Fresh Food Group Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables by Country Fresh Inc: Similar Foods
- Product:
- Grilled Lemon Herb Chicken & Mashed Potatoes With Vegetables
- Brand:
- Fresh Food Group
- Maker:
- Country Fresh Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2280437/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 89.0kcal | |
Total Fat | 2.3g | |
Saturated Fat | 1.28g | |
Trans Fat | N/A | |
Cholesterol | 26.0mg | |
Sodium | 258.0mg | |
Total Carbohydrates | 9.69g | |
Dietary Fiber | 1.5g | |
Sugars | 1.28g | |
Sugars, added | N/A | |
Protein | 7.91g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.46mg | |
Potassium, K | 268.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture], Butter, Salt, Spice), Cooked Chicken (skinless, Boneless Chicken Breast Fillets, Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor], Sodium Phosphates), Broccoli, Carrots, Lemon Herb Sauce (water, Cooking Wine (white Wine, Salt, Sulfites), Butter, Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate), Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices), Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (-8.00kcal, -8.99%) | |
Total Fat | 3.17g (+0.87g, +37.83%) | |
Saturated Fat | 1.58g (+0.30g, +23.44%) | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg (-12.00mg, -46.15%) | |
Sodium | 249.0mg (-9.00mg, -3.49%) | |
Total Carbohydrates | 9.05g (-0.64g, -6.60%) | |
Dietary Fiber | 0.9g (-0.60g, -40.00%) | |
Sugars | 0.9g (-0.38g, -29.69%) | |
Sugars, added | N/A | |
Protein | 4.07g (-3.84g, -48.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg | |
Iron, Fe | 0.81mg (+0.35mg, +76.09%) | |
Potassium, K | 271.0mg (+3.00mg, +1.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Potatoes, Water, Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Carrots, Onions, Celery, 2% Or Less Of Modified Food Starch, Tomato Puree (water, Tomato Paste), Rendered Beef Fat, Salt, Caramel Color, Sugar, Potassium Salt, Spices, Garlic, Mushroom Juice Concentrate, Autolyzed Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Lactic Acid, Calcium Lactate, Dextrose, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+12.00kcal, +13.48%) | |
Total Fat | 0.63g (-1.67g, -72.61%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
Sodium | 253.0mg (-5.00mg, -1.94%) | |
Total Carbohydrates | 0.0g (-9.69g, -100.00%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.28g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.25g (+12.34g, +156.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.91mg (+0.45mg, +97.83%) | |
Potassium, K | 253.0mg (-15.00mg, -5.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+2.00kcal, +2.25%) | |
Total Fat | 3.03g (+0.73g, +31.74%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 45.0mg (+19.00mg, +73.08%) | |
Sodium | 273.0mg (+15.00mg, +5.81%) | |
Total Carbohydrates | 6.06g (-3.63g, -37.46%) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 3.03g (+1.75g, +136.72%) | |
Sugars, added | N/A | |
Protein | 9.09g (+1.18g, +14.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.61mg (+0.15mg, +32.61%) | |
Potassium, K | 258.0mg (-10.00mg, -3.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Seasoned Chicken (chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Expeller Pressed Canola Oil, Sea Salt, Dried Garlic, Annatto (color), Cultured Celery Powder (celery Powder, Sea Salt), Chili Pepper, Dried Red Bell Pepper, Sugar, Cumin, Oregano, Paprika, Dried Tomatoes, Cloves, Chipotle Chile), Chipotle Garlic Salsa (tomatoes, Diced Tomatoes [tomatoes, Tomato Juice] Water, Onions, Contains Less Than 2% Of: Roasted Garlic, Cilantro, Salt, Tomato Paste, Chipotle Chile, Citric Acid), Pineapple, Roasted Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+5.00kcal, +5.62%) | |
Total Fat | 3.12g (+0.82g, +35.65%) | |
Saturated Fat | 0.98g (-0.30g, -23.44%) | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
Sodium | 254.0mg (-4.00mg, -1.55%) | |
Total Carbohydrates | 9.38g (-0.31g, -3.20%) | |
Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
Sugars | 1.95g (+0.67g, +52.34%) | |
Sugars, added | N/A | |
Protein | 7.03g (-0.88g, -11.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg | |
Iron, Fe | 1.29mg (+0.83mg, +180.43%) | |
Potassium, K | 258.0mg (-10.00mg, -3.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Three Chile Barbacoa Sauce (water, Fire Roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Guajillo Chile, Tomato Paste, Salt, Molasses, Cane Sugar, Chipotle Chile, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Braised, Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Cooked Black Beans (water, Black Beans), Onions, Red Potatoes, Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (-9.00kcal, -10.11%) | |
Total Fat | 1.2g (-1.10g, -47.83%) | |
Saturated Fat | 0.8g (-0.48g, -37.50%) | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg (-22.00mg, -84.62%) | |
Sodium | 248.0mg (-10.00mg, -3.88%) | |
Total Carbohydrates | 16.0g (+6.31g, +65.12%) | |
Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
Sugars | 1.6g (+0.32g, +25.00%) | |
Sugars, added | N/A | |
Protein | 1.6g (-6.31g, -79.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.56mg (+0.10mg, +21.74%) | |
Potassium, K | 264.0mg (-4.00mg, -1.49%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Roasted Red Potatoes, Water, Onions, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-3.00kcal, -3.37%) | |
Total Fat | 1.77g (-0.53g, -23.04%) | |
Saturated Fat | 0.51g (-0.77g, -60.16%) | |
Trans Fat | 0.0g | |
Cholesterol | 33.0mg (+7.00mg, +26.92%) | |
Sodium | 278.0mg (+20.00mg, +7.75%) | |
Total Carbohydrates | 7.07g (-2.62g, -27.04%) | |
Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
Sugars | 2.53g (+1.25g, +97.66%) | |
Sugars, added | N/A | |
Protein | 10.61g (+2.70g, +34.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg | |
Iron, Fe | 0.4mg (-0.06mg, -13.04%) | |
Potassium, K | 258.0mg (-10.00mg, -3.73%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast Strips With Rib Meat And Smoke Flavor Added (chicken Breast With Rib Meat, Water, Food Starch, Contains 2% Or Less Of: Salt, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate], Corn Starch, Palm Oil, Natural Flavors, Dehydrated Onion, Spices, Dehydrated Garlic, Whey, Cream Powder [cream, Nonfat Dry Milk], Yeast Extracts, Lime Juice Powder, Paprika, Chicken Fat, Lactic Acid, Citric Acid, Smoke Flavors, Carrageenan, Sodium Citrate, Sunflower Oil, Chicken Stock, Flavor, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 66.0kcal (-23.00kcal, -25.84%) | |
Total Fat | 1.76g (-0.54g, -23.48%) | |
Saturated Fat | 0.66g (-0.62g, -48.44%) | |
Trans Fat | 0.0g | |
Cholesterol | 15.0mg (-11.00mg, -42.31%) | |
Sodium | 260.0mg (+2.00mg, +0.78%) | |
Total Carbohydrates | 6.17g (-3.52g, -36.33%) | |
Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
Sugars | 1.32g (+0.04g, +3.13%) | |
Sugars, added | N/A | |
Protein | 6.17g (-1.74g, -22.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg | |
Iron, Fe | 0.57mg (+0.11mg, +23.91%) | |
Potassium, K | 273.0mg (+5.00mg, +1.87%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.66g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Water, Seasoned Cooked Beef (beef, Water, Contains 2% Or Less Of Caramel Color, Dextrose, Flavor [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower & Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Peas, Rehydrated Potatoes (contains Disodium Dihydrogen Pyrophosphate To Maintain Natural Color), Contains 2% Or Less Of: Modified Corn Starch, Onions, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Burgundy Wine, Salt, Butter (cream, Salt), Canola Oil, Garlic, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal (-5.00kcal, -5.62%) | |
Total Fat | 3.61g (+1.31g, +56.96%) | |
Saturated Fat | 0.6g (-0.68g, -53.12%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
Sodium | 265.0mg (+7.00mg, +2.71%) | |
Total Carbohydrates | 19.28g (+9.59g, +98.97%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 4.82g (+3.54g, +276.56%) | |
Sugars, added | N/A | |
Protein | 3.61g (-4.30g, -54.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.36mg (-0.10mg, -21.74%) | |
Potassium, K | 265.0mg (-3.00mg, -1.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Fire Roasted Corn, Corn, Caramelized Onions (onions, Contains 2% Or Less Of Soybean Oil), Garlic, Soybean Oil, Cilantro, Sea Salt, Lime Juice, Smoked Paprika, Ground Chipotle Pepper, Natural Butter Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-4.00kcal, -4.49%) | |
Total Fat | 0.0g (-2.30g, -100.00%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
Sodium | 269.0mg (+11.00mg, +4.26%) | |
Total Carbohydrates | 13.85g (+4.16g, +42.93%) | |
Dietary Fiber | 5.4g (+3.90g, +260.00%) | |
Sugars | 0.77g (-0.51g, -39.84%) | |
Sugars, added | N/A | |
Protein | 6.92g (-0.99g, -12.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.54mg (+1.08mg, +234.78%) | |
Potassium, K | 277.0mg (+9.00mg, +3.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+3.00kcal, +3.37%) | |
Total Fat | 0.77g (-1.53g, -66.52%) | |
Saturated Fat | 0.38g (-0.90g, -70.31%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
Sodium | 269.0mg (+11.00mg, +4.26%) | |
Total Carbohydrates | 16.15g (+6.46g, +66.67%) | |
Dietary Fiber | 4.6g (+3.10g, +206.67%) | |
Sugars | 0.0g (-1.28g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.15g (-1.76g, -22.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.54mg (+1.08mg, +234.78%) | |
Potassium, K | 277.0mg (+9.00mg, +3.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Black Beans, Water And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-4.00kcal, -4.49%) | |
Total Fat | 0.0g (-2.30g, -100.00%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
Sodium | 269.0mg (+11.00mg, +4.26%) | |
Total Carbohydrates | 15.38g (+5.69g, +58.72%) | |
Dietary Fiber | 3.8g (+2.30g, +153.33%) | |
Sugars | 0.77g (-0.51g, -39.84%) | |
Sugars, added | N/A | |
Protein | 4.62g (-3.29g, -41.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.54mg (+1.08mg, +234.78%) | |
Potassium, K | 277.0mg (+9.00mg, +3.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Pinto Beans, Water, Salt And Calcium Chloride (firming Agent) Calcium Disodium Edta Added To Promote Color Retention |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-12.00kcal, -13.48%) | |
Total Fat | 0.0g (-2.30g, -100.00%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
Sodium | 269.0mg (+11.00mg, +4.26%) | |
Total Carbohydrates | 13.85g (+4.16g, +42.93%) | |
Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
Sugars | 0.0g (-1.28g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.38g (-2.53g, -31.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.54mg (+1.08mg, +234.78%) | |
Potassium, K | 277.0mg (+9.00mg, +3.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prepared Cannellini Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-4.00kcal, -4.49%) | |
Total Fat | 7.2g (+4.90g, +213.04%) | |
Saturated Fat | 1.6g (+0.32g, +25.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg (-20.00mg, -76.92%) | |
Sodium | 243.0mg (-15.00mg, -5.81%) | |
Total Carbohydrates | 3.2g (-6.49g, -66.98%) | |
Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
Sugars | 2.4g (+1.12g, +87.50%) | |
Sugars, added | N/A | |
Protein | 2.4g (-5.51g, -69.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg | |
Iron, Fe | 0.56mg (+0.10mg, +21.74%) | |
Potassium, K | 261.0mg (-7.00mg, -2.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Tomato Sauce (85%), Extra Virgin Olive Oil, Salt, Basil, Oregano, Garlic, Chilli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+17.00kcal, +19.10%) | |
Total Fat | 1.18g (-1.12g, -48.70%) | |
Saturated Fat | 0.0g (-1.28g, -100.00%) | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg (-2.00mg, -7.69%) | |
Sodium | 259.0mg (+1.00mg, +0.39%) | |
Total Carbohydrates | 0.0g (-9.69g, -100.00%) | |
Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
Sugars | 0.0g (-1.28g, -100.00%) | |
Sugars, added | N/A | |
Protein | 23.53g (+15.62g, +197.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.85mg (+0.39mg, +84.78%) | |
Potassium, K | 247.0mg (-21.00mg, -7.84%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Skipjack Tuna (katsuwonus Pelamis) And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (+9.00kcal, +10.11%) | |
Total Fat | 3.03g (+0.73g, +31.74%) | |
Saturated Fat | 1.01g (-0.27g, -21.09%) | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
Sodium | 273.0mg (+15.00mg, +5.81%) | |
Total Carbohydrates | 11.45g (+1.76g, +18.16%) | |
Dietary Fiber | 0.3g (-1.20g, -80.00%) | |
Sugars | 1.35g (+0.07g, +5.47%) | |
Sugars, added | N/A | |
Protein | 6.06g (-1.85g, -23.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg | |
Iron, Fe | 0.61mg (+0.15mg, +32.61%) | |
Potassium, K | 283.0mg (+15.00mg, +5.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Tomato Puree (water, Tomato Paste), Onions, Red Bell Peppers, 2% Or Less Of Soybean Oil, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Potassium Chloride, Dried Garlic, Dried Onions, Spice, Yeast Extract, Seasoning (soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Lactic Acid, Cultured Whey, Calcium Lactate |