Krusteaz Organic Brownie Mix, Double Chocolateolate by Continental Mills, Inc: Similar Foods

Product:
Organic Brownie Mix, Double Chocolateolate
Brand:
Krusteaz
Maker:
Continental Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat7.14g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 78.57g
Dietary Fiber 3.6g
Sugars 17.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sugar, Organic Wheat Flour, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Cocoa (processed With Alkali), Organic Soybean Oil Contains 2% Or Less Of The Following: Sea Salt, Organic Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat8.0g (+0.86g, +12.04%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-9.00mg, -2.10%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (+10.14g, +56.77%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Glycerin, Maltodextrin, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Modified Corn Starch, Rice Flour, Modified Tapioca Starch, Natural And Artificial Flavors, Cornstarch, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Soy Lecithin, Cellulose Gel, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cellulose Gum, Nonfat Milk, Sodium Citrate, Datem, Tricalcium Phosphate, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Color Added, Xanthan Gum, Mono And Diglycerides, Gum Acacia, Cocoa Butter, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Corn Meal*, Yellow Corn Flour*, Cane Sugar*, Flax*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 13.33g (-4.53g, -25.36%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Corn Meal* And Or Yellow Corn Flour*, Evaporated Cane Juice*, Flax* Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-12.00kcal, -3.05%)
Total Fat4.76g (-2.38g, -33.33%)
Saturated Fat 2.38g (+0.59g, +32.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 71.43g (-7.14g, -9.09%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+10.71g, +59.97%)
Sugars, added N/A
Protein 4.76g (+1.19g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.86mg, -33.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (sweetened Condensed Skim Milk [skim Milk,sugar,corn Syrup], Corn Syrup, Sugar, Water, Butter [cream, Salt], Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Sugar, Palm Oil, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+8.81g, +49.33%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal*, Cane Sugar*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-11.19g, -62.65%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Whole Grain Brown Rice, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 64.29g (-14.28g, -18.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+10.71g, +59.97%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening Partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate]), Nonfat Dry Milk, Salt, Dried Eggs, Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-6.00kcal, -1.53%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 87.1g (+8.53g, +10.86%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 6.45g (-11.41g, -63.89%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Chili Powder, Seaweed, Black Sesame Seeds, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-9.00kcal, -2.29%)
Total Fat6.98g (-0.16g, -2.24%)
Saturated Fat 0.47g (-1.32g, -73.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 74.42g (-4.15g, -5.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 32.56g (+14.70g, +82.31%)
Sugars, added N/A
Protein 4.65g (+1.08g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Salt), Crisp Rice (rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat6.67g (-0.47g, -6.58%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 73.33g (-5.24g, -6.67%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil And Or Sunflower Oil, Garlic And Herb Seasoning (dehydrated Garlic, Ground Spices, Salt, Sugar, Dehydrated Red Bell Peppers, Dehydrated Tomatoes, Parsley, Soybean Oil), Salt, Sugar, Ascorbic Acid And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal* And Or Yellow Corn Flour*, Grape* And Or Pear* Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 90.0g (+11.43g, +14.55%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (-7.86g, -44.01%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal* And Or Yellow Corn Flour*, Grape* And Or Pear* Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (+6.19g, +86.69%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 66.67g (-11.90g, -15.15%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 6.67g (-11.19g, -62.65%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.23mg, +86.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Expeller Pressed Canola Oil, Sugar, Minced Onion, Minced Garlic, Salt, Caraway Seeds, Poppy Seeds, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.41
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat5.56g (-1.58g, -22.13%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 72.22g (-6.35g, -8.08%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 5.56g (-12.30g, -68.87%)
Sugars, added N/A
Protein 11.11g (+7.54g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (-0.57mg, -22.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Organic Sugar Organic Wheat Gluten, Yeast, Salt, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-4.00kcal, -1.02%)
Total Fat8.33g (+1.19g, +16.67%)
Saturated Fat 2.78g (+0.99g, +55.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+15.00mg, +3.50%)
Total Carbohydrates 72.22g (-6.35g, -8.08%)
Dietary Fiber 5.6g (+2.00g, +55.56%)
Sugars 5.56g (-12.30g, -68.87%)
Sugars, added N/A
Protein 11.11g (+7.54g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Vegetable Fat, Sugar, Yeast, Gluten, Salt, Ascorbic Acid