Krusteaz Pumpkin Pie Bar Mix, Pumpkin Pie by Continental Mills, Inc: Similar Foods
- Product:
- Pumpkin Pie Bar Mix, Pumpkin Pie
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2565277/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 88.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | 62.96g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Mix: Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Pumpkin Flakes (pumpkin, Maltodextrin, Yellow Corn Flour), Spices, Food Starch Modified, Soybean Oil, Salt, Natural Flavor (contains Milk), Annatto Extract (color), Crust Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder (molasses, Wheat Starch), Soybean Oil, Dextrose, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-18.00mg, -5.41%) | |
| Total Carbohydrates | 85.19g (-3.70g, -4.16%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 55.56g (-7.40g, -11.75%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 3.7mg (+1.48mg, +66.67%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (emulsifier), Vanilla), Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 8.93g (+5.23g, +141.35%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 82.14g (-6.75g, -7.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-12.96g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Brown Sugar, Sugar, Milk Chocolate Rainbow Drops (milk Chocolate Center [evaporated Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla], Colored Shell [evaporated Cane Sugar, Rice Starch, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Natural Food Colorings { Vegetable Juice Colors}]), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Baking Soda, Natural Vanilla Powder (dextrose, Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+22.00kcal, +5.41%) | |
| Total Fat | 10.71g (+7.01g, +189.46%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 82.14g (-6.75g, -7.59%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 50.0g (-12.96g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 3.57mg (+1.35mg, +60.81%) | |
| Potassium, K | 121.0mg (+10.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Sugar, Sugar, Baking Soda, Natural Vanilla Powder (dextrose, Vanilla), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-2.00kcal, -0.49%) | |
| Total Fat | 8.33g (+4.63g, +125.14%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 71.43g (-17.46g, -19.64%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 47.62g (-15.34g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.06g, +28.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-13.00mg, -35.14%) | |
| Iron, Fe | 5.71mg (+3.49mg, +157.21%) | |
| Potassium, K | 95.0mg (-16.00mg, -14.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Cocoa Powder (processed With Alkali), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Canola Oil, High Fructose Corn Syrup, Natural And Artificial Flavor, Soybean Lecithin (emulsifier), Unsweetened Chocolate Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Oreo Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, Dextrose, Cocoa Powder (processed With Alkali), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Calcium Phosphate), Salt, Soybean Lecithin (emulsifier), Unsweetened Chocolate, Artificial Flavor Christmas Quins: Icing Sugar (sugar, Cornstarch), Canola Oil, Modified Cornstarch, Sunflower Lecithin, Confectioners Glaze, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-12.00kcal, -2.95%) | |
| Total Fat | 13.16g (+9.46g, +255.68%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 68.42g (-20.47g, -23.03%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 47.37g (-15.59g, -24.76%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.07g, -28.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 0.79mg (-1.43mg, -64.41%) | |
| Potassium, K | 105.0mg (-6.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor), Red Dutched Cocoa (processed With Alkali), Corn Syrup, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Nonfat Dry Milk, Vanilla, Palm & Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Yellow # 6, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Red #40, Fd&c Lake Yellow # 6, Fd&c Lake Yellow # 5, Guar Gum, Xanthan Gum, Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 8.93g (+5.23g, +141.35%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-13.89g, -15.63%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 55.36g (-7.60g, -12.07%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 104.0mg (-7.00mg, -6.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Peanuts, Water, Jalapeno Pepper, Butter, Bicarbonate Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-20.00kcal, -4.91%) | |
| Total Fat | 6.45g (+2.75g, +74.32%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-27.00mg, -8.11%) | |
| Total Carbohydrates | 77.42g (-11.47g, -12.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 54.84g (-8.12g, -12.90%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.47g, -12.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 129.0mg (+18.00mg, +16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Ready To Use Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Salt, Stearic Acid, Agar, Red 40, Blue 1, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Icing Decorations (sugar, Corn Syrup, Water, Corn Starch, Xanthan Gum, Gum Arabic, Titanium Dioxide [color], Yellow 5, Dextrin, Blue 1, Gelatin, Red 40, Tartaric Acid), Powdered Sugar (sugar, Corn Starch), Sanding Sugar (sugar, Carnauba Wax), Butterscotch Candies (sugar, Corn Syrup, Salt, Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1), Icing Tube (water, Sugar, Maltose Syrup, Wheat Starch, Corn Syrup, Palm Oil, Gelatin, Mono And Diglycerides, Glucono Delta Lactone, Mica Based Pearlescent Pigments, Artificial Flavor, Polysorbate 60, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Corn Starch, Citric Acid, Salt, Titanium Dioxide [color]), Candy Beads (dextrose, Dextrin, Corn Starch, Corn Syrup, Magnesium Stearate, Artificial Flavor, Gum Arabic, Mica Based Pearlescent Pigments, Caramel Color, Shellac, Carnauba Wax, Yellow 5, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-16.00kcal, -3.93%) | |
| Total Fat | 0.0g (-3.70g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 82.61g (-6.28g, -7.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.13g (-23.83g, -37.85%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.65g, +17.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+6.00mg, +16.22%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 87.0mg (-24.00mg, -21.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Natural And Artificial Flavors, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt Royal Icing Mix: Confectioners' Sugar (sugar, Corn Starch), Dried Egg Whites, Cream Of Tartar, Natural And Artificial Flavor Icing Pen: Sugar, Palm Oil, Canola Oil, Water, Corn Syrup, Mono And Diglycerides, Red 40, Salt, Modified Corn Starch, Blue 1, Potassium Sorbate (preservative), Polysorbate 60, Artificial Flavor, Yellow 5, Yellow 6, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (=) | |
| Total Fat | 7.41g (+3.71g, +100.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-37.00mg, -11.11%) | |
| Total Carbohydrates | 81.48g (-7.41g, -8.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 51.85g (-11.11g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-11.00mg, -29.73%) | |
| Iron, Fe | 3.7mg (+1.48mg, +66.67%) | |
| Potassium, K | 122.0mg (+11.00mg, +9.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust Mix:unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vanilla Flavor (dextrose, Natural Flavor), Salt Filling Mix: Sugar, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Pecans, Maple Sugar, Molasses Powder (molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 7.14g (+3.44g, +92.97%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (-13.89g, -15.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-12.96g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-37.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 107.0mg (-4.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cookies: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger Ready To Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide Color, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Candy Light Bulbs: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Shellac, Artificial Flavor, Carnauba Wax, Yellow 5, Red 40, Blue 1 Holly Berry Candies: Dextrose, Corn Starch, Dextrin, Sugar, Magnesium Stearate, Shellac, Artificial Flavor, Gum Arabic, Red 40, Blue 1, Red 3, Yellow 5, Titanium Dioxide Color, Carnauba Wax, Yellow 6 Sanding Sugar: Sugar, Carnauba Wax, Shellac, Blue 1 Gumdrops: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+10.00kcal, +2.46%) | |
| Total Fat | 13.89g (+10.19g, +275.41%) | |
| Saturated Fat | 6.94g (+6.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 69.44g (-19.45g, -21.88%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 36.11g (-26.85g, -42.65%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.86g, +50.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+5.00mg, +13.51%) | |
| Iron, Fe | 8.33mg (+6.11mg, +275.23%) | |
| Potassium, K | 97.0mg (-14.00mg, -12.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Oats, Contains 2% Or Less Of Raisins, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cinnamon, Natural And Artificial Flavors, Caramel Color, And Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-7.00kcal, -1.72%) | |
| Total Fat | 11.67g (+7.97g, +215.41%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-33.00mg, -9.91%) | |
| Total Carbohydrates | 70.0g (-18.89g, -21.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.33g (-19.63g, -31.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 2.33mg (+0.11mg, +4.95%) | |
| Potassium, K | 100.0mg (-11.00mg, -9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gingerbread (bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Shortening [palm Oil, Fractionated Palm Oil], Molasses, Water, Spice Blend [cinnamon, Ginger, Canola Oil), Leavening [sodium Bicarbonate], Caramel Color, Salt), Icings (sugar, Water, Palm Oil, Corn Starch, High Fructose Corn Syrup, Corn Syrup, Modified Corn Starch, Salt, Acetylated Monoglycerides, Artificial Flavor, Titanium Dioxide [color], Polysorbate 60, Potassium Sorbate, Citric Acid, Red 40, Yellow 5, Yellow 6, Blue 1), Holly Green Leaves Candies, Red Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Green Gummy Trees Candy (sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural Flavor, Yellow 5, Blue 1), Peppermint Balls (sugar, Corn Starch, Titanium Dioxide [color], Peppermint Oil, Red 40 Lake), Mini Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Blue 1), Christmas Quins (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (+9.00kcal, +2.21%) | |
| Total Fat | 8.76g (+5.06g, +136.76%) | |
| Saturated Fat | 4.51g (+4.51g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (-36.00mg, -10.81%) | |
| Total Carbohydrates | 78.97g (-9.92g, -11.16%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 43.06g (-19.90g, -31.61%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+1.67g, +45.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-7.00mg, -18.92%) | |
| Iron, Fe | 3.26mg (+1.04mg, +46.85%) | |
| Potassium, K | 122.0mg (+11.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rolled Oats, Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-14.00kcal, -3.44%) | |
| Total Fat | 10.71g (+7.01g, +189.46%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 71.43g (-17.46g, -19.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.71g (-27.25g, -43.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 107.0mg (-4.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Light Brown Sugar (cane Sugar And Cane Syrup), Non Hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Candied Ginger Pulp (ginger And Cane Sugar), Crystallized Ginger (ginger And Cane Sugar), Water, Ground Ginger, Baking Soda, Salt, And Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-40.00kcal, -9.83%) | |
| Total Fat | 6.67g (+2.97g, +80.27%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 76.67g (-12.22g, -13.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (-12.96g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.37g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 1.67mg (-0.55mg, -24.77%) | |
| Potassium, K | 100.0mg (-11.00mg, -9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cookies: Wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Sugar, Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger Icing: Powdered Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide (color), Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Gummy Ring Candy: Sugar, Corn Syrup, Corn Starch, Modified Corn Starch, Natural And Artificial Flavors, Titanium Dioxide Color, Red 40, Yellow 5, Blue 1 Icing Tubes: Sugar, Shortening ([palm Oil, Canola Oil], Mono And Diglycerides, Polysorbate 60), Water, Corn Syrup, Modified Corn Starch, Salt, Titanium Dioxide (color), Potassium Sorbate (preservative), Natural And Artificial Flavors, Red 40, Citric Acid, Yellow 5, Propylene Glycol, Blue 1, Sodium Benzoate (preservative) Gumdrop Candy: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1 Mini Beads Candy: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (color), Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1 | ||