Cook's Gluten Free Sourdough French Bread by Cook's Gluten Free Sourdough: Similar Foods
- Product:
- French Bread
- Brand:
- Cook's Gluten Free Sourdough
- Maker:
- Cook's Gluten Free Sourdough
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437079/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal | |
| Total Fat | 1.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 51.02g | |
| Dietary Fiber | 4.1g | |
| Sugars | 2.04g | |
| Sugars, added | N/A | |
| Protein | 4.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fermented Sourdough Starter (filtered Water, Brown Rice Flour, Sorghum Flour), Brown Rice Flour, Tapioca Flour, Potato Starch, Organic Evaporated Cane Sugar, Salt, Xanthan Gum, Guar Gum, Ascorbic Acid (vitamin C Powder Used To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+7.00mg, +1.72%) | |
| Total Carbohydrates | 41.46g (-9.56g, -18.74%) | |
| Dietary Fiber | 4.9g (+0.80g, +19.51%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+3.24g, +79.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Whole Wheat Flour, Water, Rolled Oats, Wheat Bran, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+12.00mg, +2.94%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 2.5g (-1.60g, -39.02%) | |
| Sugars | 2.5g (+0.46g, +22.55%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.42g, +83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, Natural Sour (salt, Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 1.59g (+0.57g, +55.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-11.00mg, -2.70%) | |
| Total Carbohydrates | 44.44g (-6.58g, -12.90%) | |
| Dietary Fiber | 9.5g (+5.40g, +131.71%) | |
| Sugars | 1.59g (-0.45g, -22.06%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.68g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Sourdough (whole Grain Rye, Water), Whole Grain Rye, Water, Whole Grain Oat Flakes, Whole Grain Barley Flakes, Whole Grain Wheat, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+6.00kcal, +2.68%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+12.00mg, +2.94%) | |
| Total Carbohydrates | 50.0g (-1.02g, -2.00%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 2.0g (-0.04g, -1.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.92g, +96.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (niacin, Reduced Iron, Vitamin B1, Vitamin B2), Water, Natural Sour (salt, Corn Flour, Malt, Fumaric Acid, Sodium Diacetate, Lactic Acid), Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-4.00kcal, -1.79%) | |
| Total Fat | 1.0g (-0.02g, -1.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+12.00mg, +2.94%) | |
| Total Carbohydrates | 46.0g (-5.02g, -9.84%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.92g, +47.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rye Flour, Salt, Organic Malt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+5.00kcal, +2.23%) | |
| Total Fat | 2.08g (+1.06g, +103.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-12.00mg, -2.94%) | |
| Total Carbohydrates | 45.83g (-5.19g, -10.17%) | |
| Dietary Fiber | 6.2g (+2.10g, +51.22%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.25g, +104.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freshly Stone Ground Ancient Whole Grain Spelt Flour, (wheat), Filtered Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+11.00mg, +2.70%) | |
| Total Carbohydrates | 46.51g (-4.51g, -8.84%) | |
| Dietary Fiber | 2.3g (-1.80g, -43.90%) | |
| Sugars | 4.65g (+2.61g, +127.94%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.90g, +71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Brown Sugar, Yeast, Honey, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, Calcium Peroxide, Potassium Iodate, Corn Meal, Vegetable Protein (corn Based), Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 2.63g (+1.61g, +157.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 43.86g (-7.16g, -14.03%) | |
| Dietary Fiber | 0.0g (-4.10g, -100.00%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.94g, +72.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Kalamata Olives, Sour Dough Starter And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 1.16g (+0.14g, +13.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-13.00mg, -3.19%) | |
| Total Carbohydrates | 46.51g (-4.51g, -8.84%) | |
| Dietary Fiber | 2.3g (-1.80g, -43.90%) | |
| Sugars | 4.65g (+2.61g, +127.94%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.90g, +71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Flour, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+4.00kcal, +1.79%) | |
| Total Fat | 3.51g (+2.49g, +244.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+13.00mg, +3.19%) | |
| Total Carbohydrates | 42.11g (-8.91g, -17.46%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 1.75g (-0.29g, -14.22%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+2.94g, +72.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Olive Oil, Contains 2% Or Less Of: Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Salt, Sugar, Rye Flour, Rosemary, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 2.33g (+1.31g, +128.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-13.00mg, -3.19%) | |
| Total Carbohydrates | 46.51g (-4.51g, -8.84%) | |
| Dietary Fiber | 2.3g (-1.80g, -43.90%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.90g, +71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid [added As A Dough Conditioner], Enzyme [added For Improved Baking], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Light Rye Flour, Whole Grain Rye, Caramel Coloring, Sea Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Mono And Diglycerides, Corn Syrup Solids, Gums [guar And Or Cellulose Gum], Contains 2% Or Less Of The Following: Soybean Oil, Enzymes, Ascorbic Acid), Canola Oil, Yeast, White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+15.00mg, +3.68%) | |
| Total Carbohydrates | 44.35g (-6.67g, -13.07%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 2.02g (-0.02g, -0.98%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.98g, +97.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Sugar, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-2.00kcal, -0.89%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+15.00mg, +3.68%) | |
| Total Carbohydrates | 44.35g (-6.67g, -13.07%) | |
| Dietary Fiber | 2.0g (-2.10g, -51.22%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.98g, +97.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Organic Rye Flour, Sea Salt, Barley Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+5.00kcal, +2.23%) | |
| Total Fat | 0.0g (-1.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+15.00mg, +3.68%) | |
| Total Carbohydrates | 45.86g (-5.16g, -10.11%) | |
| Dietary Fiber | 1.8g (-2.30g, -56.10%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+2.97g, +72.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+9.00kcal, +4.02%) | |
| Total Fat | 3.49g (+2.47g, +242.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-13.00mg, -3.19%) | |
| Total Carbohydrates | 46.51g (-4.51g, -8.84%) | |
| Dietary Fiber | 7.0g (+2.90g, +70.73%) | |
| Sugars | 4.65g (+2.61g, +127.94%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+5.22g, +127.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Cracked Wheat, Canola Oil Contains Less Than 2% Of Each Of The Following: Defatted Toasted Wheat Germ, Salt, Dried Yeast, Cultured Wheat Starch, Wheat Flour, Calcium Sulfate, Sorbitan Monostearate, Enzymes, Citric Acid, Ascorbic Acid | ||