Skinnygirl Protein Bar, Chocolateolate Peanut Butter With Sea Salt by Corr Jensen Inc: Similar Foods

Product:
Protein Bar, Chocolateolate Peanut Butter With Sea Salt
Brand:
Skinnygirl
Maker:
Corr Jensen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917676/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat15.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 725.0mg
Total Carbohydrates 50.0g
Dietary Fiber 12.5g
Sugars 12.5g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Soy Protein Isolate, Inulin, Peanut Butter Coating (maltitol, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milkfat), Organic Peanuts, Brown Rice Syrup, Sugar, Corn Syrup, Gluten Free Oats, Glycerine, Isomalto Oligosaccharide (prebiotic Fiber), Peanuts, Maltitol, Contains Less Than 2%: Water, Palm Kernel Oil, Sunflower Oil With Tocopherols, Rice Starch, Sea Salt, Natural Flavor, Chocolate Liquor, Fructose, Nonfat Milk, Cocoa, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 725.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 12.5g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g (=)
Ingredients
Soy Protein Isolate, Inulin, Peanut Butter Coating (maltitol, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Whey Powder, Peanuts, Salt, Soy Lecithin, Anhydrous Milkfat), Organic Peanuts, Brown Rice Syrup, Sugar, Corn Syrup, Gluten Free Oats, Glycerine, Isomalto Oligosaccharide (prebiotic Fiber), Peanuts, Maltitol, Contains Less Than 2%: Water, Palm Kernel Oil, Sunflower Oil With Tocopherols, Rice Starch, Sea Salt, Natural Flavor, Chocolate Liquor, Fructose, Nonfat Milk, Cocoa, Soy Lecithin, Mixed Tocopherols, Salt, Carrageenan Gum Dextrose, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+14.00kcal, +3.73%)
Total Fat13.89g (-1.11g, -7.40%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 722.0mg (-3.00mg, -0.41%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 5.56g (-6.94g, -55.52%)
Sugars, added N/A
Protein 11.11g (-13.89g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Soybean Oil, Brown Sugar, Flax, Whole Soy Flour, Whole Rye Flour, Yeast, Oat Bran, Salt, Sesame Seed, Black Sesame Seed, Poppy Seed, Pretzel Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat2.0g (-13.00g, -86.67%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 720.0mg (-5.00mg, -0.69%)
Total Carbohydrates 68.0g (+18.00g, +36.00%)
Dietary Fiber 18.0g (+5.50g, +44.00%)
Sugars 6.0g (-6.50g, -52.00%)
Sugars, added N/A
Protein 16.0g (-9.00g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe5.04mg (+1.44mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Beans, Pasta (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (tomato, Onion, Carrot, Garlic, Celery), Potato Starch, Yeast Extract, Vegan Natural Flavors, Sea Salt, Herbs (basil, Sage), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-19.00kcal, -5.07%)
Total Fat1.11g (-13.89g, -92.60%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (+8.00mg, +1.10%)
Total Carbohydrates 68.89g (+18.89g, +37.78%)
Dietary Fiber 20.0g (+7.50g, +60.00%)
Sugars 4.44g (-8.06g, -64.48%)
Sugars, added N/A
Protein 15.56g (-9.44g, -37.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat5.48g (-9.52g, -63.47%)
Saturated Fat 2.05g (-4.20g, -67.20%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 699.0mg (-26.00mg, -3.59%)
Total Carbohydrates 69.86g (+19.86g, +39.72%)
Dietary Fiber 2.7g (-9.80g, -78.40%)
Sugars 9.59g (-2.91g, -23.28%)
Sugars, added N/A
Protein 10.96g (-14.04g, -56.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.6mg (-1.00mg, -27.78%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Tapioca Starch, Modified Whey, Corn Starch, Vegetable Oil Canola, Soybean And Or Sunflower Oil), Salt, Palm Oil, Whey Protein Concentrate, Red Bell Pepper*, Monterey Jack Cheese* (enzymes, Salt, Cultured Milk), Buttermilk*, Parmesan Cheese* (cultured Part Skim Milk, Salt, Enzymes), Sea Salt (potassium Magnesium Chloride, Salt), Onion*, Garlic*, Potassium Chloride, Propylene Glycol Monostearate, Maltodextrin, Whey*, Mono And Diglycerides, Yeast Extract, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Silicon Dioxide (anticaking Agent), Jalapeno Pepper*, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Tomato*, Sugar, Spice, Paprika Extract, Color (yellow Lakes 5 & 6, Annatto & Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat4.41g (-10.59g, -70.60%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (+10.00mg, +1.38%)
Total Carbohydrates 64.71g (+14.71g, +29.42%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 5.88g (-6.62g, -52.96%)
Sugars, added N/A
Protein 11.76g (-13.24g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe4.24mg (+0.64mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening [soybean Oil And Or Cottonseed Oil And Or Canola Oil]), May Contain 2% Or Less Of The Following: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Whey, Molasses, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Distilled Vinegar, Soy Lecithin, Lactic Acid, Dextrose, Calcium Phosphate, Potassium Iodate, Guar Gum, Dough Conditioner (mono And Diglycerides, Ethoxylate Mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Datem, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat2.86g (-12.14g, -80.93%)
Saturated Fat 1.43g (-4.82g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 714.0mg (-11.00mg, -1.52%)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 11.43g (-1.07g, -8.56%)
Sugars, added N/A
Protein 11.43g (-13.57g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Flour And Enriched Flour, With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch Modified, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat4.41g (-10.59g, -70.60%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 735.0mg (+10.00mg, +1.38%)
Total Carbohydrates 64.71g (+14.71g, +29.42%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 5.88g (-6.62g, -52.96%)
Sugars, added N/A
Protein 11.76g (-13.24g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+18.00mg, +18.00%)
Iron, Fe4.24mg (+0.64mg, +17.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.75mg
Niacin4.706mg
Ingredients
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat6.16g (-8.84g, -58.93%)
Saturated Fat 2.74g (-3.51g, -56.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 753.0mg (+28.00mg, +3.86%)
Total Carbohydrates 69.86g (+19.86g, +39.72%)
Dietary Fiber 2.7g (-9.80g, -78.40%)
Sugars 9.59g (-2.91g, -23.28%)
Sugars, added N/A
Protein 10.96g (-14.04g, -56.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Whey*, Buttermilk*, Palm Oil, Coconut Oil, Chile Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion*, Potassium Chloride, Garlic*, Cumin, Red Bell Pepper*, Natural Flavor, Propylene Glycol Monostearate, Mono And Diglycerides, Butter (cream, Salt), Annatto Extract (color), Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Red Chile Pepper, Sugar, Silicon Dioxide (anticaking Agent), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.43g (-13.57g, -90.47%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+4.00mg, +0.55%)
Total Carbohydrates 74.29g (+24.29g, +48.58%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 8.57g (-3.93g, -31.44%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.04
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat13.51g (-1.49g, -9.93%)
Saturated Fat 6.76g (+0.51g, +8.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 703.0mg (-22.00mg, -3.03%)
Total Carbohydrates 45.95g (-4.05g, -8.10%)
Dietary Fiber 2.7g (-9.80g, -78.40%)
Sugars 2.7g (-9.80g, -78.40%)
Sugars, added N/A
Protein 8.11g (-16.89g, -67.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe3.89mg (+0.29mg, +8.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.71
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.43g (-13.57g, -90.47%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+18.00mg, +2.48%)
Total Carbohydrates 74.29g (+24.29g, +48.58%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 12.86g (+0.36g, +2.88%)
Sugars, added N/A
Protein 11.43g (-13.57g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (whey, Dairy Product Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Modified Corn Starch, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-32.00kcal, -8.53%)
Total Fat2.86g (-12.14g, -80.93%)
Saturated Fat 1.43g (-4.82g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 729.0mg (+4.00mg, +0.55%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 11.43g (-1.07g, -8.56%)
Sugars, added N/A
Protein 11.43g (-13.57g, -54.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat2.13g (-12.87g, -85.80%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (-2.00mg, -0.28%)
Total Carbohydrates 74.47g (+24.47g, +48.94%)
Dietary Fiber 6.4g (-6.10g, -48.80%)
Sugars 23.4g (+10.90g, +87.20%)
Sugars, added N/A
Protein 8.51g (-16.49g, -65.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (+28.00mg, +28.00%)
Iron, Fe3.83mg (+0.23mg, +6.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Pastry Flour, Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Miniature Raisins, Evaporated Cane Juice, Scottish Oatmeal, Rolled Oats, Sweet Dairy Whey (milk), Buttermilk Powder (milk), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Cinnamon, Sea Salt (magnesium Carbonate), Nutmeg, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-33.00kcal, -8.80%)
Total Fat1.32g (-13.68g, -91.20%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (+12.00mg, +1.66%)
Total Carbohydrates 71.05g (+21.05g, +42.10%)
Dietary Fiber 5.3g (-7.20g, -57.60%)
Sugars 13.16g (+0.66g, +5.28%)
Sugars, added N/A
Protein 10.53g (-14.47g, -57.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe1.89mg (-1.71mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar (dried Cane Syrup), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Phosphate, Calcium Sulfate, Monocalcium Phosphate), Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum)