Krusteaz Traditional Protein Cornbread Mix, Traditional by Continental Mills, Inc: Similar Foods
- Product:
- Traditional Protein Cornbread Mix, Traditional
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155666/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal | |
Total Fat | 3.12g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1250.0mg | |
Total Carbohydrates | 56.25g | |
Dietary Fiber | 3.1g | |
Sugars | 18.75g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg | |
Iron, Fe | 2.19mg | |
Potassium, K | 438.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Wheat Protein Isolate, Degermed Yellow Cornmeal, Nonfat Milk, Sugar, Dried Egg Whites, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Whey Protein Isolate (milk Protein), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+24.00kcal, +6.98%) | |
Total Fat | 5.26g (+2.14g, +68.59%) | |
Saturated Fat | 2.63g (+2.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 1263.0mg (+13.00mg, +1.04%) | |
Total Carbohydrates | 70.18g (+13.93g, +24.76%) | |
Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
Sugars | 10.53g (-8.22g, -43.84%) | |
Sugars, added | N/A | |
Protein | 12.28g (-12.72g, -50.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (-13.00mg, -6.91%) | |
Iron, Fe | 0.7mg (-1.49mg, -68.04%) | |
Potassium, K | 474.0mg (+36.00mg, +8.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Pasta (organic Wheat Flour), Whey, Cauliflower Powder, Organic Corn Starch, Salt, Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Nonfat Milk, Butter (pasteurized Cream, Salt), Cultured Cream, Natural Flavor, Garlic Powder, Citric Acid, Silicon Dioxide (for Anticaking), Onion Powder, Lactic Acid, Annatto Extract (for Color), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-30.00kcal, -8.72%) | |
Total Fat | 12.86g (+9.74g, +312.18%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 1300.0mg (+50.00mg, +4.00%) | |
Total Carbohydrates | 44.29g (-11.96g, -21.26%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 8.57g (-10.18g, -54.29%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
Iron, Fe | 0.0mg (-2.19mg, -100.00%) | |
Potassium, K | 414.0mg (-24.00mg, -5.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soy And Or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Oleoresin [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Brown Rice Macaroni (whole Grain Brown Rice, Rice Bran), Seasoning Blend (dairy Product Solids, Corn Syrup Solids, Maltodextrin [from Corn], Salt, Tomato Powder, Onion Powder, Hydrolyzed Corn Protein, Sugar, Potassium Chloride, Dried Spices, Garlic Powder, Sodium Phosphate, Annatto Extract [color], Turmeric Extract (color], Paprika Extract [color], Natural Flavors, Dried Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Butter Oil, Nonfat Dry Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+8.00kcal, +2.33%) | |
Total Fat | 2.82g (-0.30g, -9.62%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 1254.0mg (+4.00mg, +0.32%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 7.0g (+3.90g, +125.81%) | |
Sugars | 8.45g (-10.30g, -54.93%) | |
Sugars, added | N/A | |
Protein | 14.08g (-10.92g, -43.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 137.0mg (-51.00mg, -27.13%) | |
Iron, Fe | 1.41mg (-0.78mg, -35.62%) | |
Potassium, K | 406.0mg (-32.00mg, -7.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Pasta (organic Wheat Flour), Dried Vermont Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Natural Flavor, Modified Food Starch, Dry Buttermilk, Red Bell Pepper Powder, Chili Pepper Powder, Lactic Acid, Jalapeno Pepper Powder, Disodium Phosphate, Silicon Dioxide (added As An Anti Caking Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+14.00kcal, +4.07%) | |
Total Fat | 4.39g (+1.27g, +40.71%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 1204.0mg (-46.00mg, -3.68%) | |
Total Carbohydrates | 70.18g (+13.93g, +24.76%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 10.53g (-8.22g, -43.84%) | |
Sugars, added | N/A | |
Protein | 8.77g (-16.23g, -64.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 237.0mg (+49.00mg, +26.06%) | |
Iron, Fe | 5.79mg (+3.60mg, +164.38%) | |
Potassium, K | 482.0mg (+44.00mg, +10.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour (contains Soybean Oil And Soy Lecithin), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Soybean Oil, Dried Buttermilk Contains 2% Or Less Of Each Of The Following: Corn Starch, Salt, Dried Whole Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+14.00kcal, +4.07%) | |
Total Fat | 4.39g (+1.27g, +40.71%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 1204.0mg (-46.00mg, -3.68%) | |
Total Carbohydrates | 70.18g (+13.93g, +24.76%) | |
Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
Sugars | 10.53g (-8.22g, -43.84%) | |
Sugars, added | N/A | |
Protein | 8.77g (-16.23g, -64.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 237.0mg (+49.00mg, +26.06%) | |
Iron, Fe | 5.79mg (+3.60mg, +164.38%) | |
Potassium, K | 482.0mg (+44.00mg, +10.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour (contains Soybean Oil And Soy Lecithin), Leavening (sodium Bicarbonate, Pyrophosphate, Monocalcium Phosphate), Dextrose, Sodium Acid Soybean Oil, Dried Buttermilk, Artificial Flavors, Dextrose, Corn Starch, Natural And Silicon Dioxide Following: Corn Starch, Salt, Dried Contains 2% Or Less Of Each Of The (anti Caking Agent), Ethyl Alcohol Whole Eggs (r11429) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 329.0kcal (-15.00kcal, -4.36%) | |
Total Fat | 12.86g (+9.74g, +312.18%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 1314.0mg (+64.00mg, +5.12%) | |
Total Carbohydrates | 42.86g (-13.39g, -23.80%) | |
Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
Sugars | 8.57g (-10.18g, -54.29%) | |
Sugars, added | N/A | |
Protein | 8.57g (-16.43g, -65.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
Iron, Fe | 1.43mg (-0.76mg, -34.70%) | |
Potassium, K | 400.0mg (-38.00mg, -8.68%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil And Or Canola Oil, Whey [from Milk], Nonfat Dry Milk, Maltodextrin [from Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [color], Paprika Extract [color], Lactic Acid, Sodium Alginate, Mono And Diglycerides, Xanthan Gum), Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (dairy Product Solids, Corn Syrup Solids, Maltodextrin [from Corn], Salt, Tomato Powder, Onion Powder, Hydrolyzed Corn Protein, Sugar, Potassium Chloride, Spices, Garlic Powder, Sodium Phosphate, Annatto Extract [color], Turmeric Extract [color], Paprika Extract [color], Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Butter Oil, Nonfat Dry Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+85.00kcal, +24.71%) | |
Total Fat | 8.93g (+5.81g, +186.22%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1250.0mg (=) | |
Total Carbohydrates | 67.86g (+11.61g, +20.64%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 7.14g (-11.61g, -61.92%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-9.00mg, -4.79%) | |
Iron, Fe | 1.79mg (-0.40mg, -18.26%) | |
Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cauliflower, Potato, Whole Grain Rice, Cassava, Cassava Starch, Rice Flour, Potato Flakes, Rspo Palm Oil*, Oat Flour, Sea Salt, Sugar, Baking Soda, Paprika, Garlic, Onion, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Parsley, Rosemary Extract, * Responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+61.00kcal, +17.73%) | |
Total Fat | 6.76g (+3.64g, +116.67%) | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1270.0mg (+20.00mg, +1.60%) | |
Total Carbohydrates | 16.22g (-40.03g, -71.16%) | |
Dietary Fiber | 5.4g (+2.30g, +74.19%) | |
Sugars | 2.7g (-16.05g, -85.60%) | |
Sugars, added | N/A | |
Protein | 67.57g (+42.57g, +170.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
Iron, Fe | 16.22mg (+14.03mg, +640.64%) | |
Potassium, K | 432.0mg (-6.00mg, -1.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Plant Protein Blend (pea Protein, Organic Pumpkin (cucurbita) Seed Protein, Organic Brown Rice Protein), Natural Flavor, Cocoa Powder, Peanut Flour, Monk Fruit Extract, Flaxseed Powder, Gum Blend (cellulose, Xanthan), Salt, Amaranth Powder, Quinoa Powder, Organic Chia (salvia Hispanica L ) Seed Powder, Coconut Powder, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem And Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (l Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+13.00kcal, +3.78%) | |
Total Fat | 7.14g (+4.02g, +128.85%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (-89.00mg, -7.12%) | |
Total Carbohydrates | 64.29g (+8.04g, +14.29%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 7.14g (-11.61g, -61.92%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (-9.00mg, -4.79%) | |
Iron, Fe | 1.79mg (-0.40mg, -18.26%) | |
Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cauliflower, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Sugar, Baking Powder, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Garlic Powder, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+49.00kcal, +14.24%) | |
Total Fat | 8.93g (+5.81g, +186.22%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1214.0mg (-36.00mg, -2.88%) | |
Total Carbohydrates | 75.0g (+18.75g, +33.33%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (-11.61g, -61.92%) | |
Sugars, added | N/A | |
Protein | 3.57g (-21.43g, -85.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-27.00mg, -14.36%) | |
Iron, Fe | 1.79mg (-0.40mg, -18.26%) | |
Potassium, K | 500.0mg (+62.00mg, +14.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Butternut Squash, Cassava, Whole Grain Rice, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Maltodextrin, Natural Flavors, Garlic, Lactic Acid, Citric Acid, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+49.00kcal, +14.24%) | |
Total Fat | 8.93g (+5.81g, +186.22%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1214.0mg (-36.00mg, -2.88%) | |
Total Carbohydrates | 75.0g (+18.75g, +33.33%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 7.14g (-11.61g, -61.92%) | |
Sugars, added | N/A | |
Protein | 3.57g (-21.43g, -85.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-27.00mg, -14.36%) | |
Iron, Fe | 1.79mg (-0.40mg, -18.26%) | |
Potassium, K | 500.0mg (+62.00mg, +14.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Butternut Squash, Whole Grain Rice, Cassava, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, Rspo Palm Oil*, Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract, *responsibly Sourced Palm Oil Certified By Bureau Veritas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+13.00kcal, +3.78%) | |
Total Fat | 8.93g (+5.81g, +186.22%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1161.0mg (-89.00mg, -7.12%) | |
Total Carbohydrates | 64.29g (+8.04g, +14.29%) | |
Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
Sugars | 7.14g (-11.61g, -61.92%) | |
Sugars, added | N/A | |
Protein | 7.14g (-17.86g, -71.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+26.00mg, +13.83%) | |
Iron, Fe | 1.79mg (-0.40mg, -18.26%) | |
Potassium, K | 429.0mg (-9.00mg, -2.05%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cauliflower Flour, Wholegrain Rice Flour, Cassava Flour, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, *rspo Palm Oil, Salt, Sugar, Baking Powder, Rice Fibers, Sunflower Lecithin, Paprika, Onion Powder, Lentil Flour, Vegetable Blend Powder (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Garlic Powder, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+80.00kcal, +23.26%) | |
Total Fat | 12.12g (+9.00g, +288.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1212.0mg (-38.00mg, -3.04%) | |
Total Carbohydrates | 33.33g (-22.92g, -40.75%) | |
Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
Sugars | 6.06g (-12.69g, -67.68%) | |
Sugars, added | N/A | |
Protein | 45.45g (+20.45g, +81.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 182.0mg (-6.00mg, -3.19%) | |
Iron, Fe | 13.64mg (+11.45mg, +522.83%) | |
Potassium, K | 424.0mg (-14.00mg, -3.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.58g | |
Fatty acids, total polyunsaturated | 3.03g |
Ingredients | ||
---|---|---|
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+80.00kcal, +23.26%) | |
Total Fat | 12.12g (+9.00g, +288.46%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1212.0mg (-38.00mg, -3.04%) | |
Total Carbohydrates | 33.33g (-22.92g, -40.75%) | |
Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
Sugars | 6.06g (-12.69g, -67.68%) | |
Sugars, added | N/A | |
Protein | 45.45g (+20.45g, +81.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 182.0mg (-6.00mg, -3.19%) | |
Iron, Fe | 13.64mg (+11.45mg, +522.83%) | |
Potassium, K | 424.0mg (-14.00mg, -3.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 7.58g | |
Fatty acids, total polyunsaturated | 3.03g |
Ingredients | ||
---|---|---|
Pea Protein Isolate, Potato Flakes, Potato Starch, Sunflower Oil, Brown Sugar, Salt, Contains Less Than 2% Of Tomato Powder, Spices, Calcium Carbonate, Onion Powder, Garlic Powder, Paprika Extract, Yeast Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (+50.00kcal, +14.53%) | |
Total Fat | 6.06g (+2.94g, +94.23%) | |
Saturated Fat | 1.21g (+1.21g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1242.0mg (-8.00mg, -0.64%) | |
Total Carbohydrates | 9.09g (-47.16g, -83.84%) | |
Dietary Fiber | 6.1g (+3.00g, +96.77%) | |
Sugars | 0.0g (-18.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 75.76g (+50.76g, +203.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 218.0mg (+30.00mg, +15.96%) | |
Iron, Fe | 18.18mg (+15.99mg, +730.14%) | |
Potassium, K | 412.0mg (-26.00mg, -5.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Plant Protein Blend (pea Protein, Organic Pumpkin (cucurbita) Seed Protein, Organic Brown Rice Protein), Flaxseed Powder, Gum Blend (cellulose, Xanthan), Salt, Amaranth Powder, Quinoa Powder, Organic Chia (salvia Hispanica L ) Seed Powder, Coconut Powder, Organic Kale (brassica Oleracea Acephala) Leaf Powder, Organic Broccoli (brassica Oleracea Italica) Stem And Floret Powder, Organic Spinach (spinacia Oleracea) Leaf Powder, Probiotic Blend (l Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum) |