein 23.33g (+3.33g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-20.00mg, -25.97%)
Iron, Fe0.0mg (-6.67mg, -100.00%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts