Fresh Food Group Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables by Country Fresh Inc: Similar Foods

Product:
Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables
Brand:
Fresh Food Group
Maker:
Country Fresh Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat2.3g
Saturated Fat 1.28g
Trans Fat N/A
Cholesterol 26.0mg
Sodium 258.0mg
Total Carbohydrates 9.69g
Dietary Fiber 1.5g
Sugars 1.28g
Sugars, added N/A
Protein 7.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.46mg
Potassium, K268.0mg
Vitamin D, IU0.0IU
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture], Butter, Salt, Spice), Cooked Chicken (skinless, Boneless Chicken Breast Fillets, Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor], Sodium Phosphates), Broccoli, Carrots, Lemon Herb Sauce (water, Cooking Wine (white Wine, Salt, Sulfites), Butter, Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate), Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices), Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-8.00kcal, -8.99%)
Total Fat3.17g (+0.87g, +37.83%)
Saturated Fat 1.58g (+0.30g, +23.44%)
Trans Fat 0.0g
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 249.0mg (-9.00mg, -3.49%)
Total Carbohydrates 9.05g (-0.64g, -6.60%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 0.9g (-0.38g, -29.69%)
Sugars, added N/A
Protein 4.07g (-3.84g, -48.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.81mg (+0.35mg, +76.09%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Water, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Carrots, Onions, Celery, 2% Or Less Of Modified Food Starch, Tomato Puree (water, Tomato Paste), Rendered Beef Fat, Salt, Caramel Color, Sugar, Potassium Salt, Spices, Garlic, Mushroom Juice Concentrate, Autolyzed Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Lactic Acid, Calcium Lactate, Dextrose, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+12.00kcal, +13.48%)
Total Fat0.63g (-1.67g, -72.61%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 32.0mg (+6.00mg, +23.08%)
Sodium 253.0mg (-5.00mg, -1.94%)
Total Carbohydrates 0.0g (-9.69g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-1.28g, -100.00%)
Sugars, added N/A
Protein 20.25g (+12.34g, +156.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.91mg (+0.45mg, +97.83%)
Potassium, K253.0mg (-15.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+2.00kcal, +2.25%)
Total Fat3.03g (+0.73g, +31.74%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 45.0mg (+19.00mg, +73.08%)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 6.06g (-3.63g, -37.46%)
Dietary Fiber 1.5g (=)
Sugars 3.03g (+1.75g, +136.72%)
Sugars, added N/A
Protein 9.09g (+1.18g, +14.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.61mg (+0.15mg, +32.61%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Chicken (chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Expeller Pressed Canola Oil, Sea Salt, Dried Garlic, Annatto (color), Cultured Celery Powder (celery Powder, Sea Salt), Chili Pepper, Dried Red Bell Pepper, Sugar, Cumin, Oregano, Paprika, Dried Tomatoes, Cloves, Chipotle Chile), Chipotle Garlic Salsa (tomatoes, Diced Tomatoes [tomatoes, Tomato Juice] Water, Onions, Contains Less Than 2% Of: Roasted Garlic, Cilantro, Salt, Tomato Paste, Chipotle Chile, Citric Acid), Pineapple, Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+5.00kcal, +5.62%)
Total Fat3.12g (+0.82g, +35.65%)
Saturated Fat 0.98g (-0.30g, -23.44%)
Trans Fat 0.0g
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 254.0mg (-4.00mg, -1.55%)
Total Carbohydrates 9.38g (-0.31g, -3.20%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 1.95g (+0.67g, +52.34%)
Sugars, added N/A
Protein 7.03g (-0.88g, -11.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.29mg (+0.83mg, +180.43%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Three Chile Barbacoa Sauce (water, Fire Roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Guajillo Chile, Tomato Paste, Salt, Molasses, Cane Sugar, Chipotle Chile, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Braised, Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Cooked Black Beans (water, Black Beans), Onions, Red Potatoes, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.2g (-1.10g, -47.83%)
Saturated Fat 0.8g (-0.48g, -37.50%)
Trans Fat 0.0g
Cholesterol 4.0mg (-22.00mg, -84.62%)
Sodium 248.0mg (-10.00mg, -3.88%)
Total Carbohydrates 16.0g (+6.31g, +65.12%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 1.6g (+0.32g, +25.00%)
Sugars, added N/A
Protein 1.6g (-6.31g, -79.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.56mg (+0.10mg, +21.74%)
Potassium, K264.0mg (-4.00mg, -1.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes, Water, Onions, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-3.00kcal, -3.37%)
Total Fat1.77g (-0.53g, -23.04%)
Saturated Fat 0.51g (-0.77g, -60.16%)
Trans Fat 0.0g
Cholesterol 33.0mg (+7.00mg, +26.92%)
Sodium 278.0mg (+20.00mg, +7.75%)
Total Carbohydrates 7.07g (-2.62g, -27.04%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 2.53g (+1.25g, +97.66%)
Sugars, added N/A
Protein 10.61g (+2.70g, +34.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.4mg (-0.06mg, -13.04%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Seasoned Chicken Breast Strips With Rib Meat And Smoke Flavor Added (chicken Breast With Rib Meat, Water, Food Starch, Contains 2% Or Less Of: Salt, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate], Corn Starch, Palm Oil, Natural Flavors, Dehydrated Onion, Spices, Dehydrated Garlic, Whey, Cream Powder [cream, Nonfat Dry Milk], Yeast Extracts, Lime Juice Powder, Paprika, Chicken Fat, Lactic Acid, Citric Acid, Smoke Flavors, Carrageenan, Sodium Citrate, Sunflower Oil, Chicken Stock, Flavor, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-23.00kcal, -25.84%)
Total Fat1.76g (-0.54g, -23.48%)
Saturated Fat 0.66g (-0.62g, -48.44%)
Trans Fat 0.0g
Cholesterol 15.0mg (-11.00mg, -42.31%)
Sodium 260.0mg (+2.00mg, +0.78%)
Total Carbohydrates 6.17g (-3.52g, -36.33%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 1.32g (+0.04g, +3.13%)
Sugars, added N/A
Protein 6.17g (-1.74g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.57mg (+0.11mg, +23.91%)
Potassium, K273.0mg (+5.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Seasoned Cooked Beef (beef, Water, Contains 2% Or Less Of Caramel Color, Dextrose, Flavor [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower & Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Peas, Rehydrated Potatoes (contains Disodium Dihydrogen Pyrophosphate To Maintain Natural Color), Contains 2% Or Less Of: Modified Corn Starch, Onions, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Burgundy Wine, Salt, Butter (cream, Salt), Canola Oil, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-5.00kcal, -5.62%)
Total Fat3.61g (+1.31g, +56.96%)
Saturated Fat 0.6g (-0.68g, -53.12%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 265.0mg (+7.00mg, +2.71%)
Total Carbohydrates 19.28g (+9.59g, +98.97%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 4.82g (+3.54g, +276.56%)
Sugars, added N/A
Protein 3.61g (-4.30g, -54.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.36mg (-0.10mg, -21.74%)
Potassium, K265.0mg (-3.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Corn, Corn, Caramelized Onions (onions, Contains 2% Or Less Of Soybean Oil), Garlic, Soybean Oil, Cilantro, Sea Salt, Lime Juice, Smoked Paprika, Ground Chipotle Pepper, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-4.00kcal, -4.49%)
Total Fat0.0g (-2.30g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 13.85g (+4.16g, +42.93%)
Dietary Fiber 5.4g (+3.90g, +260.00%)
Sugars 0.77g (-0.51g, -39.84%)
Sugars, added N/A
Protein 6.92g (-0.99g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (+1.08mg, +234.78%)
Potassium, K277.0mg (+9.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+3.00kcal, +3.37%)
Total Fat0.77g (-1.53g, -66.52%)
Saturated Fat 0.38g (-0.90g, -70.31%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 16.15g (+6.46g, +66.67%)
Dietary Fiber 4.6g (+3.10g, +206.67%)
Sugars 0.0g (-1.28g, -100.00%)
Sugars, added N/A
Protein 6.15g (-1.76g, -22.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (+1.08mg, +234.78%)
Potassium, K277.0mg (+9.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-4.00kcal, -4.49%)
Total Fat0.0g (-2.30g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 15.38g (+5.69g, +58.72%)
Dietary Fiber 3.8g (+2.30g, +153.33%)
Sugars 0.77g (-0.51g, -39.84%)
Sugars, added N/A
Protein 4.62g (-3.29g, -41.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (+1.08mg, +234.78%)
Potassium, K277.0mg (+9.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt And Calcium Chloride (firming Agent) Calcium Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-12.00kcal, -13.48%)
Total Fat0.0g (-2.30g, -100.00%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 269.0mg (+11.00mg, +4.26%)
Total Carbohydrates 13.85g (+4.16g, +42.93%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 0.0g (-1.28g, -100.00%)
Sugars, added N/A
Protein 5.38g (-2.53g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (+1.08mg, +234.78%)
Potassium, K277.0mg (+9.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Cannellini Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-4.00kcal, -4.49%)
Total Fat7.2g (+4.90g, +213.04%)
Saturated Fat 1.6g (+0.32g, +25.00%)
Trans Fat 0.0g
Cholesterol 6.0mg (-20.00mg, -76.92%)
Sodium 243.0mg (-15.00mg, -5.81%)
Total Carbohydrates 3.2g (-6.49g, -66.98%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 2.4g (+1.12g, +87.50%)
Sugars, added N/A
Protein 2.4g (-5.51g, -69.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.56mg (+0.10mg, +21.74%)
Potassium, K261.0mg (-7.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Sauce (85%), Extra Virgin Olive Oil, Salt, Basil, Oregano, Garlic, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+17.00kcal, +19.10%)
Total Fat1.18g (-1.12g, -48.70%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g
Cholesterol 24.0mg (-2.00mg, -7.69%)
Sodium 259.0mg (+1.00mg, +0.39%)
Total Carbohydrates 0.0g (-9.69g, -100.00%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-1.28g, -100.00%)
Sugars, added N/A
Protein 23.53g (+15.62g, +197.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.85mg (+0.39mg, +84.78%)
Potassium, K247.0mg (-21.00mg, -7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Skipjack Tuna (katsuwonus Pelamis) And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+9.00kcal, +10.11%)
Total Fat3.03g (+0.73g, +31.74%)
Saturated Fat 1.01g (-0.27g, -21.09%)
Trans Fat 0.0g
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 273.0mg (+15.00mg, +5.81%)
Total Carbohydrates 11.45g (+1.76g, +18.16%)
Dietary Fiber 0.3g (-1.20g, -80.00%)
Sugars 1.35g (+0.07g, +5.47%)
Sugars, added N/A
Protein 6.06g (-1.85g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.61mg (+0.15mg, +32.61%)
Potassium, K283.0mg (+15.00mg, +5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Tomato Puree (water, Tomato Paste), Onions, Red Bell Peppers, 2% Or Less Of Soybean Oil, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Potassium Chloride, Dried Garlic, Dried Onions, Spice, Yeast Extract, Seasoning (soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Lactic Acid, Cultured Whey, Calcium Lactate