La Romanella Grated Parmesan Romano Cheese Blend by J3 International Limited: Similar Foods

Product:
Grated Parmesan Romano Cheese Blend
Brand:
La Romanella
Maker:
J3 International Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433894/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat30.0g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 1200.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg
Iron, Fe0.0mg
Potassium, K60.0mg
Vitamin D, IU0.0IU
Ingredients
Parmesan And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-43.00kcal, -10.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (-7.00mg, -0.78%)
Iron, Fe0.0mg (=)
Potassium, K71.0mg (+11.00mg, +18.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat N/A
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 1200.0mg (=)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca933.0mg (+33.00mg, +3.67%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K133.0mg (+73.00mg, +121.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 16.67g (-3.33g, -16.65%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 1200.0mg (=)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca933.0mg (+33.00mg, +3.67%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K133.0mg (+73.00mg, +121.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (-7.00mg, -0.78%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (-7.00mg, -0.78%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (-7.00mg, -0.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose To Prevent Caking, To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (+83.00mg, +138.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (+83.00mg, +138.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 17.86g (-2.14g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (+12.14g, +60.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.36mg (+0.36mg)
Potassium, K143.0mg (+83.00mg, +138.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Copper Kettle Cheese (pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 20.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 1133.0mg (-67.00mg, -5.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca953.0mg (+53.00mg, +5.89%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-60.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking); Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+64.00kcal, +16.00%)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (-7.00mg, -0.78%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Sheep's Milk, Salt, Truffle, Rennet, Cheese Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.02
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 21.43g (+1.43g, +7.15%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca929.0mg (+29.00mg, +3.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (+83.00mg, +138.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin (to Protect Flavor)