Organic Valley Shredded Parmesan Cheese, Parmesan by Cooperative Regions Of Organic Producer Pools: Similar Foods

Product:
Shredded Parmesan Cheese, Parmesan
Brand:
Organic Valley
Maker:
Cooperative Regions Of Organic Producer Pools

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677352/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat28.57g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 1250.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 35.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasteurized Cultured Part Skim Cow's Milk, Salt, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 21.43g (+5.36g, +33.35%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1250.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-10.71g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca893.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Salt, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat28.57g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1250.0mg (=)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Cultured Part Skim Cows' Milk, Cellulose, Salt, Vegetarian Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1214.0mg (-36.00mg, -2.88%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-7.14g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg (+7.00mg, +0.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.08
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca950.0mg (+57.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 1321.0mg (+71.00mg, +5.68%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes Anti Caking Blend (potato Starch, Corn Starch, Calcium Sulfate, Natamycin [mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1179.0mg (-71.00mg, -5.68%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+36.00mg, +4.03%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1179.0mg (-71.00mg, -5.68%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+36.00mg, +4.03%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat N/A
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1179.0mg (-71.00mg, -5.68%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+36.00mg, +4.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 20.0g (+3.93g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+29.00mg, +40.85%)
Sodium 1200.0mg (-50.00mg, -4.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 40.0g (+4.29g, +12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca880.0mg (-13.00mg, -1.46%)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (+60.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat30.0g (+1.43g, +5.01%)
Saturated Fat 20.0g (+3.93g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+29.00mg, +40.85%)
Sodium 1200.0mg (-50.00mg, -4.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-15.71g, -43.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg (+7.00mg, +0.78%)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (+60.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.74
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca946.0mg (+53.00mg, +5.94%)
Iron, Fe0.0mg (=)
Potassium, K82.0mg (+82.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.80
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca950.0mg (+57.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K82.0mg (+82.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese: (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Search And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca950.0mg (+57.00mg, +6.38%)
Iron, Fe0.0mg (=)
Potassium, K82.0mg (+82.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca964.0mg (+71.00mg, +7.95%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (anti Caking), Natamycin (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 1286.0mg (+36.00mg, +2.88%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca964.0mg (+71.00mg, +7.95%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (+71.00mg)
Vitamin D, IU0.0IU
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)