Jana's Cookies, Cranberry, Oatmeal & Walnuts by Country Home Bakers, Inc: Similar Foods

Product:
Cookies, Cranberry, Oatmeal & Walnuts
Brand:
Jana's
Maker:
Country Home Bakers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat17.65g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 500.0mg
Total Carbohydrates 70.59g
Dietary Fiber 5.9g
Sugars 38.24g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Brown Sugar, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Inulin, Walnuts, Corn Syrup, Molasses, Palm Oil, Modified Food Starch, Candied Ginger (ginger, Sugar), Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Whey, Spice, Soy Lecithin, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-6.00kcal, -1.36%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 10.59g (+4.71g, +80.10%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 61.18g (-9.41g, -13.33%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 35.29g (-2.95g, -7.71%)
Sugars, added N/A
Protein 4.71g (-1.17g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.42mg (-1.70mg, -80.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Sugar, Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla], Sugar, Artificial Color [fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens], Corn Syrup, Wax, Dextrin), Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Apple Sauce (apples, Water), Invert Sugar, Salt, Vanilla, Canola Oil, Baking Soda (sodium Bicarbonate), Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour), Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.61
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-6.00kcal, -1.36%)
Total Fat21.18g (+3.53g, +20.00%)
Saturated Fat 12.94g (+7.06g, +120.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 58.82g (-11.77g, -16.67%)
Dietary Fiber 1.2g (-4.70g, -79.66%)
Sugars 34.12g (-4.12g, -10.77%)
Sugars, added N/A
Protein 4.71g (-1.17g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Dark Chocolate (sugar, Vegetable Oil [palm Kernel And Hydrogenated Palm], Cocoa, Skim Milk, Cocoa Processed With Alkali, Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin [emulsifiers], Salt), Sugar, Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Margarine (palm Oil, Water, Soybean Oil Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Apple Sauce (apples, Water), Invert Sugar, Vanilla, Salt, Canola Oil, Baking Soda (sodium Bicarbonate), Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour), Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+18.00kcal, +4.08%)
Total Fat22.35g (+4.70g, +26.63%)
Saturated Fat 12.94g (+7.06g, +120.07%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 58.82g (-11.77g, -16.67%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 35.29g (-2.95g, -7.71%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.27mg (-0.85mg, -40.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [emulsifier]), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Invert Sugar, Apple Sauce (apples, Water), Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil [contains Rapeseed, Cottonseed, And Soybean Oils], Salt, Molasses, Monoglycerides, Corn Starch), Salt, Canola Oil, Peanut Butter Flavor, Baking Soda (sodium Bicarbonate), Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour), Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+16.00kcal, +3.63%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 62.86g (-7.73g, -10.95%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 34.29g (-3.95g, -10.33%)
Sugars, added N/A
Protein 8.57g (+2.69g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe4.11mg (+1.99mg, +93.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Contains Less Than Two Percent Of: Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Two Percent Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto Color, Vitamin A Palmitate), Eggs, Invert Sugar, Water, Contains Two Percent Or Less Of: Food Starch Modified, Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Alginate, Cornstarch, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+30.00kcal, +6.80%)
Total Fat23.53g (+5.88g, +33.31%)
Saturated Fat 10.29g (+4.41g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 471.0mg (-29.00mg, -5.80%)
Total Carbohydrates 61.76g (-8.83g, -12.51%)
Dietary Fiber 5.9g (=)
Sugars 20.59g (-17.65g, -46.16%)
Sugars, added N/A
Protein 8.82g (+2.94g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (=)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (contains Malted Barley Flour), Whole Grain Rye Flour, Butter, Barley Malt Extract, Oats, Sugar, Walnuts, Water, Salt, Caraway Seeds, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+28.00kcal, +6.35%)
Total Fat21.88g (+4.23g, +23.97%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 500.0mg (=)
Total Carbohydrates 65.62g (-4.97g, -7.04%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 28.12g (-10.12g, -26.46%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Redduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter )contains Milk), Oats, Water, Maple Sugar, Salt, Sodium Bicarbonate, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.14
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+28.00kcal, +6.35%)
Total Fat21.88g (+4.23g, +23.97%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 500.0mg (=)
Total Carbohydrates 62.5g (-8.09g, -11.46%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 25.0g (-13.24g, -34.62%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid), Brown Sugar, Unsalted Butter (contains Milk), Oats, Water, Almond Flakes (contains Tree Nuts), Natural Flavours, Vanilla Extract, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.64
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-24.00kcal, -5.44%)
Total Fat22.22g (+4.57g, +25.89%)
Saturated Fat 13.89g (+8.01g, +136.22%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+27.00mg, +180.00%)
Sodium 472.0mg (-28.00mg, -5.60%)
Total Carbohydrates 52.78g (-17.81g, -25.23%)
Dietary Fiber 2.8g (-3.10g, -52.54%)
Sugars 41.67g (+3.43g, +8.97%)
Sugars, added N/A
Protein 2.78g (-3.10g, -52.72%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-32.00IU, -5.44%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.0mg (-1.12mg, -52.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor {processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (an Emulsifier), Vanilla), Cream, Corn Syrup, Sugar, Sweetened Condensed Milk (milk, Sugar, Skim Milk), Dark Confection (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (from Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Dextrose, Salted Butter (cream, Salt), Sea Salt (sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (glycerine, Propylene Glycol, Water, Sugar, Caramel Color (sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (=)
Total Fat17.65g (=)
Saturated Fat 8.82g (+2.94g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 471.0mg (-29.00mg, -5.80%)
Total Carbohydrates 67.65g (-2.94g, -4.16%)
Dietary Fiber 5.9g (=)
Sugars 38.24g (=)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe2.12mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Sugar, Eggs, Inulin, Corn Syrup, Modified Food Starch, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Salt, Whey, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+28.00kcal, +6.35%)
Total Fat21.88g (+4.23g, +23.97%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 531.0mg (+31.00mg, +6.20%)
Total Carbohydrates 65.62g (-4.97g, -7.04%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 25.0g (-13.24g, -34.62%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter (contains Milk), Oats, Water, Almond Flakes (contains Tree Nuts), Natural Flavours, Salt, Sodium Bicarbonate, Cookies Are Made In A Facility That Handles Nut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.47
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+28.00kcal, +6.35%)
Total Fat21.88g (+4.23g, +23.97%)
Saturated Fat 12.5g (+6.62g, +112.59%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 531.0mg (+31.00mg, +6.20%)
Total Carbohydrates 65.62g (-4.97g, -7.04%)
Dietary Fiber 3.1g (-2.80g, -47.46%)
Sugars 25.0g (-13.24g, -34.62%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.38mg (+1.26mg, +59.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter (contains Milk), Oats, Water, Vanilla Extract, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat17.14g (-0.51g, -2.89%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 68.57g (-2.02g, -2.86%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 37.14g (-1.10g, -2.88%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe3.09mg (+0.97mg, +45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Peppermint Crunch (sugar, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Syrup Solids, Natural & Artificial Flavor, Soy Lecithin, Red 40 Lake), Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Contains 2% Or Less Of: Modified Food Starch, Coffee, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.32
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat17.14g (-0.51g, -2.89%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 65.71g (-4.88g, -6.91%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 34.29g (-3.95g, -10.33%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe3.09mg (+0.97mg, +45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Food Starch Modified, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat17.14g (-0.51g, -2.89%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 65.71g (-4.88g, -6.91%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 31.43g (-6.81g, -17.81%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe3.09mg (+0.97mg, +45.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto) Color, Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Food Starch Modified, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-12.00kcal, -2.72%)
Total Fat17.14g (-0.51g, -2.89%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 65.71g (-4.88g, -6.91%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 31.43g (-6.81g, -17.81%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-59.00mg, -100.00%)
Iron, Fe4.11mg (+1.99mg, +93.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Corn Syrup, Food Starch Modified, Natural & Artificial Flavors, Red 40 Lake, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey