Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Buttermilk by Continental Mills, Inc: Similar Foods
- Product:
- Light & Fluffy Buttermilk Complete Pancake Mix, Buttermilk
- Brand:
- Krusteaz
- Maker:
- Continental Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095629/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal | |
| Total Fat | 2.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1119.0mg | |
| Total Carbohydrates | 76.27g | |
| Dietary Fiber | 1.7g | |
| Sugars | 18.64g | |
| Sugars, added | N/A | |
| Protein | 6.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 3.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soybean Oil, Egg Whites, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (=) | |
| Total Fat | 2.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1119.0mg (=) | |
| Total Carbohydrates | 76.27g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 18.64g (=) | |
| Sugars, added | N/A | |
| Protein | 6.78g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (=) | |
| Iron, Fe | 3.05mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soybean Oil, Egg Whites, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 6.67g (+4.13g, +162.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1133.0mg (+14.00mg, +1.25%) | |
| Total Carbohydrates | 66.67g (-9.60g, -12.59%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 0.0g (-18.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.55g, +96.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
| Iron, Fe | 4.8mg (+1.75mg, +57.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Natural Cheese Flavor, Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oils]) Contains 2% Or Less Of: Salt, Yeast, Sugar, Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oils]) Contains 2% Or Less Of: Salt, Yeast, Sugar, Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oil] May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flower, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate) Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (preservative), Potassium Sorbate (preservative) Natural And Imitation Blended Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Partially Hydrogenated Soybean Oil, Casein And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Garlic Powder, Dehydrated Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil), (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lechithin, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative), Romano Cheese (cow's Sheep's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil, And Or Canola And Corn Oils]) May Contain Salt, Yeast, Sugar, Honey, Sesame Seeds, Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+26.00kcal, +7.30%) | |
| Total Fat | 4.41g (+1.87g, +73.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 5.9g (+4.20g, +247.06%) | |
| Sugars | 5.88g (-12.76g, -68.45%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+7.93g, +116.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-18.00mg, -13.24%) | |
| Iron, Fe | 7.94mg (+4.89mg, +160.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.5mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil) (soybean And Or Cottonseed Oil And Or Canola And Corn Oils) May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, (milk) Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-31.00kcal, -8.71%) | |
| Total Fat | 1.25g (-1.29g, -50.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1125.0mg (+6.00mg, +0.54%) | |
| Total Carbohydrates | 70.0g (-6.27g, -8.22%) | |
| Dietary Fiber | 7.5g (+5.80g, +341.18%) | |
| Sugars | 7.5g (-11.14g, -59.76%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.72g, +84.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+14.00mg, +10.29%) | |
| Iron, Fe | 4.5mg (+1.45mg, +47.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Unbleached White Pastry Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Sweet Dairy Whey (milk), Buttermilk Powder (milk), Oat Flour, Whole Grain Brown Rice Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Baking Soda And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+8.00kcal, +2.25%) | |
| Total Fat | 3.03g (+0.49g, +19.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1152.0mg (+33.00mg, +2.95%) | |
| Total Carbohydrates | 72.73g (-3.54g, -4.64%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 12.12g (-6.52g, -34.98%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.31g, +34.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-15.00mg, -11.03%) | |
| Iron, Fe | 4.55mg (+1.50mg, +49.18%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Sharp White Cheddar Blend (cheddar Cheese [cultured Pasteurized Milk, Salt, Microbial Enzymes], Whey Powder, Buttermilk Powder, Sea Salt, Citric Acid, Lactic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch*, Monocalcium Phosphate), Buttermilk Powder, Sea Salt, Expeller Pressed Canola Oil*, Freeze Dried Chives, Dried Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-23.00kcal, -6.46%) | |
| Total Fat | 10.42g (+7.88g, +310.24%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 1125.0mg (+6.00mg, +0.54%) | |
| Total Carbohydrates | 50.0g (-26.27g, -34.44%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 10.42g (-8.22g, -44.10%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+3.64g, +53.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-11.00mg, -8.09%) | |
| Iron, Fe | 1.5mg (-1.55mg, -50.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Soybean Oil, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Natural Flavor, Nonfat Milk, Modified Corn Starch, Salt, Sodium Phosphate, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Buttermilk, Dextrose, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Color Added, Onion*, Mono And Diglycerides, Yeast Extract, Sodium Alginate, Tomato*, Lactic Acid, Partially Hydrogenated Soybean Oil, Xanthan Gum, Potassium Phosphate, Garlic*, Silicon Dioxide (anticaking Agent), Glucose Syrup*, Sugar, Pectin, Rosemary Extract, Sodium Caseinate, Enzymes, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream Freshness Preserved By Sorbic Acid, Sodium Ascorbate, Tocopherol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+8.00kcal, +2.25%) | |
| Total Fat | 3.03g (+0.49g, +19.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 1121.0mg (+2.00mg, +0.18%) | |
| Total Carbohydrates | 78.79g (+2.52g, +3.30%) | |
| Dietary Fiber | N/A | |
| Sugars | 30.3g (+11.66g, +62.55%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.72g, -10.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-24.00mg, -17.65%) | |
| Iron, Fe | 3.03mg (-0.02mg, -0.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour And Enriched Degerminated Yellow Corn Meal (wheat Flour, Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Calcium Phosphate), Contains 2% Or Less Of: Canola And Or Soybean Oil, Salt, Corn Starch, Xanthan Gum, Honey Powder, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-3.00kcal, -0.84%) | |
| Total Fat | 1.47g (-1.07g, -42.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1118.0mg (-1.00mg, -0.09%) | |
| Total Carbohydrates | 70.59g (-5.68g, -7.45%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 8.82g (-9.82g, -52.68%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.04g, +30.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+40.00mg, +29.41%) | |
| Iron, Fe | 5.29mg (+2.24mg, +73.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 14.29g (+11.75g, +462.60%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 1.79g (+1.79g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 1143.0mg (+24.00mg, +2.14%) | |
| Total Carbohydrates | 50.0g (-26.27g, -34.44%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 10.71g (-7.93g, -42.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.36g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 2.57mg (-0.48mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cheddar And Other Natural Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Sugar, Partially Hydrogenated Soybean Oil, Whey, Canola Oil, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Lactic Acid, Sorbic Acid (preservative)apo Carotenal (color), Xanthan Gum, Yeast Extract, Sodium Bicarbonate, Sodium Alginate, Natural Flavor, Sodium Citrate, Mono And Diglycerides, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+15.00kcal, +4.21%) | |
| Total Fat | 12.86g (+10.32g, +406.30%) | |
| Saturated Fat | 8.57g (+8.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 1114.0mg (-5.00mg, -0.45%) | |
| Total Carbohydrates | 62.86g (-13.41g, -17.58%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 42.86g (+24.22g, +129.94%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-3.92g, -57.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-22.00mg, -16.18%) | |
| Iron, Fe | 1.03mg (-2.02mg, -66.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Sugar, Water, Milk Powder, Milk Chocolate Flavored Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Cocoa Powder, Soy Lecithin An Emulsifier, Vanilla An Artificial Flavor), Sea Salt, Palm Oil (palm Oil With Citric Acid As A Preservative), Butter (cream, Salt), Hydrogenated Soybean Oil, Natural Flavor, Soy Lecithin An Emulsifier, Corn Starch | ||