Snack Fresh Apples With Caramel Dip And Pretzels by Country Fresh Inc: Similar Foods

Product:
Apples With Caramel Dip And Pretzels
Brand:
Snack Fresh
Maker:
Country Fresh Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat5.68g
Saturated Fat 3.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 341.0mg
Total Carbohydrates 43.18g
Dietary Fiber 2.3g
Sugars 22.73g
Sugars, added N/A
Protein 2.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid54.5mg
Calcium, Ca45.0mg
Iron, Fe0.82mg
Potassium, K68.0mg
Vitamin D, IUN/A
Ingredients
Apples (apples, Calcium Ascorbate [promote Color And Texture Retention]), Caramel Dip (corn Syrup, Water, Sugar, Palm Oil, Brown Sugar [sugar, Molasses], Nonfat Dry Milk, Butter [pasteurized Cream, Salt], Modified Corn Starch, Contains Less Than 2% Of Disodium Phosphate, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Caramel Color), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.28
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+20.00kcal, +8.81%)
Total Fat7.06g (+1.38g, +24.30%)
Saturated Fat 0.59g (-2.82g, -82.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 44.71g (+1.53g, +3.54%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 7.06g (-15.67g, -68.94%)
Sugars, added N/A
Protein 2.35g (+0.08g, +3.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe1.06mg (+0.24mg, +29.27%)
Potassium, K82.0mg (+14.00mg, +20.59%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Egg Whites, Sorghum Flour, Millet Flour, Sugar, Vegetable Glycerin, Xanthan Gum, Salt, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Mono And Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+29.00kcal, +12.78%)
Total Fat5.77g (+0.09g, +1.58%)
Saturated Fat 4.49g (+1.08g, +31.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-33.00mg, -9.68%)
Total Carbohydrates 50.0g (+6.82g, +15.79%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 7.69g (-15.04g, -66.17%)
Sugars, added N/A
Protein 1.28g (-0.99g, -43.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.2mg (-35.30mg, -64.77%)
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe1.67mg (+0.85mg, +103.66%)
Potassium, K77.0mg (+9.00mg, +13.24%)
Vitamin D, IU0.0IU
Ingredients
Yuca Root, Water, Organic Coconut Sugar, Tapioca Flour, Organic Coconut Oil, Fair Trade Organic Chocolate (fair Trade Organic Coconut Sugar, Fair Trade Organic Chocolate Liquor, Fair Trade Organic Cocoa Butter) Organic Coconut Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+15.00kcal, +6.61%)
Total Fat3.23g (-2.45g, -43.13%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 51.61g (+8.43g, +19.52%)
Dietary Fiber 8.1g (+5.80g, +252.17%)
Sugars 6.45g (-16.28g, -71.62%)
Sugars, added N/A
Protein 3.23g (+0.96g, +42.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-13.00mg, -28.89%)
Iron, Fe0.97mg (+0.15mg, +18.29%)
Potassium, K81.0mg (+13.00mg, +19.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.806mg
Ingredients
Water, Sourdough (rice Flour, Water), Rice Starch, Corn Starch, Agave Syrup, Psyllium Seed Husk (vegetable Fiber), Sunflower Oil, Modified Cellulose, Soy Protein, Yeast, Millet Flour, Citrus Fiber, Rice Flour, Sugar, Quinoa Flour, Salt, Guar Gum, Corn Flour, Honey, Calcium Citrate, Niacin, Iron, Thiamine, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.95
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-9.00kcal, -3.96%)
Total Fat5.75g (+0.07g, +1.23%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (-19.00mg, -5.57%)
Total Carbohydrates 31.03g (-12.15g, -28.14%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 5.75g (-16.98g, -74.70%)
Sugars, added N/A
Protein 11.49g (+9.22g, +406.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-11.00mg, -24.44%)
Iron, FeN/A
Potassium, K67.0mg (-1.00mg, -1.47%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Raw Cane Sugar, Organic Canola Oil, Pea Protein, Sprouted Wheat (dried), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Sunflower Lecithin, Oat Flour, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat3.12g (-2.56g, -45.07%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+3.00mg, +0.88%)
Total Carbohydrates 53.12g (+9.94g, +23.02%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.62g (-7.11g, -31.28%)
Sugars, added N/A
Protein 6.25g (+3.98g, +175.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+17.00mg, +37.78%)
Iron, Fe2.19mg (+1.37mg, +167.07%)
Potassium, K62.0mg (-6.00mg, -8.82%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yellow Corn Flour, Yeast, Contains Less Than 2% Of Soybean And Or Canola Oil, Wheat Gluten, Salt, Natural And Artificial Flavor, Fructose, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycedires, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+18.00kcal, +7.93%)
Total Fat3.06g (-2.62g, -46.13%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+6.00mg, +1.76%)
Total Carbohydrates 46.94g (+3.76g, +8.71%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 2.04g (-20.69g, -91.03%)
Sugars, added N/A
Protein 8.16g (+5.89g, +259.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+16.00mg, +35.56%)
Iron, Fe2.86mg (+2.04mg, +248.78%)
Potassium, K82.0mg (+14.00mg, +20.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal, Vinegar, Vegetable Oil (canola Oil Or Soybean Oil), Sugar, Salt, Sodium Stearoyl Lacylate, Calcium Propionate (preservative), Guar Gum, Mono And Diglycerides, Dextrose, Sorbic Acid (preservative), Ascorbic Acid, Enzymes, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+5.00kcal, +2.20%)
Total Fat3.57g (-2.11g, -37.15%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+16.00mg, +4.69%)
Total Carbohydrates 46.43g (+3.25g, +7.53%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (-15.59g, -68.59%)
Sugars, added N/A
Protein 7.14g (+4.87g, +214.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe2.68mg (+1.86mg, +226.83%)
Potassium, K71.0mg (+3.00mg, +4.41%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Levain (wheat Flour, Water), Cranberries, Chocolate (unsweetened Chocolate, Organic Cane Sugar, Cocoa Butter), Sugar, Semolina Flour, Contains 2% Or Less Of Canola Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.48
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+17.00kcal, +7.49%)
Total Fat11.81g (+6.13g, +107.92%)
Saturated Fat 4.72g (+1.31g, +38.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 34.65g (-8.53g, -19.75%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 17.32g (-5.41g, -23.80%)
Sugars, added N/A
Protein 1.57g (-0.70g, -30.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe0.79mg (-0.03mg, -3.66%)
Potassium, K63.0mg (-5.00mg, -7.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Water, Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Modified Food Starch, Corn Syrup, Salt, Butter (cream, Salt), Dextrose, Annatto Extract (color), Turmeric Extract (color), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate (preservative), Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Lecithin, Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Citric Acid, Sodium Benzoate (preservative), Cinnamon, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.02
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-2.00kcal, -0.88%)
Total Fat0.7g (-4.98g, -87.68%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-31.00mg, -9.09%)
Total Carbohydrates 45.42g (+2.24g, +5.19%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 4.23g (-18.50g, -81.39%)
Sugars, added N/A
Protein 1.06g (-1.21g, -53.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+1.00mg, +2.22%)
Iron, Fe1.06mg (+0.24mg, +29.27%)
Potassium, K63.0mg (-5.00mg, -7.35%)
Vitamin D, IU0.0IU
Ingredients
Japchae Sweet Potato Pasta (water, Sweet Potato Starch), Savory Sauce (water, Brown Sugar, Soy Sauce [wheat, Soybeans, Salt], Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Shiitake Mushrooms, Green Pepper, Onion, Carrot, Spinach, Toasted Sesame Seed Oil, Scallions, Tamari (water, Soybeans, Salt, Alcohol [to Preserve Freshness]), Tapioca Starch, Roasted Sesame Seeds, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+19.00kcal, +8.37%)
Total Fat1.64g (-4.04g, -71.13%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+3.00mg, +0.88%)
Total Carbohydrates 47.54g (+4.36g, +10.10%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 4.92g (-17.81g, -78.35%)
Sugars, added N/A
Protein 8.2g (+5.93g, +261.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+21.00mg, +46.67%)
Iron, Fe2.79mg (+1.97mg, +240.24%)
Potassium, K82.0mg (+14.00mg, +20.59%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mono Nitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Pumpkin, Sugar, Farina, Wheat Gluten, Yeast, Molasses, Salt, Dextrose, Soybean Oil, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Canola Oil, Spice, Malt Extract, Wheat Starch, Natural & Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Caramel Color, Sucralose, Yellow 5 Lake, Yellow 6 Lake, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+19.00kcal, +8.37%)
Total Fat1.64g (-4.04g, -71.13%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+3.00mg, +0.88%)
Total Carbohydrates 47.54g (+4.36g, +10.10%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 4.92g (-17.81g, -78.35%)
Sugars, added N/A
Protein 8.2g (+5.93g, +261.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+21.00mg, +46.67%)
Iron, Fe2.79mg (+1.97mg, +240.24%)
Potassium, K82.0mg (+14.00mg, +20.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Pumpkin, Sugar, Farina, Wheat Gluten, Yeast, Molasses, Salt, Dextrose, Soybean Oil, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Canola Oil, Spice, Malt Extract, Wheat Starch, Natural & Artificial Flavors, Sodium Stearoyl Lactylate, Xanthan Gum, Caramel Color, Sucralose, Yellow 5 Lake, Yellow 6 Lake, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-13.00kcal, -5.73%)
Total Fat14.29g (+8.61g, +151.58%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+16.00mg, +4.69%)
Total Carbohydrates 28.57g (-14.61g, -33.84%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 28.57g (+5.84g, +25.69%)
Sugars, added N/A
Protein 0.0g (-2.27g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+12.00mg, +26.67%)
Iron, Fe0.0mg (-0.82mg, -100.00%)
Potassium, K86.0mg (+18.00mg, +26.47%)
Vitamin D, IU0.0IU
Ingredients
Soybean Oil, Sugar, Water, Corn Syrup, Ginger, White Vinegar, Red Raspberry Vinegar (water, White Vinegar, Raspberry Preserves [raspberry Puree, Sugar, Lemon Juice Concentrate, Pectin, Citric Acid, Sodium Citrate]), Apricots, Mustard Flour, Egg Yolks, Modified Corn Starch, Horseradish, Salt, Ginger Puree, Natural Flavor, Wasabi Mustard, Potassium Sorbate (as Preservative), Xanthan Gum, Sodium Benzoate (as A Preservative), Sodium Bisulfate (natural Acidifier), Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-15.00kcal, -6.61%)
Total Fat3.9g (-1.78g, -31.34%)
Saturated Fat 0.43g (-2.98g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-3.00mg, -0.88%)
Total Carbohydrates 37.66g (-5.52g, -12.78%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 9.09g (-13.64g, -60.01%)
Sugars, added N/A
Protein 6.49g (+4.22g, +185.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-28.00mg, -62.22%)
Iron, Fe0.65mg (-0.17mg, -20.73%)
Potassium, K52.0mg (-16.00mg, -23.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hokkien Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% Of Salt, Wheat Gluten, Lactic Acid, Sauce: Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Tomato Paste, Canola Oil, Water, Peanut Butter, Tamarind Extract (tamarind, Water), Molasses, Miso (water, Rice, Soybeans, Sea Salt), Garlic Puree, Onion Puree, Less Than 2% Of Rice Vinegar, Yeast Extract, Caramel Color, Salt, Ground Red Pepper, Xanthan Gum, Paprika Extract, Peanuts: Dry Roasted Peanuts, Topping: Dehydrated Cabbage, Dehydrated Bok Choy, Dehydrated Carrot, Roasted Sesame Seeds, Glucose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+1.00kcal, +0.44%)
Total Fat0.88g (-4.80g, -84.51%)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+10.00mg, +2.93%)
Total Carbohydrates 47.37g (+4.19g, +9.70%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 1.75g (-20.98g, -92.30%)
Sugars, added N/A
Protein 7.02g (+4.75g, +209.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe2.63mg (+1.81mg, +220.73%)
Potassium, K53.0mg (-15.00mg, -22.06%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Yeast, Sea Salt, Sugar, Canola Oil, Cultured Wheat, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-11.00kcal, -4.85%)
Total Fat4.8g (-0.88g, -15.49%)
Saturated Fat 1.2g (-2.21g, -64.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 320.0mg (-21.00mg, -6.16%)
Total Carbohydrates 36.0g (-7.18g, -16.63%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 0.8g (-21.93g, -96.48%)
Sugars, added N/A
Protein 7.2g (+4.93g, +217.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+19.00mg, +42.22%)
Iron, Fe2.16mg (+1.34mg, +163.41%)
Potassium, K72.0mg (+4.00mg, +5.88%)
Vitamin D, IU3.0IU
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Bread Crumbs (wheat Flour, Salt, Yeast), Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes), Natural Flavors