Krusteaz Triple Chocolateolate Chunk Cookie Mix, Triple Chocolateolate Chunk by Continental Mills, Inc: Similar Foods
- Product:
- Triple Chocolateolate Chunk Cookie Mix, Triple Chocolateolate Chunk
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 78.95g | |
| Dietary Fiber | 0.0g | |
| Sugars | 47.37g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Bittersweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor), Sugar, Semisweet Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Cocoa Butter, Nonfat Milk, Soy Lecithin [emulsifier], Natural Flavors), Milk Chocolate Chunks (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Soybean Oil, Modified Wheat Starch, Baking Soda, Salt, Natural Flavor Contains Milk Derivatives), Molasses Powder (molasses, Wheat Starch), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 11.67g (+1.14g, +10.83%) | |
| Saturated Fat | 5.0g (-0.26g, -4.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 76.67g (-2.28g, -2.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (-4.04g, -8.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 2.67mg (-0.49mg, -15.51%) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-18.00kcal, -4.28%) | |
| Total Fat | 14.93g (+4.40g, +41.79%) | |
| Saturated Fat | 4.48g (-0.78g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 64.18g (-14.77g, -18.71%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 43.28g (-4.09g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-2.27g, -43.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 1.94mg (-1.22mg, -38.61%) | |
| Potassium, K | 151.0mg (-7.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-18.00kcal, -4.28%) | |
| Total Fat | 14.93g (+4.40g, +41.79%) | |
| Saturated Fat | 4.48g (-0.78g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 64.18g (-14.77g, -18.71%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 43.28g (-4.09g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-2.27g, -43.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 1.94mg (-1.22mg, -38.61%) | |
| Potassium, K | 151.0mg (-7.00mg, -4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+3.76g, +35.71%) | |
| Saturated Fat | 10.71g (+5.45g, +103.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-18.00mg, -4.03%) | |
| Total Carbohydrates | 78.57g (-0.38g, -0.48%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 53.57g (+6.20g, +13.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-17.00mg, -32.08%) | |
| Iron, Fe | 1.07mg (-2.09mg, -66.14%) | |
| Potassium, K | 143.0mg (-15.00mg, -9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Popcorn, Tapioca Syrup, Palm Kernel Oil And Or Palm Oil, Coconut Oil, Chocolate Cookie Crumbs (cane Sugar, Pea Starch, Vegetable Shortening, Potato Starch, White Rice Flour, Cocoa Powder [processed With Alkali], Tapioca Starch, Tapioca Syrup, Pea Protein, Salt, Pea Hull, Natural Flavor, Inulin, Baking Soda), Whey, Nonfat Milk, Cocoa (processed With Alkali), Butter (cream, Salt), Sea Salt, Natural Flavors, Baking Soda, Titanium Dioxide (for Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 15.15g (+4.62g, +43.87%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 455.0mg (+8.00mg, +1.79%) | |
| Total Carbohydrates | 63.64g (-15.31g, -19.39%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 42.42g (-4.95g, -10.45%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.23g, -42.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 1.82mg (-1.34mg, -42.41%) | |
| Potassium, K | 141.0mg (-17.00mg, -10.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup Modified Corn Starch, Whey (milk), Corn Strach, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Buter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gun, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate ( To Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 11.67g (+1.14g, +10.83%) | |
| Saturated Fat | 6.67g (+1.41g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 80.0g (+1.05g, +1.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 46.67g (-0.70g, -1.48%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | N/A | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookies (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavn, Folic Acid], Honey, Brown Sugar, Sugar, Hydrogenated Palm Kernel Oil, Pecan Meal, Palm Oil Shortening, Baking Soda, Butter, Salt, Anise Oil, Whey Powder, Natural And Artificial Flavors, Cinnamon, Titanium Dioxide [color], Soy Lecithin, Anhydrous Milkfat), Donut Sugar (dextrose, Cornstarch, Palm Oil, Contains 2% Or Less Of: Titanium Dioxide [color], Natural And Artificial Flavors, Egg Whites, Whey, Wheat Flour, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-0.85g, -8.07%) | |
| Saturated Fat | 1.61g (-3.65g, -69.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 77.42g (-1.53g, -1.94%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-24.79g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.9mg (-0.26mg, -8.23%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-0.85g, -8.07%) | |
| Saturated Fat | 1.61g (-3.65g, -69.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 77.42g (-1.53g, -1.94%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-24.79g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.9mg (-0.26mg, -8.23%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-0.85g, -8.07%) | |
| Saturated Fat | 1.61g (-3.65g, -69.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 77.42g (-1.53g, -1.94%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-24.79g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.9mg (-0.26mg, -8.23%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-0.85g, -8.07%) | |
| Saturated Fat | 1.61g (-3.65g, -69.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 77.42g (-1.53g, -1.94%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-24.79g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.9mg (-0.26mg, -8.23%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-0.85g, -8.07%) | |
| Saturated Fat | 1.61g (-3.65g, -69.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (-12.00mg, -2.68%) | |
| Total Carbohydrates | 77.42g (-1.53g, -1.94%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 22.58g (-24.79g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.19g, +22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 2.9mg (-0.26mg, -8.23%) | |
| Potassium, K | 161.0mg (+3.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil, Honey, Contains 2% Or Less Of: Leavening (baking Soda, Calcium Phosphate), Salt, Natural Flavor, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-18.00kcal, -4.28%) | |
| Total Fat | 14.93g (+4.40g, +41.79%) | |
| Saturated Fat | 4.48g (-0.78g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 448.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 62.69g (-16.26g, -20.60%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 44.78g (-2.59g, -5.47%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-2.27g, -43.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-7.00mg, -13.21%) | |
| Iron, Fe | 3.28mg (+0.12mg, +3.80%) | |
| Potassium, K | 184.0mg (+26.00mg, +16.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Cocoa, High Fructose Corn Syrup, Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Whey (milk), Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-12.00kcal, -2.85%) | |
| Total Fat | 9.09g (-1.44g, -13.68%) | |
| Saturated Fat | 4.55g (-0.71g, -13.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 432.0mg (-15.00mg, -3.36%) | |
| Total Carbohydrates | 77.27g (-1.68g, -2.13%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 45.45g (-1.92g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.71g, -13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-21.00mg, -39.62%) | |
| Iron, Fe | 4.55mg (+1.39mg, +43.99%) | |
| Potassium, K | 173.0mg (+15.00mg, +9.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips ([sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose], Sunflower Lecithin), Sugar, Brown Sugar, Soy Flour, Natural Flavor, Egg Yolk, Salt, Baking Soda, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 15.0g (+4.47g, +42.45%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-30.00mg, -6.71%) | |
| Total Carbohydrates | 76.67g (-2.28g, -2.89%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 40.0g (-7.37g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 2.67mg (-0.49mg, -15.51%) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+12.00kcal, +2.85%) | |
| Total Fat | 10.0g (-0.53g, -5.03%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 80.0g (+1.05g, +1.33%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (-20.70g, -43.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-20.00mg, -37.74%) | |
| Iron, Fe | 3.0mg (-0.16mg, -5.06%) | |
| Potassium, K | 167.0mg (+9.00mg, +5.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean And Or Canola Oil, Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor Contains: Wheat, Soy | ||