Freedom's Choice Black Beans by Defense Commissary Agency: Similar Foods

Product:
Black Beans
Brand:
Freedom's Choice
Maker:
Defense Commissary Agency

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411183/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat0.77g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 16.15g
Dietary Fiber 4.6g
Sugars 0.0g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg
Potassium, K277.0mg
Vitamin D, IU0.0IU
Ingredients
Prepared Black Beans, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.34
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 15.38g (-0.77g, -4.77%)
Dietary Fiber 3.8g (-0.80g, -17.39%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Salt And Calcium Chloride (firming Agent) Calcium Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.54
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 13.85g (-2.30g, -14.24%)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.92g (+0.77g, +12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Kidney Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-6.00kcal, -6.52%)
Total Fat1.95g (+1.18g, +153.25%)
Saturated Fat 0.78g (+0.40g, +105.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 12.5g (-3.65g, -22.60%)
Dietary Fiber 3.9g (-0.70g, -15.22%)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-2.24g, -36.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.09mg (-0.45mg, -29.22%)
Potassium, K289.0mg (+12.00mg, +4.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of: Lard, Distilled Vinegar, Salt, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-6.00kcal, -6.52%)
Total Fat1.95g (+1.18g, +153.25%)
Saturated Fat 0.78g (+0.40g, +105.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 12.5g (-3.65g, -22.60%)
Dietary Fiber 3.9g (-0.70g, -15.22%)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-2.24g, -36.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.09mg (-0.45mg, -29.22%)
Potassium, K289.0mg (+12.00mg, +4.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Beans, Water,less Than 2% Of: Lard, Distilled Vinegar, Salt, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder May Contain: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-15.00kcal, -16.30%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 13.85g (-2.30g, -14.24%)
Dietary Fiber 3.1g (-1.50g, -32.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.38g (-0.77g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.54mg (=)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Cannellini Beans, Water, Salt And Calcium Chloride Disodium Edta Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-7.00kcal, -7.61%)
Total Fat0.0g (-0.77g, -100.00%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (=)
Total Carbohydrates 16.15g (=)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.38g (-0.77g, -12.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.77mg (-0.77mg, -50.00%)
Potassium, K292.0mg (+15.00mg, +5.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Great Northern Beans, Water, Salt And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-8.00kcal, -8.70%)
Total Fat3.61g (+2.84g, +368.83%)
Saturated Fat 0.6g (+0.22g, +57.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-4.00mg, -1.49%)
Total Carbohydrates 19.28g (+3.13g, +19.38%)
Dietary Fiber 1.2g (-3.40g, -73.91%)
Sugars 4.82g (+4.82g)
Sugars, added N/A
Protein 3.61g (-2.54g, -41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.36mg (-1.18mg, -76.62%)
Potassium, K265.0mg (-12.00mg, -4.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Fire Roasted Corn, Corn, Caramelized Onions (onions, Contains 2% Or Less Of Soybean Oil), Garlic, Soybean Oil, Cilantro, Sea Salt, Lime Juice, Smoked Paprika, Ground Chipotle Pepper, Natural Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+12.00kcal, +13.04%)
Total Fat8.8g (+8.03g, +1042.86%)
Saturated Fat 1.2g (+0.82g, +215.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-5.00mg, -1.86%)
Total Carbohydrates 4.8g (-11.35g, -70.28%)
Dietary Fiber 0.8g (-3.80g, -82.61%)
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 1.6g (-4.55g, -73.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.16mg (-1.38mg, -89.61%)
Potassium, K288.0mg (+11.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Carrots, Salt, Celery, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-12.00kcal, -13.04%)
Total Fat4.42g (+3.65g, +474.03%)
Saturated Fat 0.88g (+0.50g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (-12.00mg, -4.46%)
Total Carbohydrates 8.85g (-7.30g, -45.20%)
Dietary Fiber 2.7g (-1.90g, -41.30%)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 1.77g (-4.38g, -71.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, FeN/A
Potassium, K287.0mg (+10.00mg, +3.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Fresh Onions, Pure Olive Oil, Fresh Garlic, Sugar, Salt, Parsley Oregano, Black Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+6.00kcal, +6.52%)
Total Fat3.03g (+2.26g, +293.51%)
Saturated Fat 1.01g (+0.63g, +165.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 11.45g (-4.70g, -29.10%)
Dietary Fiber 0.3g (-4.30g, -93.48%)
Sugars 1.35g (+1.35g)
Sugars, added N/A
Protein 6.06g (-0.09g, -1.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.61mg (-0.93mg, -60.39%)
Potassium, K283.0mg (+6.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Seasoned Cooked Beef, Water And Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Water, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Bell Peppers, Tomato Puree (water, Tomato Paste), Onions, Red Bell Peppers, 2% Or Less Of Soybean Oil, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Potassium Chloride, Dried Garlic, Dried Onions, Spice, Yeast Extract, Seasoning (soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Soybean Oil), Lactic Acid, Cultured Whey, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-15.00kcal, -16.30%)
Total Fat0.77g (=)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (+16.00mg, +5.95%)
Total Carbohydrates 16.15g (=)
Dietary Fiber 5.4g (+0.80g, +17.39%)
Sugars 1.54g (+1.54g)
Sugars, added N/A
Protein 4.62g (-1.53g, -24.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.38mg (-0.16mg, -10.39%)
Potassium, K277.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Dark Red Kidney Beans, Modified Corn Starch; Less Than 2% Of: Green Bell Pepper, Red Bell Pepper, Sugar, Salt, Yeast Extract, Garlic*, Onion*, Tomato*, Chili Pepper, Cayenne Red Pepper, Distilled Vinegar, Spices, Paprika (color), Natural Flavors, Maltodextrin, Citric Acid, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-12.00kcal, -13.04%)
Total Fat1.2g (+0.43g, +55.84%)
Saturated Fat 0.8g (+0.42g, +110.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 248.0mg (-21.00mg, -7.81%)
Total Carbohydrates 16.0g (-0.15g, -0.93%)
Dietary Fiber 1.6g (-3.00g, -65.22%)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 1.6g (-4.55g, -73.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.56mg (-0.98mg, -63.64%)
Potassium, K264.0mg (-13.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes, Water, Onions, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-5.00kcal, -5.43%)
Total Fat1.45g (+0.68g, +88.31%)
Saturated Fat 0.72g (+0.34g, +89.47%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 297.0mg (+28.00mg, +10.41%)
Total Carbohydrates 16.67g (+0.52g, +3.22%)
Dietary Fiber 2.2g (-2.40g, -52.17%)
Sugars 1.45g (+1.45g)
Sugars, added N/A
Protein 2.17g (-3.98g, -64.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.58mg (-0.96mg, -62.34%)
Potassium, K275.0mg (-2.00mg, -0.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes, Water, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-19.00kcal, -20.65%)
Total Fat3.67g (+2.90g, +376.62%)
Saturated Fat 0.61g (+0.23g, +60.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 7.76g (-8.39g, -51.95%)
Dietary Fiber 0.4g (-4.20g, -91.30%)
Sugars 0.41g (+0.41g)
Sugars, added N/A
Protein 2.04g (-4.11g, -66.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca8.0mg
Iron, Fe1.1mg (-0.44mg, -28.57%)
Potassium, K294.0mg (+17.00mg, +6.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated2.04g
Ingredients
Water, Rehydrated Potatoes, Clams, Soybean Oil, Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Corn Starch, Salt, Soy Protein Concentrate, Sugar, Potassium Chloride, Natural Flavor, Onion Powder, Butter, Titanium Dioxide (color), Autolyzed Yeast Extract, Yeast Extract, Dextrose, Disodium Phosphate, Shrimp Powder, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.50
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-19.00kcal, -20.65%)
Total Fat3.67g (+2.90g, +376.62%)
Saturated Fat 0.61g (+0.23g, +60.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 273.0mg (+4.00mg, +1.49%)
Total Carbohydrates 7.76g (-8.39g, -51.95%)
Dietary Fiber 0.4g (-4.20g, -91.30%)
Sugars 0.41g (+0.41g)
Sugars, added N/A
Protein 2.04g (-4.11g, -66.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca8.0mg
Iron, Fe1.1mg (-0.44mg, -28.57%)
Potassium, K294.0mg (+17.00mg, +6.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated2.04g
Ingredients
Water, Rehydrated Potatoes, Clams, Soybean Oil, Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Corn Starch, Salt, Soy Protein Concentrate, Sugar, Potassium Chloride, Natural Flavor, Onion Powder, Butter, Titanium Dioxide (color), Autolyzed Yeast Extract, Yeast Extract, Dextrose, Disodium Phosphate, Shrimp Powder, Spice, Citric Acid