7 Select, Popcorn Clusters With Cashews And Almonds, Cranberry Caramel, Cranberry Caramel by 7 Eleven, Inc: Similar Foods

Product:
7 Select, Popcorn Clusters With Cashews And Almonds, Cranberry Caramel, Cranberry Caramel
Brand:
7 Select
Maker:
7 Eleven, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1881452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat14.71g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 529.0mg
Total Carbohydrates 79.41g
Dietary Fiber 8.8g
Sugars 29.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Air Popped Popcorn, Cranberries, Almonds, Cashews, Butter (pasteurized Sweet Cream, Salt), Salt, Natural Flavor, Canola Oil, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat17.14g (+2.43g, +16.52%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 65.71g (-13.70g, -17.25%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 31.43g (+2.02g, +6.87%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+2.03mg, +191.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto) Color, Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor, Food Starch Modified, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat17.14g (+2.43g, +16.52%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 65.71g (-13.70g, -17.25%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 31.43g (+2.02g, +6.87%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.11mg (+3.05mg, +287.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Corn Syrup, Food Starch Modified, Natural & Artificial Flavors, Red 40 Lake, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat17.14g (+2.43g, +16.52%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 65.71g (-13.70g, -17.25%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 34.29g (+4.88g, +16.59%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+2.03mg, +191.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Food Starch Modified, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat17.14g (+2.43g, +16.52%)
Saturated Fat 8.57g (+5.63g, +191.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 571.0mg (+42.00mg, +7.94%)
Total Carbohydrates 65.71g (-13.70g, -17.25%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 34.29g (+4.88g, +16.59%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+1.00mg, +94.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Eggs, Cheesecake Flavored Bit (vegetable Oil [palm, Palm Kernel], Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavors [fructose, Natural Flavor, Whey, Titanium Dioxide], Lactic Acid, Soy Lecithin), Raspberry Bit (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Malic Acid, Tricalcium Phosphate, Sodium Citrate, Artificial Flavors, Soy Lecithin, Red Cabbage Juice, Red 40 Lake, Blue 2 Lake), Fructose, Contains 2% Or Less Of: Natural Flavors, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Food Starch Modified, Salt, Corn Starch, Skim Milk, Cellulose Gum, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-30.00kcal, -6.37%)
Total Fat17.65g (+2.94g, +19.99%)
Saturated Fat 8.82g (+5.88g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 471.0mg (-58.00mg, -10.96%)
Total Carbohydrates 67.65g (-11.76g, -14.81%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 38.24g (+8.83g, +30.02%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Sugar, Eggs, Inulin, Corn Syrup, Modified Food Starch, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Salt, Whey, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.45
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-14.00kcal, -2.97%)
Total Fat20.0g (+5.29g, +35.96%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 514.0mg (-15.00mg, -2.84%)
Total Carbohydrates 62.86g (-16.55g, -20.84%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 34.29g (+4.88g, +16.59%)
Sugars, added N/A
Protein 8.57g (+2.69g, +45.75%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+57.00mg)
Iron, Fe4.11mg (+3.05mg, +287.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Contains Less Than Two Percent Of: Fully Hydrogenated Vegetable Oils [rapeseed, Cottonseed, Soybean], Salt, Corn Syrup), Brown Sugar (sugar, Invert Sugar, Molasses), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Two Percent Or Less Of: Mono And Diglycerides, Calcium Disodium Edta [preservative], Artificial Flavor, Annatto Color, Vitamin A Palmitate), Eggs, Invert Sugar, Water, Contains Two Percent Or Less Of: Food Starch Modified, Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Alginate, Cornstarch, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-42.00kcal, -8.92%)
Total Fat17.14g (+2.43g, +16.52%)
Saturated Fat 7.14g (+4.20g, +142.86%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+28.00mg, +186.67%)
Sodium 486.0mg (-43.00mg, -8.13%)
Total Carbohydrates 68.57g (-10.84g, -13.65%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 37.14g (+7.73g, +26.28%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (+2.03mg, +191.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Eggs, Peppermint Crunch (sugar, Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean], Corn Syrup Solids, Natural & Artificial Flavor, Soy Lecithin, Red 40 Lake), Cocoa (processed With Alkali), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Contains 2% Or Less Of: Modified Food Starch, Coffee, Invert Sugar, Natural Flavors, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Soy Lecithin (emulsifier), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-33.00kcal, -7.01%)
Total Fat18.75g (+4.04g, +27.46%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+47.00mg, +313.33%)
Sodium 531.0mg (+2.00mg, +0.38%)
Total Carbohydrates 68.75g (-10.66g, -13.42%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 43.75g (+14.34g, +48.76%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.75mg (+5.69mg, +536.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Molasses, Eggs, Slices, Baking Soda, Vanilla Extracts And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-30.00kcal, -6.37%)
Total Fat17.65g (+2.94g, +19.99%)
Saturated Fat 5.88g (+2.94g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 70.59g (-8.82g, -11.11%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 38.24g (+8.83g, +30.02%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Palm Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [coloring] And Vitamin A Palmitate Added), Brown Sugar, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Inulin, Walnuts, Corn Syrup, Molasses, Palm Oil, Modified Food Starch, Candied Ginger (ginger, Sugar), Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Whey, Spice, Soy Lecithin, Konjac Gum, Gum Acacia, Ammonium Alginate And Calcium Alginate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.55
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (=)
Total Fat23.53g (+8.82g, +59.96%)
Saturated Fat 14.71g (+11.77g, +400.34%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+44.00mg, +293.33%)
Sodium 588.0mg (+59.00mg, +11.15%)
Total Carbohydrates 64.71g (-14.70g, -18.51%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 47.06g (+17.65g, +60.01%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Vanillin [artificial Flavor]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream), Brown Sugar, Sugar, Eggs, Salt, Whey, Natural And Artificial Flavor, Baking Soda, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.11
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-12.00kcal, -2.55%)
Total Fat22.35g (+7.64g, +51.94%)
Saturated Fat 12.94g (+10.00g, +340.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 506.0mg (-23.00mg, -4.35%)
Total Carbohydrates 58.82g (-20.59g, -25.93%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 35.29g (+5.88g, +19.99%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Peanut Butter Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [emulsifier]), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added, Whey), Butter (pasteurized Cream, Salt), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), Invert Sugar, Apple Sauce (apples, Water), Peanut Butter (roasted Peanuts, Sugar, Peanut Oil, Hydrogenated Vegetable Oil [contains Rapeseed, Cottonseed, And Soybean Oils], Salt, Molasses, Monoglycerides, Corn Starch), Salt, Canola Oil, Peanut Butter Flavor, Baking Soda (sodium Bicarbonate), Sunflower Lecithin (minimum 50% Hydrolyzed Sunflower Lecithin, Tricalcium Phosphate [anti Caking Agent], Rice Flour), Baking Powder (corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.46
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat21.88g (+7.17g, +48.74%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 531.0mg (+2.00mg, +0.38%)
Total Carbohydrates 65.62g (-13.79g, -17.37%)
Dietary Fiber 3.1g (-5.70g, -64.77%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe3.38mg (+2.32mg, +218.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter (contains Milk), Oats, Water, Almond Flakes (contains Tree Nuts), Natural Flavours, Salt, Sodium Bicarbonate, Cookies Are Made In A Facility That Handles Nut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.46
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-2.00kcal, -0.42%)
Total Fat21.88g (+7.17g, +48.74%)
Saturated Fat 12.5g (+9.56g, +325.17%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+32.00mg, +213.33%)
Sodium 531.0mg (+2.00mg, +0.38%)
Total Carbohydrates 65.62g (-13.79g, -17.37%)
Dietary Fiber 3.1g (-5.70g, -64.77%)
Sugars 25.0g (-4.41g, -14.99%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+37.00IU, +6.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe3.38mg (+2.32mg, +218.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter (contains Milk), Oats, Water, Vanilla Extract, Salt, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.21
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+10.00kcal, +2.12%)
Total Fat21.15g (+6.44g, +43.78%)
Saturated Fat 13.46g (+10.52g, +357.82%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (+62.00mg, +413.33%)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 67.31g (-12.10g, -15.24%)
Dietary Fiber 0.0g (-8.80g, -100.00%)
Sugars 34.62g (+5.21g, +17.72%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (-11.00IU, -1.87%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe2.08mg (+1.02mg, +96.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream (from Milk), Salt), Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Cornstarch, Eggs, Natural Flavor, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+58.00kcal, +12.31%)
Total Fat26.47g (+11.76g, +79.95%)
Saturated Fat 14.71g (+11.77g, +400.34%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+44.00mg, +293.33%)
Sodium 500.0mg (-29.00mg, -5.48%)
Total Carbohydrates 64.71g (-14.70g, -18.51%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 47.06g (+17.65g, +60.01%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Toffee Bits (sugar, Palm Oil, Butter [cream], Roasted Almonds [almonds, Cocoa Butter, Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin [an Emulsifier]), Butter (cream), Eggs, Natural And Artificial Flavors, Whey, Salt, Molasses, Baking Soda